HEALTH PROBLEMS IN NORWAY | नॉर्वे में स्वास्थ्य समस्याएं |

[@NamastefromNorway]

This video has subtitles. Kindly switch it on from your youtube settings.

[@sheetal9243]

Yes they are available , but the subtitles are not in sync with your voice and video

[@vocalsensations678]

I am a medical student and I know that Vit D levels are difficult to maintain So take supplements containing calcium+vitD combination. Also Vit B12 is a water soluble vitamin you can take on a regular basis. Excess will be eliminated from your body easily it will not cause toxicity. For hairfall problem please check your zinc and vitamin b7 (biotin) levels. Also you can apply vitamin E capsules directly on your scalp.or mix with oil and apply it is a natural antioxidant and reduces free radicals that causes breakdown of hair follicles. Hope this helps Norwegians 👍🏼🙂.

[@NamastefromNorway]

Thank you so much I will do so ;)

[@ashpal1484]

As someone who suffered from major depression n the past, I would advise to take as much sunlight as possible, get Omega 3, Vitamin D, Vitamin B12. Take lots of exercise and eat lots of yoghurt. Cheers.

[@lyra9767]

Such an Important video..I really appreciate you talking about mental health.... I will be moving to Norway for PhD and this video is so informative ❤️

[@naveenjalvaniya6074]

You people are amazing, literally I liked the way of speaking, more or less you have shared us with some vital information regarding health issues, but one thing you can’t ignore the fact that every beautiful place lacks something.

[@kristiansundsfjord4095]

I really like that you brought up the suicide rates in Norway. It's often overlooked due to the "happiest county in the world" rankings everyone hears all the time. I'm especially glad that you mention how much of this is due to vitamine deficiancies that occour because of the climate. I never tought much about how a vegetarian lifestyle would conflict with living in Norway, except that we eat alot of meat here. So yes if you're a vegetarian you'll definetly need supplements, and maybe you should also think twice about moving to more northern parts of Norway. Because the climate is worse up here in Finnmark where I live. And I don't just mean even less sun, but because of the extreme cold you'll need to eat way more calories to stay energized through the day and that will be hard without eating meat.

[@pankajsinha385]

I lived in Bergen for 3 months, I had very similar experiences but I didn't think much of them. Now when you point it out, I realize these were the reasons!

[@NamastefromNorway]

Yes it is ;(

[@TheContrariann]

Love ❤ your videos I love Arvind is so down to earth and simple bilkul meri tarah 🙌🙏 You're positive vibes makes us positive and happy 🤗

[@vishtrinity]

for B12 soak a handful of cooked rice at night in a katori of water and then early in the morning squeeze the soaked rice and drink up all that water.

[@Indrajeetvishwakarma302]

Very delightful video and very nice talking . Thanks bhaiya and bhabhi .

[@NamastefromNorway]

Always welcome

[@anjali0808]

Take D3 with K2 (D3+K2) otherwise after 50 yrs arteries will start thickening. Leave a wet towel on a stand inside your room, which will solve the humidity and static issues. To make sure for B12, get a blood test done because B12 stores in the liver, and over-limit is not good. House temp 21.5C is too high. I keep mine 19C, it keeps humidity high.

[@NamastefromNorway]

Thanks a ton for sharing some great tips. ;)

[@amrisha12]

Thank you for such an awesome vdo..very caring

[@indianjoshi3001]

Hi Bud!! Very Thanks to have this video. I stay in the States in the state of Montana and its pretty much same issues down here during harsh winters. My friend in Canada faced same issues as well. Really Thanks for putting this info online. These are common symtoms in all places with harsh winters. Vitmains are must. Ain't a joke. People need to take this seriously.

[@NamastefromNorway]

Thanks for sharing you are right ;)

[@ajaydagar6763]

very very thnax bro .... You care so much for us.....

