Fiza is the most honest and genuine celebrity . She is a gem . May Allah bless her
@SA-xy4pp8 ай бұрын
😂😂😂
@NadiaAkram-m9y8 ай бұрын
Obviously she is a tellented girl...
@Only_Islam_is_Truth313 Жыл бұрын
I invite everyone to listen holy Quran & Islamic speech from the India🇮🇳❤❤😊😊
@Only_Islam_is_Truth31310 ай бұрын
I invite everyone to listen holy Quran & Islamic speech from the India🇮🇳❤😅
@lybashoaib2 Жыл бұрын
JzakAllah fiza ap bilkul sach sach apna diet plan btadeti hyn....main b yh drink qawa start kron g
@sananaveed212411 ай бұрын
This is really very effective I am using it now a days and feeling better than before
@Only_Islam_is_Truth31310 ай бұрын
I invite everyone to listen holy Quran & Islamic speech from the India🇮🇳❤😅😅
@SAl-qu3bb9 ай бұрын
😅😅😊😂
@ShineWithShizaАй бұрын
Diet k hawaly say ya batein bari theek theek krti ha 😂 I love Fiza the way she talks omg she says the reality.
@mahwishkhan1302 Жыл бұрын
Yr ye log actresses hn they can manage their diet and activities according to a specific time table and we people jab sochte hn k rice nae khane to Ghar me aik k bad aik mehman or dawaten to yr ab itna pakane k bad kon kambakht diet kare bus dosto khao sub kuch magar Pyar de chaba chaba k or daily walk karo bus ziada musibat me nae paro
@tariqaziz1590 Жыл бұрын
👍
@EshaMuneeb5 ай бұрын
You are great kalu madari
@aliakhan7040 Жыл бұрын
frut khana sab allh paak me kahane knliy bnaya h bs nabi pak k tarike se sunati tarike se khana chahiye
@ZidiKuri-mc9vr6 ай бұрын
Allah Pak aesy lihkty h sister
@endlessadventurewithahd9040 Жыл бұрын
Is ne 100 and 10 percent sahi baat ki hai hamey ilm hi nahi ha in bato ka 😢
@rubinanawazvlogs Жыл бұрын
Bohat ache information hn Achi baat ager koe bta rh hy to criticise ni krna chye follow krna na krna every one s choice But valid information no doubt😊
@bhavnakumari9037 Жыл бұрын
😊
@bhavnakumari9037 Жыл бұрын
😊😊😊😊😊
@qasierqasier378 Жыл бұрын
Pani 2 Zeera 1 Haldi pinch Podina dandi samet Bri ilchi Choti ilchi Coffee Lemon juice
@MRizwan-hl4gx11 ай бұрын
Coffee konsi
@mini_vlogs_mix11 ай бұрын
Haldi Kon se Leni
@ladiesbagshop43745 ай бұрын
@@mini_vlogs_mix ambha haldi
@ladiesbagshop43745 ай бұрын
@@MRizwan-hl4gx coffee aik hi chalti he pakistan mescafe
@Sidransari-854 ай бұрын
And honey
@maryamtajammul601 Жыл бұрын
Shabash fiza reaĺly bohat acha laga aap ka sab andaz . Dr lag rahi ho . Betareen 👍
@naveedahmad278011 ай бұрын
Both achy se smjhaya.thank u
@AnamSweetnSour10 ай бұрын
My mother is doctor I knw fruit sugar is also sugar and if you are taking 1 whole fruit with peels and fibers Fiber will keep you full with 1 or 2 fruits but in one glass of fruit juice 5 or 6 fruits will go and sugar is sugar either natural or artificial becoz glucose (sugar) and fructose (fruit sugar) both are carbohydrates will make you fat
@AnmolKhan-jq7qv Жыл бұрын
Be positive guys she is telling the truth
@bushrakhan6495 Жыл бұрын
dr waseem is really spreading great awareness about keto
@EshaalFatima-yx1wp Жыл бұрын
Natural things kbii bii harmful nii hoti ap k lia ..
