5 foods to balance hormones during Menopause

5 foods to balance hormones during Menopause | Dr. Vishnu Satheesh

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Scientific Health Tips In Malayalam

Күн бұрын

Пікірлер: 236

@jsanju4143 2 ай бұрын

Tnk u dr. ഞാൻ ഈ സ്റ്റേജ് ലേക്ക് കടക്കുന്ന സമയം.. ഈ വീഡിയോ വളരെ ഉപകാരപെടും..❤🎉

@sherlyShaji-k2j 2 ай бұрын

സാറിന്റെ വിലയേറിയ വാക്കുകൾക്ക് വളരെ നന്ദി

@FathimaPathu-sd2lw 4 ай бұрын

എനിക്ക് 43 വയസ്സായി ഈപറഞ്ഞ എല്ലാ പ്രശ്നങ്ങള് ും എനിക്കുണ്ട്

@Ajis_world_24 5 ай бұрын

വളരെ നന്ദി... ഒരുപാട് pblms ഇണ്ട് ഈ സമയം.

@bababluelotus 7 ай бұрын

Omega 3, Ellu, Virgin Coconut oil, Pomogranate, pineapple, Olive oil, chick pea, sweet potato, red rice

@Hiux4bcs 7 ай бұрын

Leafy greens,chia seeds nuts, egg . Lean fish , yougert

@YugmaUnique Ай бұрын

Thanks

@geldajohnson7723 6 ай бұрын

Very good doctor ane njan medicen കഴിക്കുന്നുണ്ട്🥰

@priyaprasad2319 6 ай бұрын

Enth medicine anu kazhikkunnea

@nanman11 3 ай бұрын

Thanks Dr. That was very informative. Clearly suggested practical solutions. Will surely follow the diet specified. Keep posting.🙏

@redmismartphone2862 7 ай бұрын

Very informative talk. Really appreciate your inputs dr. Thanks for sharing.

@footballmaster4848 3 ай бұрын

Tanks doctor valare upakaramulla video

@EmmuKiwi 6 ай бұрын

ഇത്തരം അറിവ് പറഞ്ഞു തന്നതിന് വളരെ നന്ദി Dr

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@sreejareji8556 3 ай бұрын

ഡോക്ടർ എനിക്ക് ഭയങ്കര തണുപ്പും ഉറക്കക്കുറവുമുണ്ട് 50 കളിലൂടെയാണ് കടന്നുപോകുന്നത് . ഭയങ്കര തലവേദനയുമുണ്ട്

@Shimmi.NChammu-ln6ey 5 ай бұрын

Ee prasnàm ellam enikkunde sir endukondanu kài viralukalku easy aayi nivarkan pattathe vedanayum unde

@binuimp 7 ай бұрын

Sesames seed is ellu. Fenugreek seed is ulluva.

@jyothibalakrishnan4506 2 ай бұрын

Sesame എള്ള് ആണ്. ഉലുവ Fenugreek ആണ്.

@Zakkkeens_online_shop 3 ай бұрын

Thank u.god bless you,p.nne naraine poleyundutto

@skumar8652 6 ай бұрын

Informative video and very good presentation thank u Dr.

@LathaBabu-e2d 6 ай бұрын

നല്ല ശബ്ദം ❤

@leenageorge1131 2 ай бұрын

Great presentation

@celinmauris4343 7 ай бұрын

Good informative video thanks doc.

@scientifichealthtipsmalayalam 7 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@shinygijo8204 3 ай бұрын

Very good information

@jyothilekshmikc4757 5 ай бұрын

Take Homoeopathic meds which are very effective for menopausal complaints.

@thahiramatathil2363 Ай бұрын

Anxity undayrunno

@saigiri9851 6 ай бұрын

Very good explanation. Thank you so much.❤❤❤

@scientifichealthtipsmalayalam 6 ай бұрын

Glad it was helpful!

@Vijayamadhav643 4 ай бұрын

Very good explanation♥️🥰

@plantqueendom5258 3 ай бұрын

Going through all these issues mainly insomnia,hotflushes and arthritis. Thanks for sharing ❤❤

@blessybiju8677 6 ай бұрын

Very useful message.

@Hiux4bcs 7 ай бұрын

തേങാപാൽ nuts seeds fruits chia seeds bowl

@deepas3945 3 ай бұрын

Good information

@kavithasukumar8005 5 ай бұрын

Very important information is missed, women must take perimenopause supplements and continue menopause supplements when they reach menopause. Also every one must exercise along with good diet!!!

