Happiness Coach Manisha talks about Morning routine & Meditation Techniques | Dalnik Podcast

Welcome to the Dalnik Podcast! In this episode, host Dalljiet Kaur sits down with Happiness Coach Manisha to delve into the power of morning routines and effective meditation techniques that can transform your life. Manisha shares invaluable insights, practical tips, and personalized strategies to kickstart your day positively and harness the benefits of meditation.
Discover how establishing a mindful morning routine can significantly impact your overall well-being and productivity. Manisha breaks down various meditation techniques suitable for beginners and experienced practitioners alike, offering guidance on incorporating mindfulness into daily life.
Join us for an enlightening conversation that explores the profound impact of these practices on mental health, productivity, and cultivating a happier, more fulfilling life.
Don't miss out on this enriching discussion on Morning Routines and Meditation Techniques with Happiness Coach Manisha, exclusively on the Dalnik Podcast!

[@anshikapal5429]

That podcast need to reach to every human being, bcoz as all of us know alot of people are going through mental health issue these problems are happen , people don't have a routine . And thankyou so much for your efforts that was very amazing and so soothing and you can speak little slowly some where i fighting for get word, ❤❤love you

[@poulamidas3379]

Though very late in listening to this...but better late than never...such an amazing one...got to learn so much from this...thank u for making this...🥰🥰

[@GAURI2529]

This is an amazing listen!!! Keep up the work✨

[@Kaurdalljiet]

Thank you so much love ❤

[@nikhilvaghela9243]

​@@Kaurdalljietaap kese ho

[@_akanksha11]

What happened between you and nik I'm a big fan of you both I hope everything is ok pls confirm I don't want you to get hurt again 😢❤