healing diaries | dealing with anxiety, friendsgiving, baking for the first time

[@unknownfifi6998]

AMAZING AS ALWAYS!!! BEING TRANSPARENT LIKE THAT ACTUALLY HELP PEOPLE OUT HERE

[@lbaqnoe]

nice

[@ashleyw973]

As someone who's caffeine sensitive, do not underestimate how much that shit can make you anxious! I was having a great day yesterday and decided to have a little decaf coffee as a treat. Guess what wasn't decaf lol I was soon very anxious and had a jittery feeling in my body. It took all day for it to go away which sucked. Coffee consumption is normalized but it definitely affects your body.

[@via.ilyouu]

ugh literally we need to watch out for our caffeine intake omg

[@Jen_nifer99]

Yeah I avoid coffee at all cost as someone with severe anxiety…

[@nehabhardwaj2483]

​@@via.ilyouu This is so true!! I used to have severe crippling anxiety every single day. I tried cutting caffeine out and it went away COMPLETELY. I would 100% recommend just stopping altogether and seeing if that helps.

[@Subleserene]

Yep I’ve experienced this recently with a hot mocha I had. I was cool and calm but the drink made me angsty as hell

[@Koi_light]

Via I’m crying!!! Because the same thing happend to me! Last week had such a mental breakdown.. and I’ve been going to bed late! You are so relatable and the rawness is so comforting thanks!

[@Prioiya]

I live in india , i am the eldest daughter in medschool in a very conservative family and when i tell you i go through the same self doubt - salbotage - anxiety twice a month and cry my heart out like like you via. Its so bad , i am scared to tell my friends , cause i know its dramatic but what can i do? , i feel like shit. I am going through this rn too , waiting for my acceptance letter in uni and this video just was in the right time! Via ily and relate to you and your the big sister i needed❤❤❤❤ Thank you for this video❤

[@Bambie222]

Hey girl as another eldest daughter I feel for you so much. I hope you’ll be able to tell at least one friend, it might help a lot, who knows. Don’t be too hard on yourself. Even from reading a tiny segment of your life I can say that I’m so proud of you! Sending love❤❤❤

[@Ash-jp9xd]

as a fellow indian.. i feel u at a spiritual lvl. Im an only child from a very upper class family. So the pressure on me is so claustrophobic. Even my panic Attacks are brushed off, Via's vlogs brings a blanket of comfort to me and i look forward to me young adult years sm

[@Prioiya]

​​@@Bambie222thank you , reading this made me so happy that I am not alone! I did try talking to a friend and felt much better , and I do identify that some times I am really hard on myself! Thank you for commenting and being proud of me , this is the first time I have heard this and it means a lot ❤❤❤❤ I hope you have a great day like I did after reading ur comment love! :) Loads of love and virtual hugs from india ❤

[@remavora]

as a fellow eldest (indian-american) daughter.. i wish you the best of luck!!! you are so worthy and never forget that. you are wonderful and deserve to be happy!!! keep going girly.

[@Eun_minq]

goodluck to your acceptance letters! wish u the best

[@bulletears]

"Your home might change and that's okay. As long as I got myself I can build a home. I am my own home but it's also nice to call other people your home too". Via, those words went straight to my journal. ): I love your videos, and I'm sure we all appreciate when you show yourself being real. It must not be easy to do that bc when we are in such a vulnerable state we prefer to keep it to ourselves, but the fact that you share those moments with us is really significant. Thank you for being here, Via, you're not alone in this

[@nev_low]

THANKYOUUU SO MUCHH VIA , IM JUST ANOTHER ANXIOUS 16 YR OLD , BUT SEEING YOUR WARM VIBES REALLY DO HELP TO CALM DOWN THE CHAOSS , TAKEE CARE , MERRY CHRISTMASS ❤😭✨

[@ElizabethDollen]

THANK YOU SO SO MUCH LIA YOU RESONATE WITH ME EVERY SINGLE TIME, FOR ALL THE PEOPLE OUT HERE WATCHING THIS VIDEO I WANT TO RECOMMEND AN EBOOK CALLED THE POWER OF THE FEMALE AURA THAT'S ON LENTLISH, MERRY CHRISTMAS ❤❤