@minimolv.m9908 5 ай бұрын

Well said.Thank you🥰

@ashasfoodworld7170 5 ай бұрын

Enikku ഭയങ്കര visharppu ഉണ്ട്.

@YugmaUnique Ай бұрын

വെള്ളം കൂടുതൽ കുടിക്കണം.2 ലിറ്റർ എങ്കിലും

@anithasaji4892 7 ай бұрын

It is very informative and easy to follow the recommended dietary nutrients.

@scientifichealthtipsmalayalam 7 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@jancyshaju6945 3 ай бұрын

Thanku sir,🙏 useful video ❤

@MiniMini-z3o 5 ай бұрын

Thank you so much

@anita8300 5 ай бұрын

Thank you sir, good information ❤

@daisyrobin8053 6 ай бұрын

Good information thank you doctor.

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@knight__mare 3 ай бұрын

എനിക്കും Dr പറഞ്ഞ പ്രോബ്ലം ഉണ്ട്

@bindumartin142 6 ай бұрын

അരി തിന്നാൻ തോന്നും മധുരമുള്ള ജിലേബി ഹൽവ കഴിക്കാൻ തോന്നും

@roseed8816 5 ай бұрын

The tendency to eat raw rice is because of extreme anemia. Please check your HB levels soon.

@bindumartin142 5 ай бұрын

@@roseed8816 🙏

@bindumartin142 5 ай бұрын

Check cheythu blood kuravu anu. One month iron tablet kazhikkanam

@shajishakeeb2036 5 ай бұрын

Apple,beetroot,ragi okke kazhikku.

@PpValsala 5 ай бұрын

അരി സ്ഥിരം കഴിച്ചു കൊണ്ടിരുന്ന ഒരാൾ ആയിരുന്നു ഞാൻ. HB 6ആയത്കൊണ്ട്ആയിരുന്നു.. ഇപ്പോൾ HB15ഉണ്ട്. അരി ഒരു മണിപോലും ഇപ്പോൾ കഴിക്കാൻ തോന്നുന്നില്ല.

@ShemiSathyan 4 ай бұрын

ഒത്തിരി താങ്ക്സ് sir

@julit-q7n 5 ай бұрын

Thank you Doctor, suffering too much now 😢

@scientifichealthtipsmalayalam 5 ай бұрын

Don’t worry, we can help you in achieving a full recovery. Contact us on +91 96639 08577.

@pangupangu4884 6 ай бұрын

❤ നല്ല അവതരണം❤❤

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@annammachacko5285 2 ай бұрын

A rare information video. Pls continue to give more and more on problems of females.

@ravindranayyappa5466 7 ай бұрын

Thanks Doctor

@tynimathew8223 6 ай бұрын

👍👍 information about hormones changes

@rakenduajayan965 6 ай бұрын

Nicely explained 👌

@KarthikaE-zu5ji 3 ай бұрын

Good.information

@minim4576 6 ай бұрын

Thanks

@rachelmathews6594 3 ай бұрын

My junk and sweet cravings 😢😢mood swings, etc etc

@bindu6501 6 ай бұрын

Goodinformation thanks dr

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@kumariissac2634 17 күн бұрын

എനിക്ക് ഉറക്കം കുറവാണ് രാത്രി ഉറക്കം കിട്ടാൻ എന്ത് ചെയ്യണം sir 🙏

@shilvyphilip9882 6 ай бұрын

Thank you doctor thank you very much. Very informative.

@jancykattakayam6690 6 ай бұрын

Awesome video and very informative and important tips.🙏

@noshblends7554 6 ай бұрын

Aswagandha dosage can you pls suggest?

