Healthy & Tasty Arabic RICE | High Protein Recipe For Weight Gain \ Weight Loss \ Muscle Build

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[@albertsebastian999]

Ponne bro ithe kanunnorke upakaram undakattenne orthe aane ee comment idunne.... Actually njan comments onnum idatah aalane... Pakshe bro bro de weight gain plan njan try cheythu... Vere level result aane... Seriously vere level 🔥. Kazhinja 30 days le njan 4kg aane koodiyathe. Enike thanne vishwasikkan pattunnilla...

[@d.thumilan3985]

Nice bro😃😃😃

[@sameerarahim9075]

Spr.njanighine vekarund.nalla teist und

[@hellomalayalees3197]

Bro cheeks undavan endh cheyanam Nan 52 kg und

[@jahaanatp]

🫶🏻