Heart to Heart: Our Unhealthy Relationship with Food & Body Image | Q2HAN

[@Q2HAN]

Heart to heart part 2: we were bullied during high school💔 kzbin.info/www/bejne/h3OsemltmqmDas0

[@morklee7402]

Thanks for posting this video it really helps a lot of us ❤❤

[@albamontero07]

You guys are so precious

[@dlvvptrffnd]

Thank you🥺💜

[@aliciatanur466]

Thank you for this video. A thing just happend to me this day and watching you guys video makes me feel much better. Just want to say thank you so much:)

[@astridpaige7591]

I SO LOVE U BOTH! So brave to share this to us! I have the same struggle and upon seeing the video I know what to do now. Love u both so so much! Thank you for being such an inspiration! 💜

[@astridpaige7591]

“Because that happened we appreciated what we have today.” Awww 😩💜

[@Q2HAN]

❤️

[@mnkssndr]

That makes realize on myself

[@junsjulywonpilsyonpilchany5241]

"If we’re supposed to be role models why would we only show our best moments? What kind of example does that set? That something’s wrong with someone if they aren’t okay all the time? I don’t believe in that. I want to show you me, as a real person, so you know you aren’t alone." - Day6 Jae, 2020 Dearest Qjin and Qwon, thank you for opening up yourselves and sharing this personal matter with us. Do not be afraid to do so as we want you to feel heard as well just as how much you always try to make us feel better. It's not just the two of you when it comes to dark times. We are here with you.

[@ber245]

OMG HI MYDAY

[@invisiblealpaca9658]

Jun's July* Wonpil's Yonpil* Chanyeol's Jagiya whenever I see people using kpop as a source of comfort , idk it makes me really happy :’)

[@junsjulywonpilsyonpilchany5241]

@@invisiblealpaca9658 Same. Their music is comforting enough but when you hear their opinions and struggles as humans, they make us feel like our problems are normal and that we can go through it, succeed, and find our passion someday.

[@junsjulywonpilsyonpilchany5241]

@@ber245 Hi hello!!

[@miyahnara]

His vlive today was INSANE!

[@ladyyae9188]

this topic is super hard to talk about especially openly to lots of people, but im glad you guys made a video on this!! it makes us connect and get to know u both better. lots of love to you both

[@Q2HAN]

thank you so much❤️!!

[@ladyyae9188]

@@Q2HAN aaa first time getting a reply from u! have a good night QQ twins

[@sirineben7567]

i cried !!!!!!!

[@gem_eggg4071]

A nctzen...yes girl

[@ladyyae9188]

Taeil’s Butterfly omg yes hi fellow nctzen!!! :D nctzens rise

[@honeylemon6215]

im so glad u guys had eachother,i cant imagine if u guys weren’t twins

[@beannie4050]

When your worst critic is yourself. That’s the hardest part of it

[@meilol1236]

I NEEDED THIS AND I am really insecure with my body in America by body would be normal but here where I live I am fat curves are not appreciated I wake up every day with the thought I am ugly I need to lose weight its mentally draining but love you guys I havent watched the video yet but I am sure it will help me and thank you for opening us to us love you guys and remember we love you no matter what

[@adampilget6158]

Were do u live korea

[@neonme4781]

Ay... At the end of the day wouldn't you rather be with people and lover(s) that love you 100%? I don't know you but when I look at my friends I can't stop thinking "wow they're so cooool and beautiful, I'm so glad they're my friends!". Not because of their clothes or weight but because of their aura/charisma and personality lmao Same goes when I'm attracted to a guy, I don't care if his features are accepted by society I just ask myself :" Do i find him handsome/charismatic? " and the answer is yes. Everyone has a different way to express their beauty I think. Some ppl just don't care about their appearance or don't know how to gain confidence so indeed there are not really attractive to me but should they care abt my opinion? Absolutely no 🤣 You know, I used to live in South Korea and sometimes ppl were sad and hurt bc their friends were saying to them things like "Oh your skin doesn't look well today" in a neutral way. But I couldn't understand, like who actually notices and values the skin quality of a friend or a lover? I was really confused 😂😂😂 When my friend has pimples I ever don't notice or notice for 3 secs and then don't remember lmao And I also used to care about staying slim and musculated but the last 3 months in Korea I just didn't care because I realized that I wouldn't like to have anything to do with people caring abt such meaningless things. I want to save my energy. So I started to eat intuitively and stop looking deeply at my body. After 2 months I looked at myself in the mirror and I noticed I changed but it looked nice.

[@ber245]

u can do it! its not always easy, i overcome it before but sometimes i also go back to feeling ugly! theres no permanent solution for it :)

[@89s304]

Have you thought about seeing a psychotherapist? It's not your fault that you are insecure. You don't have to live that way

[@its_taz6717]

Same

[@arisayukie1102]

That Asian family issue, I have too, that's why I avoid them. Talking with them feel like a job interview

[@tyso610]

QQ: "Honestly, we're humans" the inner me who doesn't know when to crack a joke: "wait, so you're not unicorns?" lmao but on a serious note, i just want to let you two wonderful unicorns in human's clothing know, that you make my weeks complete and less depressing. I have been battling with clinical depression and anxiety for yrs now, (i mean at this point, it's more like, who doesn't have mental issues, right?) and your videos make me laugh so hard, and relaxed even just for a few minutes. So thank you for letting us see this side of you. Many would say that this may be your "dark and twisted" side, but believe me. It's beautiful to see someone be vulnerable, and be able to admit it. I hope you two are doing okay, too! You're both doing great, and you're lovely the way you are :)

[@Q2HAN]

Good one🤣🦄👍🏻❤️ Thank you so much Kyne❤️ we’re so glad to share this with our qtees :) hope you well and sending you so much love and strength❤️💪🏻

[@yours_peaches]

@@Q2HAN I love uuuuuuu thank u for sharing this I honestly support and love u 💕

[@susanamartinez6691]