[@SHIVA_DAHIYA]

Thank you very much sir for all the information that is provided only by you on the whole KZbin

[@NamastefromNorway]

So nice of you. Thank you so much. Stay connected ;)

[@PIYUSHCHAT23]

Very entertaining but informative video. Namaste from India 🙏🇮🇳👍🙂

[@shailendarsingh2844]

Gajab sanskrit bhai maja aa gaya

[@rameshthobhani9643]

The best knowledge video Ji 🙏🙏

[@varukothari1902]

Bawa g ko... namaste.... Lots of love ❤️... From Kedarnath 🍁

[@NamastefromNorway]

Bum bhole bawa ji...

[@KamalHossain-fn8cf]

Good job great brother useful nice video.. so sweet both of you..thanks very much

[@NamastefromNorway]

Most welcome

[@gauravipanwar470]

Indulekha works 👍🏻

[@NamastefromNorway]

Thanks for confirming ;)

[@deepkailey952]

I feel you are world Happiest Couple.

[@NamastefromNorway]

Not true 😂😂

[@varshachaudhari8299]

Indulekha oil is really effective. In some cases it starts showing effect only after 8 to 10 months

[@tajdaraziz4577]

Excellent job guys! Extremely relevant video. All these aspects of living in Scandinavia are true. I can vouch for each and every point in this video. Great job! Salam and Namaste from Sweden.

[@NamastefromNorway]

thanks dear...

[@abhinitchoudhary2550]

Whenever I see new video I never skip it specially to see Eva 🦋

[@NamastefromNorway]

Wow, thank you

[@shekardhana6005]

This is so valuable and you both are so adorable, Many thanks, Be Well :)

[@NamastefromNorway]

Thank you so much!

[@dailycontent7949]

U r doing great work sir

[@NamastefromNorway]

Thanks a ton

[@amritarao87]

Very informative video..But VIT D deficiency is becoming widespread in India also despite getting good sunlight throughout the year...

[@anipathak9448]

Very informative and entertaining. You guys have amazing chemistry. 😀

[@NamastefromNorway]

Glad you think so!

[@akashray594]

Such a nice explanation 👌👌👌... Amir khan and Rani mukharjee... 😎😎... Jokes apart... But really nice information..... Last couple of lines were really funny... 👌👌👌

[@NamastefromNorway]

Thank you so much 😀

[@ashishsinha6272]

Shailja and her family maybe more prone to sunlight induced headaches because of a slightly lighter eye colour. My personal experience with those headaches : gradually increasing my exposure to sun in summers helped me get rid of it. Try doing it next summer. Best wishes.

[@NamastefromNorway]

Thanks for your suggestions. I will try that ;)

[@swami9999]

@@NamastefromNorway try to use white color cotton clothes in summer with black sunglasses to reduce heat of Sun, and in winter put some drops of ghee in your belly button to mosturise your body it helps to reduce dryness of skin

[@NamastefromNorway]

@@swami9999 Thank you so much for your tips. I will follow them ;)

[@profesorpluto3532]

Kabhi kabhi lagta hai na ki Desh pollution free & ethical rehta to yaha rehne main kya hi issue tha..... :) Thanks for your videos folks. They are helpful and useful. :)

[@jin_guangyao]

Bhai gandagi toh aam log hi failate hain. Aap khud kachra mat failao desh apne aap saaf hojayega.

[@profesorpluto3532]

@@jin_guangyao exactly.

[@sunitibhargava]

Kia Ora Shailja and Arvind I love watching you guys...look forward to it after I come back from work...love the way you share the tid bits about Norway...Incidentally, I live in New Zealand 😊

[@ashuthakur7852]

Thanks for educating us sir 👍. I love your videos

[@NamastefromNorway]

It's my pleasure

[@jaimin4829]

Appreciate this information ! We are from Salt lake city, UT and relate to a lot of content from you since We are also vegetarian and in same age group as you. interesting thing is we are Gujrati and I have few of my good friends who are from Kashmir.

[@virendraSingh-je3sx]

Long dark winter is depressive in this part of Europe?

[@mohitkaushal8123]

Thanks for posting 🙏

[@honeybunny1301]

Hi Arvind ans Shelja.. Could you please tell me what supplements to get for vitamin d deficiency?!

[@Yahoo1213]

By staying alone for months,people understand value of love.

