Healthy habits for a Slow and Simple life

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[@hippyhighlandliving]

Offset your carbon footprint on Wren: www.wren.co/start/hippyhighla... The first 100 people who sign up will have 10 extra trees planted in their name!

[@Daytona2]

Wren looks interesting👍 I used to carbon offset way back in the 90's, calculating it myself, before there were calculators (before the internet 😮) and donating to The Woodland Trust 😊

[@hippyhighlandliving]

@@Daytona2 Good for you! 😊💚

[@lynby2108]

Great ideas for a calm and fulfilling life

[@hippyhighlandliving]

Thank you! 😊💚

[@cheche2181]

My goodness I adore your videos…and Sky🥰🥰🥰🥰

[@68mrs]

Thanks angel.You are so lovely and refreshing

[@pgregory6357]

Thanks

[@sarahoflaherty4894]

I've just discovered your videos and they really help me to be calm even when walking around doing homey stuff

[@sheilajoseph9953]

My daughter bought me the salt path, an inspiring book a great read. Great morning routine.

[@crystalfolse3208]

Thanks beautiful area. Hello from Texas

[@cathylynnpietranton]

Molly lovely and inspiring video. Thank you so much.💚

[@hippyhighlandliving]

Thank you lovely 😊💚

[@shirleydaras6355]

Thank you for sharing a day in your life in the winter 😊👍⚘ quite lovely, it is a very good idea to take care of ourselves

[@hippyhighlandliving]

Thank you lovely! I'm so glad you enjoyed 😊💚

[@goldentapir]

Lovely and desirable...a wonderful way of expressing how nice things can be...

[@catherinemurray1618]

Hi Molly, such a lovely day 🌻

[@hippyhighlandliving]

Thank you 😊💚

[@cstar6682]

I enjoyed this video and your recent post about the hot water bottle. Just a word to suggest you check with your Dr. about the horrible cramps. I had the same and it turns out it was endometriosis.

[@margaretpiddock455]

Beautiful scenery…..and yes…i do love a bit of George Clark lol 😀😀

[@hippyhighlandliving]

Thank you! I love his shows 😊

[@nada-24]

Amazingggg 🤩😍😻 but I think it would be better if this routine was voiceover instead of background music and talking to us as a vlog 🤗❤️😘😚

[@terrydenton8267]

Molly, I always look forward to your videos. It's like checking in with a friend each week.

[@hippyhighlandliving]

Aw thank you! 😊💚

[@angelaotimo9297]

Me too, She is lovely! :)

[@VikingoCelta]

💫es muy buena tu vida, me encanta todo lo que haces! Saludos de un Uruguayo 🇺🇾🧉

[@hippyhighlandliving]

Thank you!

[@lindawilson8434]

I would be interested in other books you read

[@Daytona2]

There's a bit of Staffy in Sky's friends (Archie?) face, I think (I've fostered a Staffy Lab cross and walked hundreds of Staffys as a rescue volunteer) Your meals look lovely!

[@hippyhighlandliving]

Oh could be! 😊

[@nicolex435]

This is very refreshing, do you spend much time on your phone replying to messages etc?

[@sophywells5779]

Love this video, i needed to see this today, feeling unwell and wanting to improve upon current routine slippage. Could I ask where your yoga leggings are from? I'm desperately trying to find some, and yours look really well fitted and good quality xxx

[@LibbyWithnall]

I do most of your habits - but having fibromyalgia I'm awake around 4-5am but have to wait a few hours for my pain meds to kick in before I'm (hopefully) functional for the day. Love that you have the neighbour dog come to visit. We used to have a dog come to visit from a few streets away. He would bark at our front door to come in, would stay the day, and then bark at the front door when he wanted out to go home.

[@lindawilson8434]

I too have fibro very difficult for people to understand

[@Anita-rq9ev]

Hello Molly. Thank you for sharing this video. Your meals always look yummy 😋. Do you manage to keep this schedule everyday or only when you are off from work? I wake up shortly after 5 a.m., as I need some time before going into work (this slowly time is very important to me) and I try to eat healthy, but it's not always easy, much easier at weekends, when I'm off 😉 Have a lovely week 😊

[@hippyhighlandliving]

Thank you for your comment lovely! My days do vary and can't always get all the reading time I like but try and do these habits most days 😊💚

[@luisahein7726]

Du bist unglaublich 👍

[@GK49245]

Like your routine, especially your walks. “The true measure of a person is the bill they pay to their bookmaker.” Paraphrased from Colin Fletcher, Complete Walker III, who quoted Henry D. Thoreau.

