Vegetable Okoy / Ukoy Recipe (Kalabasa, Carrots and Malunggay)

Hi Foodies! Ukoy or Okoy is a popular Filipino fritter made from shrimp and vegetables. There are many varieties of Okoy and mine is packed with vegetables. It's crispy on the outside, soft and fluffy on the inside. Taste vegetables in a different way-crisp and tangy. Served with vinegar dipping sauce or catsup, it is good as appetizer main meal.
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Have you tried to cook UBE (Purple Yam) Okoy? 😊
Watch it here:
• Ube Okoy / Ukoy Recipe...
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Links for kitchen tools and ingredients used on my video recipe
----Home Cafe------
Retro Style Konka KCF-CS1 Italian Coffee Machine
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Dried Tea Flowers | Lavander| Rosebuds| Rose Petals | Calendula| Butterfly Blue Pea | Hibiscus
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Professional Cocktail Shakers Bartender Kit Stainless Steel Bar Tools Set
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Creative Glass Mug Cola Can Shaped Glass Cold Drink Cup
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Creative Glass Bottle With Cup
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Transparent Tea Pot
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----- Cooking -----
Oil Free Air Fryer 4.5 Liter High Capacity
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Doña Elena Pure Olive Oil 1L
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Nutritional Yeast Flakes - BULK
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Jinmi Korean Chunjang Black Bean Paste
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S&B Golden Curry Sauce Mix
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Wheat Gluten - BULK
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#OkoyRecipe #VeggieOkoy #KalabasaOkoy

[@ashee1225]

Ang galing po ng video niyo, napakalinaw para po akong nanood ng episode sa Food Network hehe. Thank you so much po for sharing! More power po to your channel. 😊

[@HealthyFoodiePH]

Hello, sobrang na appreciate ko po yung commment nyo, thank you for watching! 😊😊😊

[@kath1510]

@@HealthyFoodiePH At hindi ka madaldal gaya nung iba. Same kayo ni Foodnatics! Luto lang, walang maraming kuda. Great job. Keep it up 🙂🙂🙂

[@HealthyFoodiePH]

@@kath1510 hello! Thank so much for watching. Opo mas masarap pakingan yung natural sound ng pag luluto. Nkaka relax 😊❤️

[@evalynsibongga5524]

It help me to cook healthy foods for my family

[@HealthyFoodiePH]

@@evalynsibongga5524 thank you! Enjoy cooking! 😊

[@austindamned8800]

Masarap yan guys... Yan madalas na niluluto ng ate ko pwede rin ulam... Pwede rin ung PAPAYA OKOY ung hindi hinog na papaya Papaya okoy - sangkapan lang ng 1. BAWANG 2. SIBUYAS 3. GROUND PEPPER 4. ITLOG 5. HARINA 6. MAGIC SARAP OR VETSIN 7. AT UNG KINAYOD NA PAPAYA... at pwede rin mag add ng vegetables na iba if like nio

[@carmp7086]

Siguro nga mas masarap ang green papaya kasi squash is a bit sweet ang lasa. No good for me.

[@jackiekearney]

I love the technique using the wide spatula put the okoy in the pan.

[@ishangela5582]

I'm suddenly craving for this. The sound of your biting into the crunchiness of it is so satisfying... So good and healthy! more power

[@HealthyFoodiePH]

Thank you so much! I've really appreciated your comment 😊😊happy cooking!

[@BredjVlog]

Ukoy veges,nice recipe friendly budget meal.thanks for sharing

[@elenitaarcenaimperial7408]

Malinaw ang tutorial without talking, superb, thank you for sharing.

[@adurpina]

love Okoy recipe and Kalabasa' great new friend joined

[@ayumiskitchen364]

Let's just be friends 😇😊

[@GianEsha]

Thank you for sharing your healthy vegetable okoy recipe.

[@FOODemicKitchen]

It's a smart way of cooking vegetables para sa mga batang hindi kumakain ng gulay. Masarap na sawsawan nyan ang suka na maraming sibuyas at sili.

[@HealthyFoodiePH]

Suka, sili, pipino at sibuyas. The best! Thank you for commenting 😊 enjoy cooking!

[@FOODemicKitchen]

Perfect!

