MY TRAINING WEEKEND WITH MAL O’BRIEN

[@Krumholt]

This is what the sport needs! It's 2 competitors competing for the same trophy but not scared to train next to the competition.

[@paulhetherington3854]

Trophy -- Yes! This food!

[@michaelguest4247]

I am glad that the two of them ended up as friends after the 2021 CrossFit Games. They are the future of the sport in so many ways.

[@eneskolenovic]

this is what the community is all about! LOVE THIS!

[@paulhetherington3854]

KALENAVIC-- You don't, speak it!

[@angelvergara5569]

I thought it doesn’t exist the perfect crossover but I find this🤩

[@LucasGomes16]

"I'm sure I'll feel better after this bike 😊😊😊" Haley next second: 😫🥵😫🥵😫🥵😫🥵😫

[@matthigdon4809]

The most ambitious crossover since Fairly Odd Parents and Jimmy Neutron

[@maxthegirlphotographer8535]

Hailey and Mal you both were amazing at the CROSSFIT GAMES loved to see u both kick ass. can't wait what u bringing next year.

[@dominicsheldon]

Such a great video! Great get to know Haley better, see more of Mal and the filming and editing were phenomenal! More please!!🙏

[@sheadance7279]

That was so much fun to watch! Hope there’s more to come 🤩 Haley and mal are my fave !!! (And tasia)

[@staceybaldridge7362]

Great video! The AMOUNT of work they put in is CRAZY!!!! Also please tell me I'm not the only one who thought it was funny when they selected 2010 hits --- Haley and Mal...were these songs new to you? I think you're both incredible athletes, and great role models for girls everwhere.

[@josecardoso9266]

Congratulations on the Haley videos, hope you post more, one of them would be nice with Emma Cary

[@honesttruth817]

I was just wondering when the next video was dropping! You read my mind! Beast as always. 💪🏽

[@noahstewart3694]

Mal o' brien is SHREDDED! And james townsend is a MONSTA

[@cbusse7842]

one time i ran down the stairs after my dog and my foot got stuck at one step while my body turned and fell down 3 more, the tendon tore the bone off the ankle, but it grew back ok by itself without an operation. since then i have to continuously workout shins and calves every muscle in the leg so that i can walk pain free

[@nightworg]

You two are awesome Haley. I hope more young ladies get inspired by your hard workout.

[@shivamchaudhary4real]

Daam her energy is amazing 😍😍😍

[@bbbt8090]

Keep killing it Haley!!! We love you

[@mattcaviedes1103]

I’m so fascinated by the difference in the bodies of these girls yet the level of fitness is still amazing from both.

[@Krumholt]

I think alot comes down to genetic and macros.

[@Squeezemycrackers]

Mal is a more perfect athlete to have out of these two.

[@deezelkane]

one uses ped's- simple

[@mariahslittlelamb8049]

@@deezelkane THANK YOU!!!!!!!!!!!

[@mariahslittlelamb8049]

@@Squeezemycrackers Hey Queen, sorry to inform you that Haley is a better athlete who does not take PEDs. Mal O'Tren is blasting some secret super sauce though and still lost to our beautiful natural queen Haley Adams.

[@morjesusgan3]

I used to prefer watching the men but since Mal and Haley you two are my favorite and I actually enjoy watching the women more! I’m a grinder type athlete so I love how hard you two push and have such great attitudes. Can’t wait to see you both get fittest on earth. I’m calling it now lol

[@ajakennedy6072]

Crossfit has got to have the best sportsmanship of almost any sport. You can be some of the top competitors in the field and still train side by side and encourage each other.

[@alexanderhitch5786]

the rogue invitational footage of you 2 beasts together gonna be LIT!!!!! Time to win some Bitcoin at the event!

[@kylescott4698]

You guys kick ass, can't believe the work you can push and put in. Super inspirational

[@Pandda_Expirred]

Saya baru lihat semalam video haley adams menang heat 1 tas berpasir..luar biasa teknik larinya...❤ From indonesia....💪

[@Pigpensblanket]

2 of my favorites right there! Them girls r beauty and the beast!!

[@FearNun17]

This is amazing. I could watch this duo all day!

