Hamstrings Series Part 1- Semitendinosus Basics 4k Animation

Embark on an enlightening journey through the hamstrings with Part 1 of our Hamstrings Series, focusing on Semitendinosus in our high-resolution 4K animation! Delve into the intricate details of this crucial muscle. Subscribe to Anatomy Lab for comprehensive insights into musculoskeletal function and medical anatomy!
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#Semitendinosus #HamstringsSeries #AnatomyBasics #4KAnimation #AnatomyLab

[@AnatomyLab]

Please forgive that the movement of the insertion is not a 100% accurate,.. it’s a model and so I sometimes have to make compromises,.. thank you and enjoy

[@chiaradina]

Biodynamics Vienna we love how accurate you create them. Thanks for all the long hours!

[@chiaradina]

Biodynamics Vienna we love how accurate you create them. Thanks for all the long hours of work you put into this!

[@morisdelacruz]

No, this is brilliant! Thank you.

[@AnatomyLab]

Loris A you re welcome 🙏!stay healthy!

[@flaviusmazilu17]

Just discovered your channel, not a med student, just curious about anatomy. Absolutely amazing work, thank you

[@AnatomyLab]

thank you so much for your comment. happy even people outside the trainer/ doctor area like this content!

[@perfectbeat]

LOL! The music is jamming. And the moonwalk at the end. I didn't expect this.

[@AnatomyLab]

Glad you liked it! Stay healthy!

[@LastButNotLeast-ut1wk]

what's it's name?? I'm tired of searching

[@greghansen38]

I love these videos! Short and on-point, not a lecture, and the attachment of the semitendinosus corresponds to a knee pain I've had, and makes sense in light of my activities that led up to it. Now I have something to research. Sweet!

[@AnatomyLab]

Thank you for letting me know! Good luck with your research!

[@adrianajoy8791]

LOVE THIS! Especially no words, just music, so much value!!! Thank yoU! :) Sharing with middle school PE students!! :)

[@AnatomyLab]

Thank you joy! I m happy you like the concept and sharing the videos is awesome 👏 thank You so much- check out the muscle games maybe they are useful for your students!

[@mausamshah2253]

I am in my 2nd yr, and I have to revise muscles in Anatomy! The movements, hamstring was so helpful. Like, it is easy to imagine when I watch your videos!! Amazingggg!!! Thank you for uploading regularly 😍

[@AnatomyLab]

Im happy that you find the vids useful! Stay healthy!

[@farrider3339]

😂moon walking out of the picture Cool idea. Great demonstration 🥇

[@AnatomyLab]

glad you enjoyed it!

[@jimmymorrison8314]

Excellent video. I got everything I needed from it. Thanks for the upload.

[@AnatomyLab]

Have a good one and thanks for commenting!

[@Michael.net-ph9nd]

We want more,, Really amaising, Tnxx a lot

[@frunkiss]

I've been getting a burning sensation behind my knee from cycling so I've been looking at knee anatomy diagrams and they're all so confusing.. lead me to believe I had an MCL injury, but this video helped me figure out that I probably just have a strained hamstring, so thank you and great job on this! fascinating stuff

[@AnatomyLab]

glad the video helped! it could also be a baker cyst- maybe look that up,.. have a good one!

[@diacska6661]

nice and super useful! - physiotherapy student

[@AnatomyLab]

awesome! good luck with your studies!

[@ariannagadotti187]

Your work is amazing, the end kills me every single time

[@AnatomyLab]

awesome 🤩 I m happy you enjoy the video!

[@luisgarcia22]

Much needed! I am trying to figure out why when I straighten my legs they rotate medially and even more noticeable when I bend forward while doing this. My reasoning tells me it has to be a muscle attached to the posterior side of the ischial tuberosity, and either the femur or tibia, thus rotating my leg in when bending down. I think this is the reason. I may need to stretch these!

[@AnatomyLab]

Could also be the shape of your acetabulum and your femur that force your leg in a rotation,.. have it checked by a Physio or osteopath they can tell you what it is exactly,.. have a good one and good luck!

[@goddessgermanika2466]

seems like the shortening of the muscle and the tightening of the lower insertion is missing in the animation but thank you for the film it was interesting

[@AnatomyLab]

you are right this animation is an early on and if I update it, I’ll include this,.. thanks for the feedback!

Nice

[@isabelbarros4304]

Thank to this video I could understand a pain just in the insertion inferior, sometimes after stretching!!!❤🙏

[@AnatomyLab]

i happy the video could help you to understand a little bit more! keep on stretching!

[@earnigthroughtrading8178]

beautiful explanation❤❤

[@murlimohansharma1320]

Very helpfull video tq.❤❤

[@AnatomyLab]

Thank you for taking the time and letting me know!

[@kuanyshuzakbaev6691]

Wow

[@ajaytrendz6233]

Thanks a lot .... Very useful 💓✌️

[@bestlife9982]

I looove you guys!

[@chetanrao6442]

Awesome top quality educational videos. You deserve a lot more views and subscribers. A common question regarding labelling in all your Hamstring videos - Shouldn't the straight legged forward bending movement (2:19) be labelled Hip Flexion instead of Hip Extension?

