HEAVY DUTY Calisthenics PUSH DAY

Shoulder destruction by planche and handstand push ups - take a look into my calisthenics push day involving skill combinations and drop sets where I'm pushing past failure
Heavy Duty Chrome Paralletes by CALISTHENIXPRO (code "LAIZANS10'' for 10% off)
► calisthenixpro.com/?aff=65
VIDEO EDITED BY ME & RAPHAEL:
► / @raphael_kim
► / raphael.204
FOLLOW ME:
► / daniels_laizans
► / dlaizans
⬇️ Collaborations/Partnerships/Offers ⬇️
► [e-mail]

[@haroldoyu95]

I need your playlist bro.. FIRE!!!

[@zakaryperrin7126]

I second this!!

[@whalex745]

^@@zakaryperrin7126

[@XZiuSCS]

@@zakaryperrin7126i third this😅

[@scarymind1234]

Beat at 9:40 is called $UICIDEBOY$ X GERM TYPE BEAT "DIRTIERNASTIER$UICIDE"

[@calisthenixpro]

Brutal sesh as always! Glad you like the new p-bars my G🫡

[@reherseljones]

Bro reps and sets with static & strength dynamic is next level training bro this is insane bro🤟 l hope to see tutorials from you!

[@_mxrshall_]

3:36 so gooood 💥

[@jauv1048]

Song ?

[@theopdiamond6226]

Bro these types of workout vlogs/videos motivate and inspire us so much, just broke PRs across almost all my exercises from the pump this video gave me. Insane quality and editing🔥 much love from Romania ❤️ Never stop 🐐

[@panossw6620]

Your form is majestic

[@TheAssassinFang]

Love the statics bro please continue the uploads it has been amazing!

[@lukastoupal4734]

These videos give me crazy motivation to reach advanced calisthenics, keep uploading man!

[@quocbinhtruong9154]

Your drop set is so crazy, it inspires me very much.

[@lionforlambs9167]

U the best at what u do U need to post more brother

[@stefanoriosferrer1672]

The vibe of the videos is really fantastic. I love the way of the edition.

[@German17100]

Insane SESH 🔥🤟🏼 very motivating before training

[@AmanDhoni]

Now these videos are something that teaches and motivate at the same time 💯

[@maleekhoodnastics7844]

Still killing it!! Let’s goooo 💪🔥🔥🔥

[@valerij_sw]

Just fucking insane dose of motivation after your vids👹🔥 Prefect to the last second, waiting for the next bangers 🤘🏻

[@leotugores]

BROOO I NEEED THAT PLAYLIST

[@yichaolee606]

Glad to see a new episode coming out! BTW next time you want to do something for a change, can you try an episode of doing rings? That would be fun!!🔥🔥🔥

[@andresantos1871]

crazy workout man, love it

[@JoyBoy-mk2qw]

I’ve been waiting for this

[@cyberrhino5118]

Dayum early with it! Love every drop

[@kurilkines]

Does anyone have a playlist of his tracks?

[@kartikaeyakumar770]

I beleive there are some playlist here and there of spotify and YT music, if you search for 'daniels laizans playlist'

[@alexandrlanfranko]

Hard training bro, it’s amazing 🔥🔥🔥

[@user-mo7ih9dy6w]

THE CHILLS BRO!~

[@scarymind1234]

Beat at 9:40 is called $UICIDEBOY$ X GERM TYPE BEAT "DIRTIERNASTIER$UICIDE"

[@warsw4247]

Keep going idol🔥🔥 I'm waiting for your freestyle sesh bro🔥🔥

[@inbarziv-wm3me]

Awesome video bro. Can you make a video about how to get the planche faster and how to get so lean and muscular 🦾🦾🦾

[@DanielsLaizans]

Request noted, appreciate the interest

[@lucasribeiro5238]

Could you leave us some awesome playlists in the description!?

[@jordanglasper1064]

Awe inspiring. Most impressive. Just subscribed notifications bell on!!!

[@user-tn9hy7ho7e]

Oh my good , beautiful planche 😍🔥🤘

[@quanxi6420]

Plance push up as drop set😮,you are beast my dude

[@calebbaby1120]

You should put a song section in the description for these vids of the music that’s in um !! 🙌🏼🙌🏼🔥

[@Mohamed-ix8sd]

He is baaack 🔥 🔥

[@ignathonor4675]

Could you show your full day of eating? What's your food everyday? Thanks a lot!

[@samsonluk3994]

Looking forward to see your heavy duty pull day!!!!!!!!

[@sketchflix6425]

Bro is the definition of sleeper build ❤

[@theopdiamond6226]

Bro whatcha mean, even if he wears XXXL clothes, his biceps and shoulder would show, he is insane

[@dszgzugviwvzgs]

It's... electrifying ⚡

[@n.t.l6310]

Life imitates life hits hard

[@cristhiamblakenk]

El goat de la calistenia, sin duda.

