HEALTHY MEAL PREP | 5 Make-Ahead Lunch Box Ideas for Health & Weight Loss (including snacks!)

[@KaylaJChandler]

➡️ Get All 5 Lunch Meal Prep Recipes on this Blog Post: feelinfabulouswithkayla.com/2021/02/09/healthy-lunch-meal-prep-2/

[@karinayerena3575]

Thank you Kayla. I was craving something fres and healthy. I made the pasta salad, 😲 the dressing sooooo good. I bought all the ingredients for all of the recepies in this video.

[@jackier0530]

OMG. THIS IS THE ONLY MEAL PREP VIDEO I'VE SEEN WHERE EVERY SINGLE ONE OF THE MEALS ARE EASY TO MAKE, APPETIZING, ARE ACTUALLY HEALTHY AND LOOKS REEEEEALLY GOOD. Great content, thanks for sharing. I'm definitely subscribing to this channel. Heck yeah!👌🏻✨💕

[@angelly4757]

This video is so underrated. Im looking into starting meal prepping and you hit all points; variety, choices and uncomplicated recipes!!!! Meal and snacks. WOW. Thank you!

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic diet too as i believe that will help with boosting one's health (GOD Willing). I hope that helps :) Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@kellytrusler6303]

I love your channel! It’s really what I need right now. I would love a video on crock pot or instant pot meals, also one to make ahead, freeze and then dump in the slow cooker.

[@caitmay4693]

I found your channel while searching for what to bring to work. As a first responder, I have no time to really sit down and cook and when I'm at work, it's whatever I can find in the vending machines. EXPENSIVE & UNHEALTHY. Immediately drawn by this video in particular because the recipes are so simple! Can't wait to see what else you have in store!

[@elizabethsanjuan9306]

Oh My Goodness!!! That pasta salad with the ranch dressing is sooooo good! This is my 1st receipe I try from your channel and my 10yr old daughter said its a keeper. Thank you for helping guide us, I was so lost on how to start eating healthy.

[@KaylaJChandler]

Yay! So glad y’all loved it! 🤗❤️

[@ilovetoys646]

Subscribed. You are the first KZbin whom I found to make yummy food and easy to prep.

[@choward8444]

love all your recipes and meal preps.hubby likes your videos too, but is a very picky eater...that said, i would love to see some more anti inflammatory ideas, in particular anti inflammatory lunch box preps

[@mirvattsaad4098]

This all looked SO good 🤤 I’m definitely going to be making all of these recipes 😍

[@karriemb4184]

Making these !! Never thought of putting quinoa in the chicken salad!!! Bonus!!

[@keshiathompson-simplehealt5013]

Yay! My girl Kayla is back with an amazing meal prep video! I 💜 your channel! You're such an inspiration!! I'll definitely look into the bento boxes! I made alot of your smoothies and meal prep meals for my sister and fiance, girl they LOVED IT!! I'm making the pasta salad, love that the ranch dressing is dairy free! Everything looks amazing! I can't wait to make the meals and snacks! Thank you for all your hard work Kayla😘

[@KaylaJChandler]

Thx girl!🥰🥰 Yay.. so glad y’all are enjoying the smoothies and meal preps! You’re gonna love the pasta salad one... so good! ☺️🤗❤️

[@almanoquiera9902]

L Ppp

[@santiagobydesign]

Wow, you make this look so easy.. and of course they all look real tasty

[@fatimanammi]

Thank you so much for these recipes! Finding recipes of foods I can also eat at anytime during the day or heat has been challenging. I have been trying to find suitable and time appropriate meals to prepare for long hours of work + spending time outside majority of the day. Thank you!

[@Quails4ever68]

These are beautiful and thoughtful dishes. Thank you for sharing these delicious ideas.

[@cchico41]

I’m staring a weightloss journey. I love all your recipes! Thank you 😊

[@lsequeira3139]

Thank you for all these recipes and ideas. I'm often at a loss of what to pack for my kids' school lunches. You presented some very practical ideas here. I will definitely be doing all the nut-free lunches (due to school rules).

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic vegan diet too to increase nutrient intake, i believe. Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@friendsApPear]

Im speechless, where have you been all my life!!! I love your healthy recipes! I cant wait to try them out and enjoy them!

[@rebecalara3194]

I just found this channel! You are awesome! Your ideas are super easy to make. Tonight i made the quinoa salad and the avocado egg salad. Ready for the week. Thank you so much! Keep them coming please. God bless you!

