HELLA BOMB VEGAN FOOD! ➟ What I Eat In A Day 👍

I'm back and sharing a full day's worth of my tasty vegan meals!
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CHICKPEA BALLS RECIPE⇣
1 1/2 cups chickpeas, cooked
1/2 cup breadcrumbs
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp oregano
1 tsp salt
1 tsp black pepper
DIRECTIONS - Process chickpeas in food processor until crumbly mixture. Transfer to large bowl and mix in the remaining ingredients. Form into balls and bake on parchment lined sheet for 25-35 min @ 375F (if mixture too dry to hold together add in a little water). Makes approx 8 balls.
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CONNECT WITH ME ⇣
INSTAGRAM: / thechicnatural
SNAPCHAT: chicisnatural

[@thechicnatural]

Hey peeps! So these meals have been on heavy rotation for me lately! What tasty meals have you had recently? Let me know I'm looking for ideas for next week's grocery list! 😜

[@MariaAvi]

Lately I've been eating a lot! of wraps. So happy you have uploaded!

[@biogeek7]

Thanks so much! Your food ideas are so awesome! I made roasted chickpea, sweet potato and quinoa grain bowls with a spicy tahini dressing this week from a Tasty video. It was sooo good. I would love to see your version of something like that. :-)

[@ambremizell7985]

My. Bf is vegitarian bt stated how he missed chinese food. So i figured out how to make veggie pot stickers. They are really easy all you need is flour and hot water and your veggies. I made him fried jasmine rice and veggies. On the side.. i wouldve made a ramen type dish but he hates soups lol.

[@Mika-wv1sy]

Hi. What would be an alternative to the avocado on the breakfast scramble?

[@jerome15000]

TheChicNatural I'm not a vegan but seeing all the dishes u make... boy oh boy u really make me want to change 😆. ... looks delicious babe❤

[@QuishStackz]

I’m not vegan but I can't help but to watch every meal! You make them look sooooo appetizing! I'm convinced your on the food network & I'm just missing the show lol

[@KiimKash]

Thanks for proving to us that vegans not only EAT really wholesome meals, but vegans eat delicious meals. I’ve considered going vegan for a month (not for ethical reasons, but for my skin) and this video is really timely.

[@rube6361]

Kiim Kash that's so great! Just a heads up when I went vegan it took me at least a month to get used to the new diet so you might not get the effects of clear skin in just a month and you might not feel as great as you will after a month. Good luck though :) if you want any more recipe inspirations avant garde vegan and Mary's test kitchen are amazing

[@adelineproverbs3139]

I wanna be a vegan. Im just recovering from food poisoning from a bad chicken. I've always wanted to stop eating meat but I thought being a vegan would be too boring. Apparently not.

[@gabi.crossing]

You could always try vegetarianism first and slowly start to cut down/out dairy, eggs, honey etc! I’ve been vegetarian for just over half a year and I’ve been adding vegan dishes and vegan alternatives to my diet 😁

[@RoniForeva]

Girl, I have to say that I TRUST your vegan recipes! None of them have disappointed me. I've made the vegan taco bowl, vegan ramen, and vegan cheesecake and they were sooooo delicious

[@ReneeY.M.]

Yes! Love your what I eat in a day videos!🤗 For those missing the eggy flavor when doing a "breakfast scramble" consider adding black salt; it will give that sulfurous eggy taste! It literally smells like eggs...

[@thefamilymixx]

So refreshing to see a Vegan this not afraid of oil. I try and saute with water but the food really doesn't taste as good. You need a good oil to get things brown and tasting yummy.

[@JayMagaszFilms]

Today marks my 2 week being vegetarian for the first time ever, and I hope to soon go vegan, but I realized that every vegan friend i have has such clear and glowy skin. But omg can’t wait to try that recipe !

[@TheSocialiteLifeTV]

I am LIVING for these vegan meals! Juice and I have been trying to slowly but surely incorporate more vegan options into our day to day so these videos help a SH*T-TON! Thank you! 😋😋😋😋

[@Quijuandas]

I swear you make these vegan meals look overly appetizing. 😋

[@akyzhawest5278]

Quijuandas Frfr 😍 but knowing me I would’ve throw some meat in it

[@nickia87]

Yessssss food looking good AF LOL!!!!🥙😋

[@fatimahshafii8226]

Quijuandas I’m not even vegan but I’m so interested right now lol

[@temptaaecious]

Quijuandas ikr I'm not even vegan

[@amyobi1207]

Quijuandas i kn right

[@sheikaty5000]

You are the BOMB girl!!! I just love how you go into detail thru every single meal.... You dont know how easy you are making my 30day vegan adventure!! Thanks a bunch😘

[@amandahalls4920]

Can we have a vegan pantry/fridge tour?

