खाने के बाद सिर्फ़ 3 स्टेप करना | After Eating

[@Tanya__1505]

Thank you so much 👍

[@SUJEETKUMAR-zy3ro]

Thank you so much mam

[@ManjuYadav-iu6ko]

Manju ji Kya vitamin d taqat ki tablet use krne say video bhej

[@murkkeerio6320]

Suman ji kya vitamin d taqat ki tablet use krne say Wait barhta hai

[@ParimahimaSharma]

Thnx 👍

[@bandanapandey684]

Mam mera tailbone ,backpack r heal r knee pain hai kon sa exercise kerna chahiea pls batai

[@maxoscar4206]

Right ya left side

[@VirajSingh-i7i]

Kya ye period me bhi kar sakte h exercise

[@lipijindal8598]

Great👌🏻👌🏻👌🏻

[@statusv227]

रात को करना है या दिन को मेम

[@Anshika_205]

Aap ke 3 din vale diet plan se mene 3 k g. Km kiya hai

[@PktPkt-iz9ib]

Sch me 😮

[@RituRohit-l1k]

Yaha to kuch hi kr lo pr Kam ni hota

[@vaibhavtaneja5320]

Same hare​@@RituRohit-l1k

[@pradeepsinghaisingl]

Teen din wala kaun sa diet plan hai😢😮🎉

[@mumtazhaider5042]

Sch hi ye

[@chandnidoshi8596]

Mam vericonvense k liye ex bataye Naa

[@ShabanaSayyed-h2x]

Mera appendix aur ectopic pregnancy kha operation hua kya mai ya exercise kr sakti hu

[@MukeshPinki-g3m]

Di mera bhi hua tha ectopic pregnancy mene kiya tha 6 month bad

[@padmasharma548]

Thank you 🙏 ma'am

[@ShwethaManjunath-ow3qo]

Super mam mera yediya bahut dard hota jyada chalanese

[@BhagyashreeChaudhari-r3j]

Kese Kiya 3din me 3kilo vajan kam

[@MahimaMaurya-h1t]

Height badane ka exercise bataiye please

[@shaheenfatima7586]

Bank mai amount nhi hai coD kersecte maam kysa join hona bataaye

[@ushashah5913]

3 din wala diet plan batao please 🙏🏼

[@SkVishwakarma-n7r]

Didi mujhe Jim karne se palati Hoti hai

[@sachuanil3038]

Mera hysterectomy ko 3 saal ho gaye, exercise ke bhavajood mera lower belly cum nahi ho raha hai, kya woh kabhi nahi gatega kya......

[@Crick-SB267shorts]

Disk problem wale kr skte hai

[@reetashahreeta8590]

Mai roj subah 1h ki walking karti hu To sirf walking hi bas hai ya sath me ye exercise karna b jaruri hai

[@AshaBrar-i5t]

Mam jisko sans ki dikkat ho vo be kr skta h

[@kumarharsh384]

And fee kitna hai and time kya hai

[@Rama_shukla-q8y]

Mere ghutne m dard rahta hai fold nhi kr pati hu vajrasan kaise kru

[@shwetamalviya4948]

Mam period mein kar sakte hain kya

[@Hamida-x2f]

Mujhy bhe ghutny mor k bethna mna kia h dr ny to kya m pehla step chor skti hon

[@dakshaparmar1958]

How to join online class ?

[@Aaravkhari9680]

Hello di kya aalu ki sabji kha sakte hain

[@Dandadan1010]

Ha muse 😂

[@RitikRitik-fz7gq]

Very nice dii ♥️👌

[@shaheenfatima7586]

Hello maam , join hona hai maam kysa kere

[@DrmanishashuklaDrmanishashukla]

How to join online class maim ji

[@aabedaghanchi381]

Sukriya aapka ❤

[@priyanshiomer8591]

Didi...sari exercises milake kitni der krni hai..... khane ke bad.? Please btae.