[@daisymilks]

ahhh via, thank you so much. I'm in my last week of college right now, my graduation is on Thursday and I'm feeling so similar. I know I'm supposed to be excited, but I'm so anxious and having no classes means I'm losing my whole routine and old lifestyle..! it is kind of like losing a sort of home. today I rotted in bed the whole morning but then I put on this video, I got up, did morning routine and skincare and now I will paint a gift for my partner. I can do this! you can do this! every season will bring new memories. I hold onto that feeling and know that I won't be stuck like this forever. I love this community ❤️ good luck everyone 🫂

[@tiptoe_kiru449]

Home thing literally hit me, recently I'm missing my home so much but when i got my holiday and went there I didn't felt like I was at the home I wanted, I think I'm still finding my home. I hope in 2025 i find my home💗

[@Vukyio]

I love how she is always so real, and is not scared to show her emotions. I truly love her video it make me feel like I’m not alone, and that many people are going through something. I LOVE YOU VIA 🫶🏻

[@emilyr02]

you bring such a warmth when speaking I can listen for hours

[@Яна-ю1ъ7ч]

I’m having hard times now, and your videos feel so warm and comfort, I think they are actually becoming my home. So thankful to you for sharing your emotions, it makes me feel that I’m not alone

[@juneepic2006]

ok i have 2 things to say 1. OMG i love baking it's sooo fun!! if you want tips on how to get better at baking is baking easy treats like cookies, brownies, and boxed mixed desserts. learn how to use and read measuring cups, and leanring how to see the signs when baked goods are done so you don't accidentally eat raw/overcooked baked goods lmao. and don't be afraid on baking something more difficult :3 (if i missed any tips just let me know) 2. i hope you heal fast, as a person with depression who is also trying to get their life together, i hope your journey is going really great ^^ i love your videos sooo much

[@pony4934]

Love your tips, and your message is quite sweet.I also love baking as well.

[@Puppy8996]

I was feeling so anxious the past week, so I baked myself a pumpkin yoghurt bowl and watched this video 😢 it’s so healing thank you Via🤍🫶🏻😭🎃🍪

[@heckleyeah399]

What recipe did you use? That sounds yummy. I hope you’re feeling better!

[@aryy7]

it’s okay to post and and show your emotions via because this is the real you and yes things are gonna be fine..it’s pretty inspiring that you actually express your emotions rather than suppressing them which a lot of people do and I love you and as a viewer am always here for you 🫶🏾🫶🏾💗💗💗💗

[@axmyy]

FEELING DOWN BOTH MENTALLY AND PHYSICALLY SO THIS IS THE PERFECT TIME.

[@im_just_vidu]

I'm thankful that Via is being so transparent about these issues. I'm grateful because it's hard to show the vulnerable side of yourself like that. ❤❤❤

[@tishasaini9945]

sometimes it's okay to let those emotions simmer down through crying.. Via you will be able to pass this too and thank you for always being generous showing your emotions💗 love youuuu

[@sportlams]

I feel like many girls don't know secrets we deserve to know. i found book. 'The Art of Self-Love' by Sabrina Windale and its honestly life changing. Has anyone else read it?

[@jane_jellies]

Omg Via if you're into mbti, I highly recommend reading up on the functions! Most people misinterpret their types because they think the letters mean things on their own, but they're actually a code to get the functions! For example, intp means you have Ti, Ne, Si, Fe aka introverted thinking, extroverted intuition, introverted sending and extroverted feeling! Introverted and extroverted also crucially mean something different when it comes to mbti, vs how it's used colloquially. Like I know mbti is pseudo science, but so many people are misinformed about it 😅

[@pony4934]

Yeah I'm into this kind of thing too,ik this message isn't for me but I got lots of different answers from different mbti tests but like intp,istj and even intj but mostly infj.Im not sure if I'm really infj because it's a rare type so I read about the functions but I still don't understand it lol. Does anyone struggle to understand the functions? Or get lots of answers from mbti tests?

[@mayathemagicalwriter4629]

This actually really helped me. Hearing quotes like “growth isn’t linear” and “healing is a journey, not a destination” ofcourse help, but it’s very nice to see other people are going through the same thing you are, trying their best, sometimes failing and sometimes doing something good.