Being skinny it doesn’t mean you’re healthy or having a broad body it doesn’t mean you’re unhealthy, we as society think that, I believe that gaining weight in some concept is good, also it depends where are we leaving in, since you guys live in Korea it’s good to be skinny like you guys but that doesn’t mean that being that just bc you are skinny you are healthy it’s all about looks, and I’m not saying you guys are in that frame, what I’m trying to say it’s just having a good diet and feeling good it’s all it matters, bc it doesn’t depends of your body imagine

[@kakkoyokatta1929]

bring too skinny or too is unhealthy. the extreme are always unhealthy

[@lalalacaterinne_a5303]

This is so real im crying. You two are human and the way you guys expressed your struggles touch my heart I have never been more happy to be a Qtee 😭😭✨

[@Q2HAN]

thanks to all qtees😭❤️

[@alyssacordovilla]

I lost my period for almost a year now and this and I’m struggling to eat more than 2000 cals a day. Thank u for opening up and sharing your experiences and letting me know I’m not alone xoxo 💕💘

[@bora2472]

stay strong 💗

[@emeraldaj7687]

If you wanna talk to somebody you can talk to me okey?💕

[@Cloudy4532]

I know it's late, but I hope you overcame amennorhea. I just got my period back last month after not having it for a few months. My relationship with food was so bad, I didn't see food but the calories. I know big proportions can be scary but believe me, everything is going to be okay 😌

[@selmalovesy00]

am i the only one who does the intro with so much energy like i’m shaking my head and scream “WHATS UP QTEES !! ITS YOUR FAVOURITE KOREAN TWINS QQ !”

[@Q2HAN]

😆❤️

[@p_p_a8875]

I love this phrase: "Your soul, mind and body are your temple, it is sacred and deserves complete respect, when it cannot stand, it will fall upon itself, full of gratitude and peace". Hope you like too

[@hobari8179]

that 'asian family' part really hits home for me.. my family consists of successful doctors and i get it that my mom wanted me to be one. ive always explained to her that my dream job is to be an architect because i love doing drafts/drawings. but guess where i am now? in med school. u know when things get haywired... u literally eat everything u see in the kitchen esp if u're away from home. no one is gonna cook for u, which leads u to eating junk & fast food which is really really unhealthy... now that we have this pandemic, i came back home to my country and all i got were insults frm my OWN family. lets say they just said that bc they were shocked of the amount of weight i gained but what really hurts me is that they think of me in that way...whenever i get flashbacks frm that i go back to namjoons quote : "No one is born ugly, we're just born in a judgemental society.” FIGHTING EVERYONE 💜

[@hobari8179]

one time, one of my relatives joked that i should just "starve myself" in order to have that ideal weight.. little do they know during those times i only eat 1 boiled egg a day. i was so frustrated that time that i slapped myself many times in the bathroom and kelt telling myself to stop eating and i should be disgusted of my behavior. i have no one to vent everything out bc NO ONE would literally understand me & im scared that it might feel them uncomfortable of my pain..

[@blackxmoo5610]

I really relate to what your going through and I sincerely hope that it will get better. Your life is yours and I know that it's sometimes hard to do the choices you really want to make because you may feel like you're not just "you" but your also your" parents daughter" (i mean that in the way that you may feel like you have to fulfill the idea that your parents or family have of you) but don't forget that you are mainly a human being living your own life, it should be fully yours even if it takes time to achieve that. I hope this helped you or at least comfort you, you're a great person and your opinions and feelings matter❤️

[@jenny.octobers]

Don't give up on your dream of becoming an architect! Otherwise learn how to like beeing a doctor as you've already started this path. The worst thing you can do for yourself now is to do what you don't enjoy doing, eat food that you don't enjoy eating and keep waiting for a magic fairy to come to you one day and solve all the problems. Enjoy your life, this is your youth, this time is priceless... YOU is priceless 💫 you know: "Maybe I made a mistake yesterday, but yesterday's me is still me. I am who I am today with all my faults and mistakes. Tomorrow I might be a tiny bit wiser and that would be me too..." 💜💫

[@imogenkemp4626]

That sounds really hard I hope you can come through this stage of your life better and stronger, family means a lot meaning that will hurt a lot but remember it’s only you who should have a say in your life, if you yourself can find happiness that’s all that matters, you don’t have much time on this earth so you should spend it the way you want to 💓

[@art_with_badreyayt1092]

i am bread genie you should always tell someone about the hardships that you face , tell someone that you can trust...(like family members and close friends) and believe me I also used to hide things from my family ( it's just my personality I don't like opening up) but in quarantine we became much closer so I opened up a little and that really helped me a lot knowing that someone can understand me now ... They are also happy because they feel that the gap between them and me is now erased ... Believe me you're beautiful no matter how you look 👀 you're so special with every small detail in you First try to believe in yourself 💜 I believe in you 😊 I believe that you can do it don't pressure yourself ✨ (You're the one of the most important persons in your own life)

[@soonyun3862]

Because I am an Asian living in a western country, I always get called out for being “too skinny” or “underweight”, just because I don’t have curves (even though I am a healthy weight). It might seem like less of a problem, but it’s just as horrible to be called out for not fitting the social criteria. But we can get through all of our problems together if we stay strong and don’t let things get past us. Sending love 💚💚💚

[@kezi.ayaaaa]

Wow. Timing cannot be anymore perfect. I've really been struggling with loving myself especially with the world being shut down. Self-love video from my favourite KZbinrs? Exactly what I needed 🥺❤️✨

[@Q2HAN]

love yourself❤️sending so much love❤️

[@maragone7749]

Every asian family, literally...grades, profession, achievements, physical presentation, beauty and future...don't do this, don't do that☹ i'm a girl turning 20 this year and you guys just inspired me, right at this moment to wake up tomorrow and start to love myself and stop this endless loop of sadness🖤❤😭 saranghae from the 🇵🇭🇵🇭🇵🇭

[@JoyGilmore]

Never been this early but so happy you covered this topic!!

