Heavy Bag Boxing Workout | 12 Combos 9 Rounds

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@Modelskinny]

I love how this is just a bag, a cement wall, and a dude. That is what got my attention, and I have doing your workouts for a while now. Thank you.

[@boxinghomeworkouts]

I appreciate that!

[@jakoy1998]

Just did this punishing workout. These long workouts really force me to get that hard but sustainable pace and with relaxed feet. This is an amazing free resource!

[@CDubLDD]

After 4 times doing this workout, it doesn’t get any easier. Amazing workout coach 👊🏼

[@boxinghomeworkouts]

Great job!

[@youngsvideos2549]

Yahoo! Let’s do this! 💥💪🏼What a treat to find a new workout today! Thanks JT for all you do!

[@TheMorganRose]

I'll second that!

[@taajud-deenpennekin3922]

@@TheMorganRose I'll third you two on that!

[@sylvieanthoine821]

#4 is me 😉

[@vincefasano1817]

I've done this workout art least 20 times in the last two years - never gets old, always 🥵🥵🥵. Thank you!🤜🤛

[@boxinghomeworkouts]

That's awesome Vince! great work!

[@ADWrites24]

Gr8 work , just as much a mental workout as a physical.

[@yurisclimson7954]

Amazing video, I will always be thankful for all the workouts you keep making :) I hope to have you around forever

[@vonifictuos999]

Just went to this channel and tried it out. Best and most challenging 39 minutes all year long. Best of all there is a lot more here

[@UncleAU73]

Thank a lot JT!

[@daviddevine6737]

So nice I did it twice.

[@Dex8357]

Thanks JT. These 12 rounders make you Dig Deep..

[@sylvieanthoine821]

Thanks a lot Jason !!

[@TheSecret-27]

Always better and better!! Thanks coach!

[@GabrielAlvarez73]

Thank you so much for sharing this workout. Did it this morning and love it. 🙏🏼

[@niveknailgun]

Hands down the BEST vid ! Loved it man. More like this!

[@zuzuwujuju553]

Glad to hear some back ground sounds on these vidz

[@paulclifton0691]

Loved this, thank you Coach. First boxing I’ve done in a few weeks because of hurting my right wrist. Man does boxing feel good. Releases a lot of day-to-day anxiety I carry with me. Much appreciated!

[@taajud-deenpennekin3922]

I was sitting here watching videos and came across this, I've done a few of them so my mind was like "are you thinking what I'm thinking?"😂

[@danieldelguercio3015]

Awesome! I love this style of switching combos mid-round. Thanks for posting

[@vicchase1004]

Awesome workout bro Hands up,chin down,eyes on the prize peace.

[@golovkinbuhwan430]

JT your the best

[@gunturwibowo5181]

About time! 😀 thanks coach!

[@MMA4435]

The best bag workout on KZbin! Tks

[@49erfan916]

Just finished. Thanks for posting. I appreciate the videos.

[@russellthomas9042]

ANOTHER great work out, thanks for all the content Jason !

[@wiitard123]

planning to come to Toronto soon, would love to have a training session Coach!

[@brentwastiels5212]

Realy love these workouts!❤️ best virtual coach

[@19bulls83]

Great work out! Been doing your workouts for about half a year now. Keep them coming!!

[@WalterWhite1911]

Thank you, Jason, you always upload useful no-nonsense, no-B/S content! :)

[@sylvieanthoine821]

Did this one after our live of yesterday ;-) Perfect for a "active rest" Sunday

[@johnwollman32]

Coach - thanks for all you do. Your video training sessions are always tough, fun, and great workouts. You have made my pandemic experience much better.

[@boxinghomeworkouts]

I appreciate your support!

[@sickman5236]

Wow this one felt good!!! 30 min of jump rope, 15 min au shadow boxing, plus this video and I'm completely gassed out haha

[@jacobyoungbear1190]

Here from Iowa, just finished this workout today, thanks boss!

[@MrTonylamazza]

Thank you so much for your lessons

[@marcgrano8820]

Awesome! Thank you.

[@kHalusBo]

Thank you, trainer!

[@mrabnc]

Another awesome video coach! Thank you for taking the time to produce yet another challenging but enjoyable session! I was gassing and dripping bad at the end!

[@boxinghomeworkouts]

Fantastic!

[@JulioPerez-yu8ke]

Love this workkout thanks coach you the best trainer.

[@Kiwi.MelBlake1212]

Nothing else to say - just love, love, love this workout!!

[@МигаловВладимир]

Огромное спасибо тренер !

[@mukund1468]

Awesome workouts JT. Keeps coming back to these often❤

[@BigDawgWoofWoofBoxing]

This was a really good workout for me.

[@saschahieronymus4061]

JT is the best ever !!!! Thx bro for all 🥊❤

[@dimitrakarali4305]

Excellent !!!!!

