HEAL ROOT CHAKRA with Powerful Tibetan Singing Bowls Sounds - Healing Meditation Music

[@PeppermintCereal]

Some tips for beginners/those unsure: - Be present with the sensations in your body. You will come across twitches, pains, and other strange sensations. If your mind wanders (and IT WILL. I'll explain in the next tip) bring it back to the most prominent sensation - Your mind does what I call a cypher. Memories and traumas will come up as you meditate. This is why it's important to stay present - if you wander too much you may lose your grip on reality. ESPECIALLY important if you have psychosis - Someone in the comments said the sounds are not enough as they don't target the correct areas. What they neglected to shed light upon was the ringing is just as important as the hit of the gong. That's why they're called singing bowls. Those bassy tones will still reach your root chakra. - Set the intention to let go of negativity and habits that no longer serve you. Intention is everything! Any sensation you dislike, you are safe to let go of May your journey here be successful!

[@brightpurpose3250]

thank you so much for this tip.

[@dafreshest420]

I meditated for like 1 hour, after that I was gone for 4-5 hours and the closest thing I could compare it to is a DMT trip. I had a conversation with another being, and i listened to this the whole time.

[@dafreshest420]

I didnt really take this stuff serious until I started to feel lifes pain, I started to change my attitude towards things and take peoples advice, I came across wim hof and started taking cold showers which I think it really does give you the capability to dive deeper into the mind, it gives you the focus you need to make accurate assumptions about yourself so you can open that door, once it open it never shuts.

[@eeg122]

@@dafreshest420 Wim Hof is amazing. Been doing the deep belly breathing pretty regularly and then splash cold water on my face. I still haven't mastered the full on cold showers. My husband and son do take cold showers and pretty much always did.

[@dafreshest420]

@@eeg122 Yes that is how I started, cold showers are actually miserable compared to bathing in the cold in my opinion, I always start legs first even if im in the shower, people think you have to be speedy, cold showers can be really relaxing once you get used to them.

[@SasaKura-212]

This turned out to be so peaceful. I was so on-edge. Good frequency.

[@MiMi-wi9wm]

I am safe. I am supported. I am loved. I am accepted. I am worthy. I am connected to the Earth and its grounding energy. I am stable and secure. I trust myself and my intuition. I have everything I need within me. I am confident in my abilities. I am present in this moment. I am connected to my body. I listen to my body and trust its wisdom. I am open to new experiences. I release all fears and anxieties. I am safe in the present moment. I am surrounded by love and support. I am grateful for my life and all that it has to offer. I am worthy of love and happiness. I accept myself unconditionally. I forgive myself for past mistakes. I release all self-judgment and criticism. I am kind and compassionate towards myself. I nurture myself with loving care. Nature provides me with a sense of safety. I am patient with myself as I heal and grow. I love and accept myself exactly as I am. I am worthy of respect and admiration. I have everything I need to create a life that I love. I am capable of creating miracles in my life. My potential is unlimited. All possibilities are open to me. My life is filled with abundance and prosperity. I manifest loving relationships in my life. I release all feelings of unworthiness and insecurity. I am confident and self-assured. My body is the solid foundation for my life. I am lucky to be surrounded by people who love and support me. I deserve to be happy and successful. I am deserving of love, happiness, and abundance. I attract positive experiences and opportunities into my life. My feet are firmly planted on the ground. I am stable and secure in all aspects of my life. I have a strong sense of self-worth and self-respect. I love myself unconditionally. I am worthy of love, respect, and admiration. I forgive myself for past mistakes and move forward with confidence. I am open to new experiences and willing to take risks. I am safe and protected at all times. I am surrounded by an aura of light and love.

[@GckffYzhf-gv7st]

Wow I love this thank you❤

[@divinelypaved]

Ty 4 sharing. Namaste 🙏

[@IamJonSnow]

im so glad i found this. of all trauma i have lived through abandonment has held on the longest. it has deep routes. and i can now feel for the first time that i will heal. these frequencies, singing bowls, solfeggio, rife, will guide me to god and to salvation ❤

[@sud3ss]

it's helping me for my anxiety. Anxiety is the baddest thing ever but i'm gonna heal. I believe that.

