Hamstring Exercise in kalaripayattu!

[@ThisĪsDeadpool-e1p]

Our own martial art...is come back...I can see the improvement 😀

[@ashishyadav-wv4gr]

Mind blowing exercise sir

[@arjunshetty7762]

Hamstrings and calf muscles also gets stretched. good one

[@musaibshaikh5075]

A1 bro, love from Pakistan ❤

[@GeorgeKalangi-bk9pd]

Assalaam Walaikhum, Brother !

[@GeorgeKalangi-bk9pd]

Lots of love to you from all of us in India too ! ❤

[@tanmaygupte525]

Please open a class in mumbai once this pandemic is over.Would like to learn from you and please take care sir.You are doing a fantastic job🙏🙏

[@KalariKendramDelhi]

Sure I will

[@rahulmohan5379]

Sure ur ambition wil fulfill Tanmay Gupta

[@manalizaveri02]

Super🎉

[@arambhpachauri2040]

Great one buddy keep it up to ❤️❤️

[@KalariKendramDelhi]

Thank you so much 😀

[@ashishpari179]

Rounded back.. Not safe for lumbar sir.

[@AdeshJammwaLION]

Thank You So Much sir for this information 🙏

[@KalariKendramDelhi]

Most welcome

[@f1surya]

Thanks for the info. Didn't realize that My hams were locked in.

[@AdeshJammwaLION]

I want to learn KALARIPAYATTU From the basics Means Day 1 , Day 2 , Warm Up , etc Daily Life Mai Kya karna chahiye , kalaripayattu says what ? Everything in details please make videos in basics like days 1,2,3 ... Please request 🙏

[@secretofjoysrisantosh7413]

Guruji can I practice kalari because my knee part in leg got fractured its major fracture so y its my ambition to practice kalari from childhood

[@mathivannanrenganathan8098]

Hatss of mastet ji.

[@sohankumarshankar2505]

Kalari kendram ki branch , hr state ki capital city mein kholne ka koi plan hai Kya ???sir!!!! Kash Patna mein bhi hota....must reply sir....Delhi or Kerala bahut distance ka ho jaata hai sir.... thanku sir

[@NitishKumar-ll9jg]

Sir apka class join karna chahte hai

[@KalariKendramDelhi]

Abhi apna dyan rakho, once this pandemic over, then will see...

[@abhisheksahay4937]

😊👏👏👏👏👏🤗

[@Bhatimran94]

P r k s machine is