ये चीज़ें खाएं, 7 दिन में कोलेस्ट्रॉल जड़ से साफ़ हो जायेगा | Cholesterol Control Foods

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Healthy Hamesha

Healthy Hamesha

Күн бұрын

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@rekhatiwari8677
@rekhatiwari8677 9 ай бұрын
बहुत ही अच्छे तरीके से बताया धन्यवाद
@khushnudajamadar5825
@khushnudajamadar5825 11 ай бұрын
Assalam walekum Dr.saleem.aap in qimti knowlege ko ak book bana k pablish karna bahut faida hoga yeh khidmat e khala bne ga Allah aap ko hamesha khush rakhe aameen.
@SajjanKumar-hr9kl
@SajjanKumar-hr9kl 7 ай бұрын
ÎI
@maazpatel4849
@maazpatel4849 4 ай бұрын
​@@SajjanKumar-hr9kl😮😮😮😮😮😮😢😢😮😢😮jii😮😮😢😮😮😢😮😢😮😮kya😮😮😮
@horrorgamer8924
@horrorgamer8924 9 ай бұрын
डाक्टर साहब आपकी हिन्दी बहुत अच्छी है
@gracenewbert8158
@gracenewbert8158 11 ай бұрын
Thanks Dr. God bless you for sharing your knowledge. I have acidity problem, so any kind of dal is not suitable. Though love dal items. I have realized that even after adding garlic and hing in the dal, I will be able to consume little only for lunch. If I take the same dal / grams in the dinner, then it gives trouble to me.
@SudarshanGhavalkar
@SudarshanGhavalkar 4 ай бұрын
Dr Saab aapki aawaz aur batane ka andaz bahut badiya hai.
@rajsoni319
@rajsoni319 10 ай бұрын
Excellent thanks 💯💯
@ypsingh2335
@ypsingh2335 11 ай бұрын
Thankyou so much Dr for giving valuable information. Sir आपके समझाने का तरीका बहुत ही शानदार है. Sir लहसुन को खाली पेट खाना चाहिए या कभी भी खा सकते हैं. धन्यवाद सर
@ganeshmonde6692
@ganeshmonde6692 Ай бұрын
फायदेमंद मार्गदर्शन
@SeemaKhatri-jl9gz
@SeemaKhatri-jl9gz 9 ай бұрын
जिनको हार्ड में स्टंट डाला हुआ हो वह भी इसको कोलेस्ट्रॉल के लिए ले सकता है क्या सर प्लीज बताना
@mohanlamahalalsikar653
@mohanlamahalalsikar653 11 ай бұрын
नमस्कार जी सर जी।❤❤❤ बहुत ही शानदार जानकारी देते रहते हैं, बहुत बहुत धन्यवाद जी सर।।🎉🎉❤❤
@priyanshi1304
@priyanshi1304 11 ай бұрын
1- oats &barley 2-nuts( soaked ,2-3walnuts &7-8almonds, per day ) 3-green tea( only 2-3 cups a day) 4-garlic(2-3 raw garlic empty stomach chew ) 5- legumes( pulses , kidney beans, chikpeas, chana, peas )
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
Good.
@priyanshi1304
@priyanshi1304 11 ай бұрын
@@HealthyHamesha 🙏😇
@Iqbalkaur-r7t
@Iqbalkaur-r7t 9 ай бұрын
Thanks also you too for writing this
@Darky95Yt
@Darky95Yt 8 ай бұрын
Jazakallahukhair
@pratibhasrivastava1843
@pratibhasrivastava1843 7 ай бұрын
Garmi me le sakte h lesun
@Beenuarora9439
@Beenuarora9439 11 ай бұрын
Sir apki arjun chhal or daal chini ke kade wali video bahut beneficial rahi mere liye ...thanx
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
Glad to hear that it proved beneficial for you.
@shazialifd9406
@shazialifd9406 10 ай бұрын
Colestrol k liye
@jitendrachouhan4217
@jitendrachouhan4217 6 ай бұрын
Aap ka bhaut bhaut dhanywad sir aap ki jankari bhaut badiya he ase hi jankai dete rahe
@r.k.saxena7741
@r.k.saxena7741 11 ай бұрын
आपका ढंग बड़ा सरल है। मैं आपका बहुत बहुत आभार और धन्यवाद देता हूं । धन्यवाद।
@ravinderkandari9796
@ravinderkandari9796 11 ай бұрын
Dr. Always best knowledgeable things.
