हल्दी के 10+1 जादू|the magic of turmeric|Dr. Sunil Jindal|JINDAL HOSPITAL

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In this video, we will explore 10 proven health benefits of turmeric, a spice that has been used for thousands of years in traditional medicine. We will discuss the various ways that turmeric can improve your health, including its ability to reduce inflammation, boost brain function, and protect against chronic diseases such as cancer, heart disease, and Alzheimer's. We will also cover the best ways to consume turmeric, including through food and supplements, and provide tips on how to incorporate this powerful spice into your daily routine. Whether you are looking to improve your overall health or treat a specific condition, turmeric may be just what you need. So sit back, relax, and let's dive into the world of turmeric and its many health benefits.
00:00 Introduction
01:04 What are turmeric and curcumin?
02:16 Anti-inflammatory compound
03:16 Turmeric is an antioxidant
04:10 Curcumin can boost brain-derived neurotrophic factor
06:01 Curcumin may lower your risk of heart disease
07:41 Turmeric may help prevent cancer
08:40 Turmeric useful in treating Alzheimer’s disease
09:50 Arthritis patients respond well to curcumin
10:47 Curcumin has benefits against depression
11:52 Turmeric useful in treating Infertility
12:26 Bonus Tip
People also ask
What are the top 10 health benefits of turmeric?
What are the health benefits of turmeric and curcumin?
What are the scientifically proven benefits of turmeric?
हल्दी और करक्यूमिन के स्वास्थ्य लाभ क्या हैं?
👉 / jindalhospit. .
👉 / sunilkjindal1
👉 / drsunilkjin. .
👉 / jindaltestub. .
👉 t.me/joinchat/Sz4w1N0pS4MPjUEq
Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training,
Orator, Author, teacher by passion
Over 6000 babies born by ART
Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
There's nothing I love more than giving children to infertile couples
Website - www.jindalhospital.org
Appointment - 9897900920,
WhatsApp - 8006666085, 8006666004
Email - [e-mail]
We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
#drsuniljinda#bestivfcentre #dranshujindal #jindal hospital #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivf #infertility in men #male infertility #treatment #male #infertility test

[@SSaboo-kq1wr]

आदरणीय डॉक्टर साहब आधी बीमारी तो आप का वीडियो देखने से ही दूर हो जाती है ।। आपका बोलने का इतना बढ़िया ढंग😊 वास्तव में काबिले तारीफ है ।। एक दिन आप का नाम पूरे संसार में रोशन होगा ऐसी हम ईश्वर से प्रार्थना करते हैं।

[@ManojKumar-zz4xv]

Modi

[@nalinimasih9181]

​@@ManojKumar-zz4xvcccecbbcccicicbcbcbibcbbbbbccccbiciiiciiciicicbiiiicbbcicbcbciccbiccicbccbcbicbcbcccecbbccbcebbcciccbbbcbbcbbccibcbjcbbcbcbicbcbcbcbccbbbcbccbcbbcbbbbcbcbccbc

[@user-un1kp4kd7j]

Dr sàhab Aaj pahli baar suna ji aapke bolne ka tàrika bauth acha heà❤❤

[@ShripalSharma-pc8uz]

❤​@@nalinimasih9181

[@pushpaji3128]

Tr mi paper paper work and tb to tr mi paper work and protein shake it off with a new one of Bapurao s and protein

[@tarachandji4280]

🎉वाह क्या बात है हल्दी के फायदे सुनकर दिल गद गद हो गया

[@narayansinghparihar5820]

धन्य है धन्य है डाक्टर साहब आपके समझाने तरीका बहुत ही मस्त है जो सभी की समझ में आ जाता है

[@ShilpaSharma-go1xe]

Sir your telling style is very humble and simplistic to understand same as a DR VIKARM SIR FROM PLANET AYURVEDA .he also provide all detail from same way and provides online consultation for better guidance .

