How to feel good on a bad day || Harmony Nice

[@katelinj7393]

Harmony: "Don't go looking at pictures of pretty girls" Me, a lesbian: "WhAA??"

[@kjs4154]

Katelin J. My thoughts exactly lol

[@Maeliiia]

Saaaaame haha

[@harmonynicee]

Okay I meant in don’t compare yourself defo look at them if you find them nice too look at daym 🤨

[@miranda1594]

That’s exactly where my mind went

[@katelinj7393]

hahaha it's okay twas a joke, I love your videos xo

[@cbcat747]

How do you always manage to make a video about a topic when I need it the most???

[@GypsyChlo]

Was just asking the same thing x

[@ezia5523]

I wish you a good day. ♥

[@a.g.m9437]

cailee I know right

[@jaysunlibby3557]

Same I've been having a horrible time.

[@cbcat747]

Jaysun Libby I hope you feel better soon :)

[@kwynn7197]

Just want to add a quick note to this nice video: If you are having a bad day due to anxiety, DO NOT do something relaxing! Do more strenuous stuff, do some sudoku, do some brain teasers, do exercise, etc. Doing relaxing activities will allow you to think about the stuff making you anxious and will just make you feel worse.

[@stephbinos7789]

Kwynnie THANK. YOU.

[@youjustgotvectored3989]

Kwynnie that’s not true for everyone. I have GAD (Generalized anxiety disorder) and doing something like that will make me feel worse. Don’t speak for everyone because everyone’s case is different. You don’t seem to know a lot about anxiety, and I’m not an expert but I know a fair amount considering that I have it. In my case (and many others) people know certain things makes them

[@notreal3163]

...that stuff makes me stressed thoooooo And relaxing things help me ;-;

[@kwynn7197]

@@youjustgotvectored3989 I have Severe Social Anxiety, and doing relaxing things tends to let my mind be calm enough to linger on the anxious thoughts; I was just saying that when you do relaxing things, they tend to not be able to distract your mind enough to be effectively calming. When I said relaxing activities, I meant activities that are not generally distracting enough. For example, a good relaxing activity is reading because you're too focused on the words to dwell on being anxious. A bad relaxing activity is watching a show that you are not at all invested in, because you could tend to wander off into your mind and you'll be back to having anxious thoughts when you just want to relax physically and mentally.

[@biancajimenez2023]

I played games like that when u had severe anxiety and omg it helped distract me so so much!!!! I use to have 8 panic attacks a day even the sound of a door slamming would cause me to have a 2 hour panic attack and I could def say this helped so much

[@blueeyes6127]

Sounds super cheesy but when I take showers (I take them before bed), I visualize all the stress, sadness, anxiety, etc etc all washing off of me with the dirt and going down the drain. So now it's all replaced with a cleaner brighter me instead of feeling like I'm coated in such. It's a strange habit but it's an amazing visualization practice that I actually pick up from cleansing crystals cuz that's what we're doing with them whenever we cleanse them so lol. Also huge congrats to you for your book. Hopefully when it comes out in the American I'll be able to buy it.

[@ellepicauly2007]

Blue Eyes damn I do the same thing under the shower! ♥️

[@blueeyes6127]

I'm so glad I'm not like the one oddball here lol

[@darianaumova9425]

omg same. i feel like a lot of people do this even if they don't admit it)

[@blueeyes6127]

I think so as well. It's just so soothing and helpful.

[@gerda9809]

Blue Eyes I do that too 😅

[@laurameier9825]

When I'm having a bad anxiety attack I declutter my bedroom because it makes the mess in my head calms down if the room around me is more sorted and less messy.

[@yobuddy8124]

Alice Parker that actually makes me wanna clean my room to be more comfy

[@daypsiequartz]

I’m a witch, not a Wiccan, but you best believe I’m gonna buy the heck™️ outta this book when I get the chance 👌👌👌

[@forgotmysage]

5:40am for me, already a bad day, needed this! thank you! ❤️ (also, I suffer from mental illnesses. so just watching this video is helpful.) Edit: If you're in a bad time right now, you just have to know it takes time. if you are just stressed, mentally ill, or just a bad day- know it will pass, hell, I've been fighting for years, but it's gotten better, not perfect but I'm working on it. I AM PROUD OF YOU NO MATTER WHAT! Just keep trying! Much love. ~Shadow

[@julialuminasalsa]

Love this comment, thank you❤️

[@lilyfairyleaves]

My niece always said cats absorb negative energies en change them to positive ones. I've always experienced this with cats. Thank u for this vid. You are such a wonderful gal. Some days I cant see other woman (way much comparing and anxiety stuff) but you (and omg girl crush) I can look at all day, because of your positive, earthly vibes. make me feel comfy. Thank u darling. Blessed be.