[@TanaySabniskaaficonversations]

Was waiting for the new workout! Thank you coach🙏

[@franderboxing139]

Great combo coach, feel good when you mix your video with music

[@peteroneill6924]

Great workout thanks 🥊🥊

[@MikeApostol]

Man I love this one. So good!

[@merlin1523]

Love your workouts

[@vibhugurungbadshah]

the best coach here , and sir please do upload some more padwork videos ❤❤❤

[@taajud-deenpennekin3922]

There are other great channels but when I'm serious I come here.😂😂💯

[@yon.10]

Amazing workout coach ! Thank you 🙏🏻

[@mariot.8218]

Great work out coach 😊

[@ronanhetherington]

Keep them coming coach! 💪🥊

[@ktrun262]

Freakin’ awesome!

[@gabrielc6573]

Gracias saludos desde suramerica Ecuador. Muy buenos entrenamientos sigue adelante.

[@fhsa7239]

Did it twice, what a great workout

[@calvinlee9483]

I GOT COVID AND HAD RESPITORY ISSUES AND ALLOWED MYSELF TO COMPLETELY STOP WORKING OUT. COACH, THIS GOT ME OFF MY ASS AND START MY FIRST DAY OF WORKOUT AGAIN. THANK YOU.

[@carefree_craigcfc1760]

Great workout

[@alexmedia8094]

Great work out bro. Did this as a intro back into boxing. Planning to do this daily/every other day for the next month or so

[@maxo4143]

great coach🔥🔥🔥

[@jaseperi]

This was awesome man, thank you!

[@professaX]

Amazing!

[@KingNayt]

Thank you for another amazing workout!!! ❤️💯💯🔥

[@LeeRoySteele]

Good stuff, keeps it interesting

[@gauthamseran]

Love it. TY!

[@MosesTheExplorer]

The real deal 👊

[@BlackRabbitse]

Master, please take more videos

[@Boostedrias915]

Yo work out crazy I'm dying 💯💯 haven't work out in years 🔥💪

[@paulclifton0691]

Awesome stuff. Another comment for the algorithm

[@JamaalMalikCreative]

Killer workout as usual bro, thank you. Hard to believe you don’t have a championship stable out there. Feel like you’re my trainer lol

[@BUSYwithDILLY]

Lovin it💪💪💪

[@humbertogonzalez3525]

Good stuff

[@boxinghomeworkouts]

Appreciate the support!

[@Sureshkalappa]

Lovely brother 🎉

[@FragranceFanatic_]

What's the name of the music track at 16:03

[@kylemason883]

Ohh yea! Lets get to work. Watching on TV and Phone

[@boxinghomeworkouts]

Nice!

[@likochina]

way to go

[@sudipnegi2957]

Great work ❤️❤️❤️ Please do a shadow boxing workout next🥊🥊🥊💪💪💪

[@boxinghomeworkouts]

Thank you! You can do this shadowboxing, I mention that in the introduction for those who don't have equipment.

[@sudipnegi2957]

@@boxinghomeworkouts ohh ❤️thank you very much ❤️❤️❤️❤️❤️❤️❤️❤️love your videos 💓💓you are an amazing coach ❤️

[@caballostyle17]

Another one thanks Coach! Curious as to what size gloves you use on the bag?

[@boxinghomeworkouts]

12oz is my fav to use, but these are 10. I wrap my hands a bit extra with these.

[@dj102718]

Could only do eight out of nine rounds (and given myself a bunch of tiny breaks 😅) . Great workout

[@roughryder5]

10 minutes in and I'm wheezing. Can't imagine how tiring it would be in the actual ring for 12 rounds. JFC!!!!!!

[@lucasgibbs4879]

👍

[@EmmanuelOnitheoneandoni]

How did you hand your heavy bag. I have a agregar and I need a concept to hang….what do you think??

[@Mugiwara1.9]

Hello nice app but i am french can we have french translation on thé application please

[@likochina]

cool

[@CDubLDD]

Are you using the Rival RB7 gloves?

[@boxinghomeworkouts]

No the Guerrero ones, I really like them. Meant more for sharp shooting than heavy hitting.

[@vijayraj-li1yb]

What's the music track at 25:06?

[@boxinghomeworkouts]

I don't know, it's some royalty free track from Audio Jungle.

[@TxMathTEKS]

662 calories. Thank you, coach.

[@boxinghomeworkouts]

Keep it up

[@maxsweater2627]

Can it be done by shawdow boxing?

[@boxinghomeworkouts]

All of these workouts can be done shadow boxing, on the bag, or with light hand weights.

[@maxsweater2627]

@@boxinghomeworkouts THANKS COACH. JUST WANNA SAY YOU ARE THE BEST.CHEERS.

[@tlockn]

Man great workout for shadow boxing. He really pushes you and combos are not that hard and fun.

[@likochina]

👍