[@char.hendrix]

You guys are so intense and so goofy at the same time!! 🤣

[@margaritapadilla2503]

The future of CrossFit amazing !!💪🏼

[@anacarrillo4190]

You need more videos like this! 🙏❤

[@Oggrayman]

Y’all are awesome! Can’t wait for the Rogue invitational.

[@shanebmf2330]

Keep up the vlogs ,your channel will take off 💯💯💯

[@ianbrewer4843]

It's great to see you see Haley and Mal working out and friends

[@yamelgorrie8847]

Haley makes working out with a shirt on the easiest thing in the world. Beast athlete 💯

[@haleyadamssss]

My fav outfit

[@grzesiekleon]

hey Haley, add some videos btw you was great at CG this year , gretings from Poland :)

[@Ema_balla87]

The future of Crossfit 🔥🔥🔥

[@TheFolonet]

Where did you order your mats from? Also, thanks for sharing. Love watching you journey. ❤️

[@dramirez1056]

Love that you guys are working out together. Both of you ladies are awesome! 🤙🤙🤙🤙

[@rodm49]

Ya know that connection, bond, and start of a future lifelong friendship a la Legends like Katrin and Annie 🇮🇸? I see this as the 🇺🇸 version 😁 and it looks seems to UNSTOPPABLE! Just watching facial reactions from relax and silly in-between interviews then HaleStorm & Mal 1000 competitive eyes when the workout starts… Freaking amazing to see 💪🏼💯

[@travisboothe5670]

You workout more in one day than I do in a whole week!

[@haleyadamssss]

We did a tonnnn that weekend

[@jawant6039]

@@haleyadamssss U probly is use steroids i bet u is gonna get busted one day. U is not stronger then me is.

[@shanebmf2330]

Young guns , respect girls from down under💯🇦🇺🇦🇺🇦🇺#thefuture

[@kelvintorres2675]

Insane fitness 💯💪 and 13:43 coach ain’t playin 🔥🏆

[@karlavanblerk3139]

awesome inspiration... thank you Hayle 🙌

[@mannyg.18]

What kind of mats did you use for your home gym?! Those seem really strong and high quality

[@thejamestownsend]

Vibes!! Great weekend 🙌🏽

[@estebanllanespasos3424]

u two are so strong🔥

[@kasandra1641]

What was the first workout when you are wearing @rebook tshirt

[@missevolucion7737]

I want the name of their PLAYLIST 🎶🎶🎵🎶🎶💪💪

[@FilipBorowski.]

Now we need some comp with F+F teams for Haley and Mal to DESTROY it!

[@scottwise4454]

haha these two kids are badass!!! KEEP PUSH'N!!!

[@kanishparashar4251]

What a game you had this year 👏👏 7th overall 🔥🔥

[@mielledowney2379]

I love this . Keep rising ladies.

[@josephtaylor5909]

I really really like adams and her achievements and courage. And im definitely mentioning that shes not on roids like 95% of the other women are in the CrossFit comps, to me its a lackluster win for anyone on Muscle dope.

[@mariahslittlelamb8049]

I know, a natty queen

[@MrMichaelEsser]

how do you know that she is nattY?

[@josephtaylor5909]

@@MrMichaelEsser Im a former athlete and in studying anatomy and weight training and everything you learn how muscles develop and hers dont have any traits of steroid usage.

[@lfk53]

@@MrMichaelEsser What do you think and see? Does she have the physique of the other crossfit women?

[@MrMichaelEsser]

@@lfk53 @JOSEPH TAYLOR Nope. But definitly is on roids, like all the others. Depends on what you are taking.... does any cyclist look like he is on roids :D ;)

[@mikevee6992]

Crazy one is heavily muscled and the other looks super thin ! Much props for all that work

[@Life-xk6zy]

Both are amazing 😍

[@JPJEANXX]

This vid is everything 😍

[@elizabethmurray7588]

Right well I am very ashamed of my Hiit and bodypump workout today 🤣🤣. I'm in pain watching this like 👁👄👁 I don't know if I'm motivated more or just completely lost it 🤣🤣🤣🤣

[@nickculver9060]

What is the first song in the video?

[@pythgoreansassistant2789]

That's a ton of volume. In the past, I've occasionally done two-a-days + cardio in one day before, but never this much volume. There's got to be a point of diminishing returns, right?