[@clohejade2041]

Your short hair is so cute! It reminds me when I made the chop and fell in love with my short hair 😍 I ordered your book to my local bookstore, can’t wait for it to come in!

[@faebelle3545]

My lovebird died in my hands today..needless to say I needed this. Thank you. ❤️

[@vayermenoviko0linixD]

Crystal Witch what's with birds dying in their owners hands? That's what happened with my lovebird too, and then, a week later, my canary died in my hands too. It's been a year so I'm over it but I'm rrally sorry you had to experience that. At least it was in your hands, you were holding it, hugging it, you can only hope that you offered your lovebird some comfort by holding it on you...Maybe it let go right at that moment because it was feeling safe to do that...That's what I like to think my birds felt at least... Sorry for your loss, I hope you get over it emotionally as soon as possible!

[@livwolf720]

😭😭😭💔

[@millienewman136]

it’s so refreshing to watch a KZbinr that genuinely understands mental health, sympathises and experiences it, instead of talking about it because it’s ‘relevant’! ❤️

[@weevonne]

You just posted this when I was sitting feeling a mess 🙈❤️ couldn’t of came at a better time. Thank you xxx

[@jerathecelticshaman2922]

Actively switching the projection of your thoughts is an actual form of treatment for depression and other mood disorders, called cognitive redirection. It's been proven many many times to be effective in improving overall mood and self-esteem.

[@LysOfRivia]

I love that your first advice is to get the tears out, I'd definitely agree on that. Otherwise I'm just bottling it up until it comes out anyway! And I'm also the same when it comes to feeling "disconnected from your body". It actually helps a lot to feel where the pain actually is IN your body, and focus on that instead of your thought cinema to this.

[@mobandy64]

When I had the worst depression I’ve ever had, when I was a sophomore in college, the one thing that helped so much was reading Harry Potter. I’ve read each book so many times and just reading them made me feel like I was with friends and family and it really took my mind off things. That’s really good advice!

[@samisjournal2725]

Hi ! Haven't read the books already but I watched all Harry potter movies when I was struggling a lot with depression. It made me feel a bit excited

[@Victoriomantic]

I'm a therapist and someone who has struggled with depression on and off, and can confirm from both a personal and professional standpoint that this is all very good advice. For general bad days that we all get, and as a starting point for people who might have a more severe or chronic problem with low mood. Good job.

[@katrinh6201]

I really love how realistic and modest u are, bc I Feel like so many videos on this topic are like "oh go for a run you will feel better" or "go out dancing with ur girl pals" but this actually makes me feel worse because on bad days I can barely cant do anything even though I really would like do these things ...and then anxiety kicks in and this vicious cycle is even harder to escape all in all just thank u you are a beautiful human being in and out ⚘⚘⚘

[@mlc8921]

omg your intro is it ‘is anyone home?’ or ‘is anyone there’ it changes for me every time i watch your videos and it’s so trippyyyyyy

[@manicpanicpixiewitch]

Coffee and petting an animal both release oxytocin which are literally the chemical of happiness so that makes perfect sense! :) I love your vids. They level with me and resonate with my mental health issues because you're so raw and real. So thank you for being that ray of sunshine ⛅

[@just.amxrah]

Loved it. Just what I needed ❤. I need more spooky stories before Halloween eeek!

[@victoriaallen2758]

I literally turn on my tv, put on KZbin and watch harmony nice when I’m cleaning , up late , bored or just anything . I Like your voice its so soothing and I love you’re videos ❤️ your videos helped me find a religion I love and help with my depression 💕

[@saltydinonuggies1841]

I don't think I've ever really seen mental health talked about within the witchcraft "community" (idk what to call it). I've spoken to a lot of witches, both online and IRL and very few people actually talk about mental health. I think it's so important you're bringing this into the world. You're an amazing person, Harmony.