[@genetoretum]

As a very sensory oriented person, nothing has ever made more sense than discovering the magic of the singing bowls... and singing along. Finding a note in the key of C (the root chakra is in the key of C), *humming*... _Hmmmm..._ _Hummmm...._ _Ohhhmmmm...._ _Aaahhhhhmmmm...._ And then you can experiment with the shape of your tongue, how it feels in your mouth. You can experiment with opening up your throat. Don't just listen to the vibrations. Create the vibrations and harmonize. You'll feel it all the way to your root... This is what has caused my awakening after years of trying to peel away the crown to access my third eye. My third eye is going to have to have sleep sand for a little while longer, though. My foundation needed work first, and this makes so much **sense** to me. Thank you.

[@BonnieK555]

For once I'm glad I scrolled to the comments, this had surprising results, thanks!

[@flyingturtlemonkeyindatrees]

Oooh thank you, thank you. You may have just handed me a key

[@stellarmonet]

At a point where I am only getting through the days with distractions. I am going to work on my breath work, meditating, journaling and tarot today. There is no point in keeping myself stuck anymore. I want to live and I want to grow

[@gemmaelizabeth1253]

In the same boat sis. This is very real

[@Ascendingvibrations]

Love this!

[@404GamingCrew]

Ashe

[@gennasantaquilani4863]

I don't know why,but listening to this made me cry. I felt a strong vibration in my spine and then it was like some emotional pain I wasn't aware was taken out of me. I really didn't expect that.

[@Preceptor1111]

Incredible. When I play this video I play it on surround sound the bells are effective. My cat will come in to join me no matter where or what he is doing- he hears it and shows up without fail.

[@doriswhite1348]

My male cat loves the singing bowls. My female cat could care less about them. Such precious little creatures.

[@andreachinazzi7946]

hi. can ) ask you something? so you listen this video the whole 3 hours, to heal the root chakra???

[@crashnburn9383]

Of course @@andreachinazzi7946, you have to in order to feel the full affect...you sillyhead you!

[@viryabodhi7455]

Mine too!

[@jamelz]

Lol aww thanks so nice n cute must be an amazing cat

[@ukrainianmongoliangreatpro1776]

The most peaceful meditation that took me to a really peaceful place & got me so centered,& the grounding I so needed.Namaste.

[@daisyduke4640]

Puts me into a trance-like state 🔥⭐

[@Asiatic1]

I have so many unexplained health problems that I now know are associated with blocked chakras. Chronic back pain and feet pain, weight gain, depression, anxiety etc. I thought it was my solar plexus but someone said I should start with unblocking my root chakra first so I’m really hoping this will help and won’t take long bc I have so many to go. I love singing bowls too

[@ninesmadrid4057]

I would strongly recommend that you go to a chiropractor and that you keep listening to these videos. Also a self-care practice and being gentle with your process will help you a lot in the long term!

[@yoongs3878]

No wonder my soles vibrate while listening to this video

[@ritashridasgupta5618]

clean all 7 chakras simultaneously you will get better results...the upperchakras help the lower chakras and the opposite is also true so to prevent blockage in other chakras do them all simultaneously for the best results...

[@hidden_vault]

I get chills every gong, like something leaving me

[@sufisuzy2287]

all your chakra healing videos have been and are helping me out very much. thanks for sharing.

[@_kittygirlgirl_tb4763]

😜

[@atruceforbruce5388]

Trying to feel safe and stable in the world today is difficult. Most of us have so many issues, I know I do, so much so I'm not even sure who or what I am. It's so hard going slow, but I believe that working first on the root chakra (as a beginner, and then going back as periodically) is essential to healing our souls. At least I'm hoping that--this journey isn't easy, especially since we each have our own. Namaste, my brothers and sisters.

[@SasaKura-212]

Thank you so much 💛This comment hit hard.

[@Mystique7]

Listen to this while doing aroma therapy with sandalwood oil - SO GOOD! ❤️😊❤️

[@HH-wi4sz]

Serious healing of lower back sharp pains Ive had for days ... At times I can barely shift n stretch immediate soothing with these sounds.

[@cici3147]

Oh my gosh this is so good..I can feel the vibrations in my stomach almost like a tickle

[@LawrenceIsLight]

This had my legs vibrating and pulsating the energies to alignment

[@SharonSwann]

LOVE IT! PLEASE CONTINUE ALL CHAKRAS. THANK YOU ❤

[@shawnpeterson1825]

I took a lot of time off around the holidays this year, and I felt very disoriented the last couple weeks not doing my meditation daily.I had to get back to my root chakra and start over again re-developing my mindset but it does feel good to get some cleansing

[@SamaC713]

Thank you for this. I have been listening for days. For me, it resonates as a beginner looking to connect to my inner vibrations and clear out my aura and energy field

[@marit_]

This is amazing! Of all the root chakra sounds I've listened, this one tunes in with mine so strongly! Thank you very much!