[@tammylafleur5065]

Wow you are just amazing! Thank you for being able to make delicious dishes in such a simple way. And then be able to share and teach us all. I am so excited to try these new recipes out!

[@LunaMajokko]

2:44 bacon pasta salad 6:57 honey line fruit salad

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic vegan diet too to increase nutrient intake, i believe. Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@karenramnath9993]

Didn’t know that about carrots and estrogen. Thanks!

[@paulakeenan9377]

All of these recipes looks delicious.

[@KaylaJChandler]

Tysm ♥️

[@abbytomkiewicz2232]

Yay! Thank you for including the type of spiralizer you use. I was wanting to buy one . I like that it is so affordable as well. 👍

[@KaylaJChandler]

Yw! I use it all the time.. you can also make sweet potato chips and other vegetable chips with it ☺️

[@abbytomkiewicz2232]

Awe that’s great! I have been wanting to make chips too! 👍

[@dawntripp9056]

Love love love this one!!! Can’t wait to try all of them, I would really love to be able to do the avocado egg salad, but I cannot eat eggs as they send me running to the bathroom UGG 😭 But I will definitely be trying the others for sure. Thank you so much for putting all this wonderful healthy meal prep together and sharing with us. You are a doll ❤️

[@melonnieolson562]

Love these recipes! The turkey pasta ranch salad looks great and I will definitely try it. I’ve never tried chickpea pasta before so I’ll look for it.

[@KaylaJChandler]

It’s so good! I linked both the chickpea pasta and cassava flour pasta in the description box ☺️

[@stacyfly6770]

These look delicious, I can't wait to try them.

[@teekay8965]

Best meal prepper on You Tube. Thank you.

[@KaylaJChandler]

Aw Tysm!🥰❤️

[@dianerobinson7404]

Tried the energy balls had some dates leftover from another recipe only had sweet coconut but they were great. Will add to my healthy snacks list but with unsweetened coconut. Thank you 😊

[@juliee8536]

I tried avocado sandwich today. It was delicious.

[@kemafoe]

I love her accent its soo cute

[@kristinabene2674]

thank you! I'm so excited to try the quinoa salad and the carrot soup!

[@Ajamarie888]

I love your meal prep videos! I am going to back to work after being home with my daughter for the last 2.5 years. I'd love to see a meal prep on healthy crockpot or ninja foodie freezer meals :)

[@rhondapetsch9646]

Trying all of these! The Bento boxes are super cute too!

[@melissasmith4372]

This looks so easy, especially when I already use and love every ingredient! Win! By the by, where oh where do you get your lovely pots and pans?

[@viviancook4475]

So excited to find this channel! Love the recipes and all the details, can’t wait to try!

[@pinnacletrade2711]

All these meal prep looks delicious!! I can't wait to try em! :) Thx for sharing ur great recipes!!

[@DiningWithTara]

I love these Kayla! All of your recipes look super delicious. I also love your video quality. 💙

[@KaylaJChandler]

Tysm!!🥰❤️

[@Vickythinks-1]

That salad looks amazing!!

[@tcoladonato]

Absolutely Amazing Kayla! 👍🏻👍🏻

[@KaylaJChandler]

Hey y'all! Sorry I haven't posted in over a week. 🤦🏻‍♀️ This video took me much longer to film and edit than I expected, but it's here, and I can't wait for y'all to try these healthy lunch meal prep recipes! Which one are you gonna try??

[@josiesfitness8385]

Beautiful and gorgeous plus organized clean wow ms. You are the full package i love your channel thank you for sharing your amazing 💗💃🙏

[@KaylaJChandler]

@@josiesfitness8385 Tysm!🥰❤️

[@jinnilehane4609]

I am loving your videos! Can you tell me, are the meals Diabetic friendly? If not suitable, could you please do a 5 day meal prep for a type 2 Diabetic (pretty please)??! 🥰🥰🥰

[@noreenvasquez6617]

All looks so good

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic vegan diet too to increase nutrient intake, i believe. Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@kimd8189]

Love these recipes. Thanks for sharing.

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic diet too as i believe that will help with boosting one's health (GOD Willing). I hope that helps :) Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@deannajohnson3933]

I like the idea of the avocado egg salad. I love guacamole, so I think it would be perfect for me. Personally, I would add some tuna to it to add more protein.