[@saltydinonuggies1841]

Also, I adore that your book is actually really affordable. I will be ordering one as soon as I have the money to do so! ^^ So excited!!

[@honeymartina8383]

One thing that always makes me feel better on a bad day (or any day) is watching your videos, Harmony. No matter the subject, just listening to you makes me think of nicer things and puts me in a better mood. So thank you.

[@deliaiannalfo5160]

"When I stoke lucifer I cannot be sad" I love that hahaha. All jokes aside, this video is wonderful. What you are describing is basically mindfulness

[@cherryblossom0426]

Saw this when I woke up and I thank you. My kitty passed last night and I needed some tips 💕 Your book was great as well- I read it the day it arrived in the mail 🌙✨🤗

[@sierradgibson]

You’re so right about dealing with the problem before starting your day. I literally have to get everything out if I’m feeling shitty before I do anything else. Love you Harmony!!💗🌿

[@Schmunzelfee]

I found out that starting habits like drinking tea by the window and watching a nice Video or reading is very good for me when I had a bad day. Also meditating, as long as I do something for myself and my sanity, something that comforts me beside food. Cause that's a huge problem for me. I was very interested in Wicca when I was 15. But our library, in the small town I lived in, had not much to offer. I grew up in a very conservative town, even though my parents were not very traditional. I was always able to sense the supernatural. I swear I saw and felt many energies in my life that sort of energy that you see with a blink of an eye. My friends called me a ghost detector and even today they take me with them when they want to buy a house, to see if there is anything inside that I can feel. Good or bad. I forgot about Wicca for many years but for 2 years now I am a silent viewer of your videos. I always looked for strength inside me not in gods, my way and you brought me back to Wicca, cause in a way I find peace in that. I wanna thank you for all the videos and the comfort your content gives to me every day I can always count on you bringing a nice video up with interesting things to talk about. I ordered your book yesterday. Guess what I am going to do tonight with a cup of tea sitting by the window... ;P Excited finding my way back to Wicca.

[@everafterbookchat]

1. Sitting and drinking my second cup of coffee. 2. I’m 37 and still don’t like talking on the phone. 3. Harmony got Hangry lol! Coffee cheers ☕️ thanks for the vid 💜

[@bombticktick06]

Wow really needed this right now! Things that help me on a bad day is meditating and reading a book, usually a book about witchcraft or a fantasy book. Those two things help me so much because they take my mind off of all the shit going on. My favorite way to meditate is sinking into a hot comforting bath, listening to my fav calming Celtic music mix and relaxing. 😌

[@jubulblu]

You have no idea how much I needed that right now❤️❤️❤️ thank you so much Harmony, sending a mental hug~

[@winonavids]

This is so spot on, I actually have a list of tips for myself when I’m having a rough time, and most of your points are pretty much exactly the same. Your point about remembering the bad times you’ve survived, hit the nail on the head. There’s something peaceful about accepting that things won’t be bad (or good) all the time

[@zeeenno]

After watching the part about under eating, I paused the video, ate lunch and made myself some tea in my favorite mug and came back. It's strange how eating three meals a day has become kind of a chore for me. Basically, thank you for the videos you make about mental health because they are really helping me help myself right now and I'm not even a Wiccan.

[@allieh.5829]

I woke up today and just knew it was going to be a bad day. Idk why, but Ive been feeling so detached and lost. Long story short, this video kind of saved me today. As did the 24 hr glow up. Your videos have become part of my self care routine, so thank you.

[@Actur86]

I've started learning about Wicca and witchcraft the last week. Having this goal, and pursuing something that promotes meditation and health has been astoundingly good for my mental health. It's been a wholly grounding experience.

[@brookelarsen8732]

This was published the day after I had a anxiety attack that lasted 5 hours. I was so sad when I woke up and when I found this I immediately had a better day. You gave me the best advice and motivated me to get up and feel better. Love you❤️ and thank you.