[@louaiyassi8362]

Amzing bro ❤

[@perera19]

Daleee Daniels 🔥🔥🤘🏻

[@doctorgames6972]

Legend never die❤❤❤❤🔥🔥🔥

[@jardyb9191]

Big power respect for you

[@martinfischer6136]

Great work (godmode)

[@benjaminarellano7067]

#TEAMLAIZANS FOREVER❤️‍🔥❤️‍🔥

[@_sw_mo1]

King 👑💯

[@angelzjzj]

Next upload is going to be fire too 🔥

[@kevinmajorero]

Daniel we want to see your mitic BAR games ❤❤

[@Daniel.calisthenics]

Bro you are my idol❤

[@subashchhetri1344]

Calisthenics GOD 🔥

[@Leirablack]

Brutal 🤘🏼💪🏻🇦🇷

[@KyBar07]

very strong 🔥🔥🔥🔥🔥

[@mohammadrezamirzaei5841]

KING MAN

[@hristov_sw]

🔥🔥🔥

[@pixelnii]

*Amazing 💙💛*

[@Dan-rx8wf]

lets goooooo! 💪

[@curseofmariyana9035]

Daniel can you share best step by step video on how to to achieve planche fastest we can...??

[@MohamedSuhail-ev1ds]

Do a video with leo wang

[@michaelsaldana-lr2vp]

Ni lo veo pero se que será el mejor , father daniels❤

[@luissantiago8887]

Dope, you're a monster

[@itsmetejaswini]

💯🔥

[@akoyisangpinoy4705]

*GIGACHAD* 💪💪

[@svenkugel6103]

every time i see you uplouded a video i know gravity is going to get fu..ed again

[@jij]

ابداع ❤

[@hatakikakashi8476]

Idol 🚀🚀

[@emmanuilromashko8547]

Powerful as always, looking forward to the continuation!

[@ProduccionesLukaz]

drop the playlist dude cmon!

[@prashantk5017]

Drop sets of gods

[@VitaoLzN]

Davaiiiii G ❤🔥🔥

[@tusharkesari]

#teamlaizans 😍

[@cleysonmexes5508]

A laizans anime 🤌🏼🔥

[@br1anbmbv708]

UFFFFFFFFFFFFF NOOOOOOO WAYYYYYYYY, the best

[@MrChallenge2024M]

You Deserve Every Competition 1st Place And Gold Medal For Every Competition . The Judges Are Not Fair .

[@ad4mix17]

Hi Daniels, can you bring some tips for breathing? ( While doing planches)

[@lkhagvadorjaltangadas7470]

❤️‍🔥❤️‍🔥❤️‍🔥

[@user-ph2yn2sm7h]

You are my idol forever.❤❤

[@McDonaldsplayer]

Damn Daniels, epic video. May I ask you what you lerned first: planche or front lever? And with wich age have you been able to do both of this skills?

[@user-ph2yn2sm7h]

14~15

[@German17100]

Daniel, do you have a spotify or yt playlist?

[@rnthebeamer7468]

Please share your training playlist

[@JoseLopez-lu6yv]

leeettss goooooo

[@angelcarballosasaiz331]

❤❤❤

[@winstonyang8515]

What a G

[@billygovaert6198]

I love your work/content so much. Put it on to warmup. 1 question how does your food look like? Do U intermittent fasting? U eat just clean or low carb? Ty in advance keep U the good work.

[@DanielsLaizans]

Thank you, I will cover my diet in a full day of eating video in the near future

[@a-man2178]

First , love brother ❤

[@zohar_zoloev]

❤❤❤❤

[@user-gc3vy7sq5n]

We all know who the real winner of BTOB was and who the best calisthenics athlete in the world is IYKYK! I think everyone who has done any type of body weight exercise should appreciate the fact that Daniels is taller and heavier than almost all (if not all calisthenics athletes) and this make his PERFECT form Reps and Sets extremely impressive. Amazing video as always Daniels you are an inspiration to us all!

[@hatmad]

🔥🏴INSANE!!!!!!!!!!!🔥🏴

[@RippedXcalisthenics]

how did you get the front lever💪💯

[@pamuk4339]

Daniels share ur playlist with us please😅

[@brokenguitarist1]

❤

[@Yahavogdan]

Do you train your arms directly or ots just carryover from the skill training? Definitely a strong point of yours!

[@Fitforacting]

Have you seen the Gornation ones? How do these compare in quality?

[@blackfire4918]

Damn you are doing planche push ups like it is regular push ups

[@David-ww2lt]

ohhh boy

[@user-ns3ch9xx1u]

👏👏👏👏👏

[@39689649]

what a insane playlist, can you send ?

[@rwteam2256]

ya, thats cool

[@PahayahayJomareJuscoR]

Where did you buy your long sleeve

[@mickathrimoson4308]

Everyone wants to be a bodybuilder but few want to be a superhuman

[@hardikkashyap5525]

i need that fire songs bro

[@yiren6174]

Daniels, how often do you train in a week?