[@zeynep3117]

This video felt so close , I’ve been dealing with anxiety in the last 2 weeks more than ever and I even cut caffeine but sadly it still continues in episodes. Remembering that we’re never alone in this journey is really important, thanks a lot for always being transparent and giving us this weekly videos to relieve😊

[@kookieandtae1676]

There's something so charming and calming about her

[@ceylin8581]

i hope you heal fast and don't get sad sm via bc you help so many people out there and we want you to be happy too, thank you for the video!

[@raisajannati]

this video was so comforting, i've been really struggling a lot this past month and i started to become so anxious and avoidant too but seeing you be very vulnerable and open about your struggles really helped me to know i'm not alone in this and these hard times are only temporary. you're one of the few people i really relate to Via i'm so grateful for you and your content

[@shainabanerjee]

Healing diaries are my absolute favorite. They help me EVERY SINGLE TIME. Thanks for posting these, Via

[@felicity2671]

You, Coco, and Lindsiann are my three comfort KZbinrs. What an iconic crossover

[@cocoxu]

slayyyy

[@Feynuss]

Via, dont u ever ever EVEER forget that we LOVE YOU!!!

[@maisyjohnson545]

i love your real ass vlogs, as someone who struggles w anxiety and depression it reminds me that i can still get through it ❤

[@noureenahammed1701]

5:57 so real😭 knowing people's mbti makes me feel like ik secret information bcz suddenly ik so much abt them..

[@Stvr_Rosiee]

Ahhh so excited to watch this vlog.. Isn't it crazy how Via's notification can make me the happiest Tysm Via ✨

[@haileywasheree]

You are so strong for being vulnerable on the internet like this ❤ I applaud you

[@busrahlz.]

You can’t imagine how happy I get whenever I see you uploaded via you’re my comfort person 🩷🥹

[@cocoxu]

the baking footage made me so hungry... good that we will be making MORE TOMORROWWWWW

[@julian_333]

We are literally just human and can go through breakdowns and I feel so visible to see it on others that we all go through shit and then we come back sometime stronger and I think these ups and downs are important for us to release what we have been feeling , so I’m really thankful for u to share this

[@joonyanice52]

Dude those moments when anxiety literally takes over completely are so hard, I find that I isolate myself when things feel overwhelming as well :’0 I think one thing I learned is that progress is usually never linear, life happens but the fact that you still continue to show up for yourself is what truly matters

[@f3rn4nd4tr1n]

i started watch your videos when i was in a difficult time and watching someone strugling with life as i am, made me feel motivated to continue as you. thanks for always sharing your life with us and made us remember that we not alone 🤍

[@stellareviews002]

Your videos help me so much. Please keep posting content as vulnerable and helpful as this. It helps more than you think it does. It makes me feel less lonely ❤

[@aastha_arora]

I missed u in Boston too and ur Boston vlogs. I rewatch them and just feel so nostalgic and a feeling of warmth and comfort but I'm so happy for u for doing the things u like or want to.. I'm happy for u moving to new York and having fun.. love youuu❤

[@aesira]

I love how she is so comfortable with us

[@darya351]

But via the way you talk about your feelings and express them helped me a lot to feel my own feelings and talk about them And oh mu goodness, you are so beautiful and adorable Your video helped to relax and take a break of my brain rotting Thankssss

[@zeynepgokcentasdemir]

Finally! someone shows what happen in real life. Thank you for being my big sis Via. I appriciate it❤

[@Yoongisbaguette]

Though you said this week was horrible, thank you for still posting it because it makes us happy. Luv u 🤍 Hope this week is going better

[@p2i4e6]

i love her more than any other vlogger

[@Uttkarsha-j7y]

I love you viaaa... uhhh I hope you get all the love this world has... please be healthy and strong❤❤😊😊😊remember, you have people that admire you more than anything. Love you.😊

[@s0.wha1]

I wanna thank you SO MUCH VIA!!! Your videos makes me realise I’m not alone and I have a person to relate to. Last year I was really down and anxious but I discovered ur videos and they helped me a lot and you inspired me a lot LIKE A LOT! Take care ❤

[@gyu9722]

I was so anxious and as always watching your content calmed me down. Thank you. Best wishes for you.