[@jennaesh2065]

For anyone struggling with a negative body image of yourself: you're THE ONLY ONE that will ever get the chance to live a life in your BEAUTIFUL, AMAZING, STUNNING and FABULOUS body, so don't waste that. Your body is a masterpiece!! Appreciate your body, cause it's the only one you'll have!! Remember to love yourself and your body, it's worth it. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Love you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Byebye❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Hope this helped you in some way❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@tuyuu2191]

thank you for this, it helped me :)

[@philathingraising6333]

"Yesterday is dead and tomorrow hasn't arrived yet "

[@mrdavidchang]

*body image positivity and confidence is important* *EVERYONE* is beautiful and unique Hope everyone is having a blessed day!

[@David-pb6yd]

Agreeed! ❤️❤️

[@jenny.octobers]

Have a great day, too!

[@noukmusic]

I see you everywhere-

[@ariadnenalla]

i love it when people talk about this things this is so inspiring, Its the worst when you feel like no one can understand u and ain't got the confidence to open up to people, this is super helpful. love you two

[@yiippie105]

3:26- 3:37 they're so cute I'm literally crying 😭 they will always be there for each another and their relationship is so unique.

[@weak_moon]

trigger warning: sadly I deal with body image issues. I have body dysmorphia and its really hard. A couple years ago at around 5 years old, I began to gain a conscious about my body and body images. I gained a lot of weight from then to now at 15 going on 16. At around 11 - 12 is when it began getting a bit worse. I weighed around 200 pounds at around 12 years old. It wasn't just me gaining weight to gain. I was stress eating. I fought with my dad a lot about my weight. And he would call me fat or other names because of it. It really damaged my self-esteem and it caused me to go into a really deep depression. And it caused me to not eat. I would either overeat or not eat at all. And made my weight go up then down. At 14 I would throw up my food and tell no one. I did this for 3 days. And if i wasn't feeling light-headed. I honestly think i would have kept going. About a year later when i turned 15. I told my mom the reason why. My mom had a talk with my dad but i don't think he thinks i was being serious. So yeah. I still struggle with body image and weight, But now. I work out for 30 minutes every day. I try to portion control and i try not to fall back into my old habits. And i wanna say, I appreciate this so much. And i feel sorry for not catching this earlier when i first started watching u two. But im very grateful u guys talked about this, love u sm.

[@aarti_purohit]

Hey, stay strong and persistent. You are already on the path of recovery and I’m so proud of you. It’s gonna be a long process and I know you’ll be able to pull through. Sending lots of hugs your way. ☺️

[@weak_moon]

@@aarti_purohit thank uuu :)

[@jasminejoy7897]

Hang in there, you are strong!💪😊

[@jenny.octobers]

Hey, listen! You have just spoke it out. You were heard 😌 You are doing great just even because you don't give up! Please, focus on being healthy, both mentally and physically. And stop giving a shit about your father's (and other people's) concerns, it ain't their body! Only YOU can change your life and make yourself happy...I mean start being happy right now, what are you waiting for? 💖

[@sarahchristine6025]

Thank you so much for sharing that. It’s really not easy to share the most vulnerable parts of ourselves, especially when we’re still fighting off the demons. With that said, I hope you know that you are so loved and that you are beautiful. As powerful as feelings are, sometimes they’re not the truth. Especially when it comes to our body image and confidence. I see your desire to grow and I support you. It’s all about the baby steps; even if it means taking two steps back and starting at square one again, you got this 💪🏼 keep going! 💝

[@mads4021]

In 2018, I was the heaviest I had ever been, and I had noticed how people treated me differently because of it. I told myself that I was going to change, but I didn't know how to healthily do that. So, during the summer break before freshman year, I would eat maybe 1 meal a day and drink water whenever I felt hungry. It was easy to distract myself from food because I was going over to someone else's house to dogsit, and when I was at my house, I would stay in my room all day. I lost about 30-40 lbs. JUST during summer break (about 2.5 months). Nobody knew what I was doing, and they only saw the result--weight loss, so they would praise me and treat me differently. When school started again, I started to eat 3 meals (ish)/day again and I kept the same weight throughout the year. I felt good at the beginning because all the new people I met would never know that I was the size I was at the end of 8th grade. I grew more frustrated with myself though because even though I lost all that weight, I was still overweight. I went through a dark phase right before my sophomore year, and I started to not eat lunch when I was at school. During that school year, I lost another 10 lbs. Sometimes, I wanted to be sick because when I was, I lost weight not eating as much, throwing up, or just my body needing/taking more. I got a comment from a friend that they thought I had "lost weight." I don't know from when they were talking about, but it just made me feel good, and it wanted me to lose even more weight. Now, I'm here--still not "satisfied" with my weight and body, but I've started doing things to "healthy way." I still have thoughts occasionally that I should start eating only 1 meal/day again because it yielded such drastic results, but I realize that doing that to lose weight isn't worth it. It's not worth losing hair, feeling like you're going to pass out all the time, and torturing yourself by depriving your body of what it needs just lose weight. Since I've started exercising and working out more while also eating healthier, I've actually gained some weight from muscle mass, and I'm okay with that. I'm becoming okay with myself just the way I am, and I hope that one day I'll love myself just the way I am. I can't expect that to happen overnight, and it won't but I know I'm doing the right thing. I don't want to be a hypocrite and tell people that they should love themselves just the way they are when I can't even do that. Before, I was losing weight because someone else told me that I wasn't good enough, but now I'm doing it because I want to feel healthy. If you ever think that you can't change yourself, or you can't do it "healthily," I just want to say that you can and I believe in you. I'm not going to say that you shouldn't change yourself because you can always change for the better, BUT YOU SHOULDN'T CHANGE YOURSELF FOR THE WRONG REASONS. Change yourself because YOU want to, not because somebody thinks that you're not good enough. It's hard and it's not always butterflies and rainbows, but remember that everything worth anything comes with hardships. Whether it's physical, or mental, or emotional, the only person that can put you down is YOURSELF.