[@alexanders4293]

I finally got your book and as far as I've read so far, I absolutely love it!! it has also been really nice hearing about what you went through with your mental health because I'm going through much of the same right now. I've been struggling a lot and hopefully Wicca (and the medication I'm on) will help get me back to a peaceful and kinder mindset. Depression has stripped a lot away from me but I'm slowly getting it back and I've found that my journey with witchcraft and Wicca has really helped me through that and given me many ways to cope with and even change what I have to deal with daily. Thank you so much for writing such a helpful and honest book. I'm really enjoying it so far and I can't wait to finish it and reread it many times again.

[@pinkfluffyunicorn1228]

Everytime I have a bad day I watch this video and only hearing you talk is so calming to me. You are such a precious and amazing human being, please never stop putting out videos, literally I don't care what videos you post, that's how much I look up to you! 💞💞

[@evelynemilia]

watching this video and just imagining doing all the things you adviced actually made me forget how miserable i've been feeling for the past weeks for a bit. thank you so so much harmony, this is great 💞

[@TheLifeofPeriwinkle]

Finally, an amazing mental health video not sponsored by better help. Very genuine. Love it

[@CarolinaPantherX68]

You are such an inspiration! How lucky young women are to have you for a modern Wicca role model. Your wisdom is greater than your years. Blessed be!

[@samslayerr]

Watching your videos always comfort me. Ever since I found your channel years ago it’s been a safe space for me.

[@hamsterfreaks123]

this sincerely helped me. thank you so much for your words of wisdom, harmony. i have just recently begun learning about wicca as i have felt extremely drawn to it to better myself. i just went through the worst breakup that i could ever imagine and learning about wicca and self care and unity with nature has helped me LOADS. i am so glad i have found you, i feel like i was meant to come across your channel for some greater purpose in my life. im not sure if you will ever see this, but i truly hope that you know how much you have helped me lately. all peace and love to you darling

[@ChloeG-F]

I rarely comment here, but I just felt the need to thank you! These were such down to earth advices. Sometimes these videos tend to be unrealistic and end up depressing me even more. You are such and inspiration to me! Once again, thank you so much and I wish to everyone one a happy day inside and out ☀️🌿.

[@jaysunlibby3557]

Harmony you've helped a lot of people. Through a lot of stuff and I just really wanted to let you know that your an amazing person. And everybody is so proud of you!! We love you.

[@emmaberger3748]

For me if it’s particularly bad (also if I’m anxious!) I will turn off the lights around me and sit in the corner of my room. 1) it’s a different space than my bed 2) it’s relaxing and I feel comfortable being supported on both sides. I also say that laying on the floor helps which sounds dramatic and pathetic but it literally puts things in a different perspective. Sometimes I kind of get a “stimuli overload” when the lights are too bright or there’s just too much in the space around me for whatever I’m mentally dealing with, and if I don’t feel well enough to clean, looking at a blank ceiling is actually very helpful. It’s a way of literally grounding me, as I’m closer to the earth. Idk I find it really relaxing. Putting on some soft music helps too to set the ambience

[@SheilaCaputti]

A couple of years ago I started buying books instead of clothing when I was feeling down, I recommend this so much. You'll feel so much better later.

[@JustMe-es9fj]

I've been really interested in Wicca as the more I learn about it, the more it align with everything I already believed. I also have a fascination with religions and faiths in general, and once I'm getting paid I'm planning on buying your book. Even if I don't end up following Wicca, I still would love to learn more about it.

[@magickalmedicinal]

honestly I have to say im definitely a materialistic witch lol I buy pretty things to make me feel better but I never thought of your perspective where your buying temporary happiness that also makes you think you need to improve yourself or that your not enough so you constantly try and change who you are! what an enlightening video thank you!

[@lreese5711]

I’ve been having a horrible day, and had to talk to people about some hard stuff. And I open up KZbin and see this. Perfect, Harmony. 💜

[@kaia7151]

I’ve been having a lot of really bad days recently and this helps a a ton!! I appreciate someone who goes through rough times talking about this instead of people who don’t relate at all. Love u!!

[@economadic2103]

your level of emotional maturity, depth and insight is wondrous to listen to and to behold ^_^ keep being your enlightened dorky self always xxxx

[@tonikinsella]

I havent even started watching this video yet and I'm already thankful. I've had the shittest past two days and I just need some light. Thank you so much xo

[@samanthasnyder9087]

I woke up feeling so blah and disconnected with the world. Sat down with some tea,and pulled up KZbin and...this. All of this! Thank you sooooo much!(And I'm waiting on your book...any day now!) Yaaay!