[@janetsanford2342]

I usually have some experience after listening to Hz music like that. Not so much confused but seeing and thinking unusual things. I've been told it's my mind processing the release of energy/ It was suggested I literally shake it off and help release old energy back to the universe. Or breathe it down through my feet back to the ground.

[@wholemilk9696]

Literally after listening for 5 minutes I can feel the glow of my root chakra

[@ThievNWalrus]

This makes my lower abdomen feel very giddy. I dig it.

[@shannongilligan930]

Matching the pitches with my voice makes me suuuper sleepy

[@artoflivinglifefully680]

Very soothing music with a great healing effect.Wonderful video!

[@1solazteca]

Yes, I feel the tingling on my legs,my back and my arms

[@doriswhite1348]

Have just listened a few times. Am calmer. No pun intended, but feel more grounded.

[@waisi12]

Very powerfull. Thank you sooo much.

[@Ascendingvibrations]

I love this! Thank you so much! 💜💜💜

[@francebignolas888lovelight]

Thank you... thank you ... thank you for your amazing magic video... in Love and Light...

[@avanserat]

France Bignolas 444

[@Shadoessa]

The vibrations are very strong and soothing in this one. Are you continuing the series? Please and thank you!

[@jamiecee4960]

I just got Chills at 4:58. :) I'm pretty new at this stuff. Will learn gradually what it's all about. :)

[@RicOshayed1]

Pineal pleasantry -for sure!

[@tylerfolds2184]

Put me to sleeeeeeep. Woke up feeling grounded and balanced

[@lizvollmost6864]

These chants never fail me,Thank you God,Divine Angels and Earth Angels.

[@武村孝]

ありがとうございます。

[@dillonroman8545]

I feel the vibration within , excellent job !

[@valios15]

I had this vision of being in a fleet of ships rushing to the aid of allies with cannons and arrows flying in all directions. Then the ship i was on was approaching ramming speed in pursuit of another sleek vessel. As I was bracing for the impact i felt my whole body pulse as if I was there and felt the arrows rushing towards me, the cool wind blast my face as I charged off the ship, and then I was thrown back into my body.

[@Smouk696]

Очень бережное воздействие, очень качественная медитация, рекомендую.

[@jsnike57]

very healing and grounding with dope visuals! :)

[@nlivegoldlive8097]

Whoever disliked this must not have ears or eyes? Beautiful video

[@AB-qf6ty]

Likely just satanic gov paid trolls fighting human awakening as usual I.e. Your tax $ at work.

[@wakingup491]

Probably a reptilain

[@bwanna23]

This is great... so simple, so powerful

[@toetoe160]

Thank you for this, it helped me to grow and cleaning my mind.

[@knovak7186]

I love this series! my new sleep playlist ...😎

[@BrownSkinnedDiva95]

wow the energy release in my head is crazy

[@hematite4261]

Same as you.

[@Peppersfirst]

hématite 42 Thats not very nice.

[@era1442]

@@Peppersfirst I think they were just chiming in saying they had the same experience.

[@Peppersfirst]

@@era1442 Haha, these comments always surprise me. I don't even remember replying to this, lol. But I hope you're right. 😂 Blessings my friend. 🙏

[@era1442]

@@Peppersfirst I know right. It actually took me awhile to notice the perspective you're talking about, but I see it now. You may be correct:P Peace.

[@charchar9014]

I really like this meditation. Thank you!!

[@relaxedguy]

Honestly a bit surprised with how deep I went listening to this. Started meditating on root chakra and visualized lower, denser energy. Saw snakes, mud, writhing and wriggling worm-looking energy. Lot of sludge down there that needs attention and release, not to mention the actual health of the chakra itself.

[@denishalee4773]

I love singing bowls!!!

[@zzraeasmr115]

Beautiful music, thank you!! I recently realized my root chakra needed some healing.

[@dianegiovanniello3024]

Peace Love and Blessings ⭐️❤️🙏

[@AdrianAxl]

Namaste .