[@AshokKumar-sr2xj]

Doctor Ji you have imparted MOST INTELLIGENT THESIS which must be kept in one's Mind Forever .THANKS for your services to the Mankind. May God bless.. you

[@satwinderrealyouristrueisa9647]

Dr Sahib your lecture on Haldi is the best to understand and beneficial for Health . Thanks

[@rekhasingh6192]

Aapka bolne ka tareeka bahot hi sunder hai sir aur di gyi knowledge to priceless hai.. thankyou so much

[@dineshmishra4753]

आज से ही मैं व मेरा परिवार हल्दी व अदरक का प्रयोग शुरू कर रहे हैं। बहुत ही महत्वपूर्ण जानकारी के लिए आपका धन्यवाद। 🎉

[@vivekkhavnekar]

Dr.sahab, dilse shukriya!!! Aaap truly hindusthani hai.Dil aaur dimag ki jankari hame aam admiko dene wale bhagwan ho.!!!!!!

[@user-gx8hv1rq7s]

Thank you Doctor for the valuable life saving information. 🙏

[@atulsharma1363]

वाह वाह.. आपका हर वीडियो ज्ञान से परिपूर्ण और सरल भाषा में होता है मै आपका फेन हूं।

[@omshriradheykrishna]

आपके समझाने की शैली लाजबाब है तबियत खुश हो गया.. अच्छी व कमाल की जानकारी देने के लिए आपको धन्यवाद..... राधे-राधे 🙏😇

[@anjumsiddiqui6951]

Thank you doctor sahab for sharing precious knowledge with us. ❤❤

[@sarasmaharaj8344]

Bahot Acchi baat kahi aap ne. Thank you so much for the info. Ram Ram🙏🙏

[@kamallalchandani8274]

Just started eating randomly with poha for 2 days ..it improved my health very much ..specially realted to stomach...thanks

[@bharatpandey6789]

डॉक्टर साहब आपने बड़े ही सरलता से हल्दी के फायदे बता दिए है शानदार प्रस्तुति के लिए आपको साधुवाद

[@themessage4841]

हमसर हयात भाई के नाम पर आपका विडियो लाईक किया है। मगर आपके द्वारा दी गई जानकारी अद्भुत और लाभदायक है। डॉक्टर साहब बहुत बहुत धन्यावाद।

[@NamoRashtravad]

सही बात है हल्दी में बहुत गुण है ॥ आयुर्वेद पर ध्यान दीजिये ॥

[@drsuniljindal]

Keep Watching,

[@ratnalartius3806]

Qqqq P MB

[@adarshradios3407]

❤थझमङ ञ​@@drsuniljindalके के में 😮की में

[@purnanandashaw8123]

😅😅

[@SabbirKhan-dz1gp]

Haldi helf

[@dr.rangadharkar5314]

The country needs more & more doctors /health advisors like Dr.Jindal !🎉

[@pradeepanvekar2458]

Sir very informative talk.

[@characterslalwadhwa9337]

@@pradeepanvekar2458 l

[@milindbirje2367]

Superb knowledgeble video about turmeric ,god give u longn healthy life because you are helping people sharing ur knowledge Thanks

[@nizamuddinahmadaali3244]

Doctor Saheb you are a real good physician and teacher. Your patients must be happy and healthy. I wonder how the old time waids ( physicians ) knew the benefits without X Rays. and laboratory. Your command on Urdu /. Hindi is commendable. Thanks a million for a wonderful tutorial. Love from Pakistan. 🇵🇰🇵🇰🇵🇰🇵🇰

[@rahul21ar]

Thank you for this wonderful information in such a pleasant tone.

[@gmkhan6646]

Dr sunil sb, I appreciate ur elaboration. It's really a golden asset for our continent . Thanks Dr, excellent urdu, Gm khan from canada

[@SurendraSharma-no6nx]

Absolutely 💯 % perfect sharing regarding the magic of turmeric.

[@rakeshmalhotra115]

Sir, thank you for explaining the benefits of Turmeric in such a detailed manner. Just one question. You have mentioned that we should consume Turmeric in a large quantity. Could you please tell us what is the maximum amount of turmeric that can be consumed in a day, so that we don't exceed that amount. Thanks

[@fayezahiqbal7953]

Such a well-researched presentation on the benefits of turmeric. Thank you doctor

[@tarunshaema1718]

They way of your teaching is very polite and pure.

[@iyonapereira3076]

Thank you Dr Jindal for giving us a detailed understanding of turmeric.