@यामिनीशर्मा
@यामिनीशर्मा 6 күн бұрын
sir tq aapki advice bahut badhiya
@pinkyvishwakarma2207
@pinkyvishwakarma2207 8 ай бұрын
सर आपने बहुत आसान तरीका से बताया आप को बहुत बहुत धन्यवाद भगवान आप को सेहत मंद रखे
@jsmovies8654
@jsmovies8654 2 күн бұрын
Good every thought
@munbharatiya1694
@munbharatiya1694 10 ай бұрын
App ka video achha laga sar
@shailendra472ify
@shailendra472ify 10 ай бұрын
Aapne sahi kaha hai sir
@GopalKami-t5v
@GopalKami-t5v 9 ай бұрын
Many many thanks
@amolisharma1
@amolisharma1 6 ай бұрын
Sir aapke samjhane ka tarika bagut hi sunder h thanku so much sir 10:16
@savitrivijaypathak7219
@savitrivijaypathak7219 10 ай бұрын
Thanku.dr.ji
@shakirabanu2824
@shakirabanu2824 Ай бұрын
Excellent jazakhallahu khair sir
@salehaanzar9542
@salehaanzar9542 3 ай бұрын
Allah ap per hamesha apna rahmokaram banaey rakhey ameen pabandi se sunti hu apki batai knowledge sehat batut fayedemand hoti h m karti hu
@ShShikha-j2q
@ShShikha-j2q 2 ай бұрын
Apne bohot hi ache se explain kiya h
@najmaparveen5688
@najmaparveen5688 9 ай бұрын
Lajawab jaankari, knowledgeable video, thanks for sharing Dr. Salim, God bless u & your family 🎉
@ChayaChaya-ee2xc
@ChayaChaya-ee2xc 3 ай бұрын
धन्यवाद बहोत बहोत बढिया उपाय 👍👍👍👍👌🌹🌹
@rajeshdesai7450
@rajeshdesai7450 11 ай бұрын
Very good information But sir pls make just short video.. Than much better Tky
@gurdeepkhatra1020
@gurdeepkhatra1020 6 ай бұрын
Appke bolne ka andaz bus bakammal hai.waheguruji ne appko surat te seerut dene me koi kassar ni chhoddi.sat shri akal ji
@subhashverma2927
@subhashverma2927 7 ай бұрын
दाल खाने से यूरिक एसिड की समस्या भी हो जाती है
@rishipalmathil5535
@rishipalmathil5535 23 күн бұрын
Doctor sahab bahut badhiya
@Wordsofwisdome1965
@Wordsofwisdome1965 7 ай бұрын
Thank you for sharing such an important information regarding colestrol to reduce in our body.
@reenaarora3512
@reenaarora3512 9 ай бұрын
Radhe Radhe
@nagmahussain4011
@nagmahussain4011 11 ай бұрын
Thankyou so much for this useful information 😊
@khadgakhatiwada2399
@khadgakhatiwada2399 6 ай бұрын
धेरै राम्रो जानकारी धन्यवाद डाक्टर साब
@roshaninaithani3161
@roshaninaithani3161 11 ай бұрын
बहुत बढ़िया 🙏🙏
@jagjitkaur8497
@jagjitkaur8497 9 ай бұрын
Nice doctor saab ji
@HealthyHamesha
@HealthyHamesha 9 ай бұрын
Thanks
@vkgupta080
@vkgupta080 11 ай бұрын
Very useful information sir ❤
@skmonirul4071
@skmonirul4071 Ай бұрын
Sir please bataiye lassan kis time kana hai
@towardsenjoyment2454
@towardsenjoyment2454 23 күн бұрын
Morning me Khali pet 2 Kali sirf
@syedsameer9979
@syedsameer9979 23 күн бұрын
Morning khao yar 6 baje
@towardsenjoyment2454
@towardsenjoyment2454 22 күн бұрын
@@skmonirul4071 not compulsory ki aap 6 bje hi Khao jo aapka uthne ka time hai us time pr brush kr k gunguna Pani ke sath le skte h
@jigneshgoswami2682
@jigneshgoswami2682 Күн бұрын
Subhe gungune pani k sath Kachi barik katihuvi
@medhadikshit8766
@medhadikshit8766 4 ай бұрын
Thanku very much Sir for explaining the matter in a simple way ! God Bless U !🙏🏽🙏🏽🙏🏽
@saeedqureshi7594
@saeedqureshi7594 9 ай бұрын
Thanks sir aapke sabhi videos helpful hote hain.
