HCP #35 - Strava year review, Treat yourself like an elite athlete, lunging tips, & percent of pace

  Рет қаралды 164

Hybrid Coaching Podcast

Hybrid Coaching Podcast

Күн бұрын

Пікірлер: 1
@joehenk4770
@joehenk4770 16 күн бұрын
Enjoyed this one Anthony & JK. I’m an age group (55-59). Would value a high or mid-level overview of training program w/ age in mind. Also, what should my 4-6 weeks out look like?
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