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In today's video, we'll dive into the 5 mistakes you're making with the kettlebell swing.
Which kicks off our latest series of videos.
The "common mistakes" series where we'll be covering the 5 most common mistakes people are making with their kettlebell exercises.
Today's video is focused on the kettlebell swing.
00:00 5 Mistakes You're Making with The Kettlebell Swing
01:29 Common mistake #1
02:38 Common mistake #2
07:21 Common mistake #3
14:10 Common mistake #4
19:57 Common mistake #5
If you're looking to take your kettlebell swing to the next level I recommend checking out our course, "Swing STRONG!" here: get.strongashec.com/swing-str...
hec g.
#CommonKettlebellMistakes #KettlebellSwing