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This is the longer, 20 minutes version of our own (Gosia sang, Krzysiek recorded and mixed) performance of the well-known healing mantra RA MA DA SA SA SAY SO HUNG, which by inducing you into high vibrations helps to calm down, relax and activate healing processes in your body. The meanings of the individual syllables are:
RA - The sun
MA- Moon
DA - Earth
SA - Infinity
SAY - Energy
SO - Manifestation
Hung - Experience yourself
By listening to this mantra repeatedly and singing aloud, we can heal ourselves or someone to whom we will send intentions while practicing it. It also works prophylactically. It helps to focus energy on positive emotions and thoughts, has a soothing effect in anxiety and depression. The mantra has a calming effect, so it is worth practicing it before going to bed and in the morning before starting the day to raise the vibration for the rest of the day. In the past, women sang it when preparing meals to give them health-promoting properties. The words of this mantra are eight sounds that harmonize the flow of energy through the central energy channel in the body and the chakras. Their vibrations also synchronize both hemispheres of the brain, thanks to which we regain peace and harmony.
It is enough to listen to this mantra to gain a positive effects, but we strongly recommend singing it out loud. Then the vibrations of the vocal cords additionally strengthen the effect and the louder you sing, the stronger you will make your body vibrate and the mantra will be much stronger.
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Gosia and Krzys