"Healing Diary" ep.1 Why do I feel so worthless?

Lately, I've been dealing with this gnarly foot injury and feeling stuck in my own darkness. But you know what? I'm using this time to really dig deep, reflect on myself, and jot down my healing process. Hope this video can help you find the light in the dark. ❤️
00:22 - Intro
00:51 - Why is my self-worth so low?
02:07 - Accepting compliments
04:04 - Loving myself
05:42 - Self-worth
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ABOUT ME | Who am I
I used to be a beauty and makeup content creator, but ever since I went through depression and facial nerve disorder in 2019, I started focusing on information related to the brain, mind, and spirit. Now, I'm running this platform with the foundation of "conscious living!"
IG： / immandychin
合作邀約email：[e-mail]
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EQUIPMENT｜相機與編輯軟體
CAMERA相機 ｜Sony6400/ GoPro Hero8
EDITED編輯｜DaVinci Resolve
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MUSIC｜背景音樂
The Cycle - www.epidemicsound.com/track/Z...
Old Rain on a New Day - www.epidemicsound.com/track/4...
Crazy like That - www.epidemicsound.com/track/8...

[@heidistyle]

這集邊看邊泛淚🥹覺得真的有療癒到

[@chiyu8914]

❤ Mandy 我已經追蹤你超過六年了ㄛ！從你剛去美國開始 希望你可以過得好

[@user-lo8hf9po3d]

謝謝Mandy的分享~~~❤

[@b0401978]

謝謝分享 <3

[@Ericakeke12]

親愛的你很棒，我很感謝你出現在我的生命裡❤

[@erhsuan7636]

“自我”真的是最重要的課題，我們一起加油❤

[@canele888]

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