[@SushamaChavan-v9c]

Khana khane ke turant pani nhi pina ek ghante bad pani pina gas bhi nahi hogi aur pet bhi nhi bdhega

[@vidyaphadnis5963]

Age 79 yrs 9 months. Want to reduce belly fat

[@ArunSharma-qq9uw]

Hello maim mera vjn nhi ghat rha h mai kya kru

[@Arshiyabegum-vg6ud]

Suman Ji mere kamar mein gap hai Mera bhajan 86 hai mein kya exercise Karun bataiye

[@RajaniDevi-j4p]

चाय पीनेके बाद वापस चाय फटे हुए रूप में मुंह से खट्टाबनकर आता है ऐसा क्योंहोता है

[@DevikaBairagi09]

Acidity banti h. Iska upay yhi h

[@amarjitkaur2892]

Madaan I can not sit on the floor so what is the solution 😊

[@geethachowdaiah1461]

What will working people do for the 3rd step?

[@poojamaurya4781]

Ma'am mujhe 1 month me 5kh ghatana hai please reply me diet plan

[@RanjanMishra-t1p]

Thank

[@drshashibhushanchoudhary6830]

जिन लोगों का नी रिप्लेसमेंट ऑपरेशन हुआ है वह लोग कैसे एक्सरसाइज करें

[@Jay_sandhya-o6h]

❤❤❤❤good p❤

[@AyushHeathCare]

Online kaise jude

[@VidyaBadgujar-vb2kp]

पेट कम करण्यास काय करणार

[@AnkushKumar-wn2xj]

Anshu😅😅😢😂

[@deepalideokar8674]

आनलाइन फी किती आणिटाईम काय आहे

[@BhagyashreeChaudhari-r3j]

3din me 3kilo vajan kese kam kare

[@jigneshpatel5431]

Jignesh Patel gujrat

[@studywithmediy9822]

👌👌👌

[@niveditaverma5762]

lunch ke time to hm college me hote to kya kare

[@varshagunjal4021]

mam, aapke online session mein kaise judna hai??? please answer me

[@sumanhealthcity]

Join Classes 👉 sumanhealthcity.com/online-class/

[@PreetiRai-v6v]

Apka kitna vajan kam hua hai

[@jyotsnakhandla2587]

Mujhe stone hai pathri hai main Kaun sa slide khaun to mujhe pathri nahin Hoti diet mein

[@ChandrapalSingh-g8t]

Step for height

[@jigneshpatel5431]

I am ready

[@kumarharsh384]

Online class karne ke liye kya kare

[@neelapatel1479]

Ghutnon ka operation kara hai vah kaise baithenge

[@ragineekikitchen]

Mm mera thigh wait bahut hai kya karoo plzz btaye

[@ManviAlok]

Online class karne ke liye Kya Karen

[@gurjeetthukral365]

Ghutne ka operation hua hai?

[@rakhisharma8540]

Mem Mera pet bahut bd rha h

[@Kartikcooking-m7v]

Sabhi ladies kitchen saff kiya karo khana khane ke baad ache se. Khana hajan

[@AsmitaArunkoyande]

अगर knee replacement surgery vale लोग वज्रासन कैसे करेंगे

[@smitapatil5515]

मुझे व्हेरिकोज व्हेन्स है कैसे बैठू

[@kawaljeetkaur8359]

Kon sa diet plane bta do

[@pradeepsinghaisingl]

Thighs fat lower body fat Kaise kam😢😢😢😢😢😢

[@Anusha-q9g]

Hii

[@AyyatKhan-o4f]

Mam mujhe sist hai Mera pet badta ja raha hai

[@Cenmaticvido]

Achha khud bhi krliya kro

[@SukhwinderSingh-z5d]

😂😂

[@nitinjain804]

Idk

[@AshaBrar-i5t]

Jvab to do

[@bhartibhandewar6063]

Online classes khaha se le

[@SonaliDahifae]

दीदी वज्रासन करने के बाद हात पायर मैं भरी पण आता आहे ओर निंद आती है??

[@rinkuskitchenhindi2728]

Jada bokbok korti hai

[@Moadib-nk7bq]

👌👌👌