#healthandmore24

This video is about what I ate this week, my goals, my priorities and tracking steps with my new tracking watch. This video is a collab started by Kimberly @ allthingskimberly WV for us to get healthier in 2024, by collectively being supportive, encouraging and accountable to each other. We all have our own separate weight loss journeys but share the same goal. The list of everyone who is involved and has a weekly video in this collab are as follows...
Please watch…..
GROUP 1- THE OG
Jenny on Mondays
@simplylivingsaves
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​⁠ Jessi on Tuesdays
@Jwhackers
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​⁠ Apryl on Wednesdays
@budgetingapryl5640
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​⁠ Elaine on Thursdays
@elainerealized
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​⁠ Helen on Fridays
@HomeHealthandEverythingElse
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​⁠ AarynLynn on Saturdays
@withoutlimitsbudgets ut
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​⁠ Kimberly is on Sundays
@AllThingsKimberlyWV
GROUP 2
Jill on Monday
@WhatMattersMostNow
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Ang on Tuesday
@angbudgetanddebt
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​⁠ Deidra is onThursdays
@Deidras_Kitchen
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​⁠ Chelsea is on Fridays
@catsatemybudget
Jessi is on Saturdays
@DebtFreeJessie
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​⁠ Christy on Sundays
@cwdoeslife8715
Clever Fox Weekly Meal Planner (not sponsored) www.amazon.ca/gp/product/B088...
TOOBUR Smart Watch Alexa Built-in, 1.95" Fitness Tracker (not sponsored) www.amazon.ca/dp/B0C9ZLY3N5?p...
A Little About me:
My name is Helen, I am 58 and my channel is all things my life. 💕 My main focus right now is my weight loss journey but I also include other content such as my wonderful husband and family, our rescue cat Whiskey, Renovating our 1970's Bungalow, trips, grocery and shopping hauls, day in the life, meal prep, what I eat, taste tests, traveling, unboxing, decorating, self care or just chit chat.
My husband Fred have been married nearly 35 years & together for 41 and have 2 grown daughters Laura and Jessica. We live in beautiful Nova Scotia, Canada 🇨🇦
I'd love it if you'd give me a thumbs up, subscribe to my channel ( it's free ), and click on the notification bell to stay connected and get all of the latest videos and become part of my KZbin family. 💕
Thank you!!
💕 Helen
PLEASE SUBSCRIBE: / @homehealthandeverythingelse
Happy Mail:
Helen Fortune
GD, River Hebert East
Nova Scotia, Canada B0L 1H0
DISCLAIMER: I am not a medical professional nor a dietician. All health suggestions and ways of eating or exercising is from my own personal experiences. 💕
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[@patricia1557]

Hello, Happy weekend 😎 Walking is the best. Thank you for sharing.

[@HomeHealthandEverythingElse]

Hello Patricia! Of all exercise, walking is definitely my favourite! Have a wonderful weekend!

[@simplylivingsaves]

Another great video! Have a wonderful weekend!

[@HomeHealthandEverythingElse]

Thank you so very much! Hoping you have a wonderful weekend as well!

[@thierrymunseugandachildren802]

Hi shalom thank you for the check in greetings from Africa Uganda God bless you

[@HomeHealthandEverythingElse]

Thank you! 😊

[@ReginaEzzougay]

Good Job Helen! The walking does seem to help ❤

[@HomeHealthandEverythingElse]

Thank you so much, Regina! ❤

[@budgetingapryl5640]

Thanks for the check in!!

[@HomeHealthandEverythingElse]

Thank you Apryl!

[@AllThingsKimberlyWV]

Good morning ❤❤❤

[@HomeHealthandEverythingElse]

Hello my friend. ❤️ 😊

[@tea-skyy]

Helen, judging you by your face, you did not gain weight. You are looking great! Tostitos chips are good. I break them up and put them in a salad. By yourself a scale. When you do the other one might show up, but you can either donate it or keep it separate from the new scale. Who knows maybe a new scale will be one that you’ve always wanted. At any rate, don’t be hard on yourself. Keep going on your journey. ❤

[@HomeHealthandEverythingElse]

Awe, thank you so much my friend. It means so much to have such wonderful support. ❤