Healthy Morning Juice | हेल्दी ग्रीन जूस (स्वस्थ हरा जूस) 😋

Morning Healthy Green Juice Recipe
This green juice is perfect for detoxifying the body, boosting immunity, and starting the day with energy.
1. Spinach-Cucumber-Lemon Juice
✅ Ingredients:
1 cup spinach
1/2 cucumber
1/2 lemon juice
5-6 mint leaves
1/2 inch ginger
1 glass water
Instructions:
Wash all the ingredients thoroughly and cut them into small pieces.
Blend everything in a mixer or juicer with a little water.
Strain (optional) and pour into a glass. Drink fresh.
✅ Benefits:
Detoxifies the body
Improves digestion
Boosts immunity
Enhances skin glow
2. Bottle Gourd-Amla-Mint Juice
✅ Ingredients:
1 cup bottle gourd (peeled and chopped)
1 Indian gooseberry (amla)
5-6 mint leaves
1/2 lemon juice
1/2 inch ginger
1 glass water
Instructions:
Blend all the ingredients well in a mixer with water.
Strain if needed and serve fresh.
You can add a pinch of black salt for taste.
✅ Benefits:
Aids digestion
Helps in weight loss
Purifies the blood
Keeps the body cool
These juices are best consumed in the morning on an empty stomach for maximum benefits!