He lost 24kgs without doing any cardio!

[@ErisstheGoddessofmanhwas]

Loosing is easy but keeping the same weight is the most difficult task. 6 years ago I lost 15 kilogras in only 2 months but I took them back double.

[@Emotekofficial]

That's because you lost 15 kgs in 2 months and disturbed your metabolism. Should have lost 15 kgs in 1 year gradually losing 1 or 1.5 kgs a month.

[@Akankshaya78150]

Exactly in two months I hardly lost 5 kgs​@@Emotekofficial

[@TheViralBuzzHubOfficial]

Amazing as always JC sir and Deepak for being consistent and believing.

[@satorumikami7721]

Cool, congratz🌞👍🏻

[@vasantpawar512]

Good job done 👍💐.

[@davidvasanth2838]

How to contact you

[@tilakrajdixit553]

But how he maintained to be in calorie deficit

[@VeenaRamachandran-n7j]

How

[@Him18.]

Isn’t walking a cardio ?

[@hhdgdhum]

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