@scientifichealthtipsmalayalam 6 ай бұрын

500 mg per day

@dhanalakshmivallath7998 3 ай бұрын

Thank you for your valuable information 🙏

@sajitha7278 7 ай бұрын

എന്തെല്ലാം വിറ്റാമിൻസ് ആണ് ഈ ടൈമിൽ കഴിക്കേണ്ടത് എന്ന് പറയാമോ ഡോക്ടർ? മുടി തിക്ക്നെസ് കുറവാണ്, പിന്നെ ഉറക്കമില്ലായ്മ and തുമ്മൽ. Vitabiotics കഴിച്ചിരുന്നു three months. യുകെയിൽ നിന്നാണ് മെസ്സേജ് അഴക്കുന്നത് ഡോക്ടറുടെ മറുപടി പ്രതീക്ഷിക്കുന്നു 🙏

@sherlyShaji-k2j 7 ай бұрын

Vitamin D Magnesium calcium, ഇവ മൂന്നും നോർമലായിരുന്നാൽ എല്ലാ പ്രശ്നങ്ങളും maarum

@wellnessdr5572 3 ай бұрын

Treat the cause and not the symptoms .Get an advanced comprehensive blood work done in India / USA to know your true health status

@teddyr4475 5 ай бұрын

Thanks. ❤dr

@nithuhind4217 4 ай бұрын

Really superb and useful . Thank u so much

@rukhiyahusain 5 ай бұрын

Glooton free oats ഏതാണു ഒന്ന് പറയൂ

@noshblends7554 6 ай бұрын

Thankyou so much doc❤

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@LathikaVk-qk2zs 6 ай бұрын

Thank you sir

@scientifichealthtipsmalayalam 6 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@lekhasasilekhasasi6269 7 ай бұрын

Weight kurayumo dr

@shajishakeeb2036 6 ай бұрын

Enthokke kazhichalum hot flashes,insomnia onnum pokilla.anubhavam guru.

@kavithasukumar8005 5 ай бұрын

Please take good menopause or perimenopause supplements according to your situation along with healthy diet and exercise!! Thats all women required at this stage!!

@YugmaUnique Ай бұрын

കുറഞ്ഞത് രണ്ട് ലിറ്റർ വെള്ളം എങ്കിലും കുടിക്കുക. Hot flushes, അമിത വിയർപ്പ് ഒക്കെ കുറയും.

@smithajayan2589 4 ай бұрын

Hyperthyroidism ullavarkku me food pattumo

@HeeraAnna-r2z Ай бұрын

I have all these problems

@krishnaunni3413 3 ай бұрын

Sesame seeds എള്ള് അല്ലെ ഉദ്ദേശിച്ചത്?

@YugmaUnique Ай бұрын

Yes

@geethaVijayan-u9e 2 ай бұрын

sir.... മുടിക്കൊഴിച്ചൽ ഉണ്ട്.... 54 വയസുണ്ട്..... പിരീഡ് ഇപ്പോഴും ഉണ്ട്....

@geethaVijayan-u9e 2 ай бұрын

പുരികം വരെ പൊഴിയുന്നു

@YugmaUnique Ай бұрын

മുടികൊഴിച്ചിൽ ഉണ്ടെങ്കിൽ Vit D supplements കഴിക്കണം. Medical stores ൽ ചോദിച്ചാൽ കിട്ടും.Thyroid പ്രശ്നം ഉണ്ടെങ്കിലും മുടി കൊഴിയും. ഡോക്ടറെ കണ്ട് Blood test നടത്തി Thyroid check ചെയ്തിട്ട്പ്രോബ്ലം ഉണ്ടെങ്കിൽ Thyronorm ഗുളിക കഴിക്കേണ്ടി വരും.

@sosammajacob2991 6 ай бұрын

Thanks Doctor for the good advice.👍

@bindun8192 6 ай бұрын

Thank you so much Doctor for this very informative and useful video.

@scientifichealthtipsmalayalam 6 ай бұрын

Most welcome!

@bindhuanil2254 7 ай бұрын

Young ageil uterus remoove cheythavarkulla foodne kurichu parayo

@scientifichealthtipsmalayalam 7 ай бұрын

Of course, we will do a video on this topic. Subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@ashanair7464 7 ай бұрын

Sesame is not Uluva. Its ellu

@sudhaahimas2831 2 ай бұрын

thankyou

@naseemamusthafapt6922 2 ай бұрын

Thankyoudoctor

@sherlybaiju7602 6 ай бұрын

Thkuuu doctor

@FousiyaUsman-p3z 7 ай бұрын

Valre upakaram ulla message ❤❤Evdeya sthalam

@scientifichealthtipsmalayalam 7 ай бұрын

Clair Veda Ayur Clinic Mangalore : We can assist you, Contact us on +91 96639 08577.