[@zio_199]

yayyy i missed ur videos, welcome back! hope you’re doing well. thanks for the video viaaaaa!! ur videos keeps me motivated thank you sm, love you! ❤

[@blueorchid5971]

Thank you for saying that there will always be people like you. I exist, so there is other people like me that exists. We shouldn't operate on a scarcity mindset you're not a special unicorn, you will find somone like you, no matter the fear mongering of others.

[@SturniolotripletsFan10110]

Hi Via i just w a wanted to said thank you so much for posting this because I was have a really bad day and having a lot of anxiety and this video just reminded me that other people also go through it too.

[@jinx1116]

thanks for posting via, i needed this

[@aerisnaomi8057]

This is such a relatable video!! I just graduated and in a process of finding a job but I just couldn’t shake this feeling of anxiousness every time I’m opening the job applications. I haven’t even tried yet! I don’t know why I’m so afraid of the change…

[@edentesfaye2859]

Hey Via I just wanted to let yk how much this vid helped me. I was also dealing w some shit in my head but I wasnt allowing myself to acc feel and work through those problems. But litteraly after watching this video, i cried cuz u reminded me that its okay to let myself let out those feelings and not burry them inside. 💕💕

[@ZoyaMariyam-mw1yc]

LOVE YOU SOO MUCH VIA !! YOU'RE MY INSPIRATION !! heres a thought for you, "You don’t have to have everything figured out right now. Take things one moment at a time. Even in the stormiest seas, there’s always a shore ahead-you’ll find it, step by step. You’re stronger than you think, and it’s okay to lean on others when the waves feel too big." Lots of love from a 17 year old girl.💖

[@hana.snowfall]

I just love how real you videos are. Somedays are bad, while others are good. Know that good news and good days are ahead

[@zakiya8419]

ngl i felt the same today and i feel a bit better knowing there are other ppl going through the same thing with the saying i exist so other ppl like me exist. Thank you making this vedio and showing a sensitive side of yourself and talking about it, sending you lots of love

[@acvamp]

as a sophomore in highschool your videos seriously help me so much in terms of calming down. 💗

[@bubbletealover08]

Your videos are always so calming to watch💚

[@noureenahammed1701]

aw via😭❤i just wanna give you and the people in this comment section a big hug

[@therosecolored]

thank you for being such a company during my friday lunch! stay safe and healthy, via!

[@aldana7609]

Hi Via! I just discovered your channel and I felt such a connection with your videos. I moved from my hometown to a whole different country and those mental breakdowns are a regular thing. Thanks for being so relatable and real 💕💕

[@twinkycharm8138]

This is so cool as it feel like lia is just one of us.. I am still amazed by how you grew from your anxiety, like taking camera and film last minute interview things.. I am proud of you lia ♥ Doom scrolling, bed rot you got me !!! But seeing the entire vlog makes me feel like okay, now i can clear up stuffs and get up finally !! Thanks for making this ♥

[@CaramelDazed]

Your videos are always right on time! Sending warm hugs to you Via! It’s nice to see that you’re doing better. Once again thank you so much for these videos it really makes a lot of people feel seen. I hope things get better and I really relate to you. These says it’s been so hard, currently finishing my thesis and it’s been so stressful it makes me so anxious but better days will come and after this I only have internship left before graduation. I wish that these last days of 2024 bring you joy and advanced merry christmas and happy new year!

[@brie.ng98]

via i hope you're doing well!! i know during these times i feel the same and i just disassociate and avoid everyone; we'll get through this!! btw im really interested in how you edit, maybe you can do a video on that? like your whole process and everything

[@SleepyCat05]

Excited for this vloggggg. Hope you're doing well Via. Thank you for healing me honestly. You heal my anxiety a lot. Thank you so much!!!