[@alissalauren2063]

I loved all of these! So good!!

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic vegan diet too to increase nutrient intake, i believe. Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@magalivanderveken9286]

I really like your recipes and the way you explain them. It's great.

[@jenniemakina8672]

Hi Kayla. Please meal prep for OMAD. Love your videos!

[@Val-pe1ch]

Your channel is such a blessing, great meal plans that actually are tasty and not boring!

[@ambermik2940]

I would love love a video for Ibd meal prep! Colits friendly.

[@tiffytoo]

I really want to try these. Esp ur Fab. I hate mayo but have always wntd to easy egg salad this seems like a great alternative. Thank u for keeping it nice & simple but healthy I'm going to have my big kids help so maybe they will easy better this week. ❤❤❤

[@countrycitybeach]

Is there a shopping list ? Thanks!

[@TanyaMarquard]

This pasta salad is so good omw

[@kmoney314]

That pasta salad looks so bomb!! Def gonna try

[@sorchamarie4089]

Just found your channel 😍 gonna give these a try. I gained a lot the past 18 months, during this pandemic

[@katelynfinney6816]

Your videos are awesome! Keep them coming 😍

[@priscillakerssenberg2874]

I want to try this... What can I use instead of the coconut cream for the pasta salad?

[@allysonpreston5986]

Such an amazing meal prep video! Love your channel!!!

[@zm_8474]

Love, love LOVE!!! They ALL look soooo good and the variety-yes, yes, yes! Currently on your weight loss meal prep but THIS will def be my next lunch meal prep 💪cannot wait!

[@KaylaJChandler]

🤗 So glad you enjoyed the video! You’re gonna love these lunch recipes.. We’ve already devoured all of them 🙈😆❤️

[@sophiapaulekas4767]

Lately I've been having the red quinoa. It is so good in this type of salad!

[@michaelathegleek]

Can you do a grocery lost for each meal prep video

[@brainfm-relaxation]

Beautiful video, thanks for sharing. Wishing you a wonderful week!

[@gmath678]

WAIT is the broccoli for the ranch Pasta supposed to be cooked?

[@sac5199]

Easy and healthy! Loved each recipe.

[@katherinetunning4696]

I love that all these recipes have normal ingredients that you would have on hand and you don’t have to go out and buy a bunch of stuff that you won’t use again. I have tried and tried but I am just not a fan of cucumber. Any suggestions for something comparable to substitute?

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic diet too as i believe that will help with boosting one's health (GOD Willing). I hope that helps :) Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@shells4kids987]

Yay another meal prep vid!!!! Clicked on this as soon as I saw it! By the way this is the way to do sponsored vids! It fit with your content and I found it interesting. Great job! Keep them coming!😁

[@KaylaJChandler]

Yay! Glad you clicked and Tysm!🥰❤️

[@cynthiadeleon2735]

Thank u for these recipes they look soo delicious!!

[@rani1634]

Your lunch meals are so healthy and delicious

[@PatriciaTorres-wc7qd]

I love your channel

[@Imari0777]

I absolutely love all the recipes! With just a few simple changes I can fit them into my paleo diet so I plan on making them all. Thank you! ❤️🥰

[@nadinesarouphim9682]

Love your receipes , there’s a lot of varieties

[@LucianJanne]

Your channel is amazing

[@rohshelly340]

Your right! You end up buying fast food

[@KaylaJChandler]

IKR!

[@morganjanulawicz5519]

You’re

[@rohshelly340]

@@KaylaJChandler can you do a healthy food for kids too please?

[@rohshelly340]

@Alyssa Hall that would be nice if I start not liking fast food. But because in California everything of everyone needs to hurry up. So basically the easiest thing is fast food.

[@jennymendoza1102]

Omg! I think I am going to make these meals for this coming week. I'm trying to lose fat and becoming healthier after my 2nd baby. Thank you for your delicious healthy meals. This will work for our family.

[@KaylaJChandler]

Yw! Enjoy! 🥰❤️

[@jennymendoza1102]

❤

[@cheryl8493]

You’re truly Amazing in all you do! I’ve learned so much from your channel, thank you 😊

[@desireechagolla9031]

Ohhh I cannot wait to make all of this! Everything looks so so yummy!

[@liliknowsbest2.037]

New subbie love your channel and personality . Your voice is so pretty

[@KaylaJChandler]

Aw 🥺Tysm!! ❤️🥰

[@marlenewroberts4658]

Thank you so much! Love it.