[@arjunsinghchoudhary3956]

Very well explained...Dr ❤

[@ratishawasthi8714]

Thanks Dr for giving very useful information in detail about benefits of turmeric for health 🎉👍👍👏👏

[@rani1634]

Turmeric has so many benefits for our health you explain so well about this spice thank you so much

[@chitramahato-jq2ww]

I am from Nepal .you're great doctor.

[@sabihajamal9545]

Dr sahab your language / fluency is fantastic❤

[@tarunshaema1718]

Aapko charan sparsh Dr saheb aapko sunkar Ameen Sayani ji ki yaad aagayi and first time im listening to you and after watching this video im a big fan of you kyonki aap jese heath soldiers hi humare youth or buzurgon ke protector hein really hv a high regards for you sir 🙏🌹🙏

[@MahendraSingh-ey4fr]

हल्दी के गुण सुनकर बहुत अच्छा लगा । धन्यवाद।

[@sudhiragrawal5456]

LOTS OF THANKS FOR MOST USEFUL ❤ADVICE ❤FOR HEALTHY LIFE ❤❤❤❤❤

[@RK-dt7tz]

Every dr should be like u sir common people will have lot of issues with body and they will be in confusion to what to do after watching ur videos i hope every person will be appreciate u and will be strong by there health.. u have explained the topic every clearly ..thank u so much ..god blessing will be there around with u and ur family...jai hind I salute you sir ..

[@drsuniljindal]

Thanks, Pl consult on this no. if you wish - 8006666085

[@dr.rangadharkar5314]

Dr.Jindal ! Thanks a lot for rendering very useful health tips to myriads of Indians 🎉 Merry Christmas & Happy New Year in advance 🎉

[@pinkyluhar6661]

Magic bohot km milta hai apne apki information se hume ek jaadu diya hai.... Jiska istemaal hume krna chaiye❤❤❤❤❤thank you❤❤❤

[@parvinkumar9355]

Very very very nice explanation by Dr.🥳🥳

[@ashutoshraykwar6573]

You are one of the good human being first then a good docter too 🙏

[@chadnisharma6951]

Lena kaise hai

[@radhikaparanjape1049]

बहुत उपयुक्त जानकारी दी है आपने। बहुत बहुत धन्यवाद आपका

[@mohammadsadique9545]

10:25. 01.09.2023 Dr. Jindal saheb, Your smile, sweet voice, your gesture and the way you explain is really beautiful. I love to see your videos. You give scientific reasons for everything. I pray for your good health, happiness, peace & prosperity.

[@drsuniljindal]

In case you want a consultation you can WhatsApp on [phone]

[@deepaadhikari6914]

Sir, apki smile bahut achhi hai, aur aap bahut acche tarike se batate hai, mai apki sabhi video dekhti hu.

[@tahirabatool6950]

Dr u are doing a great work...lots of prayer and love from Pakistan ❤

[@VijayKumar-dg9uh]

Billions of thanks dr. sahib

[@rajeshwarsidhu77]

Very well conveyed evidence based information ! And very elegantly explained !!

[@nareshbagga2492]

Dr. Sahib, Namaste- Greetings from Germany Very important information Thank you

[@navidahmed5818]

Marvelous. I could not find words to admire your presentation.

[@n.rsolution1249]

आदरणीय डॉक्टर जिंदल साहब बहुत ही सुंदर तरीके से आपने हल्दी के बारे में समझाइश दी बहुत-बहुत धन्यवाद ईश्वर आपको लंबी उम्र स्वस्थ रखें मस्त रखें दुर्ग आयु प्रदान करें।

[@drsuniljindal]

Thanks,

[@satpalsingh18442]

​@@drsuniljindal AAAAAaaAa

[@sakibthetts]

AAP ka bolne ka Andaz bahot achcha hai Dr jindal ji👌

[@VpantShende]

धन्यवाद हल्दी के लिये आपनें जो समझाया बहुत बढिया हैं ।

[@monicasharma7398]

Pls advise how much quantity to be taken on daily basis as a health measure and if any restriction in summers. Can we take either milk or warm water ? Does the pitta kaph, dosahs need to be considered

[@kirangulati6004]

I have a problem in my knees , though my knees are good but the nerves or tendons are weak and water retention is there on the upper part of the knee. I am sure you will definitely help as you are so polite and give such good tips

[@sandeepshukla8037]

Thank toy for this valuable information Dr... 🙏🙏

[@ravindrachavan8501]

Sir first of all your voice is so sweet and your advice of haladi is too too much good

[@mohdtoha2610]

May God Almighty bless u Dr.

