Heavyweight Technique: Breakdowns, Pins and Escapes

Kerry McCoy has been a premier heavyweight wrestler and coach in the United States since the early 90's. In this video, he shows you how to develop a heavyweight wrestler that can dominate on the mat from the top and bottom position. Coach McCoy shows several techniques from the top and bottom and how you can mix and match techniques to fit each wrestler's style.
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[@kobiesadowski153]

Thanks I have a match tomorrow and this really helped thank you

[@arthasmenethil9595]

how did you do

[@Rolling2Much]

Arthas Menethil I lost horribly

[@bigmike69]

King Trell tuff

[@wa7zy283]

Hi from 2022

[@moverse3127]

@@wa7zy283Hi from 2023

[@eduardomorales8443]

I'm gonna learn this before my states tournament this Friday

[@jeefsquaa]

Ik it's late but what state

[@maxmurray7283]

How’d they go 4 years later

[@eduardomorales8443]

@@maxmurray7283 lol got my butt kick😂

[@JosmarGaming]

thanks

[@blackiceberrys]

I love in maryland