[@madhuvanthi8954]

Thank you for sharing its helping me so much right now cause i am overweight so i was working out for nearly 3 months now with a small diet but never reduce weight so i got angry and started eating a lot while going to the gym which is right now now your comment inspires me so i am gonna start my diet tomorrow and remind myself everything takes time...again thank you so much

[@mads4021]

@@madhuvanthi8954 Good luck! I believe that you can accomplish anything if you focus and discipline yourself. I tell myself every day that I need to "make conscious decisions", and it may not always work out, but it's the steps forward that count (even going "backward" needs to be done sometimes).

[@farahoddi]

it so refreshing when you guys open up with your struggle because to me personally seeing you guys so positive and be where you want to be seem inspiring and impossible to achieve, knowing you guys also suffer from this and proud and share it to us makes me feel I can overcome this problem too

[@Q2HAN]

YES you can too❤️!! rooting for you Sammy❤️

[@olivepawmo]

Anyone who might be needing this, you are beautiful right now. Not in the future, not in the past, but right now. You might be feeling unhappy but you will get through it. A storm can only last for so long.

[@anakami434]

" You Qtees really saves us " I'm crying right now 😭❤️❤️❤️

[@maya1139]

literal. sweet. hearts.

[@arelysolorzano6781]

When you said that we saved you guys I cried a little. I’ve been struggling with body image for a while that even my own family doesn’t know. I don’t really have anyone to talk about it with, but watching you guys always helps. Cause it makes me forget about it for a while. So thank you guys 🥰🥰🥰

[@aylinkoksal9489]

Bruh, I cried sooo hard watching this. I remember watching your first videos and thinking: wow I want to be thin like that! Now I realize there is so much more than meets the eye. I'm so sorry you girls had to go through such a hard time, but I'm also genuinely grateful for you to share your story with us. You being open and honest is so helpful to us Qtees struggling with body image. So thank you

[@chl0beary]

As someone who also personally struggle with an eating disorder, I’m so glad they decided to share their own story , it makes me feel that im not alone

[@mirelaslavcheva2179]

as someone who had/still has eating disorder and has constantly gained and lost weight due to stress/anxiety/not liking my image and how I look, this makes truly my heart warm because I do not feel alone, knowing that you guys went through something so similar to me and made a video about it makes me feel understood by someone, I really find inspiration from you both QQ and I truly thank you for putting out a video like this, thank you ILY so so much

[@morganalazzaretti6459]

same 😭

[@irishn4286]

❤️❤️❤️ I used to struggle with a eating disorder, i was 1.71 and i only weighted 39kg and i was scared to look in the mirror and didn’t go to school anymore because i was scared how people looked at me and always wore oversized shirts but with a lot of help and lots of your videos i tried new clothing styles and i was more daring to wear non oversized clothes and felt more comfortable with my body , so thank you for making this video!! ❤️ with this you can help a lot of other girls and even boys ❤️❤️

[@colourless6312]

It is amusing to hear the same story from two different people. It's as if one person is divided into two bodies. What a twin power!

[@princessdianneagbayani777]

I can still remember your old videos where you opened up about how you adjusted when you came back to Korea. And now seeing all your achievements makes me so proud of you sisters. 😍 You two are such a brave soul❣️ So happy that you’re open to exploring more food choices in the future. Hope to see you again soon! But for now stay safe and healthy -Dianne ❤️❤️❤️

[@katatoth1983]

You are great examples for younger people that what you see online is not entirely real and that nobody’s life is perfect. You two are great!

[@atease920]

I'm getting through my last year of high school, and I believe, this year has been the year, I've struggled the most regarding my body image and weight! Going through junior year for me was a very stressful period of my life especially while in quarantine. Wondering what my grades were gonna be at the end of the year, was what made me so stressed. On top of worrying about my grades, I also began worrying about my weight and body as well. In general, I felt like I didn't have control over anything during that period. So I started to find comfort in something I did have control over; eating food. Lots of food... I ate so much food which is when I began feeling overly self-conscious about my body. Even to the point that I got SUPER guilty about being full after a meal. So there'd be days, where I barely ate more than a piece of toast and other days, where I'd binge eat. It was just a very vicious and toxic cycle. So I was in a very dark place mentally. Moving forward to when summer rolled around. I got my grades, and I actually did well, but something still bugged me, and that was my weight. I tried to lose weight by barely eating food, drinking only hot water (which is said to boost your metabolism), and exercising. I did lose a little weight, not significant, only a little, but I just became exhausted during the day. I didn't become happy. One day I had an epiphany, and I came to the realization, that what I was putting myself trough, was not healthy for my mental nor physical wellbeing. I'm still trying to put myself in a more healthy mindset regarding my eating habits. And I'm currently focusing on making healthy choices for a better lifestyle, rather than for the sole purpose of losing weight. None of the people I hold dear in my life knows about my struggle to this day. I sometimes joke around about it for my family, so they don't believe, that I actually struggle with my weight but on another side note. I'm truly grateful that you guys posted this video for us qtees. This qtee appreciated the advice very much. Your content always brightens my week, and I wish you guys and the qtees a great week as well.🥺

[@its_taz6717]

I’m not gonna lie every time I seen your guys videos you guys are very slim but that’s also to do with proportions but the fact that you spoke about this it gave me more of an idea of what you guys think and it’s nice to mention this having you speak your thoughts 💜☺️ ly guys thankyouu 🥰 we love you Guyss please make more videos on topics like this you can even title the series get real with us!