@ghazanfarnadeem21518 ай бұрын
Mashallah fiza api my favriout hain allah in ko khush rakhy
@fashiongirl1232 жыл бұрын
Pani 2 cup Zeera 1 tabl Amba haldi sprinkle Adrak in winters just Coffe alil bit Podina with dandi Bari ilaici k dana Choty ilachi k 2 dany In end lemon nd honey but fresh
@sohaahmed21092 жыл бұрын
جزاک اللہ
@NSPK- Жыл бұрын
جزاک اللہ خیرا ❤
@Farah-yz202 ай бұрын
Gram kar KY pena ha kia
@zubairhayat9556Ай бұрын
Yels
@Adeel1830 Жыл бұрын
Lovely Advice from Fiza.. Thanks alot !
@asmaishaq4221Ай бұрын
I always like her she is an honest person
@mujahidkhan6817 Жыл бұрын
Simple way Kam Khao or rat mai bilkul Halka sa Khao.sun kuch hi khana chor doggy to Allah ki namaton se kaisay faida Logan.simple khana Kam or rat ko bilkul b light sa Khao or green tea atheist 3 cup in a day u guys will see how ur wight going to lose weight.
@maazmuiz8652 Жыл бұрын
Hahaha bilkul ek e zndagi mili ha us ma b na khaen 😂😂😂 marna to wese b apny tym py e hai sbne , bht zyada fitness instructor b bht jld mar jaty hn
@kanwal739 Жыл бұрын
Bht achi achi baten krti he ap me apka KZbin channel bhi dekhti ho ❤
@muhammadsubhan8333 Жыл бұрын
Don't really agree what she said about natural sugar in fruits. Your body does require natural sugar found in fruits to give you energy if your day to day life is based on physical work. Even sometime diabetics person are sage to eat banana.
@KhalidEnglishLecturesZone Жыл бұрын
Excess of eating fruit is not good because it has fructose that directly goes to liver and converted into sugar but over frutose converts into fat. This she actually neans to say.
@mzubairfighters2940 Жыл бұрын
Bhai natural fruits main bhi fructose hota hai.. And wo bhi at the end fat main convert hota hai
@areebajameel3468 Жыл бұрын
qehwa acha btaya h , baqi baten b achi btayi hn , i know ye koi medical practioner nhi but bat sahi kinh knowledge k sath
@AsmaJamshaid-yy5qy8 ай бұрын
Thank u so muchhh may all grant u jannah❤❤
@MuhammadKaleem-x9q Жыл бұрын
Good very scientific approach..❤
@Pin-it Жыл бұрын
Chaye mn ginger add kren mn to garlic b dal deti hu kikikikikiki sabzi ka soup hi ya kehwa chkhay
@shahnilazaman4705 Жыл бұрын
Ajkl in baton ko koi manta hi ni h bus doctors k pi baton me sb chordia h but she has good knowledge about the desi things
@PIONEERSVLOGS123 Жыл бұрын
بہت خوب جناب
@Akschofficial143 Жыл бұрын
Kon kon chay lover hy???
@MashalkhanKhan-q3j Жыл бұрын
Me❤
@farhatullah8825 Жыл бұрын
Fiza bb friuts main natural sugar hoti hai ,as like good cholestrol and bad cholestrol,,,plz loogon ko gumrah mat karien,,main pakistan se hoon magar indian doctor wishwaroop roy ka d.i.p diet follow karta hoon jab bhi mujhe lagta hai k mera wazan zyada ho gaya hai,tu DIP diet aur saath mein tora buhut exersize karta hoon,,And Alhamdulillah i am super fit
@faizaaamir40762 жыл бұрын
Yeh sub chezoon ko boil Karna hai zeera , adrak , derchini , bari and CHOTI ilachi and coffee ko 2 cup water Mai boil Karna hai
@ch.hassansajjad11842 жыл бұрын
Podeena b
@faizaaamir40762 жыл бұрын
@@ch.hassansajjad1184 ok
@syedasabeen50552 жыл бұрын
sub jhoot kahin itne mehnat ye log kr he na len...hahhaha...exercises krti h apna khyl rakti hai servnt juice bana k layte hian wo peti hai or bhi buht kuch ..any wase...boil watar me lemon honey zera nd dar cheni 1 stick dal k piye best hain ye
@syedasabeen50552 жыл бұрын
nd ye madam keh rahe hain juice jb bhi banao chilke k 7 banai haha very funny banana ka chilka ksa hota hain nd kharbuza anar or bhi fruits hain ...faltu bat ki h inho ne apni bus video k chakar me
@swarraich4262 жыл бұрын
It’s not a lie. She said hundred percent right that fruits has sugar in it so watch limit to intake . Fresh juices has sugar with no fibre which is definitely not a healthy option. Everyone know that we all should do exercise to stay healthy so if she does is not bad thing.
