Heel Pain Test | Plantar Fasciitis in Hindi | एड़ी का दर्द | 4 Self Assessment Test | Extra Care

  Рет қаралды 29,146

Extra Care Physiotherapy (Spine and Neuro Rehab )

Extra Care Physiotherapy (Spine and Neuro Rehab )

Күн бұрын

Пікірлер: 87
@karunab6425
@karunab6425 6 ай бұрын
Thank you for such a good video.🙏🏼
@extracarephysiotherapy
@extracarephysiotherapy 6 ай бұрын
Thank you so much
@shruti12humsnon
@shruti12humsnon 10 ай бұрын
Om shanti doctor 🙏very good explanation
@extracarephysiotherapy
@extracarephysiotherapy 10 ай бұрын
Thank you, Hope you liked it !
@ajeetsingh-zm9kd
@ajeetsingh-zm9kd 2 жыл бұрын
Very clearly u explained sir... Sir mujhe left heel mei bahut pain hai uric acid 6.70 hai ple Teel Mei som reason.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Please contact us on WhatsApp 94555 55207 so that we can provide best treatment
@RahulRay-rr1wh
@RahulRay-rr1wh 2 жыл бұрын
Sir, Pls make video on street Marathon runner and Park hard track runner shoes insole pad for safety in foot and knee jerk.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir we will try
@WaseemKhan-cw7oj
@WaseemKhan-cw7oj 2 жыл бұрын
Sir very informative video iam suffering with platerfecities last 4 years please suggest me treatment your professional opinion in this metter please reply sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207.
@alpanaverma6513
@alpanaverma6513 Жыл бұрын
Nice information
@extracarephysiotherapy
@extracarephysiotherapy 6 ай бұрын
Thank you
@meerayadav2212
@meerayadav2212 Ай бұрын
Where is your clinic
@saviyavlogs834
@saviyavlogs834 Жыл бұрын
Calcaneus surjry k baad hill me gath bni hue h 11months ho gye bhut pain hota h kaise thik hogi koe test krwana hota h kya please reply sir g 🙏🙏
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Aap apne surgeon se mile wo aap ko proper guide krenge .
@sukhjindersingh-pk7rk
@sukhjindersingh-pk7rk 2 жыл бұрын
Sir mere right little toe ke neeche bahut pain hota hai. Kya problem ho sakta hai pls tell me
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on WhatsApp 9194555 55207
@bkjaswinderkaurji1829
@bkjaswinderkaurji1829 2 жыл бұрын
Sir mere foot main jo app calf muscle ka test kr Rahe us main bone main pain khan aap me pen rakha
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir .isme pen ko ap foot k bahr ki trf jo ubhri hui bone hoti hai vnha per rakha hai.
@rajpootshivendrasingh1901
@rajpootshivendrasingh1901 2 жыл бұрын
Iske tritment k liye kya kiya jaye sir pls btaiye
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Take proper treatment and do exercises .
@kritiyadav3210
@kritiyadav3210 3 жыл бұрын
Sir lumber and neck slip disc ki exercise ki video baniya
@rohit221singh3
@rohit221singh3 3 жыл бұрын
Very effective information 👌👍
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Glad you liked it! -Team Extra Care Physiotherapy
@indubansal9398
@indubansal9398 2 жыл бұрын
Sir plz heel spur ke liye bhi batao
@sufeerahmadshaikh8362
@sufeerahmadshaikh8362 Жыл бұрын
Sir mujhe running karte time planter fascia stretch injury howa tha jiski wajah se ab foot ki arch low ho gai hai aur foot pronated howa hai jiski wajah se knee pain back pain hota hai injury hone ko 2 saal ho gaye hai plz sir reply 🙏
@sukhjindersingh-pk7rk
@sukhjindersingh-pk7rk 2 жыл бұрын
Very nice 👍👍👍👍
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you sir.
@satpalsaini3377
@satpalsaini3377 2 жыл бұрын
Sir mere heel k niche bhut jyada pain h aur ye pain running krte hue aaya h bs ek foot 🦶 me hi h Mujhe lagta hai ki mere plantar fascia hi h Aur is pain ko 1 month se jyada ho gya h Plz help me I really need your help 🙏🙏
@maryammusadiq6190
@maryammusadiq6190 2 жыл бұрын
Sir heel spur ki waja se bhi ho jata planter fisites
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam you can contact us on 94555 55207
@shalinisingh374
@shalinisingh374 2 жыл бұрын
My right leg Mopel is swallowed. I am suffering from parkinson and also knee Replacement of right leg. I had talk to my dr. about the Mopel pain. Due to pain I can't walk. Regular walk is must. What can I do please suggest exercise. I want to relief.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam you can contact us on 94555 55207
