I have pulled my hamstring 3 years ago, I only started to jog after 9 months of rest, I still cant recover the speed I used to even after 3 years. Take care of your body guys
@abdelrahmanmahmoud35313 жыл бұрын
Sorry bro ✌️
@xyzz8722 Жыл бұрын
After the pull, did you had any strength to curl the leg backwards?
@030utrecht35 жыл бұрын
Make a video on how to recover from thigh pains
@mhsconsultants4 жыл бұрын
Thank you for this...
@sunusiubaabdallah88315 жыл бұрын
I've had an injury in my knee and i need help about how to deal with it
@anujmehta52264 жыл бұрын
In this video the instructor is asking the patient to do a passive hip flexion. Passive by definition is to be done by the therapist and not the patient. plz rectify that
@albieoval16574 жыл бұрын
Wait, rectalfy what?
@MuttonErase3 жыл бұрын
you realize they only had him lift his leg on his own because they dont have a band to strap his other leg to the bed. the presenter cant both hold his leg down and raise his other leg without moving to the other side of the bed and blocking the camera......
@tktwix10985 жыл бұрын
i’ve had a pulled hamstring injury for 13 weeks now it’s slightly getting better but i still can’t fully sprint