@wasemarain80194 күн бұрын
Podena k paty soky dalny hy kawy m ya fresh...plzzz ans
@alizamalik3945 Жыл бұрын
Sub khana chaye but limited chawal roti sub khaen but limited green tea use karain or walk karain excercise karain...thats it
@tayyabashafiq85958 ай бұрын
Good
@giligili609 Жыл бұрын
She is aware of her health but why she is still chubby.
@Hafsahafridi Жыл бұрын
No she's not her cheekbones are prominent that's why her face looks chubby otherwise she's really smart
@aminabushra3409Ай бұрын
jazakAllahu khair
@arjkaz35182 ай бұрын
Ziada rehny kyliy kia karain kuch. Khana behi zaroori hai hercheze manh kar 😮rahyhain
@funnykidsayraaysha8812 Жыл бұрын
Kitchen wali haldi daal skte hn kia please reply 🇮🇳🇮🇳🇮🇳🇮🇳
@rabiyathecookingexpert Жыл бұрын
Nice dear thanks for sharing
@BeuniverseexplorerАй бұрын
Everyone got different dna and need different ways to lose weight. Best way is gym , exercise,diet control.
@Malik-dp4vp Жыл бұрын
This lady is endocrinologist !!! Everyone is advising people .
@waheedrashid5270 Жыл бұрын
Endocrinologist are those Dr.,they are specialized in hormones.
@Muhammadrizwanrizwan-g3c2 ай бұрын
Fiza Ali my favorite person
@adnanabbas7767 Жыл бұрын
Fiza Ali is so gorgeous 😍 ❤😊
@UzmaInam-sm5ii Жыл бұрын
Chinese people eat Rice but still smart. Because they do walk exercise
@ayeshaadnan2100 Жыл бұрын
Because they eat boil rice .
@Middleclassahmad Жыл бұрын
Wo hmari tarha2, 3 plates bhi nhi khatey
@visionplus314 Жыл бұрын
Do cup pani me safaid zeera haldi adrak lahsan coffe podiny k pty dandi k sth bri alechi choti alychi es ka araq pena fresh pio teen bar
@BalqeesBano-fb2fg7 ай бұрын
Fiza mam, please bataen Warencles face ki kaise control ho sakti ya kam ho sakti age 35
@attsfhik6869 Жыл бұрын
Haldi jo khano m use hute h wo nhi dalni kia?
@zayyanshahzad7832 жыл бұрын
Kia Jo mother feed krwti hai baby ko wo pi sakti hai plz tell me
@Altaf-zj6by Жыл бұрын
Same question
@Mahnoor202210 ай бұрын
Zeera I chammach 2 cup PaNi Mein RaAt ko bhigo kar rakhna hai phir subha ko zeere wale pani ko boayal krna ha aur is mein haldi ek chutki pudina dandi samyt Bri ilachi coffee 4ta hisa Lemon juice aur thori c shehad phr Din Mein 3 bar piye 🍵
@boring650111 ай бұрын
Empty stomach use krna hai, is k baad do phr or sham?
@sadikhalil5330 Жыл бұрын
Jin k pas roti k ilwa kuch ho hi na khany ko to wo kya kren
@rajafitment2827 Жыл бұрын
Bahi Jan phr tu wo Mota hi ni hu gya😂
@muhammaddilshadpervaiz83442 ай бұрын
Wo rotti kha k Allhamdullillah Kahhy dunia ki tamam bimarian khtm na shukri ne hmein bimarion k munh mn dakela
@mariamabrar345 Жыл бұрын
Ma hepatitis c patient hn kys ma ye kehwa pee skti hn??
@IqbalHussain-pi6hz2 жыл бұрын
Allah pak Khush Rakhy
@Beauty-channel549 Жыл бұрын
Ab Jin k bchy choty hn phr wo lrki ksy 5min Dua mangy plz bta dyn mjy bht tnsn ho rhi h qk mjy y wazifa krna h
@saimasaima11188 ай бұрын
But Fiza, apne jo last me zeera kahwa ka btaty huye twice washroom jany wali bat btyi. Is bat me aik bat confused he, kese pta chly ke sary minerals food ke gut me absoption ka proper time mil gya??? Because digestion is itself a process that takes time even at the last step to be flushed off from body...
