He lost 50lbs in one month?!

[@HotSauce83]

Love your content Jacob! You speak only the truth!

[@linneamedia]

Absolutely love your content. Have seen countless coaches, trainers and videos. I get the most out of your posts. Please keep it coming.

[@HitstikFit]

PSMF coupled with strength training and walking, you can lose an unreasonable amount of fat. I never recommended it unless its an extreme outlier.