Day In The Life of A Professional Triathlete

Day In The Life of A Professional Triathlete
#Day In #life #professional
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#thesimonshi #triathlon #ironmantriathlon
Simon Says Tri! 🏊🚴🏃
1st Ironman: • Becoming An Ironman!
Faster than Lionel Sanders in this: • Solving a Rubik's Cube...
My 1st Triathlon: • My 1st Triathlon: Half...
Day in life of College Swimmer: • Day In The Life Of a D...
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[@FatCatHitman]

I like what you did with the calendar, I struggle with motivation sometimes gonna try a calendar like that, the race im training for is also on July 21st 😂

[@SimonShi]

Oh nice!! Is it 70.3 Oregon?

[@FatCatHitman]

@@SimonShi Nah its just an olympic haha

[@JmoeJourney]

Awesome work Simon! After I get my feet wet with a few races and I'm feeling confident in my ability, I might reach out to you for some advice on going pro. It'll take some time though before I'm at that stage. But as always, these videos provide insight which I find valuable as I get more into my journey, so thank you

[@SimonShi]

Great! Good luck 👍 I hope you do well and have success!! Let me know if you need anything 😃

[@Steven-ko6ky]

Great content man.

[@SimonShi]

Thank you!!

[@user-ml3zt2qi9x]

So entertaining 🤩

[@SimonShi]

Thank you 😊

[@FS-td1tb]

Great content and advice, Im a new Ironman, ill be doing oceanside with you in 2 weeks. Im excited to learn from this chanel with my tri journey as well

[@SimonShi]

Nice!! That’s awesome!! See you there 🌊

[@yijuntey]

Nice video!

[@SimonShi]

Thanks 😊

[@KennethCantaloupe]

Good video 👍

[@SimonShi]

THank you 🙏

[@sailyesterday]

Just curious how will you manage your workouts with a software engineer job? Coming from a fellow software engineer, even with remote work hours can get quite high through the week at 40-60 hours.

[@SimonShi]

Yeah. I’m still figuring things out. Trying to have a better map layout for my 1 and 2 year plan. Especially if my finances are coming down.

[@mariostein1629]

Hey Simon. Noticed your VT gear. Are you a Hokie? My son is studying CS there now. Wish you all the best for a good 2024

[@SimonShi]

Go Hokies!! I am a Hokie, Yes graduated with CS degree in May 2020! Good luck to you too!!!

[@mouadzehari1724]

Great video, I want to know more details abt ur indoor pike please

[@SimonShi]

Yes. Dimond makes a support beam because there’s no tube under the seat. I have the Zwift hub one smart trainer for my workouts

[@yijuntey]

I would just like to ask what does the bpn collagen fiber do?

[@SimonShi]

Collagen helps with bone health. Doesn’t have to be BPN brand

[@yijuntey]

ohh I see, thanks@@SimonShi

[@trbeyond]

BPN stuff is great.

[@SimonShi]

It is!!!

[@justinwessels624]

How do you deal with skin irritation swimming in a chlorine pool and having to shower so often?

[@SimonShi]

Lots and lots of lotion! I use Trihard’s products for the pool specific shampoo, conditioner, and body wash. I have a discount code SIMON

[@Steveablake]

What software do you use to edit your video?

[@SimonShi]

I use movie studio from Sony Vegas. But I have a video editor now!

[@ammaarjacobs]

What does a weight session usually entail?

[@SimonShi]

A little complicated 1 mobility, 1 lifting heavy, 1 plyometric session per week. Planning on making a video on this too

[@dirtriderdog]

Cool doggy bowl....is it to keep her from eating too fast?

[@SimonShi]

Yes it is, thanks!

[@user-sq9zz5vu3j]

Champion! Hey, did your screen at 5min really say 11,500 calories burnt😮

[@SimonShi]

It’s 384 calories from this ride. The other number is the total calories burned while riding Zwift

[@user-vt4tu6cc1g]

Damn, 195hr on the bike? Whats your max hr?

[@SimonShi]

Haha my max is 205! And like 230 for swimming

[@southwestlegends6912]

Glad you’re doing well….Salem 70.3 again 2024??

[@SimonShi]

Thanks! 70.3 Oregon will not be a pro race in 2024 so I won't be doing that. Ironman Lake Placid is on the schedule!

[@tiathlete_uzb]

I wanted to tell you something, I had to quit triathlon, I'm sorry, I can't watch your videos anymore.😢

[@KennethCantaloupe]

🙁

[@brendancycling12]

Why?

[@SimonShi]

Ohhh noooo 😔

[@AndrewisTri-tn1uo]

Bro did you just crack a raw egg into muesli?

[@SimonShi]

Egg and oatmeal. Into the microwave together

[@AndrewisTri-tn1uo]

@@SimonShi Ah that makes more sense 😁

[@FatCatHitman]

Do you enjoy swimming, biking or running the most?

[@SimonShi]

I think right now I enjoy running the most. Some weeks it's different, either between biking or running. Just depends on how I'm feeling for those 2 sports. Swimming it's kind of meh. I've been swimming for a while. Still enjoy it but love the improvements from the other 2 sports.