[@sangamlearningcentre]

Very good.......sir.....bahut achcha lga.... Sir...I am studying... PhD..from central university of himachal Pradesh, Dharamshala......main bhi Starting se.. Norway k life style se bahut pravit Raha Hun...... Norway k university me Hindi padhana chahta Hun...... what can I do for it ?

[@kazimali6959]

Kazim. from Sweden near Norway havig the same problem..having Nerve problem, Stress anxity .. n now i m sorrunded by only supplimets more than any other things around..

[@NamastefromNorway]

Thanks for sharing ;) Yes supplements really help.

[@thegamingbro1176]

After seeing ur vlog I am planning to send my son for studies.

[@suryamanipandey8002]

- who is not born yet lol

[@thegamingbro1176]

@@suryamanipandey8002 u read the comment properly and try to understand properly then try to comment. I said I want to send my son for studies . That means he is born and studying in college then only I will write like this. Try to understand english properly.

[@suryamanipandey8002]

@@thegamingbro1176 dude chill out.. I was just kidding ..no offense brother peace out

[@jigargandhi1654]

Very cute couple!!! Feel to hug you both!! Stay blessed

[@NamastefromNorway]

virtual hug to you ;)

[@sanatandharm7084]

Very Cute couple and video is very informative like always.

[@NamastefromNorway]

Glad you like them!

[@jaydeepnegi-jd5061]

Namaste from India🇮🇳🙏

[@NamastefromNorway]

Namaste ji ;)

[@jacobjose2539]

Hi Arvind & Shailja, I regularly watch your videos. They are very very helpful in everyday life in Norway. I have a request. If possible, please make a video of how the health care system works. I still do not completely understand what are the options available, particularly if we have to take a 12 year old child to a doctor. What are the options available both in the government provided and private health care/medical consultation systems; options available during normal/regular hours, after office hours and during weekends; relative costs in the private medicals during normal/regular hours and also during after office hours and weekends . What are the option available if we have to go to eye specialist or dentist Is the procedure same for adults and children.? and do we need a reference from GP to visit eye specialist? . I am very sure like me, many other will very much appreciate this information. All the best. Keep you your good work.

[@zombiezap]

Totally agree on all the points.

[@NamastefromNorway]

Thanks Sir...DO you have any more points to add.

[@swapnilsakpal2504]

Please make an honest video on comparison between India and Norway on basis of lifestyle, not just informative....but pros and cons of that lifestyle...

[@NitinSingh-hm5ln]

Thanks Arvind & Shailja for an exhaustive update on health related issue in Norway Can you guys update me on which is best time of the year to come to Norway And help me to plan a 10 days tour to the country by the end of 2021 Thanks 😊

[@kni30jha]

You guys are funny😀. Really enjoyed it. That was very informative.

[@NamastefromNorway]

Glad you enjoyed it!

[@dr_sherani]

I am a dr working in Oslo. Wanna comment on one thing. Vitamin B12 dwficency is due to lack of intrinsic factor n not due to eating vegetables. So plz dont spread wrong info. I wud suggest ppl to use injection once thrice a month instead of one tablett everyday for my young patients. Otherwise i luved the video

[@NamastefromNorway]

Thanks for correcting us and for your expert advice Dr. Khan. :).

[@dailycontent7949]

First like and first commet sir

[@NamastefromNorway]

Well done ;)

[@alibilal4370]

Kindly make a complete video on things students should bring from their home country

[@NamastefromNorway]

Great suggestion will do ;)

[@mukeshsrivastava876]

Hello sir, I have completed my BSC in agriculture from india and I want to do ABM (agro - business management) from Norway. So I request you to please make a video on scope of agricultural sector and agro - chemicals sector in Norway and average salary of a marketing manager, sales manager and some other job titles in this sector. Please sir it's my dream to study and work in Norway. Please sir consider my request ☺️

[@swarup343]

Hello both, I really like ur videos on Norway its very informative. All your videos gives a clear picture about Norway if someone wants to move to Norway. One help I need, If you can make a video on Norway Health Care system. And also I would like to know how spouse if not working (not paying taxes) can avail Norway Health Insurance.

