ਆ ਗਿਆ ਸਾਰਾ ਸਮਾਨ -Gym Tour

  Рет қаралды 15,253

Harry Mander

Harry Mander

Күн бұрын

Пікірлер: 77
@sunnylakhowalia5350
@sunnylakhowalia5350 17 күн бұрын
ਹੈਰੀ ਮੰਡੇਰ ਜਿੰਦਾਬਾਦ ❤ਪੰਜਾਬ ਪੰਜਾਬੀਅਤ ਜਿੰਦਾਬਾਦ 🚜🌾🌴
@rickysekhon5706
@rickysekhon5706 13 күн бұрын
22 yan wide angle lens use kreya kro nai camera men nu 2 step piche hoke record krn nu keha kro view pura proper ni anda.
@jagdeepdhaliwal2625
@jagdeepdhaliwal2625 16 күн бұрын
Boht boht mubarkan bai🙏rab chardi kala ch rakhe hamesha🙏🙏🚩
@JagwinderSinghgondara
@JagwinderSinghgondara 17 күн бұрын
ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆ ਉਸਤਾਦ ji ❤🎉❤🎉🙏
@ankushrajput6578
@ankushrajput6578 17 күн бұрын
Swaad aa gya bai❤
@love.animals.
@love.animals. 17 күн бұрын
Congratulations brother 🎉
@AestheticMandeep
@AestheticMandeep 17 күн бұрын
Swaad aa gya vere congratulations 👏🎉
@buntymaan8412
@buntymaan8412 17 күн бұрын
Jatta bht mubarka❤ bht tarraki kare mera veer❤
@Sandhu_Halwai
@Sandhu_Halwai 17 күн бұрын
ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆਂ ਜੀ 🎉
@YODHATECHLAB
@YODHATECHLAB 17 күн бұрын
Hello bai g ma running karda but normal running karda but j sprit lona ta otia onde kyu onde a plz daseo
@guruwindert7ytrrkaur543
@guruwindert7ytrrkaur543 17 күн бұрын
Veer g mai army vich duty karda without sunday 6 days gym karda par sleep poori nahi hundi day & night duty vi karni pandi but fir vi give up nahi karda tuhade to kafi motivation milde veer g love you veere
@916jOsH
@916jOsH 17 күн бұрын
bhaji khich ke bhot motivation mildi jii❤️🙏🙏
@SukhpreetSingh-r4l
@SukhpreetSingh-r4l 17 күн бұрын
congratulations brother keep it up
@Sattisingh-hj8kv
@Sattisingh-hj8kv 17 күн бұрын
baut vdiya ji ❤
@ManpreetSingh-sx3ln
@ManpreetSingh-sx3ln 17 күн бұрын
Good job bro….. congrats
@Neo-lf5pp
@Neo-lf5pp 17 күн бұрын
Veere pls ik cutting series v banao kinni calories lenia te kado kado appa whole day water fast kr skde te what exercises to do
@9_TAREEK
@9_TAREEK 17 күн бұрын
Congratulations ❤❤❤
@pritpalsinghpritpalsingh5000
@pritpalsinghpritpalsingh5000 17 күн бұрын
Nice sir ji 🎉
@satvir200
@satvir200 17 күн бұрын
Harry veere kise time mainu hunda see ...muscle hone chahe de ne tahe strong hunda banda .....tuhade wal dekh k .....hun ehme hai ki banda strong hona ya fit hona chahe da.....
@NirankarSingh-tl3ph
@NirankarSingh-tl3ph 17 күн бұрын
Harry mander veere❤ Creatine cycle kina chir on te off rakhna chahida?? (Thx for all knowledge) 🙏🏻
@priyanshugirdhar5400
@priyanshugirdhar5400 16 күн бұрын
Ek hath ch jaan kat ae ta aapa dumbbells nal laiye ya machine
@ManpreetSingh-kr4xc
@ManpreetSingh-kr4xc 12 күн бұрын
Veer ik eggs bare jror dsyo please jehde ithe canada ch har store ch hunde ne (small medium large) te omega3 ale hunde ne ik simple hunde ne kine type de aunde ne egg te murgu dindi aa fir oh vkhre kive omega 3 ale kuch smjh ni aunda
@AmanSandhu-fi6jr
@AmanSandhu-fi6jr 17 күн бұрын
Congrtulation veer🎉
@Diledard1
@Diledard1 4 күн бұрын