@rstarttutorial8999
@rstarttutorial8999 2 жыл бұрын
adi ke pichle hise me dard ho to kya wah planter fesiya nahi hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir ji vanha planter fascia hoti hai.apne better treatment k lie ap ksi achhe Physiotherapist ko dikha skte hai.
@riturana2006
@riturana2006 3 жыл бұрын
Great Job 🙏
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Thank you
@sarangshirsale8264
@sarangshirsale8264 3 жыл бұрын
व्हिडिओ के बीच मे गाना क्यू चले आते हो म्युझिक बंद करो आपकी आवाज सुनाई नही आ रही है .
@learntolearndestiny9456
@learntolearndestiny9456 3 жыл бұрын
Sir mujhe 4 mahine ho gaye hai mujhe mere ankle area 3 baar lachak gai thi yani disbalance ho gai thi maine bht dawaiya khai or ointment lagaye ye tab tak thik rehta hai jab tak dawai khau phir jaise hi dawai khatam dard suru ho jata hai or ye dard ghumta rehta hai sir apne jo 2 nd steps bataya woh mujh par lagu hoti hai Dard ja hi nahi rha hai sir Main baat ki dard ek jagah nahi hai sir different different jagah par hai jaise heel ke left and right area par phir or kavi kavi ye left or right half or kavi pura cover side main pain hota hai Sir main kya karu avi tak maine uric acid , x ray alpha test ,RBC test karwaya par report main kuch nahi aaya sir meri age 24 hai main kya karoo sir please response main bht problem main hu paise ke paise ja rhe hai thik v nahi ho rha main jharkhand se hu sir Sir mere ankle main marod v uthti hai
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
You need online video consultations . Physiotherapy play important role in recovery. For more details whatsapp on 94555 55207
@masifa6182
@masifa6182 2 жыл бұрын
Hello sir I'm 18 years old I have this problem from 2 Weeks I'm suffering from very much pain I went to the doctor he said I got fracture and I have to get plaster for 1 Month full bedress is this correct to heal this problem plzz reply
@drm.m.ansari6043
@drm.m.ansari6043 2 жыл бұрын
Sir Kiya aap CP and hemiplegic case par vedio banayge in future
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir thank you for your question .hum puri koshish krege
@adorableresctiontv6362
@adorableresctiontv6362 2 жыл бұрын
Dono foot pr hosakta h ky mujhey dono foot pr dard h
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam You can contact with us on WhatsApp 9194555 55207
@monikasharma464
@monikasharma464 2 жыл бұрын
Hnkhe b
@m.dongardive2648
@m.dongardive2648 2 жыл бұрын
Sir mere dono pairo ki yedi ke pichhe se dard hota hai aur Sujan bhi hai .sir ye problem 2 salo se hai meri age 26 hai sir please help me
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Aap apne ankle AP& Lat x ray aur Serum uric acid kra ke hame 91 94555 55207 pe whatsapp kare.
@bdrssphanikumar9649
@bdrssphanikumar9649 3 жыл бұрын
Hi sir...I am suffering with planter ficities , last 6 years , please suggest me treatment sir.. thank you..
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Hello Sir, Please send your details on our whatsapp no. 94555-55207, So that our team can evaluate the best treatment for you. -Team Extra Care Physiotherapy
@gaurav-galditor
@gaurav-galditor 3 жыл бұрын
Sir i have planter fasica since last 2 years I am not unable to do running
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Dear Gaurav, Please send in your details and report on our whatsapp no. 9455555207, so that we can evaluate the best treatment for plantar fascitiis accroding to you. -Extra Care Physiotherapy
@satpalsaini3377
@satpalsaini3377 2 жыл бұрын
Same problem
@BharatSingh-gg1px
@BharatSingh-gg1px 2 жыл бұрын
Sir uchai se jump krne ke karan meri right heel thodi dab gai h ander.. X-ray me fracture nhi tha but jada chlne pe pain hota h, 1year ho gai chot lge, plz suggest me🙏
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir.ap humare clinic per aa ker dikha sakte hai.9194555 55207
@deepeshjoshi7947
@deepeshjoshi7947 2 жыл бұрын
Bhai aapka per shi huwa mere bhee yhe huwa 3 month ho gye shi he ne ho rha hai
@BharatSingh-gg1px
@BharatSingh-gg1px 2 жыл бұрын
@@deepeshjoshi7947 problem h abi bhi
@deepeshjoshi7947
@deepeshjoshi7947 2 жыл бұрын
Ha bhai koye treatment hai to btao
@BharatSingh-gg1px