[@kristianaavena2645]

this video always makes me feel better. I discovered it while I’m currently going through a really tough break up and I feel like it’s something that gives me so much comfort. Thank you Harmony 🥰

[@JenniferIfgeniaUche]

As a person who has recently recovered from mental health issues, I think I would have loved this video when I was struggling. But for me now, when I have a bad day, it isnt as extreem so many things you say dont apply then. What i tend to do to feel beter during a bad day (which usually lasts only 4 hours), I tend to take a walk, eat something healthy, make myself pretty, watch my favourite movie or series or anything, watch inspiring youtubers who are nice, watch happy people in general, talk to my boyfriend, cry with some tea, light a candle and some incense, make plans for the future and then for the rest of the day, and it usually helps to get things going. I just wanted to say to the people who dont have mental health issues or on average sich bad days: having a bad day doesnt mean it has to be extreem, it doesnt even have to mean that it will last all day. If you have a bad dat but you do have a routine, try to stick to that routine, it will make you feel like a champ. Also even if it does last all day: try to keep thinking: it's just my mind being a bitch, it cam get over any moment and I will feel fine. For myself it helps to be strict but in a loving manner. So for me personally it helps to say: you know what, sure you have a bad day, you dont have to socialize too much but all the other things you would love to finish now are still out there, you better do them, right now, it starts with one move: standing up. Mind over matter, you got this and you will like the powerful woman you are. Anyway i was jusy putting this out there. It might not work for everyone, but I know that even when i had mental health issues, it worked better for me to be a bit more strict then others would perhaps like, and that still applies to me. Maybe it might work for someone else to

[@Siviaknows]

I feel I’m really in Sync with the world right now. I haven’t been feeling good lately and decided to take the day off today, and coincidentally no on was home so I could truly be home (everyone is usually always home.) today is mental health day, I had no idea! And then this video! It brightens my spirits to know it’s ok I was feeling bad and it’s ok to take a break and regroup.

[@horseenthusiast9903]

This is really helpful. My mental health is much improved this year from last, I’ve been feeling really down lately (I’ve lost a lot of friends, I’m pissed at capitalism and the systems associated with it, I feel bad about my two year slump in witchcraft, my budgie has some illness and there’s no avian vet around, and my cat has cancer and needs a leg amputation). I usually either push myself through the day and ignore my feelings through the Internet, or I just vege out and do nothing (and again ignore my feelings through the Internet) on my bad days, and I’m aware that’s a very unhealthy coping mechanism for me. This video had some great advice

[@alexandrabaumova6709]

Literally I’m having really bad mood these couple of days and this video is a miracle from heaven !!! Harmony, I’m so thankful that I found you. You’re giving me such an energy and enthusiasm. 🌻🌝 THANK YOU

[@khaoskitty8963]

Whatever friend told you that about getting out of bed is amazing. I needed to hear all of this

[@destineyrodriguez783]

It's 2:45 in the morning here in California and I'm crying my eyes out and just having the worst night of emotions and then this scares me because of how loud the notification was and I see the title...... A sign? Some help? It calmed me down but now to watch the video

[@marenarnold25]

Destiney Rodriguez just know you are not alone ♥️

[@alexkeightley1]

Hope you feel better soon, best wishes 😘

[@mariahrfordays1988]

Sending love destiney!

[@bexsmith]

Thank-you so much Harmony, always here for you too, you help us all in more ways than you could ever imagine, your a true inspiration and blessing to know, thanks again hope your doing ok xx

[@SupernaturalChick98]

This was a great video-I love the fact that you mentioned eat anything rather than nothing. It's great advice for everyone but particularly people with eating disorder or sensory processing issues

[@allisonscout]

“Stroking Lucifer”

[@youraverageperson624]

fullmoonscout 😂

[@DystopianOverture]

That would be great, now where is Tom Ellis...

[@allieconzola]

Thank you for making this Harmony! Your advice/guide videos are so original and real, and your advice is super valuable. I was going through a bad mental health time a few months ago, and it's so refreshing to be out of that place. Just wanted to remind you all that if you're in a not great place, just keep going! It will get better :)

[@_busra_dmn]

Your hair! I love it! All of these are such nice advices! One important thing for me is to know WHY I actually have a bad day, once I realise I try to solve it the best I can!