@ardrakrishna2739 3 ай бұрын

Super❤

@lindaabid4555 4 ай бұрын

Well explained Dr😊

@gigithomas3482 7 ай бұрын

Thank you

@santhyps6343 6 ай бұрын

Super

@SreeDevi-d7n 3 ай бұрын

Manasilavanda.vidhathil.paranhal.

@arathydevan4002 5 ай бұрын

Good vedio

@shajishakeeb2036 7 ай бұрын

Appo cholesterol koodiyal kuzhappamalle?velichennayum thengayumokke orupadu upayogikkamo?

@gayathrimanoj3327 7 ай бұрын

Coconut and coconut oil cholesterol undakilla

@shajishakeeb2036 6 ай бұрын

@@gayathrimanoj3327cardiologist ennodu paranju randum kurakkanamennu

@shajishakeeb2036 6 ай бұрын

@@gayathrimanoj3327cardiologist ennodu paranju randum kurakkanamennu

@shajishakeeb2036 6 ай бұрын

@@gayathrimanoj3327randum kurakkanamennu cardiologist ennodu paranju.

@gayathrimanoj3327 6 ай бұрын

@@shajishakeeb2036 carbohydrates kurakku. Ennum ravile oru spoon virgin coconut oil kudikku. Bad cholesterol kurayum.

@shylajabhaskaran2245 3 ай бұрын

എനിക്ക് മെൻസസ് നിന്നതിൽ പിന്നെ എന്റെ സ്കിൻ വളരെ വരണ്ട് skinint കളർ കറുപ്പായി വരുന്നു എന്താ ചെയ്യുക Dr.

@dmantamp Ай бұрын

Ethra age la stop ayath

@mubeenant1473 Ай бұрын

Thay l om the chal varalilla

@celinmauris4343 7 ай бұрын

Enikkum

@scientifichealthtipsmalayalam 7 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@jiswinjoseph1290 6 ай бұрын

ഈ സമയത്തു weight കൂടുമോ

@Hiux4bcs 7 ай бұрын

Coconut milk cholesterol കൂട്ടില്ലേ

@loveyouuuuuuuuuuall 2 ай бұрын

Dr, കാണാൻ എവിടെ വരണം

@lissyjames8365 6 ай бұрын

Good information Thankyou Doctor ❤

@atoz6011 6 ай бұрын

Thanks a lot sir ❤

@sinijamessini1973 3 ай бұрын

തലയിലും കയ്യിലും പുകച്ചിൽ അനുഭവപ്പെടുന്നു എന്താണ് പരിഹാരം?

@ajasn.s8134 5 ай бұрын

Dr utrs fybrroid und. Koode liver hemangioma. Dr paranju hormon medicine edukaruth. Hemangima valaran chance und ennu. Enik enth tharam food aanu nallath. Plz reply

@Hiux4bcs 7 ай бұрын

Olive oil എനിക്ക് വയറ് ഭയൻകര problem ആക്കുന്നു

@shajilasharaf1493 Ай бұрын

തേങ്ങാപാൽ ചേർത്താൽ കൊളെസ്ട്രോൾ കൂടുമോ

@sreejavk9273 4 ай бұрын

സർ. തൈറോഡിന് ഇലകറികൾ കഴിക്കാൻ പാടുണ്ടോ

@shaminaaziz4132 4 ай бұрын

Eppozhum burping ( all over the body touch cheyyumpoo burping undaakum ) ithinte kaaranm enthaayirikkum

@minijose720 Ай бұрын

എനിക്കീ problems ellam unde.mudi muzhuvan poyi

@AjithKumar-qf3jc 5 ай бұрын

Warfarin kazhikunna oralku aswagandha kazhikan pattumo

@sreenishar7419 6 ай бұрын

Good

@DeepaSoman-h8p 6 ай бұрын

Thanks . dr🙏

@VijithaViji-ne5sk 7 ай бұрын

Dr പറഞ്ഞ എല്ലാ പ്രോബ്ലെംസും എനിക്കുണ്ട് 😰

@scientifichealthtipsmalayalam 7 ай бұрын

We can assist you in achieving a full recovery. Contact us on +91 96639 08577.

@fazalulrahman7366 2 ай бұрын

Aarthavaviram kazhinjal pragnent aavo

@meenu.k.r7138 21 күн бұрын

Ella

@sheejashaji1091 7 ай бұрын

Super super video

@scientifichealthtipsmalayalam 7 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