[@maymay3705]

I used to be very thin when i was in high school but when i moved to another city to study university, that was when the problem happened. I gained a lot of weight, about 10kg in few months. I couldn’t even fit my clothes. The reason is everything was change new city, new friends, new place, new stuff,.. i miss my family, my hometown. i couldn’t get used to it faster like normal person and I became so depressed and always sad then i ate a lot. Now after 3 years, i lose few weight but i always obsessed abt weight, i just go to check at the hospital a week ago and they said my stomach is very bad because im not eat in right time, always skip meal to lose weight,.. thats make me always feel tired and easy to get sick. So now imma eating healthy, trying to not skip meal and be positive. Thank you for this video, it help me a lot. Thank you Q2HAN 🥺🔥🔥🌊 Girls, love yourself, nobody cant love you more than you love yourself 🦋❤️ remember that

[@alexsandram4192]

Social media has played a HUGE role in body image and it honestly sucks... I try my best to love myself but sometimes occasionally there are those days that I don’t feel pretty or like how my body looks. It’s hard. It’s so courageous of y’all to talk about the past relationship w your bodies and eating. We love you two so so much

[@chl0beary]

It’s so sad that they developed an ed from wanting to get good grades . They went in to do something good but came out with something bad . Theyre seriously so brave to share this out to a platform like youtube and even braver to want to overcome their ed and not lie to themselves I had some thoughts that mayb they had an ed because i had one and some of they stuff they said was what I thought too and mayb what only people with ed thought so i had my suspicions but i wished it wasnt true but Im so happy they are doing well now

[@Kitytude]

I wonder how can 2 persons thinking progress is so similar. Many times I saw you both say the same words and actions. And I understand how yiu both felt like even though go through that yet still. Both of you are Adorable🥰🥰

[@devinagodjali]

I can relate being guilty using parent's money when studying aboard. T.T and seek comfort in food T.T Hope we are all stay healthy, mentally and physically

[@lilisawyer3029]

Thank you for posting this! I just recovered from a 4 year battle with anorexia going from a life threatening 30 kg to a healthy 53... I almost relapsed when people kept saying how much weight I gained... you feel so lonely. Watching this has motivated me to keep going. Thank you x

[@ameliaamelia834]

I think we all need once in a while a deep conversation, you two are like big sisters to me :') and I'm an only child, so thank you for the talk

[@danbz30_]

I NEED A SERIES OF THIS STORYTIME VIDEO!!!! I love and enjoy seeing other people just expressing their feelings and story cause from that I learn more about everything in terms of how people deal and face with their struggle and and how they manage to overcome it and from that it really motivates me a lot. :):):)

[@sleepiestrei]

You're powerful women that a lot of us look up to, we love you 🖤

[@oliveee297]

It takes a lot to address these issues but it's so needed! Eating disorders have the highest mortality rate out of all MH issues but yet people don't know much about it. It's effected so many of my friends :( issues with food and body image are so so heartbreaking to go through and see someone you love go through! I hope you two keep pushing on well and I hope more people become aware of how serious these issues are

[@TheAsiangurf]

I also had problems with my weight and body image when I was growing up. Like you two, I also have a twin sister. One of the best things of having a twin is that you basically have a best friend who gets treated the same and you both experience (more or less) the same things. What I love about having a twin is that she will always be my support and completely understand me (and vice-versa). The only downside of having a twin is growing up being constantly compared to one another. When we met family or friends, they ALWAYS say my sister is slightly shorter and " chubbier" than me; that I am ~ 1-2 inches taller than her and was considered "slim". EVERY TIME people mentioned my sister's weight I get SO PISSED! Being told this at such a young age just makes me angry and at that time I didn't know how much of what people tell her how "fat" she was, affected her so much! She ended up eating more and gained weight. We NEVER used to care about our weight until we entered middle school, more and more people repeated the same thing and we became aware of how different we are physically despite being twins. Right until we entered high school, being constantly pointed out of how our bodies are different really upset me and I didn't really know how to help my sister or comfort her because I felt guilty that a lot of the people who talk about her weight mentioned me and compared her to me. I felt that my words hold no meaning because I was the cause of her getting fat-shamed and made her hate her body. I got so stressed out that I CHOSE to eat unhealthy because I didn't care so much anymore but that was just the start of me being unhappy. At one point, we both just sat down and had a LONNGG talk and we both opened up to each other about the fat-shaming, her body, our health and etc. I felt relieved that she didn't blame me for any of the people who fat-shamed her or anything. Because of this, we both decided to eat healthy together and turned to veganism around our early college years but we couldn't stand it for that long. I ended up getting MANY (and I mean MANY) food allergies to things that I constantly ate or snacked on such as carrots or celery. So we had to stop and tried to not limit our diet so much. Although it has been rough over the years, we both learned to accept how our bodies look and diet-wise we make sure to eat different types of veggies and include meat (we completely cut out pork---we both hate the taste LOL) in to our diet. We are also exercising more and have been slowly shedding some of that weight off. Honestly, I feel so much happier now than when I was younger. My sister and I even joke around now and basically tell each other how good we look. Like I constantly squish her butt and tell her that her butt is pretty (cuz her butt is thicc and she has nice curves ;D)

[@artemisia0553]

Aww.

