Healthy Fruit Oats Cake Recipe | No Sugar, No Flour, No Butter!

The Healthy Fruit Oats Cake is nutritious due to its high fiber oats, low sugar content with erythritol, and substantial protein from eggs and dairy. It's topped with antioxidant-rich fruits, making it a balanced and wholesome dessert choice.
Nutritional Information (Approximate):
Total Calories: ~1300 calories
Servings: 8-10 slices
Calories per Serving: 130-160 calories
This addition of baking powder helps give the base of your cake a bit of lift and lightness.
Total estimated protein content in the whole cake = 44-47 grams protein
Please note, the protein content can vary slightly based on specific brands of ingredients used. e.
For the Base:
100 grams oats (blended)
40 grams erythritol (sweetener)
2 eggs
1/2 teaspoon baking powder
For the Cream Layer:
200 ml low-fat yogurt
1 package (approx. 180 grams) Philadelphia cream cheese (low-fat or regular)
100 grams erythritol (sweetener)
30 grams beef gelatin (for extra protein)
For the Topping:
100 grams strawberries
100 grams blueberries
100 grams kiwi
100 grams orange
100 grams nectarine
Instructions
Base:
Preheat your oven to 180°C (350°F).
Blend the oats into a fine flour.
In a mixing bowl, combine the oat flour, erythritol, eggs, and 1/2 teaspoon baking powder. Mix well until you have a smooth batter.
Pour the batter into a baking tray lined with parchment paper.
Bake in the preheated oven for 10-14 minutes, or until the base is firm and lightly golden.
Remove from the oven and let it cool completely.
Cream Layer:
While the base is cooling, prepare the cream layer.
In a bowl, combine the low-fat yogurt, Philadelphia cream cheese, gelatinand erythritol. Mix until smooth.
Assembly:
Once the base has cooled, spread the cream mixture evenly over the top.
Arrange the fruit on top of the cream layer. You can slice the strawberries, kiwi, orange, and nectarine into thin pieces for easier arrangement.
Final Steps:
Place the cake in the refrigerator for at least 2-3 hours, or until the cream layer is set and firm.
Once set, slice and serve. Enjoy your healthy and delicious Healthy Fruit Oats Cake!
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