[@teammontenegrofam5929]

Perfect for kids na mhirap pakainin ng veggies 🙌

[@jessicatadina7610]

Wow.. Healthy food and yummy.. Must try this.. Thank you for sharing your recipe ❤️

[@nilleg4396]

Thank you for sharing your recipe, my family loves this healthy okoy, perfect ECQ food plus it's so delish! ♥️

[@HealthyFoodiePH]

This is what I really love when someone really like my recipe po, thank you so much! 😊🙏🙏🙏

[@virgieugalde7323]

Gagawin ko yan puro gulay lng .... galing ninyo po Ang sarap ng ginawa ninyo

[@Whassevah]

Mmm. Yum. I'm suddenly craving for this. The sound of your biting into the crunchiness of it is so satisfying ASMR. So good and healthy!

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking!, 😊😊

[@dhingchannel260]

food is life..thanks for sharing your recipe sarap at healthy pa ma try q nga din ito.😋👍❤

[@HealthyFoodiePH]

Thank you, enjoy cooking! 😊

[@markcasadia1753]

Ang ganda ng mga anggulo.. plus the background music. nice

[@HealthyFoodiePH]

Thank you so much po! 😊 Hope you can check my other video recipes 😊

[@lailanieoyardo9744]

Wow galing nmn paborito ko pa nmn mga ganyn ulam n may torta❤👍🏻

[@megatel1374]

Nakakapaglaway naman yan! ...Im gonna make this one with sweet potato & some small dried shrimps.....with sawsawan na may sili! ..swak na swak!

[@HealthyFoodiePH]

Yes po, you can make it with other vegetables 😉 masarap ang okoy, thank you for watching! 😊 Enjoy cooking po

[@Lovelyjoyce-ss7bs]

sarap po..ang linaw ng pag video..thnks for sharing your recipe..try ko tlaga to lo2in..

[@HealthyFoodiePH]

Hello po, thank you for watching. Salamat po sa pag comment 😊 enjoy cooking po and sana magustuhan nyo po ang recipe 😊

[@bloomtorres3852]

Thanks for sharing 🙏😊☺️ looks so good and yummy 🤤 I love vegetables ❤️❤️❤️❤️

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking! 😉

[@khai3217]

I will try this .. mga favorite vegetables ko to 😍

[@HealthyFoodiePH]

Hello, that's nice to hear 😊 enjoy cooking! 👌

[@susanaagustin170]

Ang galing nman, very nutritious vegetables, na gaganahan ka tlagang kainin...

[@HealthyFoodiePH]

Thank you so much! Enjoy cooking! 😊😊

[@michelleantonio8236]

Ang sarap ulit ulitin panuorin. Ung iba kasing tutorial nakaka feel "naive" kasi puro daldal ung chef. Eto full of instruction, good vibes at same time entertaining. More episodes of healthy dishes please..subscribed.

[@HealthyFoodiePH]

Hello, sobrang naapreciate ko po yung comment nyo. 😍 Thank you so much for watching. That's the goal of my cooking channel, na mashare na nag pagluluto po ay nkakarelax at entertaining, aside sa pag share ng healthy recipes 😊😊😊 thank you, thank you!

[@divinamacarasig7159]

Will try it.healthy version.

[@gdhdgdhs4490]

I already made this twice. It's so nice and yummy. I fried it ( not deep fry) If you use air fry it won't give you the craving and satisfying taste. Frying is the best.

[@AserethMaria]

I heard people add malunggay but first time actually watched it , thnks for sharing will do your way

[@HealthyFoodiePH]

Thank you, happy cooking! 😊

[@angelajoy9078]

Pa yakap po hehe kzbin.info/www/bejne/j2GWeXd7jpeVj8k&feature=share

[@jhazminebuenaobra5757]

28633

[@aldabestadventure4727]

kzbin.info/www/bejne/pYiWapSAqN6NnJo

[@reghdelosreyes6416]

Sana makagawa ako for my family. Mura n healthy p

[@HealthyFoodiePH]

Hi yes po, di po ganun ka mahal mag luto ng okoy 😊 enjoy cooking po!

[@cristobalbarrete1789]

I'm gonna try this..Yummy and I love Vege.Thank you for sharing ♥️

[@HealthyFoodiePH]

Hello, thank you for watching! Enjoy cooking! 😊😊

[@zabrizzL]

this mixture of ingredients seems to work really well together and looks delicious

[@HealthyFoodiePH]

Thank you

[@pisyangbolano1275]

Wow it looks yummy and healthy also.

