Handball Goalkeeper Training - Hip mobility drills

[@florenciacriado1976]

Really useful

[@HandballGoalkeeperCoaching]

Thank you! :)

[@talking_yasna]

Wow nice good luck!

[@vnox5223]

Is this warm up or to get more flexible too?

[@Flipsmaja0]

both

[@mibarostudios]

Yes, both. I have make this every 3 days. It is useful

[@Mad974Vybz]

hello ! ils à gond stuff , thank you i go to try to learn it

[@HandballGoalkeeperCoaching]

+Marcus Maddyvybz You are very welcome! Keep up with the good work! :)

[@jaanvivasu665]

Thak you

[@VinodKumar-qc1li]

very useful

[@HandballGoalkeeperCoaching]

I am glad it helps! :)

[@alibouaddi8907]

Nice

[@Rahul030202]

Hi Handball Goalkeeper, I am d keeper of my team and my season is starting after 2 weeks. But, in my team no one listens to d captain and when d shooter goes to shoot even d defenders go with him and there is no one to defend d goal except d goalie and d player of opposite team takes d ball and runs towards me and shoots. D only problem is dat I cannot save when der r no defenders around. Please can u help me?

[@HandballGoalkeeperCoaching]

Rahul030202 please send me an e-mail! you can find more details about how to contact me on www.vanjaradic.fi Thank you!

[@fatihcandan3287]

Its not your problem its just defenders problem you can just watch the ball your chance was %40

[@anmol.khandelwal]

yo bro even I'm the keeper of my team. What you can do is stand near your 9m when your team goes for offence. That way if they try to launch a counter attack with a long pass you can cut it out. It's really helpful.

[@jianskitchen2124]

super

[@vnox5223]

Try to not be scaref of the ball and go to the ball explosive

[@yuririkelme4096]

Meu deus

[@andrijailic8227]

Balkan?

[@bernardoprovinelli5928]

Bernardo pilão ddfdcv