[@clarat9399]

Hey! What's the app you use to record results and track evolution please ? ❤️

[@haleyadamssss]

Whoop!

[@clarat9399]

@@haleyadamssss thank you !! ❤️

[@luiscarrasco9779]

Hey share us your playlist 🔥😎

[@diminionnail]

Haley you're the best, your fan from Russia

[@travisboothe5670]

I'm surprised Rich let's you control the music 😂

[@sneakonproductionz]

Speaking of which where was he?

[@honesttruth817]

Hey Adams, keep grinding, you are where you are suppose to be. Keep putting in the work. It’s coming! 🙌🏽💪🏽💪🏽

[@prashanthhamal]

Subscribed 🙏 keep inspiring

[@honesttruth817]

O’Brien is like 2010 hits? I was only 5. 🤣😂

[@kewanjudex549]

Awesome video!

[@josephtaylor5909]

Stay natural and none roid and im gonna back her from now on shes unique and a fresh solid competitor💪👍

[@teddywilliams4112]

Is writing the caption the hardest part of an Instagram post? Mal: “It’s the hardest part of CrossFit.”

[@RebeccaEWebber]

these women are everything

[@MichaelTaphouse]

Awesome!! Killing it.

[@homegymmomma2127]

Keep up the amazing work ladies!

[@masonthomas2385]

Girl what was your calorie burn?

[@mikerenshaw7867]

Good to see you crushing it again with your new buddy!❤️❤️

[@samsmith8643]

Can we please get a garage gym tour when it's complete?

[@haleyadamssss]

Soon!!

[@roadwarrior7401]

do they overtrain ???? or is it all organized correctly or is there no such thing in crossfit injurys risk must be greatly increased very hard working ladies

[@aksalvi5296]

❤❤ I love cross fit exercise

[@dliver316]

Did everyone miss James' 605 Deadlift!!!

[@maverickrod2443]

When do you guys have actual meals?

[@satanette8562]

Power couple of CrossFit ❤️💪

[@santiagoferrari1973]

are they a romantic couple?

[@satanette8562]

@@santiagoferrari1973 I do not believe so but I don’t know for sure 🤷‍♀️

[@honesttruth817]

No. Couple means two.

[@mattinhormozi2164]

Love to see you squat cleaning, seams like you worked on your lifts a lot

[@FootballWiseGuy]

Would like to see Her and her coach move to Tennessee full time to train together

[@marcothegiant5227]

GOOO TRAINING GIRLS 👍🤪

[@fotoanthology-naveen1075]

Future Cross fit Hero's.

[@kkipp12]

My knees hurt just watching this video.

[@zahidjaan1319]

Have an awesome workout keep going ! lov ya

[@hadirushdy]

Someone NEEDS to create a crossfit anime with these 2 girls as the main characters!

[@JustAStranger2222]

Will these workouts come out on the Mayhem Program?

[@fabiengil1828]

Congrats! Awesome!

[@Shyaporn]

Good lord, how big is your garage?!?

[@afitpacklife8591]

Was this before Mal was training with Mat?

[@wildcatsoccer07]

Tasia’s description 😂

[@Fergyshow]

Haley is the OG Hot Mess…and I mean that in the most complimentary way. Girl bleeds and brawls with the best. Love the way she sends HAM. Mal is a beast and ya’ll should start a cartel🤣

[@haleyadamssss]

🤪

[@mariahslittlelamb8049]

@@haleyadamssss Love u

[@cm2485]

More if this duo, immediately.. thanks

[@seanelucero]

You guys are machines

[@Quizzical_nonsense]

Top competitors

[@mrsbroussard]

Totally random, but what brand of protein powder do you use? Thanks in advance! Big fans of you and Tasia!!

[@chelseamyntti8838]

Haley is sponsored by Bare Performance Nutrition!

[@Creyes12]

I was today years old when I learned da baby and lil baby are two different people. I’m just not as young as I used to be.

[@A-Oreal]

Badass Ladies Right Here!!!!

[@15minuteworkout20]

So cool!

[@kitkarson7538]

2 crossfit titans 💪💪🥰🥰

[@raysterE176Tremont]

We jamming in here....🤣 funny country white slang