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊😊

[@charmaranda5700]

Ang galing po salamat sa pag share ng recipe nyo

[@eduardofajardo3401]

Maraming, maraming salamat sa video po ninyo. Paborito ko ang okoy, magmula noong maliit pa ako at, ngayon, 71 na ako! Ngayon ko lang nakita ang wastong paraan nang paggamit ng malunggay. Susubukan ko ito. Isasama ko sa aking vegetarian menu. Maraming salamat po!

[@HealthyFoodiePH]

Hello sir! Na appreciate ko po ng sobra ang comment nyo. Yes po, ang goal ng cooking channel ko ay makpag luto pa ng ibat ibang recipe na gamit ay gulay, marami pa po pwede gawing recipe sa okoy ☺️ enjoy cooking po 😊

[@blck-by6cl]

will cook this later for my hubby. Thank you!

[@reina8026]

I love okoy and to know that there's a healthier version of this makes me want it more. Thank you for sharing your recipe with us💖😉✨

[@HealthyFoodiePH]

Thank you so much! Happy cooking!

[@shotaro4528]

Masarap na healthy pa.

[@HealthyFoodiePH]

Yes po, super favorite ko po ang kalabasa okoy 😊 thank you for watching po 😊

[@edmaramaro483]

mura na masustansya pa... thanks for sharing

[@HealthyFoodiePH]

Yes po, very affordable. Thank you for watching and enjoy cooking! 😊

[@IreneCaranguian]

Woow mron n nman akong kakaiba n lutuin salamat ate s mga ingredients.

[@HealthyFoodiePH]

Thank you, enjoy cooking! ☺️

[@zianvalderrama4698]

Ginagawa ko din eto paborito ng anak anakan ko na almusal. Mukhang mapapaluto ako nito bukas haha

[@jedaxfoodtrip7379]

super healthy vege okoy and nkakatakam tingnan! thanks for sharing the recipe! definitely will try this..

[@HealthyFoodiePH]

Thank you so much! Enjoy cooking 😁

[@paulovictore7073]

Thank you po sa recipe!! 😊😋

[@christyjunio8304]

Love it !! Try ko to bukas ..😊👍

[@ReynaandKeithCanada]

This is unique okoy And very healthy I will try this

[@HealthyFoodiePH]

Thank you, enjoy cooking! You can add dried shrimps for extra flavor 😊

[@yongbado1049]

Sarap ng mga niluluto nyo yummy natry ko n ung iba sarap n sarap mga kids ko tnx

[@HealthyFoodiePH]

Maraming salamat po 😊😊😊 enjoy cooking po

[@erlindagimao2860]

Masarap Yan KC mas healthy . Wlng halong Karne . Thank you sa pgshare Nyan . At gagawin ko Yan .

[@HealthyFoodiePH]

Happy cooking! 😊

[@teijkelenboom646]

What a great recipe! Thanks for sharing.

[@HealthyFoodiePH]

Thank you for watching! Enjoy cooking! 😊😊

[@EvangelineMunda]

Thanks po. Napakadali lang po pala talaga at nutritious at yung video po hindi po ako na stress. Dahil po sa music na napaka relaxing.

[@HealthyFoodiePH]

Thank you so much po 😊😊

[@mercyjacosalem6903]

wow napaka healthy nito para sa mga bata 😍

[@HealthyFoodiePH]

Yes po, masarap pa 😊😊😊 enjoy cooking!

[@provincegirl4005]

Ang galing po.. abot kaya at masustansya

[@pevierosebuhayan2266]

Ginaya ko to, pretty delicious food lahat sa bahay na gustohan to. Thank you very much for the recipe!❤️

[@HealthyFoodiePH]

Maraming salamat po!

[@jhingjhingjhing6526]

Wow delicius and so easy 😋🤩

[@opheliatrinidad8409]

Thank you for sharing ,I Will try It ,so yummy

[@cleolynnb3752]

I made this on weekend my family loves it. Thank you

[@HealthyFoodiePH]

Wow, that's good to hear 😍

[@marianitohernandez4650]

"It is written: 'Man shall not live by bread alone, but by every word that comes forth from the mouth of God.'"

[@angelajoy9078]

Payakap po hehe kzbin.info/www/bejne/j2GWeXd7jpeVj8k&feature=share

[@lilylily6700]

At ano naman ang kinalaman ay koneksyon ng pagluluto nya ng okoy sa bible verse?

[@erichanastacio9695]

Man shall not live by bread alone.... That's why we have spreads, hotdogs, and coffee to go with it.