[@KrystalOh]

i love u via

[@Gofittwice]

The green one looks so good And via I love you so much I am feeling just like you right now I am happy to see that everyone feels like this sometimes ❤

[@NoelleGirlie234]

hey girl! ive always given myself that same advice! It helps me feel less alone. There are definitely people out there who are just like me! :)

[@AnaniasLu]

I just want to thank you for sharing your life and feelings with us, even during the tough times. It truly helps me feel less alone, knowing that even incredible people like you go through similar struggles. As you probably understand, it can get really lonely. So, once again, thank you for making me feel less isolated in my difficult moments. ❤️‍🩹

[@li1lun]

Thank you for being vulnerable 🥹

[@NuhaFuad-k4b]

such a comforting vlog fr, tysm via, u helped me ALOT 💗💗🫶🏼 ilysmmmm

[@SdGorg]

I love u sm ur literally my comfort youtuberrrrrrr

[@eudaemonia-bk7kp]

This just came in the right time!!! I feel you Via

[@wintertanda]

i really like when you speak in chinese, that's so cool since i'm learning chinese, i also learn new words and phrases from you, i appreciate that!!

[@CatherineYunZhang]

You are so beautiful and smart!🥰 You inspired me a lot and I feel alive when I watch your Vlogs. I watch so many times of each Vlog. I'm Chinese and grew up in Canada. You motivated me to do well in life too! Thank You Via! 💗

[@veritydixon2445]

I've also been having pretty intense breakdowns. I've been trying to take my vitamins and listen to music and focus on staying busy to distract myself, and it helps for the most part, but damn, I always just end up having an anxiety or panic attack and look insane while sobbing. This time of year is always the hardest too, I need the sunlight. And we just don't get it much right now.

[@shreyamishra7252]

U have literally turned into my comfort

[@-Sooyasoo-]

YES QUEEN! WE LOVE A HEALING DIARIESSS! ITS VERY HELPFUL FOR ANIXOUS ASS PPL LIKE MEE ❤

[@solidcestlavie7]

“So we got the fookin’ seats” lmfao and also random but the way you out of nowhere edit your voice and down pitch or throw echoes on it always catching me off guard and cracking me tf up taking me ALL THE WAY OUT 😂😂 I really appreciate your content, and managing to be optimistic and funny as all get out even when you’re going through it. You’re real, relatable, your voice is soothing, vibes nearly unmatched, pretty, and a fucking SAFE HAVEN for people similar to you in this crazy ass life. You’re epic Via!!! Thanks for another outstanding video upload!! Always able to rely on your silly ass hahaha. ❤️

[@aatmajajha4202]

I was just having mental breakdown after having fight with my parents 😢, glad to see 👀 you ❤❤

[@wish4ish]

i always watch ur videos when i feel sad make me feel better instantly :)

[@mirasard]

So I moved to a city for my job and since then I’ve have ben going through the same thing. Thank you Via ❤

[@laurahartmann384]

Hello Via, i am living in Germany and you inspire me so much thank you!

[@Fansku-c1s]

19:26 its funny for some reason to see yall trying candies that i always ate as a kid cause im scandinavian, I dont like candy nowadays for some reason

[@david_jad60]

You are my spirit animal

[@kleataksas]

omggg i love watching your vlogs and videos, it always makes my day better!

[@yadiraibarra9272]

Chobani sweet cream creamer is so good with matcha!

[@ImaanRufaaei]

OMG YES VIA UPLOADED

[@ilikewom3n]

5:59 "i write down people's mbti in notes app" THATS LITERALLY ME

[@anjalipaul820]

ughhhhh just what i needed rn!!!!!!! i will soon be moving to live alone for the first time and i was wondering how lonely i will be feeling during holidays lol

[@fkrm143]

MY QUEEN IS HEREEEE✨✨✨

[@ElliotSikes]

Via you are so strong you got this :)

[@itsletitiayu]

waitttt!!! i love your vlogs, you inspired me to vlog again!

[@starrailsunday]

Omg this is so random but I love that exact Chobani creamer you had in the fridge 😭 the cinnamon coffee cake one

[@Lazuli444_77]

I feel you. 😢 Sending you love :) ❤️ 💕

[@janssen_013]

hey via, hang in there okay 🤍

[@Hahadot]

Festival season can be triggering sometimes for people with difficulty with family 😢 I understand that so much

[@jessieliu8526]

I LOVE YOU AND HAVE BEEN WATCHING ALL OF YOUR VIDEOS LATELY

[@nvika3852]

We are always with u and supporting u ❤️ luvv u 🌷

[@Sp53653]

What an amazing video!! Really really beautiful❤❤