[@NathalieSolomon]

Thankyou Doctor for such a correct and important explaination

[@drsuniljindal]

W/c you,

[@NasirHussain-lh7og]

Mast Admi he Sachcha insan he Good work bro

[@rameshsutar5813]

You are a great doctor, I have never seen a smart doctor, your voice and way of speaking is different from everyone else.

[@arifasaifoudine1796]

Thank you docter. Apki lambi zindagi kare Allah

[@satishpareek6503]

आपका ज्ञानवर्धक वीडियोदेर से देखने में आयाबहुत उपयोगी जानकारियां आपने बिल्कुल सहज भाषा और दिलचस्प अंदाज मेंबताया आपको बहुत बहुतसाधुवाद

[@GirishChandraSrivastava-li4ds]

Your style of rendition is awesome Fantastic ❤

[@sarojkumbhar4440]

Very very nice explanation sir 🙏🙏

[@satishsawant9886]

Nicely explained. I am 72 years old .Last 3year I used to take 500mg of curcumin daily

[@makb-ip4of]

What change do you feel?

[@vas373]

Excellent explanation Dr.Jindal ..thanks a lot

[@yashmohanchopra385]

BEST KNOWLEDGE U have Given.. Please SPREAD IT 🎉🎉 by Giving ARTICLES in Newes PAPERS...Capt Chopra

[@umeshsamanta7031]

Sir, Please tell the exact dose of Haldi to be taken daily,with how much Black pepper .

[@surinderkumar-hp1hk]

Your voice quality and style is good enough.

[@shahidmirza4373]

How beautifully you deliver knowledge,thanks a lot,love from Sialkot Punjab pakistan

[@user-be2yk7bq5q]

Truly very helpful, you work so hard for us, may God bless you. Very best

[@matif5664]

Sir your telling style is very humble and simplistic to understand

[@drsuniljindal]

Thanks

[@suneetji6194]

@@drsuniljindal ।ष

[@neerajraman5514]

​@@drsuniljindalsir milk mai honey ke sath le sakte. If yes please told the quantity as well.

[@TabassumKhan-uj8so]

​@@drsuniljindaltqa

[@rinikipathak2683]

Sir haldhi kis Tarah se khana chahiye

[@foodsfishlovers291]

You are doing well sir.. love from Pakistan ❤

[@vinodbala4690]

Bahut sundar jankari di aapne thanks for good sajeson 🙏🙏🙏🙏

[@syedfayaz6014]

Thanku u sir Allah apko sehat dee har bemare say mehfooz rakhe bht bht shukriya sir hame maloom nhi tha haldi k bare mai

[@veebhasurve1062]

Dr... Pranam mane abhi KZbin ke healthy hamesha ye channel pe us Dr.ji ne bola hai ke haldi khane se iron ka absorption kam hota hai to ye sahi baat hai.

[@shuaibqureshi9197]

Dr shb aapka andaz e bayan ❤❤fantastic

[@drsuniljindal]

Thanks,

[@satishchandramandloi4003]

Thanks alot for very useful knowledge about its medicinal utility.

[@user-wu3pm1oe3p]

Sir, thank you for your excellent explanation and advice.

[@kripalbhandari8243]

अति सत्य वचन आपको बहुत बहुत धन्यवाद

[@neerunarang1673]

Sir, आपकी आवाज में कुछ कमाल है 😊

[@drsuniljindal]

Thanks, And keep Watching

[@baljitbrar7956]

Dr sb dosage btao ji daily

[@priyabratadas3058]

Sir aap bahut achhe hain.... Badhia samjhate hain.. Maza aagaya...... Thank you sir ❤.... Priyabrat Das odisha

[@nanikrambachwani5597]

Very Very Lovely.Very good and sweet method of explaining. Thanks a lot.Long live Doctor Saheb.God Bless U a Lot.

[@SYSTYMM918]

Please mention how much quantity of haldi and kali mirch and ghee . How to take and which time .