[@TheAsiangurf]

@@artemisia0553 Thank you so much! haha

[@marialozano6109]

I'm tearing up :( I just want you guys to know that I started watching your videos when I was going through a really bad time in my life and you guys always made me feel a lot better and still do, whenever I'm feeling down I watch one of your videos and it changes my mood. Thank you guys for being healthier and happier now, you are incredible💜

[@safayyy269]

When they said “thank you qtees for saving us” is when I started crying I am so glad you guys moved past hard times, I hope you stay safe and strong ♥️

[@BEAdventures]

Watching your videos are one of the sources of my happiness these days and I just wanted to thankyou from the bottom of my heart for opening such a sensitive topic 🥺💗 As someone who is still in the process of loving my image, this served as a reminder that I shouldn’t be too hard on myself and that everything’s going to be okay ❤️❤️❤️ I love you guys so much! Thankyou for always using your platform to spread love and positivity! 💕💕💕

[@PunkxRockxStar]

i haven't watched the video yet but based on the title, i just wanna thank you for opening up about this topic. I have been struggling with my own relationship with food for many years so it means a lot to see that you openly talk about a topic that is often frowned upon. i hope you remain healthy and happy, always! 💜💜💜 EDIT: i am sorry you went through such an emotional and physical rollercoaster, i am so happy that you are gradually overcoming your obstacles and it gives me hope that i can too! i actually got my first adult full time job today so that gives me a sense of security and direction in life! 🥰

[@rixanoz]

I have so much respect for you for talking openly to us about this. It takes a lot, and it's a long journey behind you to reach this point. I know because I have struggled with an eating disorder on and off for about two thirds of my life. Healing is an ongoing process, and relapses aren't shameful - they can happen. The goal (for me) isn't reaching a perfect mental health, it's more being able to recognize and work on dealing with what triggers it.

[@hayleyp5677]

There's been a post circulating on Instagram about how the college/ university lifestyle of not eating is so normalized when in fact it's not. I really understood that when I went to uni this year and I tried so hard to try and remember to eat but some days it felt like a burden. But having friends (that had a kitchen) to cook for helped me remember that food is very important and it helps stabilise mood and give me the energy to actually be a student who wants to learn. Thank you qq twins for being so brave in telling us your story, you truly are great role models 👍

[@isaacperson129]

I just want to say thank you so much for making this video as we really need to address this as so many people struggle with eating and body but our society is still becoming more focused on just eating “healthy” and having a low weight when for many people that isn’t sustainable. I’m in anorexia recovery right now and watching your videos where you have food makes me feel better because you don’t put focus on it being low calorie and making you thin, it’s just food you want and tastes good so it makes me feel like I can eat what I want and need to recover. Also, your other videos help me when I’m struggling with anxiety and depression to distract me from how I’m feeling and when I was in hospital after my body became too unhealthy I spent most of the time watching your videos to distract myself from how awful body image and thoughts were and honestly you’ve helped me get through some really dark times and distract myself from damaging behaviours and look after myself. This is such a ridiculously long comment but I love you guys so much and I hope you can live a happy, healthy and successful to whatever extent you want life xxx

[@jayce344]

Society really affects daily how body image is “supposed to be”, thank you for opening up about it, ly both ❤️

[@SIOPOWWW]

This video felt like a virtual hug to every qtee

[@mariatherezacamargo4726]

I’m trying to convince myself that I didn’t cry but I’m literally in tears. I’m dealing with depression for about one year and half, and I deleted all my social media especially Instagram because I was feeling so bad about myself, my body, my face... kind of everything and food still my best friend and worst enemy. I met you girls here in KZbin and since than I feel a lot better with my way of being, my personality ... I feel that the time I spend watching you heals me. I’m very thankful for you girl have this courage to talk about this and now I believe a little more that things will get better (shit I’m crying for real now) I wish I could come back to Instagram and have more contact with you because I’m really really thankful for all the moments you two healed or got my mood up. You girls are stronger then every bad situation or problems that happened before. Thanks for shared this story and helped my little by little to love myself 💜💜💜💜

[@Q2HAN]

YES! Things will get better :)❤️ please don’t lose hope. Remember that there are twins in Korea who support you all the way❤️

[@mariatherezacamargo4726]

Q2HAN thank you so so so so much 💜😭

[@rinaaire]

it really does help when youtubers we watch to feel better talk abt serious stuff as well because it makes everything feel more relatable and personally makes me feel more normal and sane anywho love you guys sm!

[@peachykeem2941]

Most girls understand the struggle of loving oneself and their body image, myself included. Its still a long way to go for me to fully be happy with myself but i wanted to say thank you for sharing something that honestly is very hard to talk about so publicly, it means a lot to your subscribers who have gone through something similar ❤

[@vee7707]

as someone who struggles with disordered eating, this video is so comforting. its important to let people know that an eating disorder isnt a life sentence, and i am so so glad u were able to slowly overcome ur fears involving food!

[@camilledcf]

This topic is important, because this days more than the half of teenager (*more girls) have these "issues" and being one of those I think you can be proud to talk about these "taboo". I send all of my love to you for this! 🤩🥴

[@passionfruitsmoothie]

thank you so much for this video!! as someone who spent 5 years of her life dealing with an awful relationship with food and her body, i always felt so helpless and alone. but recently, i realize every girl i know has dealt with this in one way or another. but we're all just too ashamed and scared to say anything, to admit what we're doing is harming our bodies, to unload that burden we placed on ourselves. what you said about spending quality time with your parents hit so close to home for me. the way i had been living was so detrimental to my personal relationships--i'd be so anxious and moody during meals bc i'd be so caught up trying to count how many calories i can still eat or how much i 'overate'. it made meal times so stressful and negative when it had been one of the most precious times i spent with my family and friends. i was scared to eat. it got to a point when i was actually at my heaviest weight despite controlling every bit of food i ate. AND i stopped getting my period for 9 months. it was a combination of stress and personal problems, but my diet definitely contributed to that. for the longest time, despite knowing what i was doing was bad for me, i just wasn't ready to face the problem and try to get better. it's not an easy journey and i definitely went thru a lot of ups and downs, but now i'm so much better and i have also never felt stronger and healthier. when i stopped stressing about my weight, that's when my body actually started healing and calibrating. i actually ate more than i did before but i lost weight. that just shows how i wasn't eating enough before and my body clung to every bit of calorie i put in my body. this is my journey and not everyone's healing journey is the same. every one has to find their own path to getting better. it takes a lot of courage and will and a good support system. i wish every one who reads this or watches the video a happy and healthy journey to self love. you're so very precious and you're beautiful just the way you are!!!!!