[@GlenJ]

super sarap at healthy na ukoy. makagawa ngarin. grat video.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po! 😊

[@cebucheapsite]

Good to know this, healthy recipe..

[@HealthyFoodiePH]

Thank you so much! Happy cooking! 😊

[@kharedzfamily8566]

sarap ma try nga lutuin salamat sa share 🥰

[@darlin3579]

Wow ,look so yummy and so crispy 👍

[@HealthyFoodiePH]

Thank you! Enjoy cooking 😊

[@elenaabagon7113]

Gusto ko po yan...magluluto rin po ako nyan...ang Sarap po cigurado nyan mahilig po ako sa gulay Salamat po sa recipi😊🥰❤

[@HealthyFoodiePH]

Happy cooking po!

[@delvillanueva6685]

Yummy...Healthy for the Kidos... thanks fr sharing....😍🤔😋😊🤗🤗

[@HealthyFoodiePH]

Thank you! Yes, they sure will like it. Enjoy cooking!

[@JulieJab]

Sarap naman po neto. Gusto ko din mag luto nito.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po, try nyo na po 😊

[@carladalida6506]

I research some vegetable recipes for my project in TLE so I saw your vid the procedures are so easy , I surely gonna do this recipe of yours thank you!

[@HealthyFoodiePH]

Wow! That's great! Happy cooking! 😊

[@foodielicious9529]

Looks so yummy! Thanks for this recipe

[@vicentemarcelobontigao1586]

Yummy! I was looking for a great youtube channel na healthy Pinoy meals ang niluluto. I think I found it 💕

[@HealthyFoodiePH]

Hello po! I really appreciate your comment, yes as much as possible I'll be cooking Filipino dishes with a healthy twist po. Enjoy cooking! 😊

[@ae-zee]

Thanks for the recipe. When I made this, I added julienned kamote since I love kamote. The taste was bomb! It was so so good 😁 really grateful for your recipe

[@HealthyFoodiePH]

Yes, you can use other root crop vegetables on this recipe, glad to hear it turned out great, happy cooking! ☺️☺️☺️

[@carlynguev3218]

Masarap po may bellpeppers pa...all time favorite yan ng mga anak ko 😊

[@HealthyFoodiePH]

Thank you! Yes po, pwede po kayo mag dagdag ng any vegetables 😊

[@zenaidacabanjen4590]

Wow! Yummy!😋

[@charizjourneyvlogs148]

Sarap nman ang niluto nyo, very yummy and healthy menu

[@HealthyFoodiePH]

Salamat po, happy cooking!

[@jocelynarevalo8612]

Sarap i wanna try this recipe.i love Veggies.

[@HealthyFoodiePH]

Thank you! Enjoy cooking po 😉

[@freshchoicetv9248]

Thank you n I like your recipe ..

[@sulasilverio9115]

I'll try this tomorrow

[@krizza7597]

Will try this tomorrow! ♥️

[@IrobsTV1]

Ang sarap ng ukoy mo maam very healthy.thank you for sharing .godbless

[@ednacisneros2629]

Ang sarap, very nutritious.

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊

[@casacatalinachannel]

Yummy try ko din yan. Pasyal ka rin Thanks for sharing your recipe. Add mo pa zucchini.

[@princesstv8364]

Mukha syang masarap Gusto ko syang I try

[@HealthyFoodiePH]

Thank you for watching, enjoy cooking po, madali lang po ito lutuin 😊

[@cherrytolentino4984]

ONE OF MY FAVORITE OKOY

[@HealthyFoodiePH]

Me too! Happy cooking! 😊😊

[@Chiabelss]

I tried this in the past, and it's so good. I've been a subscriber for years now. I'm slowly trying to eat more vegetables now and okoy is my favorite but this time I will eat it in vegetables.

[@HealthyFoodiePH]

Yey!! Thank you so much for the support! Really appreciate it. Yeahh I love okoy too 🥰

[@roanrayco08]

May bago nanaman akong natutunan ,,,salamat po

[@HealthyFoodiePH]

Happy cooking po!

[@doug8515]

It looks so yummy!

[@onchoskitchen9772]

Your recipe of okoy loaded with veggies is the one I prefer to make paborito ko okoy and bihira nko makabili. Napakasarap nyan especially with vinegar. Very straightforward procedure mukang kayang gawin.

[@HealthyFoodiePH]

Hello my friend! Thank you! 😊 Yes same here sobrang favorite ko din kumain ng okoy. Lalo na yung maraming kalabasa 😊 and sobrang perfect i sawsaw sa suka na maanghang 😁

[@onchoskitchen9772]

@@HealthyFoodiePH You're welcome. Gagawin ko to one of these days. Thank you din!

