Happy Birthday to Me

So it has been awhile since I posted a video and figured my Birthday week was a good time. Just a a summary of what I have been up to and what I am planning for the future. Guest appearance from my boys. I mention doing a video soon on the struggles of creating and sticking to a healthy diet and exercise plan and really would love to hear your thoughts, suggestions, comments, advice, tips, questions or anything else on the subject. Please let me know in the comments or by email what you think and if you have any suggestions for future videos. [e-mail]

[@aramisfett7820]

I remembered what I was forgetting to mention. What do you think of my beard? It has only been growing 3 weeks. Trying to decide if I sould keep it, goatee it, or get rid of it.