[@laytheresa9579]

Queens💗💗 thank you for your story. As someone who also struggles with body and food issues, it was so touching and reassuring to hear about your journey and experiences 🧡

[@Q2HAN]

sending you hugs❤️you got this!!

[@laytheresa9579]

@@Q2HAN sending hugs and kisses right back! We Qtees are all in this together!😭🧡🧡

[@aprileatsguilty]

At the end of the day, we are responsible for ourselves. No matter what others say must not affect whatever decisions we make. We cannot blame the world. The world does not owe us anything. But we owe ourselves the respect.

[@Iloveyou-jy8nz]

I’m glad you’re comfortable with yourselves and with food now❤️

[@lougauchet142]

Thank you so much for this video, I've been in a starving/binging cycle for about 3 years now but the worst was thus year and I feel like I am now getting better at controlling myself because I personally feel like somebody else has taken power over me and is making me starve/ binge so I like to be in control but I also live with the fear of my demon self coming up again and making me do stuff that hurt my health. To anyone reading this, we are going to get through this together ILY 💚

[@zoul241]

Knowing this is a personal thing about u two I really aprecciate that you spoke about it, knowing how hard it’s to deal with this kind of stuff. I really hope that a lot of people be helped with this video. Something that really helped me to accept more myself is not knowing how much kg I have in my body is how i look in the mirror and i love it because not so long ago i wasnt seeing me how i really was so please be pretty careful with yourself, you’re a masterpiece and it must be protected 🥺 It makes me really happy to see how you both see the present and is not taken as a bad memorie love you two🥺💕

[@APumpkinJess]

I’m happy for you guys that you’ve began to explore food and be safe with it. Body battles are something serious and although I’m plus size, I resonate with you not looking after myself and putting pressure on myself. It’s always good to have a life lesson in a weird way. Having a heathy relationship with food is such a game changer. Us Qtees are proud of you ❤️

[@gianne.2718]

I'm crying so hard because I've been struggling with body image for what seems like forever, since I was so young. And now I'm struggling with finding a career and wanting to follow the path to a KZbin career (I graduated 2019) but feeling too ugly and too fat and other millions of reasons. At the same time having family ask me if I have found a job yet. Meanwhile I'm crying on the inside because its COVID so its not easy to find a job and there's not really jobs out there (cuz of COVID). But in all if is just fear of failing. You both inspire with every video yall make and this one came up on my notifs right when I wake up and it was like a calling that I need to let go of my fear and really work on my insecurities about my self image/my relationship with food and make videos about what I want. Like always I am inspired but now I'm called to move and be better and to love myself. Thank you QQ, this video was a gift. The other day I even changed my lockscreen background to that funny one that a qteee made with all the funny effects on your face. I changed it to motivate myself and this was a freaking push😂 love you both so much ❤ more power and more love to yall 💕

[@mininonik]

I got all choked up suddenly. I experienced the same thing last year. I was really stressed out about my career. I started to binge eating and gain 15kg in 2 months. Then suddenly i developed severe cystic acne and atopic dermatitis. I also experienced hair loss and premature graying of the hair. It really knocked both my physical and mental health. It’s all because of stress! Seriously, stress is no trivial matter. And now, Im still recovering from it. Thank you for the video. It encourages me somehow😘😘

[@shellashin6937]

The thing that trigger our insecurities is judgmental enviroment.

[@48mavemiss2]

Amen

[@stephaniesantiago92]

I have struggled with ortherexia and body dysmorphia for almost a decade. At first it was a punishment because so many bad things where happening in my family and I thought it was my fault. So I restricted my diet and was afraid to eat anything greasy or fattening. I would refuse to eat and sometimes even water feels heavy in my mouth when I try to swallow. Then my brother got cancer and it got worse. I’m recovering now but sometimes it’s hard. Thank you guys for opening up. You guys make me feel not so alone anymore. You’re videos make me happy.

[@sabrinr]

You know you can always share your feelings and thoughts to us Qtees. We are your safe place as you guys are ours. The fact we are so close even though it's not physically. We Qtees love and will always love you guys so much. Take care of your health QQs

[@n.f1847]

Put off watching this video for 3 months because I was scared of having negative self-image thoughts come back but I'm glad I watched it. Would love to give you a hug right back! Thank you for being strong and the big sister vibes I'm getting from both of you is making me feel all warm inside :)

[@fluffykhobza5247]

Let's all agree that we have lost a lot of tears while watching😭😭😭we love you queens keep doing youuuuuu💜💜💜💜

[@TheKiid000]

This video means a lot to me I was badly underweight last year, because I was self conscious about my size because people would always comment about how big I was so it put a lot of stress and worry on me. And I lost myself and became really skinny too the point my bones show. And I remember feeling like I was dying so I started to change and eat more and more healthier and accepting my body now I get compliments and positive comments. This video made me love myself even more. Thank you truly thank you❤

[@themoonparent]

I can only imagine how difficult it must have been to talk about this 😖 but I'm really appreciative that you guys talked about it. You both bring me a lot cuz I always feel so relaxed and happy after watching your content. Thank you for talking about this, I'm so happy that you're doing better better. It's okay to be unwell from time to time. I hope we all grow more and more and become happier.