@renusubba3786
@renusubba3786 10 ай бұрын
Doctor namaskar ap kidney aavchi tarasay battery hai thank you so moch
@hardhkambok3773
@hardhkambok3773 11 ай бұрын
Dhanyvad doctor sahab is video ke liye❤
@rajinderrana4368
@rajinderrana4368 8 ай бұрын
Thanks for nice information
@bodkhebabasaheb1899
@bodkhebabasaheb1899 8 ай бұрын
Very nice and useful information.. thanks a lot dear Sirji 🎁
@Masif-ef8bi
@Masif-ef8bi 10 ай бұрын
جزاك اللهُ‎ ماشاءاللہ
@ayaankhaninjoytime1946
@ayaankhaninjoytime1946 8 ай бұрын
Thanks sir..... good information. Thanks...
@Mummyjiii
@Mummyjiii 4 ай бұрын
Allah tala aapko jazay khair day
@KaranSingh-uf8kc
@KaranSingh-uf8kc Ай бұрын
Sir 5 - 6 प्रकार के बादाम को भून कर जो bland करके प्रोटिंग बनता है उसे अगर दूध घी शाहद और केले के साथ bland करके पेएंगे तो क्या cholesterol बढ़ जाता है plz sir मुझे जानना है बोलिए
@iqbalbhati9498
@iqbalbhati9498 3 күн бұрын
सर मेरे दो इसटेड डले हुए हैं क्या मुझे दोबारा अटैक आसकता है और अगर हां तो उपाय बताए प्लीज़ सर
@shamimnoor5381
@shamimnoor5381 11 ай бұрын
Thank you, it is a very useful information. May Allah swt bless you 😊
@sudhakarpuri3
@sudhakarpuri3 11 ай бұрын
Very Good Information Thanks
@zankhanapatel2306
@zankhanapatel2306 11 ай бұрын
Good information.....Dr. Salim Bhai....... thank you sir.........
@sk-zl8yz
@sk-zl8yz 11 ай бұрын
Thanks sir 🙏
@kirannayar3236
@kirannayar3236 11 ай бұрын
I am glad to have gone through this very informative video
@bhupindersingh2662
@bhupindersingh2662 11 ай бұрын
Hello sir Green tea ko khali pet pi skte hai ja nhii,, jrur btana sir Thank you🙏🙏🙏
@ranjandhar9776
@ranjandhar9776 11 ай бұрын
Thanks Dr.Sahib!
@dineshpanchal86
@dineshpanchal86 10 күн бұрын
Nice Advice
@kalamehta1321
@kalamehta1321 10 ай бұрын
Sir kya barley water cholestrol kam karneme madad kar sakta he?
@kishorghale9912
@kishorghale9912 11 ай бұрын
Thanku so much dr sahab bahut axese batay he 🙏💕
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
Most welcome.
@dhonibhi0
@dhonibhi0 9 ай бұрын
🙏🙏🙏 bahut achcha sir
@Naaz434
@Naaz434 7 ай бұрын
Apne achhi baat kahi sir...
@HealthyHamesha
@HealthyHamesha 7 ай бұрын
Thank you!
@rupkatharoychoudhuri7822
@rupkatharoychoudhuri7822 11 ай бұрын
Green tea me ginger,cinnamon,elaichi,labang mila ke boil kar k pi sakte keya? More benefits k lia
@SunnyKumar-vn7bw
@SunnyKumar-vn7bw 2 ай бұрын
Mera Cholesterol 250 tha ab 161 pe aagya Triglycerides 746 tha ab 205 pe aagya ( in Just 30 days without allopathic medicine)
@rolysony6327
@rolysony6327 Ай бұрын
Kaisa hua plzz btaeye
@AD-ro8ck
@AD-ro8ck 7 ай бұрын
1. Oats and barley 2. Almonds and walnut 3. Green Tea 4. Garlic 5. Legumes and beans
@bishnuprasadramdam7139
@bishnuprasadramdam7139 8 ай бұрын
Sir thank you very much for good guide...your voice , style of speech & connectivity with audience as a doctor its amazing....🙏🙏🙏🙏..