[@vanichoudharyofficial]

Please answer this

[@sandeeppatil6384]

Pinch of both Haldi and Pepper ( 2-3) in powder form and dissolve in hot water and then consume with one TSP of देशी गीर गाय का घी!!!

[@YoungistanTimes]

Thank you Dr Jindal . You described the properties of Haldi for human health in very simple words.

[@drtultulbaruah6556]

Thanks a lot sir for your precious video.

[@praveenkalala342]

धन्यवाद dr साब.. आपकी बातो ने मुझे एक आत्मविश्वास दिया..

[@monikavermaqueenofpurehear1292]

Itna briefly and detail explain kiya h really headsoff sir and ur guidance is so amazing I really like the way of talking u make it interesting from the beginning of end ... Mahadev bless u dr.sahab

[@drsuniljindal]

Thanks God bless you too,

[@neerunarang1673]

True

[@mkny333]

Mam it is hats off not heads off. Please don't mind. May be it was in rush or by mistake. Thank you

[@monikavermaqueenofpurehear1292]

@@mkny333 haha sorry ye google key board ka kmaal kuch likho or space do to dhyan ni jata fir bnda aage nikal jata h 😂

[@sp.s9334]

Thank you sir god bless you God chosed you help for people god is holy spirt he has need innocent and helpful person so jesus christ choosed you help the people thank you sir

[@nanakmalhotrachand3597]

Dr. Sahib any medicine for COPD/Pulmonary tubes ?

[@neelamparmar8152]

Sooo beautifuly explain for our own haldi, so useful information thanks sirji pl keep it up

[@vineetchauhan1725]

बहुत अच्छी स्वास्थ्य जानकारी 🙏🏻

[@tnsharma2411]

Dear Sir, I can't help without appreciating you that you being an alopathic doctor, you have studied all about turmeric, the benefits of which no allopathic doctors reveal to their patients as it is specially related to ayurveda. But you did not mention about the quantity of turmeric and black pepper when taken together. Thanking you in anticipation.

[@umaguptagupta1230]

O

[@syedauroojshahzad1352]

Assalam U Alaikum Sir how to use turmeric for boosting Egg Qualities in female

[@pratibharanadive8704]

Thank u sir

[@sudarsonrijal4193]

Great post

[@junaidsoomro3933]

Very knowledgeable information sir ❤ you are Great 🙏God bless you

[@PriyaMasalaKitchen]

Thanks a lot doctor sahab🙏🏻❣️ Aapka video hamein bohot pasand aaya mera ek cooking channel hain jispe maine aapke yeh valuable video dekhne ke baad haldi ki ek sabji bhi banayi hain aur aapke baarein mein bhi apne viewers ko bhi bataya hain Main kaafi time se aapke video dekh rahi hu jo mujhe kaafi acche lagein🌸

[@ritaahuja5530]

Dr please mention how to take and how much to take

[@AnilGupta-ks6uu]

pl

[@dr.rangadharkar5314]

Luke warm water 1 glass + turmeric powder 1/2 teaspoon in empty stomach every morning ,the safest way to take for overall immunity .

[@skanowar9607]

Thank you

[@drsuniljindal]

Thanks, Keep Watching

[@thakurabhayvikram809]

Brush karne ke badd ya pehle

[@Sandeep11137]

@@thakurabhayvikram809 brush krne se pehle hi

[@AbdulAziz-up1uu]

@@drsuniljindal sir mai lay saktha mujay prostatits swelling or vericocell grade 3rd haa please helf meri karo sir

[@shymaldas2429]

Excellent, sir. Very mesmerizing. Keep it up. Please make more such videos for help of the society. 😊

[@iftikharminhas9427]

Thanks Dr Sahab you have explained very well 2 things you have mentioned how to use it , thing never mentioned in anybody's video. Specially Ghee and oil mentioned. While you were explaining you were not rushing.That is the best thing welldone Sir, God bless you.

[@shivendraiitk]

जब आपको बेबी होता है के स्थान पर जब आपको सन्तान की प्राप्ति होती है का प्रयोग करें तो सुनने में अधिक आनन्द की प्राप्ति होगी।

[@Amite1515]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🇮🇳