Flexibility Exercise In Kalari (6 steps) | வசைவு | Basics Exercise In Kalari

[@HAZ971]

Superb team. More and more people should study kalari and keep the tradition alive. all the best to the asan.

[@varunsampath7282]

அண்ணா வாழ்த்துக்கள் நமது கலைகளை உலகமரிய செய்தமைக்கு

[@parambariyam359]

மிக அருமை. உங்கள் சேவை. தொடர எனது. பிரர்த்தெனைகள்

[@sivajothysinnathurai9613]

☀️🙏🔥🇨🇭 உடலில் கொழுப்பு வடிவில் சேமித்து வைக்கப்பட்ட கலோரிகள் எரிந்து தேவையற்ற உடல் கொழுப்பை கரைக்க இந்த உடற்பயிற்சி உதவும். உடலின்சதைகளை இளக்கமாக வைத்துக கொள்வதற்கும் அருமையான பயிற்சி. அடுத்த பகுதியை பார்க விரும்புகின்றோம் நாம் இப்போது உங்கள் ஆதரவோடு இதைத்தான் செய்து வருகின்றோம் நன்றி . சிவா 🙏

[@Lemuriamartialarts]

Thank You Keep supporting ... Online and offline courses available For more details Join our whatsapp group. chat.whatsapp.com/ErzWmBI2otE6Ue8CL53hE0

[@syedibrahim4783]

WELL DONE TEAM. YOUR DOING GREAT THING TO AWARE TAMIL PEOPLE.

[@nikhilsonawane6265]

Syed Ibrahim Not only tamil all over india

[@mahiramvevo]

nikili sonawane its traditional tamil arts nothings with indians

[@anonymousi6082]

It's originated in Kerala state In India

[@Thraxz666]

Namaskaram, well done I'm sure I am not the only one waiting for more. Really like the evolution symbol too :)

[@punithat1761]

Sema sema

[@mahiramvevo]

அருமை அண்ணா உடற்கட்டு பயிற்சி சொல்லிதாங்க

[@sutharsanvinothkanna9330]

Thank a lot by documentation of these things ur doing a great service to this art.

[@nature9298]

Iam from kerala studying kalaripayattu. Iam studying thekkan kalari more in kottayam to Thiruvanthapuram region our meyypayattu is some what more related to varma kalai.thekkan kalari is more similar to adimuria but we have no such basic stance.we have nerchuvadu (means legs are placed equal to sholders distance for standing).

[@INDIAN-bp7ly]

Thank you for uploading.

[@rajasekar5709]

Thanks bro and super 👌👌👌👌

[@aishwaryasomasundaram1042]

மிக்கக நன்றி அய்யா வாழ்க வளமுடன்

[@jega847]

அருமை அண்ணா

[@Anonymous_086]

அடுத்த 6 வசைவுக்கு காத்துகொண்டு இருக்கிறேன்

[@manojdarji730]

mohammed muqsith .

[@kulanthaivelu5471]

I like it brave one of ours

[@rajasivam1968]

அருமை

[@Lemuriamartialarts]

will try make English and one thing you have team with interest ,we ready to teach with your place.thanking you

[@mahiramvevo]

subtitle podunga anna naama tamil a madume kathukudukanum

[@sureshkarthick2388]

Lemuria im from madurai...where i can learn varamam in madurai

[@lokesh2439]

Great effort sir, most of ppl can't afford this 🙂 I'm waiting for More video's!

[@ponraja1]

Lemuria Bro. One month time what method learned and how much training fees . Your address please.Thanks

[@nandhakumar7470]

Bro

[@jeraldj5524]

Semma Bro

[@esakki3504]

Useful information tq Sir

[@lokeshwaranr5667]

நல்ல முயற்சி ஐயா

[@saravananb4235]

நல்ல தகவல்

[@shankarganesh1700]

நன்றி ஐயா🙏

[@manumahendran6798]

Romba nandri Anna

[@JK-zc6uz]

well done

[@daramarraja6114]

அருமை அய்யா

[@goodstar9553]

excellent

[@maharajae8929]

Arumai

[@yohendranyohendaran3442]

வாழ்த்துக்கள்

[@sivaprasath1177]

Yohendran Yohendaran Vijay master

[@saravananb4235]

Super

[@Vivek-ng1wt]

ஆசானுக்கு வணக்கம்.. வாழ்த்துக்கள்

[@subburaj5611]

வாழ்த்துக்கள் ஐயா

[@balajiweb]

Nice

[@karthikv6806]

thanks u.sir

[@sundararajs3985]

நாம் தமிழர் நம் முனோர்கள் விட்டு சென்ற கலை நாம் உலக நாடுகள் அனைத்தும் அறிய உன் தொண்டு தொடரட்டும். நாம் தமிழர் ஒற்றுமை ஓங்கும் சாதி ஒழியும் நாளை நமதே.

[@sandy0129]

video vuku nandri.... aasan

[@souvik5447]

Waoh

[@rsmanikandabalaje647]

Nandri

[@jairatithakur2424]

Can u make video with hindi or English 🙏

[@tnnatesh1883]

spine l5 la sciatica or herniation irukuravunga itha seyyalaamaa ?? I have l5 herniation artillery stage where I am not able to bend 45° or 90° but fully I can bend. please suggest me correct exercises to make my hip and unwanted side fats getting removed and bones getting strength at same time. I am not able to join class since I am in overseas. but if you can help me I will formally join once I get leave.

[@prakashmoorthi7112]

Thanks anna

[@Lemuriamartialarts]

thank you

[@ashokg.s1223]

👍

[@shitwar8777]

Sir I would like to learn please guide...I am from bhubneswar......I am too eager to learn...