@BharatSingh-gg1px 2 жыл бұрын
Doctor se consultant krna pdega
@ashuashwini8559
@ashuashwini8559 2 жыл бұрын
Hai sir iam suffering from heel pain 7years
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir Send your details on WhatsApp 9194555 55207
@singhkrishna6849
@singhkrishna6849 2 жыл бұрын
Sir mere dono heel me same dard hota h .aisha lagta h jaishe mere heel me mansh hi nhi h mai haddiyo par khara hu or sote samay bhi jalan. heel ka garm hona. chubhan or jhunjhunahat.or mitha mitha dard rhata h mai jitna jyada chalta hu utna h dard or jalan badta jata h .tesht or xsry me sab narmal h.. Please sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Dear Sir, Send details on our WhatsApp no. 94555 55207, our Expert team will Contact you then with best Treatment possible.
@deepeshjoshi7947
@deepeshjoshi7947 2 жыл бұрын
Aapka shi huwa kya per
@maheshmamta9090
@maheshmamta9090 2 жыл бұрын
Sir next video mein mujik na chalaye kuch samajh mein nahi ata
@firozkhan-kr3yt
@firozkhan-kr3yt Жыл бұрын
Please 🙏 sir don't added music in the video...
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Sure
@firozkhan-kr3yt
@firozkhan-kr3yt Жыл бұрын
@@extracarephysiotherapy my father facing same problem last 10 days very painful
@Gaurav_0411
@Gaurav_0411 2 жыл бұрын
Aawaz hi nhi aa rhi Itna loud music jo chala Diya hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir .apko yadi koi dikkt lg rai hai to ap humare clinic pr aa ker dikha skte hai.
@phuplambhutia3262
@phuplambhutia3262 2 жыл бұрын
During winter, I feel pain in plantar fascistic.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Strengthening exercises is important for you Mam .
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Strengthening exercises is important for you Mam .
@maryammusadiq6190
@maryammusadiq6190 2 жыл бұрын
Sir music is louder then your voice we uncomfortable to understand the information
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Apologies for this
@selinamecwan3379
@selinamecwan3379 2 жыл бұрын
Pls music band karo sunai nahi deta hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam sorry for this. And thank you for feedback
@sarojthapa4147
@sarojthapa4147 Жыл бұрын
please remove sound
@dame_817
@dame_817 2 жыл бұрын
100% plantar for me🥴😒
@hemaiyer7835
@hemaiyer7835 2 жыл бұрын
Horrible due to music could not hear anything
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Dear Ma'am, Sorry for Inconvenience caused, We will resolve it soon.
@RahulRay-rr1wh
@RahulRay-rr1wh 2 жыл бұрын
Sir, Pls make video on street Marathon runner and Park hard track runner shoes insole pad for Prevent & safety in foot and knee jerk.
Best Plantar Fasciitis Exercise  | एड़ी का दर्द | Heel Pain Relief Exercises
8:27
Extra Care Physiotherapy (Spine and Neuro Rehab )
Рет қаралды 44 М.
Retrocalcaneal Heel Bursitis [Pain in the back of the Heel TREATMENT!]
11:05
Michigan Foot Doctors
Рет қаралды 724 М.
Smart Sigma Kid #funny #sigma
00:14
CRAZY GREAPA
Рет қаралды 87 МЛН
Não sabe esconder Comida
00:20
DUDU e CAROL
Рет қаралды 56 МЛН
Try Not To Laugh 😅 the Best of BoxtoxTv 👌
00:18
boxtoxtv
Рет қаралды 6 МЛН
Fix Plantar Fasciitis Instantly (NO MORE HEEL PAIN!)
10:18
Dr. Eric Berg DC
Рет қаралды 3,7 МЛН
Treat Heel Pain At Home | Best Physiotherapy Treatment Approach For Plantar Fasciitis | Urdu |Hindi
12:50
APRC Health & Physiotherapy by Dr Irfan
Рет қаралды 3,1 МЛН
Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)
12:52
Bob & Brad
Рет қаралды 1,3 МЛН
How to Fix Plantar Fasciitis (NO MORE HEEL PAIN!)
13:58
ATHLEAN-X™
Рет қаралды 10 МЛН
Numbness or Tingling in the Feet or Toes? [Morton's Neuroma Treatment]
21:44
Michigan Foot Doctors
Рет қаралды 872 М.
The 10 Laws of Plantar Fasciitis Recovery
7:43
Stronglife Physiotherapy
Рет қаралды 1 МЛН
Ataxia in Hindi | Cerebellar Ataxia / Idiopathic Ataxia / Vestibular Ataxia Physiotherapy Treatment
12:47
Extra Care Physiotherapy (Spine and Neuro Rehab )
Рет қаралды 17 М.
CARPAL TUNNEL SYNDROME in HINDI | CAUSES, SYMPTOMS, PRECAUTIONS, TEST & TREATMENT | HAND NUMBNESS
10:12
Extra Care Physiotherapy (Spine and Neuro Rehab )
Рет қаралды 40 М.
Smart Sigma Kid #funny #sigma
00:14
CRAZY GREAPA
Рет қаралды 87 МЛН