@Humairashomekitchen Жыл бұрын
Haye Fiza Bohat ziada Haseen lag rahi ho ap ❤❤❤❤❤❤❤❤❤❤😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘
@naziaad5335 Жыл бұрын
Aslam o alikhum kya ya sb use krty hvy khna kha sakty hn
@SadiaKhan-sm3gd Жыл бұрын
Assalam o alaikum .api ankhon k neche ghade kese sahi krein
@DailyLeetcodeVids Жыл бұрын
How to make kawa ? Smjh nhi aya sahi k zeera raat ko bhagona hy ya usi mn jb boil ho rha ho kawa?
@khan2225 Жыл бұрын
Asian side m ye sb nhi chalta, hard work kr lo kafi h , exercise k time ki bt nhi but hm ye sb regular life m schedully rkhn mushkil h, acha h zeere ka pani pee len faida h is ka bhi
@aishustyle6069 Жыл бұрын
Breakfast fast se pehle ya baad?
@fmnnnwhassan2827 Жыл бұрын
Ap ny quantity nhi batai aur kitna wqt qahwa pakana hai woh bhi nhi bataya
@ibrarallaboutfun7566 Жыл бұрын
AK bar ye hamri yahi aye ti 2 plats iss ny kaly chany aur 3 rotiya kahye
@CELEBRITYSPHERE-f4v Жыл бұрын
Ye kehwa Garmion me use KR skte he ya srdi me
@MultanRahman3 ай бұрын
Good job
@raziaazhar7072 жыл бұрын
It's 💯 right.... MN ny bhi is say 12kg lose kia hai it's very effective
@ibrahimbhatti8622 жыл бұрын
0
@raziaazhar7072 жыл бұрын
@@ibrahimbhatti862 bro MN ny lose kia hai But MN ny yha vedio ab dekhi hai.mn ny diet plan leya tha kisi say us may fruit, roti, or vegetable kuch bhi nhi khana tha meat, desi tal, coconut oil, olive oil cucumber or or kuch cheese khani thi ...4 months may 12kg lose kia tha
@madiha3818 Жыл бұрын
Kitny months mn
@raziaazhar707 Жыл бұрын
@@madiha3818 4 months
@madiha3818 Жыл бұрын
@@raziaazhar707 din mn kitni bar ap ny kehwa pia? Agr rt mn b Pina ho tu zeera doubara sy bhigona h?
@AlamzebShinwari-xt7ul7 ай бұрын
Face ka weight Kam Karen aka tarika please video
@asmanaeem200 Жыл бұрын
Kahwa kiaa ha plzz bata dy
@Pretty-z8l4 ай бұрын
My Weight 80kg I am 20 years old I am very worried 😢😢 how to loss Weight
@AsnajavedJaved3 ай бұрын
Don't. Worry
@ranaadil253 Жыл бұрын
Aoa pregnancy and mein b ye khwa pskty hain?
@AbdulRehman-sw5yu Жыл бұрын
❤❤❤so good information 👏 👌
@TheSunnyIslamicWorld0335611 ай бұрын
Ek morning show. mai apny batya tha k ap toh break fast parathy sy karti ha ap k kuyea special atta ata hai lal atta 😊🤔😏
@yasirrehman8834 Жыл бұрын
ہمارے کسانُ لوگ صدیوں سے دودھ پتی پیتے ہیں ان میں ایسے لوگ بھی ہیں جو دو کلو دودھ کم و بیش روزانہ کی بنیاد پر دودھ پتی پی جاتے ہیں لیکن ایک بات ہے ان لوگوں کا دودھ اپنی گائے بھینس کا ہوتا ہے ان کو کبھی بھی کچھ نہیں ہوتا اور ان کسانوں میں سے ایسا کرنے والا میں خود بھی ایک کسان ہوں
@m.bpsychologist716611 ай бұрын
Diabetes body me sugar km hone ki wja se hoti hI
@khaany888 Жыл бұрын
beautiful sharing 👍👍
@nafroze44872 жыл бұрын
Kam khao ,ghar kay kam karo,deemagh aur wazan sub qabo main rahay ga.