[@xRomyEversdijkx]

I just wanted to say that I absolutely ADORE your book. I literally can't stop reading it

[@riadives6422]

Just bought your book. Am so excited to read it.I am going on a healing journey, moving forward from a rough year and coming to terms with the fact that cancer happened to me and that I am now on the other side and it is okay to not feel okay at times. Am enjoying your videos so very much and it is so nice to find someone to relate to! Thank you for sharing

[@Cat_100]

It's so funny that you uploaded this today I was literally thinking "I'm gonna watch a Harmony Nice video since they always help me feel better" and you just happen to have perfect timing :3 ❤️

[@olivia-m6467]

Thank you Harmony, I suffer from anxiety from change and I woke up to a change in my routine. I felt very anxious and seeing that someone made a video about tips to feel better lifted my mood. Thank you🌿✨

[@kaypat23]

Watching this just made me choke up a little in the best way because Harmony gave such a beautiful message. It's true that not every day will be bad and that we have survived this far and it is worth to keep moving forward. I am 19, I still have time to breathe, to learn, to break, to heal and to pick myself up each time. I'm writing this here so that when I have a terrible day like today I'd be able to look back and remember the universe works in miraculous ways and if one of my favourite KZbinrs can feel crappy but then have the strength to bounce back so can I.

[@samgoodrich8165]

Definitely needed this... My dog had to be put down yesterday and I’ve been so down in the dumps since. Thank you for always bringing a positive force to your videos it helps more than you know

[@Holywildheart]

I love that you started doing asmr tapping on your book when u showed it. hehe can't wait to order it in the US! Thank you for your constant inspiration Harmony💖⛤💖 Blessed be babe

[@nikkitahill4767]

It was my birthday on the 21st and i received 2 copies of your book lol and i have to say its the best book ever. Sometimes wicca books can be over whelming with info and i find it hard to focus and take it all in. But your book is so clear and well laid out. It is beautiful and has all the relevant info to start out with. LOVE IT!! and you are such a beautiful person im addicted to your vids haha i feel i can relate to you in many way 💜 you are an inspiration xx

[@RawnieMaeWiggins]

I’ve just been feeling so down and shitty so took myself to bed at half 1 in the afternoon, opened KZbin and this video was here ❤️ you always manage to cover just what I need ❤️

[@merandab2025]

I can't wait to get your book!! Literally can't wait. It's so beautiful.

[@abbosimmo]

hoping you see this comment mother bean, but I am a mental health nurse and I'd just like you to know, from a professional, that the things you said in this video were very good, this is an excellent recovery tool for people who may feel lost or need some direction in self-recovery planning, I was especially impressed at your knowledge and coping techniques regarding derealisation/depersonalisation as it's something that the majority of non mental health professionals (don't like the term 'average' people) have next to no knowledge or skills in, you are so articulate and informed in all of your videos and I'm reaching my two year wicca anniversary next month thanks to find your channel a in its early days :)

[@karenjack6654]

Seriously having such a bad day right now and the queen posts. I really needed this thank youuu :)

[@globallyplantbased]

I miss your videos. Mad respect for leaving KZbin though ❤

[@halle3746]

i've been going through a bad time with mental health recently and this has really made me feel reassured :) thank you harmony

[@peachybaby33]

Thank you for this video lovely lady. ❤️ Something I have had to learn now, as a 27 year old with severe depression and blah blah all of the above that comes with it, is that often times when I am in my depressive state (I tend to call them eras because my "episodes" last about 3 years minimum when something has happened in my life), I tend to get back into what I now call "bad habits". It's exactly what you described here, and I think that it is important to realize that we do these things as a sort of protection for our mental state, and it absolutely is not a healthy way to live our lives, but it works in the moment of us having these bad days (or in my case, years lol). Something else that helps me get out of a funk, if you are like me and your bad days look more like weeks or months, is journaling, and journaling hardcore. Honestly, even if you just post up bullet points on your notepad on your phone, or in your laptop, or on a whiteboard, piece of paper, napkin, whatever - do it. Because it allows you to take your down time you already have to look at what exactly it is that is bringing you so far down, and then allows you to take that step forward from there and either fix the situation if you are able to, or start on a path to talking to someone about it and getting some good advice. And, I've also had to realize, that I am far from alone on this, and I can literally go anywhere now, physically or on the internet, and I can find other people who are going through it just like me and we can talk it out. I don't ever remember this and I freak out that I will always be the only one going through a shit time and it'll never get better, but even after being depressed for several years, I always come out of it. ALWAYS. And if I can do it for years on end and still come out stronger, all of you can too. You just have to take it one baby step at a time, and definitely do exactly what Harmony is talking about. Girl got some good wisdom ✨😍✨ Much love all around. ❤️✨

