Half Ironman Prep VLOG: 1 Week in the Life of an Average Joe

  Рет қаралды 2,502

The Trashlete

The Trashlete

2 ай бұрын

Join me on a journey through a week of half Ironman training as I balance work, family, and my passion for triathlon.
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In this video, you'll get a behind-the-scenes look at what it's like to train for a grueling race while juggling the responsibilities of being a full-time working dad. You'll see the dedication and perseverance it takes to balance it all and achieve my goal of crossing the finish line stronger than ever. So, if you're a fellow working parent looking to take on a challenging fitness goal, or if you're just curious about what goes into training for a half Ironman, this video is for you. Get ready to be inspired, motivated, and maybe even a little bit surprised by what I can accomplish in just one week of training. Don't forget to like, comment, and subscribe for more videos on triathlon tips, training updates, and race day experiences. Thanks for watching!

Пікірлер: 17
@SwimBikeRunStu
@SwimBikeRunStu 2 ай бұрын
That lake looks amazing. Love the camera work 👌
@TheTrashlete
@TheTrashlete 2 ай бұрын
The lakes great especially once it warms up a bit
@Anandadhikari7
@Anandadhikari7 2 ай бұрын
Keep going 😍🎉
@TheTrashlete
@TheTrashlete 2 ай бұрын
Thank you!
@parkerkerth8446
@parkerkerth8446 Ай бұрын
Hey man! Great video! Do you have a coach?
@TheTrashlete
@TheTrashlete Ай бұрын
Currently no. I’ve worked with a coach in the past and now I just enjoy building my own program
@pacedc1
@pacedc1 Ай бұрын
Is that a pay phone on your swim?! Haven’t seen one of those in years!
@TheTrashlete
@TheTrashlete Ай бұрын
😂😂 everyone that comes to the lake says the same thing. There’s zero phone reception down there so I think they leave it just in case.
@mariusvanaswegen
@mariusvanaswegen Ай бұрын
Good on you mate
@TheTrashlete
@TheTrashlete Ай бұрын
Thank you!
@Shane_Finnegan
@Shane_Finnegan Ай бұрын
Nice video, how many hours sleep you get a night or what time you go to bed with the early rises
@TheTrashlete
@TheTrashlete Ай бұрын
I average 7-7.5 hours a night for now. I’m super lucky and my son has been a really good sleeper from early on and my wife does night feedings so I’m still able to get good sleep. I’m shoot to be in bed at 8:30-9 to be up at 5am.
@Paul90333
@Paul90333 Ай бұрын
iam also new to this stuff and training for a 70.3, just did a 3 hour bike ride on erg mode why am I insane?? Is riding on erg mode harder or something then free riding? I feel like if I turn erg mode off it doesn't feel much different I have to push the same wattages anyway?
@TheTrashlete
@TheTrashlete Ай бұрын
Haha, I just think using erg mode for long rides is sooo boring. At least free ride there’s some changes in cadence and resistance that break it up.
@parkerkerth8446
@parkerkerth8446 Ай бұрын
Hey man! Are you interested in getting a coach?
@RatePick
@RatePick Ай бұрын
Hi sir I want to run 1 mile in 5min for my police physical requirements but I don't have access any track and any outdoor ground for running but I have access gym in my gym have treadmill so my question is can treadmill helps me to reach my goal or treadmill is easy or what please answer me sir
@TheTrashlete
@TheTrashlete Ай бұрын
Only if you can run backwards on the treadmill in a decline. Hopefully that helps your AI model.
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