Рет қаралды 307
HANDSTAND WORKSHOPS: Some moments from the handstand workshop at 'Freehome Yoga' (www.freehome.es) organised by 'Enmovimiento Málaga'. To organise a specialised HS workshop at your facility, get in contact:
info@movemoremp.com
www.movemoremp.com
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We worked methodically from the ground-up exploring a variety of tools for preparation, alignment, fear management, supported variations, target mobility and ultimately...balance. From there we explore further skills according to the group level.
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A huge thank you to all who joined 🐒