Half Kneeling 1 Arm Thorax Cable Row Coaching and Cues

www.VigorGroundFitness.com

[@rorybouffe6314]

Great movement! The crossover for stand up combat sports athletes is obvious, but do you think it would translate well for swimmers?

[@MI-mx3rh]

My spine doesn't take well to the slight rotation, I have mild disc bulges facet irritation and si joint issues I wanna deadlift and squat again

[@biracialbabes]

Love it

[@IOXENFIT]

💯

[@charlesheartnyc09]

There's no need to do those stupid noises when excercising !!!

[@unknownplayer7667]

Why is it bothering you?

[@biracialbabes]

Aww zip it people great video

[@juanelocastaneda]

If it doesn’t work for you , don’t do it! Easy !!!

[@rorybouffe6314]

Shows how short a time you've been involved with fitness. There's so much to unpack with how he's performing his breathing that you could do a full day seminar just on that. Research a little more before posting next time maybe?

[@Nilzoah]

I prefer to make a goose honking noise