[@rgrvrrth]

No matter what happens, I will have my husband back to me. ❤

[@tenzind7576]

Hope it wil help and heals some of u ...I therefore Shared my very own experience how I felt n how I m doing it ... not for long I am listening this but it's my 2nd time ,, I bliv it certainly calms me to the some point at least till now .

[@meditativemind]

We are so glad that this is helping!! Blessings and peace all the way!!

[@aaronford5170]

Good good healing

[@BrownSkinnedDiva95]

the gongs make my energy shudders

[@sifume6976]

Because it's not root chakra, It's solar plexus (which is the energetic centre), Throat Chakra and Heart Chakra with small amounts of root chakra - too small to be effective

[@monicalynch1191]

Do you have a better root healing? I would think you would need to work all chakras together, even if the focus is on one. But I'm new, so it's only conjecture

[@sifume6976]

Monica Lynch better to start from the root, then work your way up, unblocking, balancing and activating. Then work your way back down. Once you master working with each independently then you can attempt activating all simultaneously - otherwise called awakening kundalini

[@OrderOfOmphalos]

Sifume I think I may have accidently started to trigger a kundalini awakening. which is what brought me to this. how would one go about activating the individual chakras?

[@2000elfchen]

Gute Arbeit , Danke ...maybe it helps to cleen ...thank you ...

[@pamelakeightley3472]

Thanks,I feel grounded now!

[@kevinpaulweik5300]

relaxing and enjoyable thank you

[@ujjwalbhardwaj661]

Thankyou for this video

[@christinazollmann1079]

So beautiful, thank you!!!

[@vidajustvida6211]

This works so good ❤️ thank you❤️❤️

[@ghettomedic188]

Thanks, MM! This one's a winner! ;-)

[@jonathanyair2024]

thank you so much!

[@Shamballa432]

This gave me the most disgusting, twisted, morbid, grotesque and ugly dream in the last 3 years or so. And also woke up with intense energy in my perineum... So i believe it worked. Thank you.

[@sashamamaco]

Lol!!! I feel this so hard

[@ThriveWithLouise]

troll

[@Shamballa432]

@@ThriveWithLouise I'm not trolling wtf

[@alexadeath5672]

dude what was the dream

[@Shamballa432]

@@alexadeath5672 seeing some people being grossly decapitated by car accidents

[@oliviakat907]

Thank you.

[@ivaa7777JAWA]

I love all chakras project

[@jeanpierrecarpentier]

Playing my shakuachi over this one is nirvana :)

[@michaelcortez3713]

anyone else body twitch each time the gong hits

[@commonsense239]

yep

[@sifume6976]

Probably because the tones are nothing to do with root chakra. They are Throat, Heart and Solar plexus. Only the bass is root chakra some of the time.

[@whendoigettosayfuck]

That will still balance roots

[@sifume6976]

Less than 4% root chakra tone is not enough to balance it LOL what planet did you come from Adam? Cause your joke is not funny here on Earth

[@monicalynch1191]

Do you have a better alternative? I found this to help me feel very good.

[@yogeshsharmaofficial5207]

thanks for sharing

[@juancamilotube]

After listening to this, I decided to buy my own singing bowls. Thanks HMM for posting. Is it possible to buy the tracks?

[@FlowerDurante]

omg the video is 333 today I saw 555 and 707

[@martagronowska5166]

Thank you ❤

[@octane2344]

the vid is a win

[@shawnpeterson1825]

Meditation 4 life

[@inturn23]

Love it!

[@SFGRRANGER]

Wonderful :-)

[@soldadodedios5798]

Great series! Thank you for sharing. Do I listen with headphones or play with speakers near the chakra (groin area)?

[@BaniraKpg]

Soldado De Dios Only for the ears, for the love of God, only on the ears.

[@smoichsmoicher5032]

Banira Khati lol

[@ujjwalbhardwaj661]

thankyou

[@ReignNShine]

Length is 3:03:03 and I put this on at 3:03AM lol

[@stellarmonet]

Alysia Salazar angel blessings 😇

[@bharatidas5658]

Same here 🤣🤣

[@RinchenSherab66]

excellent

[@Pherrora]

Thank you

[@TSisus]

300th comment

[@Zolgarr]

These chakra frequencies are the ones that were measured by Peter Hess? (I have heard that he measured the exact chakra frequencies)

[@shinebabyshine.]