[@hippyhighlandliving]

Love that!

[@efortunywhitton]

Love your routine! Nearly same as mine. 😊 Except I drink my coffee and read first; then pooch walk; yoga; meditation; work; no breakfast, I do a fast until lunch; then lunch is either oats, etc. or toast (something like this; more reading during lunch); more work; 2nd pooch walk; evening: quick piano practice (trying to learn) & Italian & geography (amazing what one can learn on apps!). Dinner, a show, last pooch stroll; tidy and sleep! If time: journaling and am also trying to learn watercolouring... I have a weekly list of house chores too... so I do whatever is on my list on the given day, this way I don't have to do chores during the weekend. The scenery in the beginning: absolutely gorgeous! Did you mention that you were watching a property show? We love watching Escape to the Country... 😂 And at the moment, we are finishing Winter Watch. :) Hugs! x

[@hippyhighlandliving]

Sounds like a wonderful routine! Yes we were watching a George Clark property show and I also enjoy Escape to the Country! 😊💚

[@obiblooze5902]

Hi Molly, I have read the Salt Path, it's a really good book. Living in the SW of England and having walked a lot of the coast path I found it really interesting, and they are amazing people. We're very similar in what we eat, I always have a smoothie every morning with banana, blueberries, spinach and oat milk. I also make tofu scramble which is delicious, much nicer than eggs :-) Just wondering, does your partner eat with you, you seem to only talk about meals for you?

[@hippyhighlandliving]

Aw it must be such a wonderful read if you know the area. We sometimes eat together but just happened not too on this day 😊💚

[@freyastein5423]

I love tofu scramble .. I normally prefer to use silken tofu.. I add turmeric, kala namak, and I carmelise my onions ... yummy 😋

[@hippyhighlandliving]

Sounds yum! 😊💚

[@MonaCooks]

It was nice to see a relaxing day in your life! I love pilates too. Random tip- if you coat a spoon in a bit of oil (any kind will work) before you put peanut butter or tahini on it the pb/tahini will slide right off with ease!

[@hippyhighlandliving]

Oh I love that tip thank you! 😊💚

[@jackieives4535]

I loved the Salt Path book and also the follow up. Does your partner keep the same hours as you? I like going to bed early but my husband prefers later x

[@hippyhighlandliving]

I want to read the second one now! Yes we pretty much do the same hours 😊

[@bettymaugeri7316]

❤

[@DeborahScotts153]

That book looks interesting, I read an excellent book recently it’s called The Witches Tree by Elena Collins, would recommend ❤️

[@hippyhighlandliving]

Aw thank you for the recommendation! 😊💚

[@cerridwencottagediary9194]

Ooh that sounds good!

[@annab3952]

I think you might like The Magic Apple Tree, by Susan Hill. Others Ive loved - English Pastoral by James Rebanks, Wilding by Isabella Tree, A Wood of One’s Own by Ruth Pavey, When the Bumblebee Flies by Kate Bradbury, Rewilding the Urban Soul by Claire Dunn. Also, there is a book subscription club which has brilliant outdoor/countryside books each month - Adventurous Ink

[@hippyhighlandliving]

Thanks so much for the recommendations 😊💚

[@annab3952]

@@hippyhighlandliving another really inspiring read (you might already know) is Soil and Soul by Alastair McIntosh, about the community‘take over’ of Eigg.

[@hippyhighlandliving]

@@annab3952 I've not and I will defo add it to my list as I spent a month on Eigg and loved it 😊

[@tracyrupp4882]

It would be helpful if you would superimpose your recipe ingredients on the screen. Like your smoothie went from banana/almond butter/spinach to suddenly having liquid. Was it water? Almond milk? It looked yummy!

[@gillbennett9784]

Are your early morning walks local to you or do you have to drive to them?

[@hippyhighlandliving]

We do both but tend to use our local walks most days which we can walk too 😊💚

[@savannahall7067]

Hello from the United States. Question if you don't mind if I ask. Do you plant your own vegetables? Just curious Have a lovely day...

[@hippyhighlandliving]

Only a few herbs and salad but I'd like to learn more!

[@nicolex435]

This is very refreshing, do you spend much time on your phone replying to messages etc?

[@nicolex435]

This is very refreshing, do you spend much time on your phone replying to messages etc?

[@hippyhighlandliving]

Not much, I schedule it in for my business then only have a few close friends that I prefer to communicate with in person if possible :)