[@AnatomyLab]

thank you for your message and your input! I will check it out and correct it in round 2! that’s exactly what these animations are for,.. we can reflect and sooner or later get a better understanding of what is actually going on,.. believe me I make a lot of mistakes, so if you find one let me know ! thanks so much and stay healthy!

[@Mthompsonwv]

It would actually be hip extension. Though the animation shows more of a flexion of the hip, the muscle actually functions to extend the hip. It would lengthen to allow hip flexion but it’s actual function would be hip extension as it is used to bring the hip from a 90* angle back to a straight line. So when you bend forward at the waist, the muscle will engage to stabilize the movement, and then shorten to extend back to its original position. The quads would be the functional hip flexors as they would actually flex the hip and decrease the angle of the hip. The video is a bit confusing as the start of the movement IS hip flexion, and then the second part is the hip extension, but this is the part the Semitendinosus aids in. During the hip flexion it actually fights to extend the hip to slow and stabilize the movement. Hope that helps!

[@ssj3mohan]

Thank you a lot friend

[@AnatomyLab]

You are welcome friend!

[@drnaazneenmohammed1094]

Hip extension movement shown here is incorrect

[@AnatomyLab]

Thank you for your Input, we already have this discussion 😀

[@b1378m]

Update video to word it flexion?

[@nadir.mamedov99]

I have a unilateral curvature in my right leg. Will it help if I strengthen the semitendinosus muscle of the inner leg?

[@AnatomyLab]

what is the cause of this unilateral curvature? is it your bone?

[@nadir.mamedov99]

@@AnatomyLab Traffic accident,yes my bone

[@AnatomyLab]

@@nadir.mamedov99 so I assume it’s your femur that’s broken? If your goal is to straighten out the curve by training the semitendinosus I highly doubt that this will help- but you should contact a surgeon and ask this question, because maybe I m wrong or something else can be done,..

[@eddiepugmire447]

Hi, first off, this is amazing, thank you! Subscribed!. Is it possible to use your animation in a video on Instagram and credit you (for educational purposes, not profit)? If so, do you have a page on instagram to credit? If not, where would you like to be credited? (URL, YT channel, etc.)

[@AnatomyLab]

Thank you for your feedback! I m sorry I d ont permit using my videos, since I only had bad experiences with it. Sorry agakn

[@mohajeramir]

Awesome

[@AnatomyLab]

Thank you Amir!

[@tolgahanol673]

Music name

[@EminentSkiilz]

Super!!!!

[@AnatomyLab]

thank you! have a good one ☝️

[@murlimohansharma1320]

Moon walk is amazing😂😂😂😂

[@AnatomyLab]

Finally someone realizes 🤣🤩👍

[@jaimedpcaus1]

🙂 nice

[@AnatomyLab]

Thx 🙏

[@gtoneable]

The hamstring muscles can be so dysfunctional. I'm finding this out now, ouch ha. I believe for bad posture and anterior tilted pelvis, the individual may need to strengthen these muscles, and for bad posture posterior tilted pelvis, the individual may need to stretch these muscles.

[@AnatomyLab]

much success to you working your hamies! 🦵💪🤙

[@1HappyBob]

What is the music, please! 😊

[@AnatomyLab]

I m sorry I really can’t remember,.. it’s either self made. with garage band or from a platform called artlist.io

[@1HappyBob]

@@AnatomyLab well, it’s really good and thanks for your reply 👍

[@ferdisakallioglu1169]

(2:17 / 2:37) Not a function of the hamstring muscles. this movement is to stretch those muscles. The axial flexion hamstring muscles cannot function. in my opinion

[@AnatomyLab]

Thanks for your input,.. When I do round two I ll find better examples that are clearer,.. in other words I also learn along the way and sooner or later we will get to a version that is correct in all aspects, if this is even possible,.. also thank you for being critical because my videos are far from perfect and I need honest good inputs like yours,.. thank you again and have a happy new year!

[@ajaytrendz6233]

Pls do post more 💓

[@AnatomyLab]

Thank you! Will do!

[@ajaytrendz6233]

@@AnatomyLab 💓💓

[@GRigaMC]

10/10

[@AnatomyLab]

you

[@BamboozledUS]

Wrong again, friend. A hip extension pulls the leg backward from the hip.

[@AnatomyLab]

i ve already discussed this in the comments,.. you are right it’s not the proper example,.. I will change it as soon as I make a round two,.. thanks for your input, it helps a lot,..

[@GRigaMC]

Paldies

[@AnatomyLab]

🙏👌

[@samberrigan8448]

Fucking fascinating

[@AnatomyLab]

that’s the spirit! have a good one!

[@fidelbanuelos9601]

I don't have this muscle. Doc took it. 😣

[@AnatomyLab]

Sorry to hear! hope you are good though

[@fidelbanuelos9601]

@@AnatomyLab It's been a tough 8 years. Thanks, though

[@gus7007]

Same here.. did you lost alot of sprinting speed?

[@monikacetinkaya9831]

😅

[@slyfoxxsr.941]

Why the porn music on this video? 🤷‍♂️

[@AnatomyLab]

i was in a foxy mood,..

[@slyfoxxsr.941]

@@AnatomyLab 😄😄