[@loulou2302]

Made this, so delicious 😋

[@HealthyFoodiePH]

Woww thank you so much! 😊🙏

[@kayleealexis7828]

Sarap! Healthy pa.

[@HealthyFoodiePH]

Thank you so much for watching! 😊😊😊

[@buhayseniortv2022]

Ang galing vey nice video, thanks for sharing😊

[@HealthyFoodiePH]

Thank you and happy cooking!

[@user-qk2ht9mz9g]

I don't know why, but I love the scene of peeling garlic😊 I love vegetable fritters💕

[@HealthyFoodiePH]

Yeah, very satisfying to the ears 😊

[@casacatalinachannel]

Salamat sa reply. Visit ka rin nag bake ako ng Easter Cake (salted).

[@chelleogaya8329]

Nice love it.. kagutom

[@HealthyFoodiePH]

Thank you for watching po, enjoy cookinh 😊

[@josephinetrimner7453]

Clear instructions and good visual result. Like the low keyed music in the background. Easy to learn.

[@HealthyFoodiePH]

Thank you so much for watching! Hapoy cooking! 😊😊

[@roselle.a]

Tried this today! Very tasty and healthy pa. ❤️

[@HealthyFoodiePH]

Thank you so much po 😊

[@lolalolo6909]

My favorite 👍😊😊☺️

[@HealthyFoodiePH]

Thank you for watching! Happy cooking! 😊😊

[@julesellana2258]

Ang ganda po ng kawali nyo

[@HealthyFoodiePH]

Thank you for appreciating 😉

[@calisontolentino845]

ito talaga ang masasabi kong, cook na malinis magluto at ang niluluto, dahil di sya madaldal, kaya walang talsik laway, 😊✌️.

[@HealthyFoodiePH]

Thank you so much po sa pah support at panonood ng mga cooking videos ko 😊🙏

[@joedymatias4554]

Wow I’ll try this tomorrow yummers

[@HealthyFoodiePH]

Thank you! Hope you'll like it! Enjoy cooking! 😊

[@marisolalabanza4273]

Luto ako ng ganito bukas...

[@HealthyFoodiePH]

Enjoy cooking po! 😊

[@JPTECHMULTICHANNELTV74]

wow healthy talaga ang menu nyo gusto ko yan try kong gayahin ni regaluhan ko kayo sana ako rin thanks for sharing

[@lynlifeinamerica]

JP TECH. MULTI CHANNEL TV fq

[@doriscruz3905]

Sarap ‚will try it .

[@HealthyFoodiePH]

Thank you! Enjoy cooking! 😊

[@kheiy815]

Thank yoi for the recipe i will try this

[@HealthyFoodiePH]

Happy cooking!

[@juvierosekitchen4895]

amazing revipe magaya.nga

[@HealthyFoodiePH]

Thank you, enjoy cooking ☺️

[@crisanatomenes9526]

Magustohan Yan Ng MGA bata . Masustansyang gulay pampalinaw Ng Mata ang kalabasa

[@HealthyFoodiePH]

Opo, masustansya 😊

[@PrincessMindorena]

I m sorry, am I the only one who started to fall asleep watching the presentation? Great recipe, though! Thanks!

[@HealthyFoodiePH]

Ohhhhhh still, thank you for watching 😊

[@noragardner8182]

Ay Salamat pwede ko ito gawin sa anak ko na mahirap pakainin ng gulay.

[@HealthyFoodiePH]

Yes po, sure po na magugustuhan ito ng mga kids 😊 enjoy cooking! 😊

[@bellpose1]

I also followed the recipe, mas maganda maninipis lang ang pag prito para lumutong. Thanks for the recipe. My kids enjoyed this.

[@HealthyFoodiePH]

Hi, yes, mas manipis mas crunchy, I like it medyo crispy and soft yung loob 😊 thank you for trying my recipe! 😊

[@baesylugar4185]

pwde po bang flour instead wla kasi cornstarch availabl

[@bellpose1]

@@baesylugar4185 pwde nmn cgr? Pero jn kc flour ska cornstarch

[@HealthyFoodiePH]

Pwede po, pero mas crunchy pag my cornstarch po

[@aldabestadventure4727]

kzbin.info/www/bejne/pYiWapSAqN6NnJo