ਵੀਰ ਬਾਣਕੇ ਮੈਨੂੰ ਕੋਈ ਫੈਟ ਘਟਾਉਣ ਵਾਲੀ ਡਾਇਟ ਦੱਸ ਦਿਉ ਮੈਂ ਦਿਹਾੜੀ ਕਰਦਾ ਜਿੰਮ ਜਾ ਨੀ ਸਕਦਾ ਪਰ ਸਵੇਰੇ ਗਰਾਉਂਡ ਜਾਨਾ ਪਰ ਫੈਟ ਨੀ ਘੱਟਦੀ ਮੈਂ ਰੋਟੀ 1 ਟਾਇਮ ਖਾਦਾਂ 2 ਰੋਟੀਆ‌ ਬਸ ਦੱਸ ਦਿਉ ਕੋਈ ਡਾਇਟ ਪਲੈਨ 😢😢😢😢😢😢😭😭😭😭😭😭😭😭😭😭😭
@BalwinderKaur-qh4du
@BalwinderKaur-qh4du 17 күн бұрын
Bahut bahut vadhaiyan Veer
@JagmeetSingh-mc8md
@JagmeetSingh-mc8md 17 күн бұрын
Lub ju veer❤
@gurpreetbrar5153
@gurpreetbrar5153 17 күн бұрын
ਬਹੁਤ ਵਧੀਆ ਵੀਰ
@PARVEENKUMAR-cw7oh
@PARVEENKUMAR-cw7oh 17 күн бұрын
ਬਹੁਤ ਬਹੁਤ ਮੁਬਾਰਕਾਂ ਵੀਰ
@parneetmakkar1384
@parneetmakkar1384 17 күн бұрын
Congrats veere
@Nav_gaming209
@Nav_gaming209 17 күн бұрын
Veer beginner lai exercise de rapp laune chahi de nai ja exercise failure taak launi chahi de a
@beebaboys4571
@beebaboys4571 17 күн бұрын
Train till Failure but the rep range should be 6-16
@kamalgrewal9698
@kamalgrewal9698 17 күн бұрын
Congratulations 22 ji
@mandeepsingh-q4j2t
@mandeepsingh-q4j2t 17 күн бұрын
Congratulations paji
@Nirmalsingh-fh5xl
@Nirmalsingh-fh5xl 17 күн бұрын
ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆ ਜੀ
@KLV-wEBrar
@KLV-wEBrar 17 күн бұрын
Ok g ❤
@Nekka-sangha
@Nekka-sangha 16 күн бұрын
Congrats ❤
@tomthehacker3496
@tomthehacker3496 17 күн бұрын
Harry bai livar ot pt bare dso kis vadh jndi a
@amritpalbhangu8451
@amritpalbhangu8451 16 күн бұрын
haary bai mera ek question si bai mere deadlift londe injury hogi si L4 L5 disc bulge hogi si me punjab te me amritsar fortis hospital dekhya doc ne d3 te hor vitamin de te bch me brampton agea othe v dekhyi back MRI si chiropractor nu oko treatment kraya si 2 month da 800 dollar lata but koi frk ni pea yr koj dso koj recommend kreo plz hun me surrey ah meri age 22 k saal a gym te aje v jna but jive leg te squad ch back pain krdi ah ja backday te so koj recommend kreo plz
@jagdeepbadwal1624
@jagdeepbadwal1624 17 күн бұрын
Sat sri akaal bhaji appa 8 days lagataar gym la sakde than 1 break gaining time ja normally Chest,shoulder,triceps Leg,abs Back,biceps,forearm Leg,abs Chest,shoulder,triceps Leg,abs Back,biceps,forearm Leg,abs Break Jaa bhaji 4 days to baad 1 break le leyiye
@nabaz5025
@nabaz5025 14 күн бұрын
1 meal ch body kina protein use kr di aaa main sunya v sirf 1 hour ch sirf 20gm j Yada 20+ lainy aaa ta body use hi ni krdi ki per hour 20gm hi laina chai da ??
@jotsandhu8227
@jotsandhu8227 17 күн бұрын
Hello bai angled Smith machine naal deadlift shi lagu ya nhi? mai try kiti c aeni vadya laggi nhi
@jassachattowal3113
@jassachattowal3113 17 күн бұрын
Congratulations bro
@ricky1377
@ricky1377 17 күн бұрын
Vere mera sawaal ni cover hoya Muscle pain nu relief kive milu eda hall dsdo
@SukhSingh-f7h
@SukhSingh-f7h 17 күн бұрын
Bhjiii desi menht bare dsyo brief Ch
@SukhSingh-f7h
@SukhSingh-f7h 17 күн бұрын
Bhjiii ik swal da jrur jwab deo mere kol gym heni baki Mai gainer bcaa creatine sab kujj aa ghre mehnt krke gaining krr skde aa desi mehnt bare dsyo kujjj?...
@MonikaSharma-ri6zl
@MonikaSharma-ri6zl 17 күн бұрын
Veere wt loose karan lyi jdo cardio krde aa ta skin loose hundi aa ?? Plz zrur dseo