@danishshb9224 Жыл бұрын
Ahmaqana alfaaz
@funwithabcs5910 Жыл бұрын
Sahi baat hai
@LifewithFatima-nw9kp4 ай бұрын
Zeera raat ko bhigo k rakhna hai 2 cup Pani me or subha isko podeny ko dandi sameet boyl krna hai or moti elawchi or sabaz elaechi k 3 Beeg dal k chaan. K honey dal k p Lena ha chutki haldi. Dal k or coffee bhi Zara c dalni hai
@sabaanjum17602 жыл бұрын
Thyroid peasant tablet Lena parta hai kaise khaye
@Muhammadrafay-k4d Жыл бұрын
Ap to healthy cheez ko bhi na kri ja rhi hn aur roti ko bhi skip kr rhi hn wah bhyi wah
@GujjarShafique-d2f Жыл бұрын
Subha ky 6 bjy sy phly
@ashleyispretty2 жыл бұрын
Nice information JazakAllah
@TanveerAhmad-fi9is3 ай бұрын
Boht acha fiza boht acha janab 💞💞💞💞💞👌👌👌👌👌👌💋❤️❤️❤️
@AlishbameerShahi-kx8rq Жыл бұрын
Kya thyroid patients use kr skty h ye
@Malik-dp4vp Жыл бұрын
If someone is working hard ,no issue he can thank three thousands calories , if someone is sitting whole the day and no activity then he / she should limit his calories . Now rice and wheat has high glycemic index that's why in thirty minutes to two hours it is converted into sugar . Blood sugar spike happens with usage of carbs , insulin will converted into fats .
@fatimanaveed5191 Жыл бұрын
True fresh juices have so much sugar
@RemedialTherapiesClinic11 ай бұрын
Superb
@awamiitehadajk29529 ай бұрын
میڈم کی خوبصورتی کا راز کیا ھے۔۔۔؟؟؟
@Akschofficial143 Жыл бұрын
Chay b nahi peni juice b nahi pena behan pena kia hy Kindly bta dain
@rajafitment2827 Жыл бұрын
Only qawa😂
@Akschofficial143 Жыл бұрын
@@rajafitment2827 can't drink 😝😜only qahwa 🤮
@JanJan-g4i9 ай бұрын
Madam sister please wear islamic dress. Allah is watching
@sarawahab84268 ай бұрын
N what is that Islamic dress definition?????😅
@saarsaak68888 ай бұрын
What’s wrong with her dress? It’s modest and Allah is watching you too.
@Saira-c9e7 ай бұрын
Don't watch her then
@muhammadumar50877 ай бұрын
Beshak
@nha39207 ай бұрын
Allah is watching you. Nameharam aurton ko takhna band karo.
@stinghut5714 Жыл бұрын
Fruit suger say suger nai hoti.cholastrol barnay say suger zayada Hoti ha.kio k cholastrol pencrious ki veins ko block kar deta ha
@rabiasaad7935 Жыл бұрын
Ager na ho Tu sugar k duraan banaa. Kun manaah krty hai
@itsBeenish76948 ай бұрын
Zindagi bht choti he😅 bhai sb kuch khao pio mgr limit me😂😂Allah maaf kre kon is jhanjat me pare 🤦♀️ walk kro chil kro❤❤
@Zohanimran107 Жыл бұрын
Good ❤❤❤❤
@Akschofficial143 Жыл бұрын
Dodh pati tu chor skty hain pr chay chor k kahan jain gy😝😜
@shaistanasir4929 Жыл бұрын
Mujhe lagta hai kah agar weight kam karna hai khana kam kana paryga q kah kam kana sunat hai
@OraibaJutti4 Жыл бұрын
Honey dalna zarori ha kia real honey nhi be milta
@LifewithFatima-nw9kp4 ай бұрын
Yaar. Smjh nai aai inho ny to 2 tareqy samjha diy rat ko zeery me bgigo k ohir boyl krna. Hai. Zera dal k?
@INNOCENT101638 ай бұрын
Is she a doctor?? To ye kase bta rhe hh k kia khana chahye. یہ کہتی ھے پھل کھانے سے شوگر ھوتی ھے لیکن ڈاکٹر کہتے ہیں پھل کھا ہیں بے شک شوگر کے مریض ھوں
@Barjeesnoor786 Жыл бұрын
Roti or chawal khana he nae hai. She says 🤣🤣🤣 halan k roti or chawal may carbohydrates hotay. Roti chawal kam khana chahiyay to maintain weight
@nha39207 ай бұрын
Chawal aur roti zehar hai. Insulin spike karthi hai.