[@fatisummer9106]

having goals really help ,not only big goals but small one too, i always write my goals in google keep and check them in the end of the year

[@eshita.a]

I literally cried after knowing there was such a hard past story of these cheerful girls...may god bless u Stay safe Ignore negative people They r a problem for every situation 사랑해 ♡

[@zadu5174]

Honestly this video is perhaps my favorite of all time and I couldn’t help but cry. I struggle with accepting my body and always compare myself with others. In the past I developed bad eating habits and seeing your positivity in videos has helped me to keep a positive mindset. Thank you so much for sharing your journey with us qtees. I know this video will inspire me and others to continue our journey of self love. Love you both and hope everyone can continue to be strong! 💜

[@sampadakadam7324]

No one: These twins : being funny in serious talk I swear I love them 😭❤️ They inspire me 😭

[@Yasmin-dq7yu]

i truly appreciate you girls opening up about this topic especially because of the stigma about body image topics. although we live in a society where a lot of people are trying to spread body positivity, it's still such a big issue for everyone. thank you for sharing this and i'm glad you're at a better place now. you deserve the best. all the love

[@astridpaige7591]

I love the quote intros it is so calming ✨💜

[@seolamin2347]

I am currently studying Occupational therapy. I started studying this degree not knowing anything. But from ur inspirational story, there is one thing that work, daily activities such as exercise and self care are important ‘occupations’ we participate as humans. It is so important to us that when we engage with passion we find ourselves healing through passionate work. Love you two. I felt so inspired to power through in life. The journey in life is long and hard and it may be unfair sometimes but it is you who have the choice to keep going and make something better. For anyone struggling I hope u all can get through this. As cliche as it sounds, there will better days

[@blobberfish4132]

This made me cry because this is what i am right now. This whole quarantine i tried to lose a lot of weight in order to look pretty, and i did, i lose a lot of weight it even went to 45kg from 55 in just over a month and i hated it, i hate it soooo much i knew i was depriving myself but i kept on going, i was exercising everyday even when i know i don't have the energy to do it. And my family noticed it they knew i wasn't eating much but i didn't care because when i look at mirror i started to look a lot more beautiful. But one day when i weighed myself it went up to 42kg and my stomach just hurt a lot, then i realized that i needed something and that I need to change myself. And i said to myself that I'm gonna try to eat a lot more and try to maintain my weight and even if i did gain weight I'll stop when i reached 49kg, so i stopped exercising and ate a lot more, and slowly i gained weight, i binged and always feel guilty after it and i hate it a lootttt. But I'm starting to recover slowly and tried to love myself more, when i told all this to my sister she said i was already pretty and that i didn't need to be 45kg to be considered beautiful. I'm now currently at 51kg and i still sometimes hate myself and end up going to a cycle of all of this again but everytime i look at the mirror i say to myself that i look healthy and being healthy means a lot more that being beautiful and also , I'm always trying little by little because little progress is still a progress.... I told myself that I'm still young and a lot more good things will probably happen and that I should take care of my body especially during these time. I'm 16 by the way.

[@voila1016]

Thanks for sharing! I am sure that you are beautiful in the inside and outside! You are fricking strong and powerful. Be proud of yourself, because you are trying your best. Please don‘t give up on yourself. Push yourself but don‘t ignore your limits! Share your situation with other people and be never afraid to ask for help! ❤️ stay strong! You are a beautiful young soul.

[@Doubletheyi]

Hi QQ, thank you so much for opening up and bringing up this topic. I’m currently recovering from an eating order and also stuck in this awful binge eating cycle for the last past 1.5 ~ 2 years. At first, it was hard for family and friends to understand what I was going through and why. To be honest, I don’t think I could fully understand the mental illness behind all this until I was suffering from it. I felt embarrassed to share “my darkest secret” with anyone. I mean.. reaching the fridge every half an hour and devouring everything in sight, or eating like a machine late at night then spitting everything out wasn’t too pretty to picture. But I quickly realized how important it was to gain support from my loved ones during the recovery process. I started to educate my mom about the cause and common behaviors about ED and talked to her when I felt like a failure & when it seemed like there was no light at the end of the tunnel. Slowly but surely, the times that I felt like a failure became less and less.. Recovery from any types of ED TAKES TIME and requires lots of patience and self-affirmation. Weight gain is a common side effect of recovery but it’s much needed. Overtime, you will reach your body’s natural set-in weight with a normal eating behavior. Learn to talk to others and love your body. I reassure you that there is a way out!

[@biberakimsimte7555]

Me crying when they said "qtees saved us while it was them who saved me😣 ,"❤️❤️❤️

[@Andrea-mf4zc]

I always come here to watch this video when I'm sad

[@zoeyda9010]

Omg 12:20 when u said we saved u that’s..that was the last straw I am crying now. Just as much as we ‘changed’ ur life u have changed ours (me n my sister)😭 thank u SO MUCH QQTWINS for the beautiful healing vlogs n thank u for showing me a relationship with ur sister is the best one because me n my sister have grown so close ever since I showed her ur channel.i hope Q2Han gains a million subscribers by the end of this year and even 5million by next year. You have such quality content and deserve so much ❤️

[@bethanyaliceh9796]

It takes a lot of bravery to speak about this so publicly. Recovery does take a very long time and I hope that you both reach a place where you are happy and healthy and feel good about yourselves. Know that your story and the healing you have provided here will help an immeasurable amount of people.

[@mikaylab.4913]

i appreciate this kind of content!!! ❤ thanks for sharing this with us 😊

[@mj-np9wb]

Wow that’s so true about having something you’re passionate for & “look forward to in the morning” makes you think less about body image & food 💯

[@adriannamartin5992]

This is hard topic to discuss but it is necessary we talk about this issue that affects so many people. You Guys handled it so well!! I love you guys 💕💕💕💕

[@Hanan_116]

after the video I felt that I was not alone. When you know that the person u love and ur role model has gone through the same experience as you, it’s indescribable feeling 😭😭😭😭😭😭🤧🤧🤧💛💛💛 شكراً حقيقي شكراً احبكم

[@adejamarshall]

My heart hurts from what you guys went through. If I can remember, I still have body issues ever since I was 10 years old. That’s like 15 years ago lol but yeah, there are some days where i feel good and other dats where I feel not so good. Thank you for sharing your story and happy days! 😊

[@pranavisridhar44]

Honestly... family comments can either be very good or very bad... I totally relate I always felt like I had to be a certain weight and have certain personality to be loved and supported by my family wether it be close or relatives. It def. hurts when relatives say rude things about things you are working super hard on. I love y’all so much!!! All of us are here for ya and we support you!!!