@AbiSaifi
@AbiSaifi 11 ай бұрын
Assalam alaikum sir. Thanks for good information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Aapki ismile bhoat piyari hai 🫶🫶🫶💕
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
Most welcome
@Hiru.ManiBarman
@Hiru.ManiBarman 9 ай бұрын
Sir mere akhno par colestrol ka nishani hai but mene 2 bar chek kiya waha colestrol nahi tha please ap bataye Mai kya Karu please.
@hasmukhpadhiyar5984
@hasmukhpadhiyar5984 10 ай бұрын
Thank you Dr
@shama_khan7866
@shama_khan7866 10 ай бұрын
assalam walekum doctor Salim aapka bahut bahut shukriya❤
@SahibaRamzan-m4c
@SahibaRamzan-m4c 5 ай бұрын
Thanks aap bahut acche doctor sahab samjhate ho bahut acchi video good information❤❤
@HealthyHamesha
@HealthyHamesha 5 ай бұрын
Thanks and Welcome
@Moosa_Punjab_786
@Moosa_Punjab_786 11 ай бұрын
Hello sir request hai apse k plzz ik video bnaye or muje btaye k ਅਚਾਨਕ ਸਾਹ ਰੁਕ ਜਾਂਦਾ ਓਦੋਂ ਕੀ ਕੀਤਾ ਜਾਵੇ ਤੇ medication Kiya len ayurvedic treatment plzz pic my question bhut problem hai sirr plzz🥺🥺🥺🥺
@neenakohli977
@neenakohli977 9 ай бұрын
Informative
@CHHAGANJITHAKOR-u4c
@CHHAGANJITHAKOR-u4c 10 ай бұрын
Very nice information.
@VijaySingh-f1k9e
@VijaySingh-f1k9e 8 ай бұрын
Thankyou sir sahi jankari dene k liye
@ranjeetagupta6887
@ranjeetagupta6887 8 ай бұрын
Mujhe 7 days se sine e bharipan , saas phulna achanak , bachini lagta hai. Mai 42 years me wait bhi 42 hai.3 or 4 baje uthte hai. Medication karte hai 1hour. Morning walk anulom bilom , bhramri , udgit karte hai.
@mba.....5811
@mba.....5811 11 ай бұрын
VERY EXCELLENT AND VERY PRACTICAL SIR JI SUPER SE BHI UPER..........
@hamzatoor7626
@hamzatoor7626 3 ай бұрын
Thanks from Pakistan ❤️
@ShabeenaRizvi-g7v
@ShabeenaRizvi-g7v 7 ай бұрын
Sir mera triglyceride 680 hai bataye kya kare Dr. Ko dikhaye ki diet pe rahe
@haider1617
@haider1617 7 ай бұрын
Cholesterol kitna hai
@AshokKumar-c1i1i
@AshokKumar-c1i1i 4 ай бұрын
Aapane bahut achcha bataya
@जयमहाराष्ट्र-ट7न
@जयमहाराष्ट्र-ट7न 3 күн бұрын
Sir kya weeks me 1 bar fhish ya chicken kha sakte he kya
@jiyakitchenvlog1793
@jiyakitchenvlog1793 5 ай бұрын
सर प्लीज प्लीज रिप्लाई जरूर करना मेरा एलडीएल तो 20 है और ट्राइग्लिसराइड्स है 328 है और टोटल कोलेस्ट्रॉल 225 है और रात में अचानक से बहुत ज्यादा पसीना आता है तो क्या यह हार्टकी शिकायत है प्लीज रिप्लाई जरूर करें
@rachnachoudhary446
@rachnachoudhary446 3 ай бұрын
मेरा भी सेम है, बहुत बिमार हु, बहुत टेंशन में हु
@swekshatripathy914
@swekshatripathy914 3 ай бұрын
Aap ekbar Heart specialist se check krwa lo
@AnnoyedForestHills-ld5co
@AnnoyedForestHills-ld5co 3 ай бұрын
Mmmm
@e-videoz810
@e-videoz810 3 ай бұрын
जब भी सुबह पहले उठे खाली पेट में गर्म पानी में नींबू डालकर और काला नमक डालकर सेवन करें मैं लिख कर देता हूं कभी कोलेस्ट्रॉल जम नहीं होगा मैं 5 साल से बहुत परेशान था कोलेस्ट्रॉल के नाम से जब से गर्म पानी में नींबू और काला नमक का सेवन कर रहा हूं बहुत बहुत पर्फेक्ट हूं
@ashishkumarsingh5717
@ashishkumarsingh5717 3 ай бұрын
Triglycride कम करिए आपको रात में जो पसीना आता है उसका कारण यही है। प्रतिदिन एक घंटा एक्सरसाइज करिए पसीना बहाए और सात्विक भोजन करें जिसमें कम से कम तेल घी का उपयोग हो, सलाद पत्तेदार सब्जी अधिक खाएं।
@samset6914
@samset6914 Ай бұрын
Oats / Barley Walnut/ almond 🌰 Green tea 🍵 Garlic 🧄 Legumes 🫘
@bhaskarkumar6117
@bhaskarkumar6117 5 ай бұрын
Sir Aapne Bataya Hai in This Video ki Hamen Walnuts Khane Chahiye Daily Beeghokar, Now I Want to know that Walnuts Me To Oil Hota hai , To Kya Ise Daily Consume Karna Safe Hoga. Garlic Bhi Garam Hota Hai To Kya Ise Daily Consume Karne Se Koi Side Effect To Nahi Hoga. Garlic Ko Empty Stomach Khana Hai. Kya Dono Remedies Jointly Bhi Kar Sakte Hain Ya Inme Se Koi Ek Karni Hai Daily.