[@shellygairola]

Arvind is simple to down to earth. But his wife is pretensive ..Like all women are Anyway, good luck

[@bestyouwillfind]

You guys said you don’t drink but i can see some wine bottles behind.

[@mianmatih1589]

Beautifully explained.Very informative . 💕 Love you both.stay safe. Triple M USA

[@NamastefromNorway]

Glad you enjoyed it!

[@adityabhakta2889]

i am big fan of your vlog and watch your content on youtube and saw your recent on depression in norway and just wanted to give u more information on where u can take help . I am so happy and listen to u and shailja it my favorite pastime when i am home and its so informative . thank you and keep making amazing stuff

[@NamastefromNorway]

Your are too kind. Thanks for a lovely comment. stay connected ;)

[@adityabhakta2889]

@@NamastefromNorway i live in Bergen and welcome you guys to my place whenever u can make a trip to Bergen , Norway and also sent arvind friend request on Facebook so we can connect .

[@pavanarora3538]

Great effort 👏👍 Arvind your sainik school sanskrit is super duper good. Both of y'all chemistry is very funny 🤣. Very informative vlog indeed. 👌

[@NamastefromNorway]

Thank you so much 😀

[@gpsbagh2142]

You guys have great content. You will reach 1M one day. ;)

[@NamastefromNorway]

Thats so sweet thanks ;)

[@akulakumar5856]

Very nice infomation thank you

[@NamastefromNorway]

Thanks for liking

[@swapnildharia5158]

Very similar experience I had. I am staying since 4 years

[@sagargajera4819]

arvind is so kind

[@NamastefromNorway]

thanks dear..

[@atozn4all.105]

Sir jo ye supplements ka bataya hai Wo kitne dino tak khane hote hai Ke sari umer khani hai Kirpya jaankari de 🙏🙏

[@mridulakhisti4608]

nìce information.

[@NamastefromNorway]

Thanks

[@annuvinayak1263]

I shifted here in Jan, and yes I too felt eye itchiness during quarantine, so may be it was due to dry air.. small walks worked for me or opening window for minute or two

[@NamastefromNorway]

Thanks for sharing ;)

[@rameshthobhani9643]

Waaaaah Ji Waaaaah 🙏🙏 Ji 👍

[@gopalraut950]

Congratulations for 25k👍👍👍

[@NamastefromNorway]

Many many thanks

[@abhilashtomar]

Thank you sir and mam for this nice video ..it's soo informative video about Norway for us..and sir and mam your all videos are soo good.and help us a lot about facts of Norway soo sir and mam please going on forever..😊😊❤️🙏.

[@NamastefromNorway]

So nice of you thanks for watching ;)

[@yogeshkumar-dm4fh]

Very informative sir

[@NamastefromNorway]

Thanks.

[@anuverma568]

I was expecting Eva to come in betwn😄❤❤thnk u fr all the infos..🙏🏻

[@NamastefromNorway]

You're welcome 😊 She was in kindergarten ;)

[@durva5679]

Thank u both God bless you

[@NamastefromNorway]

Thanks for your blessings ;)

[@technicalramani1498]

Electrician job ke bare me batao pl.

[@JavedIqbal-yw1hv]

Good informative video And good loving couple

[@NamastefromNorway]

Thank you so much

[@vinodchaudhari2803]

I enjoy watching your videos a lot. It reminds me of my time in Norway. By the way, I have sivilokonom degree from NHH in Bergen. I started on my PhD right after but left it half way as I got a teaching job in north Norway. I left Norway about 25 years back and now live in North America. I’ll appreciate if you can do a video on Yoga and Meditation. Thanks.

[@NamastefromNorway]

Thanks for sharing and yes I will try to make a video on that topic soon. ;)

[@anshikaarya5951]

Sir I am PhD finance... N i have an experience in accounts and audit in the government Deptt of 3 years... Please tell my scope in Norway..

[@arunbrari6212]

When will u say #NamstefromShimla

[@NamastefromNorway]

Hopefully soon ;)

[@sanjanachauhan212]

Thanks for covering all the issues.

[@NamastefromNorway]

My pleasure!