[@lunarblackrose9272]

Love your hair!!! I give all my thanks to you. You are one of the few wiccan KZbinrs I watch. So thank you for making KZbin videos. Love you♥️♥️♥️

[@idk_my_name_lol1743]

The editing was amazing , and added some humor , I laughed . And I was having a crappy day! Thx Harmony

[@softshock89]

Thank you for this Harmony. I’ve had lots of bad days lately. I think a lot of us need this now. And that hair cut is bomb.

[@cassiespaz1]

I’ve read your book and I absolutely adore it! I absolutely agree it’s a great place that has everything you need to begin in Wicca (I’m a beginner and was overwhelmed at how many books were out there to tackle). It lives in my purse so I can constantly reference it as needed. I also suffer from mental illnesses (anxiety and depression) so I also needed this video. Thank you for sharing with us 💜

[@felicitybennett3558]

when you were saying about watching a fav film i was like hmmm... im gonaa watch about time -- and then u said about time argggg its legit my fav film of all time!

[@carinaaulis4118]

I just started getting into wicca, & I'm so glad that I found you 😘

[@kristenmarosi8559]

This was perfect! I simply adore you. This message was timely and I watched Penelope for the first time, per your recommendation....I absolutely loved it and needed to watch it exactly when I did. Thank you Harmony ♥

[@matildamoonchild7153]

My girrrrl this is exactly what I needed. Thank you so much for everything you do, your book and all your videos and your knowledge and that beautiful face of yours has helped me so much these past couple years ❤

[@shawneevanderwal8865]

This is exactly what I needed today... or week... or month? You're my fav youtuber Harmony! ❤

[@yaoiadmin]

Thank you for this , Harmony. I was having a really horrible week so far and I was crying for most of the day but I watched your video and it really lifted my spirits. Thank you for these suggestions I am going to buy your book to further my Wicca journey as well. Thank you.

[@darcielonghurst8062]

I love this, I suffer from chronic pain and today it’s particularly bad Such a lovely video to watch and congratulations on your book, it’s been my bed time read for the last 5 days I love it x

[@2trickyvicky]

Now one of my fave KZbin videos! A great reminder of self care for the shitty days. You rock xxxx

[@cosmaalvarez7050]

Thank you for making this video, it actually gave me some motivation. I’m really glad there are still some good people with good intentions out there!🌼

[@add_xtine775]

What if you almost never can cry?... Congrats on your book tho love! Proud of ya for it! Sending my love and positivity, xoxo!

[@Sinead971]

I just had your book delivered to my door yesterday. Im so excited to start. Thank you for everything Harmony you are an inspiration

[@didu2689]

Instantly added it to my Helpful advice playlist! Thank you, nailed the time too haha xx

[@littlerose591]

I love watching your videos, first channel that I can watch over and over again and you are just a amazing person for sharing your information on witch craft/Wicca. 💜

[@l0tus3ater81]

I HAVE YOUR BOOK! I couldn’t wait until it officially came out in the US so I bought it from the UK Amazon! Super stoked! You go!

[@Michylou1000]

Currently half way through your book and I love it!! Its so informative but not in a boring way atall! Im finding the book very interesting and have learnt so much about wicca. Id just like to say a quick thank you and congrats for creating this book because its brill! ❤️📖🌼🌿🍁🍂🍄🕯️

[@kikifeno567]

I'm so glad I found you and your channel! :-) age is irrelevant to me. If I'm older or younger and I connect with your views and delivery of them , I find joy in that moment! Congratulations on your book and your brave expression of self. Be kind to yourself, especially on the bad days