Terry Brands: Brutal Bar Arm Series

[@guyhenson15]

SUCH A GREAT COACH

[@2Quickforyoumx522]

My 7 yr old has never been very successful with the tight waist. He is long and lanky so he's not very strong compared to many of the guys he wrestles. Anyway, he has used this move to break alot of his opponents down. Excellent move.

[@elijahrogers4332]

They’re was no arm bar in this video it was just a arm chop lol??? 😂😂😂😂😂😂😂

[@shiggymartin9722]

Sometimes I'll go for a waist ankle. It's situational.