HEAD TREMORS - How to Control them? | Head Tremor Management

Head tremors usually present as YES or NO Tremors.
2 techniques of managing head tremors are:
1. Head and neck stabilization
2. Head, Neck and jaw exercises
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ABOUT CREATOR
Dr. Prabhjot Kaur Gambhir
Occupational Therapist, Masters in Neurosciences, Certified in Dysphagia (Swallowing) Therapy and Play Therapy for children with special needs.
Specialization : Breast cancer rehabilitation, Sensory Integration, Hand therapy, ADL (Activities of Daily living) training, Behaviour Therapy, Sensory training, Coma Arousal Therapy.
14 years work experience
Contact for information : [e-mail]
#occupationaltherapy #headtremors #titubation #headstability #neurorehabilitation #tremorcontrol #tremormanagement #neckexercises

[@bilalatish208]

Im cause it when i talk with a new person, if i feel s strees or low confidence 😢

[@farmingbyobaidjadoon4859]

I m 50 yrs.My head is shaking for the last 6 years and it is getting faster day by day.And it also makes me angry.

[@rossmiles7169]

Thank you 😊

[@nitshshiferaw]

thank you very much

[@user-gz1vd5qr3f]

I have head tremor before 10 years plz pray for me coz, now I feel shamefull

[@Jishnu30932]

Mam after covid 19 i have head tremors can u tell me a cure

[@therapywithdrprabhjot]

Hello Have you consulted a neurologist to rule out an organic cause?

[@Jishnu30932]

@@therapywithdrprabhjot yes but didnt diagnose me anything and gave me 20mg propanolol twice a day and he tested me b12 and thyroid both are normal i am only 17 and have these tremors from 2 yrs from covid time in 2021

[@Jishnu30932]

One more thing is that my head only shakes when i rest my head and also my fingers shake when i bend them

[@therapywithdrprabhjot]

It may either be an effect of covid itself or has a neurological cause. I suggest you to try the head tremor exercises along with mindfulness exercises which help to relax the body and reduce the intensity of tremors: kzbin.info/www/bejne/fn2aaGCdnMiEoqssi=who1L97wSngEM1WL

[@Jishnu30932]

@@therapywithdrprabhjot oh thats so nice of you i appreciate it..😊😊

[@vishalprannaos7729]

Mam only when I chew the food ,I felt shakes in the head .What would I do to this

[@therapywithdrprabhjot]

Hello How old are you? And since when have you been facing this difficulty?

[@vishalprannaos7729]

@@therapywithdrprabhjot iam 23 ,just 2 days

[@therapywithdrprabhjot]

Kindly give it some time as tremors or shaking could be a result of anxiety as well. Please practice some relaxation exercises.

[@vishalprannaos7729]

@@therapywithdrprabhjot Mam when I strain my neck and shoulder it starts to shake and sometimes nerve under left eye pulsing and when I blink my eyes then also pulsing ,What can I do for this?pls help me mam

[@therapywithdrprabhjot]

@vishalprannaos7729 kindly grt it checkrd from a neurologist as it is necessary to rule out any organic cause.