@HappyHours-5009
@HappyHours-5009 8 ай бұрын
Bahut hi badhiya Dr. Saahb
@odiani71
@odiani71 6 ай бұрын
Sir jiske pass paise ki kami ho uske liye khane ka chat cholesterol ke liye kya hai, please bataye
@gharteshriram1716
@gharteshriram1716 4 ай бұрын
जबरदस्त जानकारी
@kundliklokhande8554
@kundliklokhande8554 8 ай бұрын
Thanks very much 💞❤❤❤❤❤ sir 💓❤️😇 you sir and God bless you sir.
@mrgamermat1430
@mrgamermat1430 11 ай бұрын
Cardiokalp syrup bhi cholesterol ke liye bahot achcha kaam karta hai
@anjugupta2444
@anjugupta2444 4 ай бұрын
sir peanuts aur oats le sakte hai in increase cholesterol aur pre-diabetic bhi hai
@gauravdubey7676
@gauravdubey7676 11 ай бұрын
Sir i am suffering from Sebohoric dermatitis aur bahut s dermatologist s treatment le chuka hu pr aram nhi h plz guiding me
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
You should consult a good dermatologist.
@ajsrock9641
@ajsrock9641 11 ай бұрын
Thyroid ke liye ek video bana dijiye please
@aman.120
@aman.120 11 ай бұрын
मेरा कोलेस्ट्रोल 450 था। फिर मेने आपका बताया गया लहसुन शहद खाया। अब मेरा कालेसटरोल नोर्मल है
@rohitarora7224
@rohitarora7224 11 ай бұрын
Bai kite din khaya or rojana kitne matra m khaya
@kushagrabajpai7322
@kushagrabajpai7322 11 ай бұрын
​@@rohitarora7224 भाई ये पैसे लेकर कमेंट करने वाले लोग होते हैं कि तुम्हें कभी रिप्लाई नहीं देंगे क्योंकि यह फेक है
@ujjalchaudhury3847
@ujjalchaudhury3847 11 ай бұрын
Bhi mere ko ges kese khaow
@akashmitra457
@akashmitra457 11 ай бұрын
Kitane din me normal huva cholestrol
@rajeshray4631
@rajeshray4631 11 ай бұрын
@SamsherKhan-xi9hl
@SamsherKhan-xi9hl 3 ай бұрын
Hath pair Sunn Hona manspeshiyon Mein Dard Hona Khoon Ka Gadha Hona aur sir Mein Dard Hona kya yah cholesterol ke Lakshan hai
@ushanischal3122
@ushanischal3122 4 ай бұрын
U explain fantastically thanks
@HealthyHamesha
@HealthyHamesha 4 ай бұрын
Welcome
@shamawikramasinghe1471
@shamawikramasinghe1471 11 ай бұрын
Thanks sir for value information
@HealthyHamesha
@HealthyHamesha 11 ай бұрын
Welcome
@secularindian6134
@secularindian6134 11 ай бұрын
assalamu alaikum dr sahab Arjun ki chal peena se koi side affect to nhi hoga
@hastinavyas1158
@hastinavyas1158 8 ай бұрын
Dr Salim sir God gives you long life
@menatminaxiben9031
@menatminaxiben9031 9 ай бұрын
Veri good information thanks Sir
@Manishkumar-kf1dc
@Manishkumar-kf1dc 9 ай бұрын
Thanks sar
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