Health benefits of KONKONTE - Oheneba Ntim Barimah

[@shinepapabi5014]

Nana the great medicine researcher of our time bless u nana

[@akuaboateng3030]

VERY much so😊

[@frimlovertv4516]

❤❤❤

[@julianaashalley-anthony296]

I love konkonte with peanut butter soup. Yummy 🎉

[@feliciastruse7687]

Nana Oheneba Intim, God richly bless you for educating us. This is so true, Africa food is the best. Thank you.

[@princeoseitutu402]

I now believe Nana Okogyedom,I tell you the man knows his left to right,l have known the benefit of konkonte for a very long time

[@Tom-om2uj]

Eating Konkonte and watching now. Middle class in the west and lower upper class back home

[@joyceabe1]

Konkonte all the way ❤️ thanks Nana 👍

[@akuaboateng3030]

Bra Kwaku, YOU ALWAYS LOOK GOOD😂😂 Much Love❤❤❤❤from New York City

[@gyasiansa3358]

Nana is too much. Abete3 all the way😂😂

[@frimlovertv4516]

Has been loving and chopping kokonte since infancy and my mother always complained that i like kokonye too much because as a child cry for kokonte now my wife also complain like my mother all because of kokonte which I didn't know it get healing properties like that ooo 😂😂😂😂 I will let them get this video Nana Oheneba Nti Barimah thank you ooo

[@dorothyboateng3574]

Trs333 now that you know the benefits, you will have it in morning, noon and night lol

[@andersonmanu6771]

God bless you Nana ❤ you're tooooo much. I eat konkonte more than fufu. Watching you from Hamburg -Germany.

[@eunicetorkornoo9362]

Nana God bless you ooo 🙏👍👍👍🥰

[@appiahsolomon5419]

Nana God richly bless you we love you magnifue

[@frimlovertv4516]

@appiahsolomon5419 I love him too plenty ❤❤❤❤❤❤❤❤

[@tia5420]

Thanks to our forefathers through Christ our Lord Amen 🙏. Thanks Nana Oheneba

[@princekwabenaopoku14]

I love konkonte so much especially with okro but unfortunately, konkonte flour is so expensive in Germany.

[@williamdamah4834]

Thanks for enlightening us. God bless you. Keep it up.

[@Honeychapgh]

Ohene i wish you come on Maame grace’s show “revelation” to talk about cassava cuz she said it is not good for black people and one black American historian and a vegan also preaches against cassava and it’s dangers to the black man cuz it wasn’t our food or found in Africa but rather it was brought here by the Portuguese slave masters for a purpose

[@ElliotAsamoah-gk9zy]

I can't speak twi but I do understand most of the teachings, I eat kokonte every evening after closing from work

[@kingmenka2085]

Thanks..Nana for this info..

[@RebeccaKontoh-y9v]

God bless you Doctor My little onion Dr You can add flesh plantain to Konkonte to make it stronger Once again God bless you You are my man

[@minaowusuboakye8150]

Eiiiiiiiii my favourite food oo. Face the wall over jollof 😅

[@ibrahimmusah4366]

Oheneba buremah..my brother from burkina Faso. I LOVE YOU MUCH BUT HSTE U WHEN U COME OUT FOR THE HELP OF BURGARIA. BLINDMAN..BUT YOU MUST KNOW THE BLESSEDUP OF ALLAH IS IN SECRETS WAYS..IF YOU KNOW HOW ALLAH HAVE HELP AND BLESSEDUP YOU IN SECRETS WHEN U SER AND DREAM WHO U A PEOPLE AND THE WISDOM AND VISION ALLAH GIVING U CANT BE POOR IN LIFE TIME..WE NEED DOME OF YOUR PRODUCES IN GERMANY..ALSO TRY TO TRAIN THE YOUTHS AND.OPEN HERBAL SCHOOLS AND CLASSES..THANKX FOR YOUR WISE WORDS...

[@WiafeEmmanuelBarimah]

Thank U, now am go na chop it well

[@asedamultistore6815]

Thank you Nana. Does it mean that Gari is equeally good?

[@thomasagorhom1139]

Face the wall aka Konkonte no dey disappoint...🤣

[@dorcaspokuaaanokye2568]

Konkonte also help with weight loss and management

[@nanayumy5107]

How do you know konkonte has fiber?

[@graceacheampong4490]

Konkote is good for diabetic?

[@glorianyarko8645]

Konkonte is going to be expensive ooh😅

[@TressieSelf-r7x]

Margarete Corner

[@rebeccaadjetey4633]

Tell them😊

[@papypapyrito7080]

Tell them about GL too Since you’re talking about GI

[@shirleydanso673]

Japanese wrap beacon to okro n enjoy

[@papypapyrito7080]

GI foods are good for diabetes your saying the opposite because they have something called resistance starch Example is green plantain it’s a resistant starch so it’s very good for diabetes patients

[@yarigelvis4819]

I don't understand the video self. He's saying starch and hence glucose (sugar) is good. What if you are diabetic, is Konkonte good for regular consumption?

[@ernestinaosei9755]

Eiiii Nana as3moooo

[@janatagyeiwaa2380]

❤❤❤

[@yarigelvis4819]

You say it's starch, and converts to glucose to give you energy. And hence it's good for your sugar level. Glucose is sugar. So how can increasing one's sugar level be a good? So if you are type 1 or 2 diabetic, why should you consume konkonte? If you are obsessed, why should you consume konkonte? I need more clarification because i'm drastically cutting down my sugar level after measuring high levels. I love the education though. Similar should be done for our other foods

[@LarryWheeler-j8z]

Dawson Squares

[@ananseananse3136]

Can you breakdown what is fibre for my mum to understand. Your mantra 'high in fibre' does not sink well in the minds of the laymen. Kyerekyere mu yie

[@OhenebaNtimBarimah]

high-fibre diet is protective against weight gain. High-fibre foods tend to have a lower energy density, which means they provide fewer kilojoules per gram of food. As a result, a person on a high-fibre diet can consume the same amount of food, but with fewer kilojoules (calories).

[@ananseananse3136]

Thanks for the explanation

[@matene1758]

I can understand this man language but this plate look like tau and foufou Can any one explain the sauce is it or a peanut sauce?

[@papypapyrito7080]

Pork and chicken are white meat and it’s the best

[@papypapyrito7080]

Proteins has nothing to do with carbohydrates different enzymes break proteins and carbohydrates

[@Evelyn-i9i]

Dog chase all the way