[@umboonmoore9397]

I love your Chanel keep it up 👍

[@KaylaJChandler]

Tysm!!🤗🥰❤️

[@Lily-gz3ip]

thx for this, i have a school project tomorrow and sadly they arent gonna serve any food there :")

[@tameikanewell2808]

Great content. Beautiful presentation

[@KaylaJChandler]

Thank youuuu!🥰❤️

[@marilynthompson4513]

I've got to try these recipes...especially the pasta!

[@KaylaJChandler]

One of my new lunch favs!💕

[@marilynthompson4513]

I’m searching for the pasta. Suggestions on where to purchase?

[@KaylaJChandler]

@@marilynthompson4513 I linked the chickpea and cassava flour fusilli noodles in the description box. They sell them on amazon. I’ve also seen them at Kroger and Whole Foods. ☺️

[@marilynthompson4513]

@@KaylaJChandler OMG I wasn't paying attention 🤦🏽‍♀️ Ordered! Thanks again.

[@sharonfredericks7378]

Great video, I really enjoyed watching it.

[@KaylaJChandler]

🤗🥰❤️

[@katelynpennington2147]

8:13 I’m gonna trie it right now 😊

[@elesson752]

I love your accent❤️

[@AbbyMarmionMusic]

Terrific!

[@_jesstravels_]

Thanks for sharing! Lots of great meals.

[@yasmina6889]

Special thaaaaaaaaaanks for u , really appreciate yr effort , love u , following u from egypt ...... Thx gain

[@Look.Upward]

Hi there, If you do not mind me sharing; abstinence (self-control), exercise, fresh air, nutrition, rest, trust in GOD and water are the laws of health, which if adhered to, will help one live longer. Touching on nutrition, i would recommend opting for an organic, well-planned, unrefined and untempered with vegan diet (preferably consuming fruits, nuts and vegetables in their raw form so as not to denature or destroy the life-forces and enzymatic activities) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole-grains which provides mankind with ultimate health and longevity, i believe, based on experience too. If 'properly planned', it provides the system with the required calcium, carbohydrates, essential vitamins, fats, fibre, minerals, protein and water required to make good blood and enjoy health. Please consider adding Raw Organic Perfect Food Alkalizer & Detoxifier (Garden of life) to the organic vegan diet too to increase nutrient intake, i believe. Moreover, i would also recommend to consume colloidal silver (avoid consuming too much according to gathered information) or colloidal gold if one can (avoiding purchasing from other countries as it may deplete in quality during transportation based on gathered information too). If you are one that grows indoor plants or would like to, i would recommend to opt for organic, vegan and peat-free compost, as well as organic liquid feed that does not contain sea weed due to radiation in the seas, i believe. Please have a look at this video that i believe will be of great help kzbin.info/www/bejne/kJzPk2hvi5p2m68 Hydroponic system wise, i would encourage to have a look at this video kzbin.info/www/bejne/jqPSiH-DdpqNbac Please Note: * Food shortage will lead to a civil war in America * Climate change will lead to Sun-day laws GOD Bless 💙💙💙

[@MiddlemistOne]

Your food is so beautiful 😍

[@christinesharland8478]

This oooks fantastic. But the fruit salad would cost about £8.00 to £10 in the UK

[@simplesonia3497]

I love your videos.

[@ednapuckett1042]

Did the cucumber spears make the sandwich bread soggy?

[@melissajacques7338]

Love your sink! These all look soo good! Love your videos

[@KaylaJChandler]

Tysm! 🥰🥰

[@blessingssweets9041]

This food looks so good 😋💜💞✨♥️💗💕❤️

[@KaylaJChandler]

Tysm! 🥰🤗❤️

[@blessingssweets9041]

Yasw❤️💕💗♥️✨💞

[@Esteban-MK64]

Awesome recipes can’t wait to try them out!

[@quilawilson6484]

loved the video and recipes thanks.

[@KaylaJChandler]

Tysm!🤗🥰❤️

[@amandanewson478]

Love this! All of these look so yummy!

[@kiransingh6899]

Nice recipes but does the salads n sandwiches remain good for a week ?

[@jamiebyrant1276]

Looks delicious

[@heatherdawn3344]

Awesome as always 💖

[@francess7658]

Do you have a section for those of us that can’t have nuts or nut products for the energy balls?