@love.animals.
@love.animals. 17 күн бұрын
Veere question answer jarur kareya kro
@robinsandhu18
@robinsandhu18 17 күн бұрын
Cra jatta
@djgamer8063
@djgamer8063 15 күн бұрын
Hlo veer g meri age 19 te weight 47 kg a ma gym lgna te ma you tube uper video dekhi ki gym krn nal heart faliure ja heart attck ho skda ja heart rate bd skdi a je jiyada jor marie gym ch ki jyada jor marn nal ho skda eve ki apa nu faliure reps tak nhi jana chaida ki full 100 percent power nhi launi chaidi gym ch please dso veer g
@shaktiman5444
@shaktiman5444 14 күн бұрын
Gym karan nal heart fail ta hoyuga je cardio nai karde. Es layi roj thora cardio heart health layi karna zruri aa
@Pb25Jassigill
@Pb25Jassigill 4 күн бұрын
👍👍💪💪💪
@krishankumar-qg6pq
@krishankumar-qg6pq 17 күн бұрын
👍👍☕
@Scrollwithyu
@Scrollwithyu 14 күн бұрын
Harry verre meri bench press ni wd ryi 3 month ton ik weight hi ghumi ja ryea dseo verre mai apni bench press kida increase kra
@jdboparai6647
@jdboparai6647 17 күн бұрын
22g khash main Tuhade kol hunda tan jrur Tuhade kol laounda ..per main Punjab haan
@kamalgrewal9698
@kamalgrewal9698 17 күн бұрын
❤🎉
@sonydhamot3070
@sonydhamot3070 17 күн бұрын
@manipanjwar6269
@manipanjwar6269 17 күн бұрын
Mubrka bro
@ricky1377
@ricky1377 17 күн бұрын
Vere 4 video te mera same sawaal mnu jwab ni milya pls muscle pain 10 month purani kive khtm kriye kuj jrur dso vere
@HarryMander
@HarryMander 17 күн бұрын
10 month purani pain muscle nu huni veer koi injury huni a?
@love.animals.
@love.animals. 17 күн бұрын
Veere Meri ek chest choti ek vadi aa koi solution?
@aseemverma8981
@aseemverma8981 17 күн бұрын
Hai kithe veere eh thoda fitness center?
@agambadesha1205
@agambadesha1205 17 күн бұрын
Veere ku pinka karg va ka koi hor
@gurmeetsingh1278
@gurmeetsingh1278 17 күн бұрын
Veer ji meri age 30year aaa kaffi time to gym launa pore veg diet lena ghar di no fast food ਗੋਡਿਆਂ ਦੇ ਪਟਾਕੇ bhut pende ni ki reasion ho skda plz desso 🙏
@Sidhumoosewala1000million
@Sidhumoosewala1000million 17 күн бұрын
Use desi ghee in diet
@gurcharansingh145
@gurcharansingh145 16 күн бұрын
Jekar koi dard nhi hunda brother dont worry. Khich k rkho kamm. Kuch ni hunda.
@gurmeetsingh1278
@gurmeetsingh1278 16 күн бұрын
Ok bro thax
@gurmeetsingh1278
@gurmeetsingh1278 16 күн бұрын
hnji veer o ta chlda already hi
@pioneerjatt93
@pioneerjatt93 17 күн бұрын
i used to love you bro and respect you but now i have lost all interest in your content. bro seriously what are you even doing
@KuldeepSingh-cs8jn
@KuldeepSingh-cs8jn 17 күн бұрын
Congratulations bro
@SukhjinderSingh-rq8yz
@SukhjinderSingh-rq8yz 17 күн бұрын
❤❤
@RanjeetSingh-i8c6u
@RanjeetSingh-i8c6u 17 күн бұрын
❤🎉❤
@Gurijarg6
@Gurijarg6 16 күн бұрын
❤❤❤❤
@blvcktown
@blvcktown 17 күн бұрын
@kamalgrewal6254
@kamalgrewal6254 17 күн бұрын
❤❤❤
@babbusingh8190
@babbusingh8190 11 күн бұрын
❤❤❤
@satvirsingh89
@satvirsingh89 11 күн бұрын
@arsdeepsi1605
@arsdeepsi1605 8 күн бұрын
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