[@punithat1761]

👍🏻👍🏻👍🏻👍🏻

[@bala50k]

Any Training center in Chennai,,?

[@srb595]

அடுத்த 6 ரையும் சொல்லி தாங்க

[@sreekuttan.2574]

Kollaam edupattu

[@arunlee7126]

bro Bangalore le yaaravadhu varma kalai aasan irukaangala

[@GopiGaneshR]

Bro idhu pandradhu nala body weight kurayuma.......and thoppai kuraya vaippu irukka

[@varunsampath7282]

இன்னும் இருக்கும் ஆறு வசைவுகளுக்கான வீடியோ எப்போது போடுவீர்கள் i am waiting

[@babya6627]

please say about diet for stone body

[@VivekKumar-bj6nv]

Hi bro, can you include basic standing position before perform each move... will be helpful

[@leelacabin]

Super, anna!

[@swamiswami1119]

Good job bro...

[@Raji3142]

evening la seiyalam master

[@philipjohncarol2944]

Fantastic

[@aneeshjohn9hhhh]

Bro plz upload more exercise

[@kulanthaivelu5471]

Fit and travel fine anďhpod

[@aneeshjohn9hhhh]

Kulanthai Velu sir thank you for reply

[@vaanudeepan433]

அண்ணா தமிழ் வார்த்தைகளை உபயோகித்தால் சிறப்பாக"இருக்கும்.

[@bigbrother6912]

Динамическая йога

[@ruthranaagamvarmakkalai2107]

Arumai anna

[@neerajavalli3223]

Nice workout sir please do pushup video for kalari

[@ரெளத்திரம்பழகு]

களரி அருமை

[@solarVARMAagri2023]

Mani master last la irukaru viji master super

[@thirumavalavana]

Bro, where is this place bro?

[@36bathrinathchandrasekaran]

Minimum how much times we want to do a exercise ?. I mean how many counts bro.?.

[@Lemuriamartialarts]

10to10

[@djeagle7075]

Sir can u make a video in Hindi

[@selvamselvam-si]

வசைவு அடுத்த 6வகை ples upload

[@logeswaran.n90s64]

👌👌💪

[@Iamaks1630]

வணக்கம் ஐயா ஒவ்வொரு வசைவும் எத்தனை முறை செய்ய வேண்டும்..

[@hosanalopes5095]

👍👍👍👍

[@sreejuskumar]

This is not Meyppayattu that is trained in Kerala Kalari. Meyppayattu is more intense and has lot of commendable moves. It’s really hard to get good command on executing Mayppayattu.

[@ArunKumar-hu2bb]

Sir this vadakan kalari or thekkan kalari

[@sarathlal1803]

Ys

[@AjayRahul-xr3gk]

Idhulam seirathu olliyanavanga konjam odamba irukuravanga seiya mudiyatua

[@Lemuriamartialarts]

Thank You for your comment. It is not based on weight. Best practice can beat anything

[@rajivgandhi1234]

Entha Paoli agu hulATHU

[@titen0p377]

Chennai la iruka class ??

[@Lemuriamartialarts]

s iruku contact us for further information

[@tamilpharmachemistry3218]

In Salem class available?

[@Lemuriamartialarts]

Thankyou for your enquiry., salem online class available . please contact our office number 9944776601

[@madhanagopal9599]

Anna yeanakku age 21 aaguthu ippo yeannala kalari kathuka mudiyuma??

[@Aswinanjuzzz]

mapla vijay be inga a padikka nan muthu nama sree vaikundar polytechnic college frnd

[@hariharan-sr1mo]

Which place

[@Lemuriamartialarts]

Thanks for your comments. please click our official group chat.whatsapp.com/ErzWmBI2otE6Ue8CL53hE0

[@aruns342]

anna nan unga kitta student ah join pannalahma

[@vaasudev5941]

உடை உடுத்தும் முறையை வெளியிடுவிர்களா

[@pheonixtamilan9500]

Enna area sir

[@prabhakaranprabha3417]

இந்த இடம் எங்கு உள்ளது

[@Lemuriamartialarts]

Kanyakumari nagercoil, contact number [phone]

[@jamesraj9187]

அப்போ, அப்போ ஓளிப்பதிவு போடுங்கள். வீட்டுல பயிற்சி எடுக்கிறேன்

[@vyderka]

these guys have quite pretty limited range of motion, they must have just started doing these exercises :D they do them wrongly anyway, they should slow down and rethink and correct pretty each movement. No good will come from the stuff that they do on YT there are plenty of films on mobility and flexibility which provide much more effective and safe for the body way of working on range of motion,

[@gurupictures7954]

....

[@sskd6814]

Please teach to tamil people only because a WAR IS COMING JUDGEMENT DAY

[@kingofking2926]

See the ling MIBIN AJAY

[@rrassociates8711]

Kalari is the gift of Jesus Christ

[@manikantadokku8190]

Kalari is the gift of god shiva He teach it to lord parasurama Parasurama teach it to people

[@spk86]

Rim poche best comedy of the century.... Adichi vidu kasa panama🤣🤣🤣🤣🤣

[@vedakalari3168]

This is not kalari

[@senthil3052]

വേദ കളരി veda kalari Kalari varmam sida particularly are Tamilar arts science even dates back Jesus Christ

[@mahiramvevo]

വേദ കളരി veda kalari it's from varmam

[@senthil3052]

Vigneswaran MahiramVEVO In Vedas no were we can find this

[@vedakalari3168]

Ellam thmil tha karala munadi thamil tha

[@vedakalari3168]

7594064500my number

[@harekirushnanalakupandi4849]

அருமை

[@liyoyacob9860]

Super

[@sinnasamy3681]

அருமை