I accidentally fell asleep watching KZbin and one of these HZ videos started played (guess it was in my queue) and I had the strangest experience! All I could see was a wall of glitchy numbers, swirling all around, dropping in like a computer download. I guess I fell into a lucid dream bc I was conscious of what was happening and tried to wake up, but I had trouble opening my eyes as It felt like my brain/eyes were vibrating. I woke up so confused, looked over a realized that an Hz video was playing. Still don't know what the hell that was about. It felt like I was received a download of some sort. Anyone have any idea what that was about or experience anything similar?

[@joecarr9241]

Jai the Conqueror maybe you saw the matrix!

[@shinebabyshine.]

Maybe. I didn't even know that was possible lol

[@shinebabyshine.]

Maybe. I didn't even know that was possible lol

[@blackcollararmory6435]

You see what happened here? A glitch in the matrix. Something has changed!

[@DJFiBa]

thats so strange... I had a similar experience, but without any sound playing... fell asleep way too early and suddenly saw swirling numbers and signs in a cheesy neon violet colour... but it looked and felt sooo beautiful in that moment and I without trying to explore or questioning what I saw, my inner voice just felt like smiling: "hmm yeah, that's it, nothing to add here, thank 'you'... ". I was rather skeptical, because I forgot to put away my mobile from next to my body... I thought maybe its rays interfered with my whatever receiver... I never looked at the situation as a natural download in some kind of way... maybe there is sth like that... like... If you keep exploring the spiritual ways... another "checkpoint", which is of course not a part of the spiritual nature as there are no checkpoint due to everything is always present... =D it's all love

[@dapocoker]

soo good

[@aaronford5170]

Good

[@Almanama12]

I really appreciate this channel a lot. I really am grateful . But with the amount of advertisment it's difficult to meditate. Is it ok if I download and listen or listen from the part where there aren't any advertisement

[@o.miguelsung]

of course, you can, but it is not ethical. It is really your decision to make.

[@aspenkappel7329]

If the bowls ain’t singing I’m not sleeping

[@larsbrlancadez8079]

Sweet

[@piscesocean]

❤️🙏🏽

[@bakedseal3369]

PLEASE reply : This might be a dumb question, but do "healing" and "opening" mean the same thing when it comes to chakras?

[@filadelfoneto431]

BakedSeal don't be ashamed of making questions, chakras are places in your body which accumulate a lot of energy; all energy resonates in one way, for example in this particular chakra the energy resonates in the aspect of survival or physical. healing chakra is like cleaning a lake from its impurities, in the case of this chakra for example; what blocks its power is fear and anxiety, so at first it will clean the chakra, it will heal the chakra and get rid of all that fear and anxiety Then after it's healed it will be opened, opening chakra is the same of stimulating that sort of energy in the case of this chakra it will stimulate the physical energy, it will help any sort of survival matters and allow relaxation of the body and mind so in the short run, no but the long run, yes sorry if some things didn't make much sense or if I misspelled anything or even... I don't know, any sort of mistake if so I ask for your apologies English is not my first language.

[@bakedseal3369]

thank you both :)

[@omiadi7485]

Not a dumb question by any means. Actually a great question.

[@yopstender2942]

I got alot of fear and anxiety. Im listening to this kind of sounds for 3 years now. I feel i slight change, but its so hard to open it. Im always thinking and doubting everything. I really dont feel safe here on earth. Maybe you guys got some good tips for me?

[@filadelfoneto431]

Yop Brookhuis you should hear the bineural sounds, some mudras and medication may also help you. Whenever I'm afraid of feeling lost or just want to connect to my higher self to the universe I chant the mantra om, it really helps me calm myself, heal and find a path. I also suggest you to listen the solfeggio frequency 396 it's amazing! Hope i helped! take care, send me a message whenever.

[@vidamariaixchel7873]

These bowls make the soles of my feet vibrate/tingle. Not at all unpleasant. 🌶❤️🍎

[@HoraceSmith-xf1nv]

Is it OK to think while meditating?

[@zenithping2991]

♥️

[@metroalphie356]

Very ungrounded will this help? Thank you

[@cerulean22b69]

I have been trying to meditate but i keep falling asleep. Im sitting up and my head will droop until i reaize i was about to fall asleep. Any tips for staying aware. These are wonderful though, i feel much more grounded and relaxed now. Maybe i just need to keep practicing and ill be able to meditate better.

[@Muckly77]

Focus on your breathing! Every time you drift off, remember to breathe! I am sure you know that by now. :-)

[@johndoe-km5st]

I’m listening with one earbud on mono