[@144shriramkoshti7]

Now it feels like can I servive? There 🤔

[@NamastefromNorway]

Yes you can ;)

[@majeshirkaku1543]

I agree

[@aasanhaikya]

Very informative 👏

[@NamastefromNorway]

Glad it was helpful!

[@kyan502]

1000% very true..nice content. Please suggest good multivitamin tablet

[@NamastefromNorway]

thanks dear.. we use this: www.farmasiet.no/catalog/kosttilskudd-og-mat/vitaminer-og-mineraler/nycoplus-multi-tab-200,5001167/?gclid=CjwKCAiAyc2BBhAaEiwA44-wW8vdhNv16gczw7FOjVcZRAoe0pYSw45C5_t3AsmXMNcCbrTslyy4DhoCrREQAvD_BwE

[@psn123singh9]

Hotel experince kya leta hai norway

[@pravasitalkshow]

Video to bahut hi mast hai guruji bas short video ki authentic source batayen jo aapne video me use ki hain like 01:40 😎😎

[@NamastefromNorway]

Thanks www.shutterstock.com/nb/video/search/teknologi

[@uttam6859]

Right. 🙏🙏

[@manojmachagiri999]

Thank you for information ❤️

[@NamastefromNorway]

My pleasure 😊

[@sukhmanikaurtoor9581]

ghee and malai are also my go-to cosmetics lmao

[@prayaagp8741]

NFN Your videos are unique. I don't think anyone else covers all these imp subjects. Couple of suggestions - A video on, is there a little India, little Pakistan or little China in Norway ? And what people of Norway think about India, if they are aware of one?

[@NamastefromNorway]

Thank you so much. watch this please studio.kzbin.infoUDYUT2rib_s/edit

[@prayaagp8741]

@@NamastefromNorway Thanks

[@samirmalik8712]

Sir norwegian language course video

[@ANURSE07]

नमस्ते from हरियाणा 🙏 आपकी हिन्दी के भी फैन हो गए है भईया 😊 & again thnxx for an informative video💐🎉🙏

[@NamastefromNorway]

Thanks brother ;)

[@hianjana]

Hello guys, great video 👍🏼 Good content. We are planning to visit Norway sometime around June-July but not sure if tourists will be allowed by then. What will be the weather around mid June? Should we be prepared to face windy/ rainy/ cold weather conditions or will T-shirts work? Also, any idea if Faroe Islands can be visited now? We believe we can fly from Bergen to Faroe but not sure if things will be operational by June.

[@pujasahoo9389]

Main reason of depression is absence of sunlight and lack of vitamin D and social distance

[@naveenjalvaniya6074]

Morning, just a question what about the medical expenses? Are they according to pocket or much more?

[@NamastefromNorway]

Mostly free except dental...

[@HarpreetSingh-qe4oc]

Hello to both of you. You both are educating people in an appropriate manner. I have query. I want to purse PhD there in Mechanical Engineering (Industrial Engineering/Manufacturing Systems/Operations Management). I did M Tech from India. I want to finally settle there as a Citizen. Kindly advice me accordingly. Thanks

[@anshuli26]

Another problem we faced was that our eye power increased when we stayed in Oslo for 15 months. May be due to lots of darkness there.

[@NamastefromNorway]

Thanks for sharing ;)

[@psn123singh9]

Bhai hotel ke bare me kuch to bolo

[@4Biddenn]

Can you make video about which type of clothes we need to buy from India?. like Clothes for winter and summer.

[@NamastefromNorway]

Sure will do ;)

[@4Biddenn]

@@NamastefromNorway thank you I really appreciate it. 👍👍👍

[@farhatyasmin8847]

Also in Bangladeshi bangla we call income, 'ay' 😊

[@NamastefromNorway]

Good to know ;)

[@saminajavaid7012]

Hi,dear first the video is very informative 👍🏻 secondly I am facing dry skin since I came here in Norway especially face skin can you please tell me that special cream Norwegian use to cure skin dryness thanks 💁🏻‍♀️

[@NamastefromNorway]

There are many. I would recommend you go to the Apotek and ask them. They will give you a cream according to your skin type.

[@shivamkakkar5280]

Do u miss india and our culture ,festivels

[@NamastefromNorway]

very much :(