[@MegaSleep1]

Yo your skin is flawless it shows what eating clean really does for the body. This channel is dope

[@c.l.6379]

This is the first what i eat in a day vegan meal and youre the ONLY one ive seen so far to make better looking tasty food and you actually add spice compared to others. Thumbs up af

[@IrieMarie22]

I've been vegan for a little bit now and at times I can rotate the same meals or feel kind of overwhelmed but you make these recipes seem so delightful. So grateful for all that you are sharing!!I just watched your hygiene video as well and have been doing natural hygienic products as well since I've been vegan. My friends think I'm being a bit extreme but these lifestyle changes along with prayer have really been such a blessing. Again, thank you for sharing!

[@tanyathompson4322]

You make being vegan very doable and simple.

[@erinlewis8150]

I've been binge watching your vegan videos all day and I'm very impressed with the simple recipes and ideas.

[@Simplylockd]

Your videos have been a lifesaver for me. I’m newly vegan and found many simple and easy meals from your channel. Thank you so much!

[@RandomlyOniC]

You stay making me hungry though! Yes to the pellegrino water in the background!!! You should def try out vegan jambalaya! My husband made some the other day and it was amazing! 😋

[@butterflyl0ve212]

Thanks for sharing these recipes. I tried the meatball sub and it was delish! I did tweak mine a bit. Just to boost the protein value and texture, I added 1/4c of sunflower seeds, 1 flax egg, basil, 1/4 cup of bread crumbs, a splash of water, and Paprika for color. It was soooo good. I topped mine with some chopped fresh spinach, I made enough for leftovers to eat for lunch....can’t wait🤗

[@JustOutHereTrustingGod]

I tried going vegetarian back in middle school but didn’t stick with it because there weren’t a lot of things to choose from at that time. Food has really stepped its game up lately and after educating myself on some things, I’m transitioning to going Vegan! Your recipes look delicious. Tfs 😋

[@tasiashaw2094]

I am a pescatarian but even before I made the transition I tried almost All your dishes and as long as it taste good I’ll eat it and you haven’t failed me yet!!

[@aukuzjolaquarmeila]

Cant do..lol BUT I applaud her cause she will most likely never have to worry about weight issues or other possible issues that come along with eating outside of a planet based diet. Plus I just love her youtube channel especially the hair ones

[@HMSCHL.HOMIES]

One of the BEST Vegan "What I eat in a day" videos! Super different from what I've recently seen! LOVING your channel❤️

[@SlimButtonz]

I'm on day 3 of a 21 day fast and you have been my goto for all my vegan meals. I'm not allowed to have breads on this fast, so I replaced the toast with a small bowl of grits. This was my first time trying tofu and this scramble was good asf!

[@ieshaatkins6915]

Wow, everything looked so hearty and healthy especially that salad tho, you go girl 😍😄

[@honeybadger67]

WOW, another Lesha! And the spelling is the same. It only took way longer than I thought.

[@maryearl9331]

Never gave tofu time of day. Thought I hated or would hate it. Had it for breakfast in place of eggs and it shut me up. I was impressed. Turmeric tricked my mind in thinking its eggs because it looks like it with the turmeric. Will have this breakfast more now.

[@SweetPeazzz]

I love your channel. I've been struggling with coming up with simple vegan meals that are inexpensive and flavorful. Many times i've backslide to eating fast food or meat because it always seems like a project to cook vegan at home. These videos make it so doable. Thank you!

[@mimilaron6511]

Your vegan meals always try my soul. And I know I'm not a fan of tofu, but you make me want to keep trying it. That scramble is tempting my heart.

[@evelynjohnson416]

Recently learned I need to change my eating habit, meats to be excluded, was very sad - then I saw a few of your videos...wow, you I think I can do this! You're a god-send. Thank you for sharing your talent. A new subscriber!

[@Prettychefbri]

Pleaseeeeee make more of these videos , I’m not even a vegan but you make these types of food look so good and professional ☺️❤️❤️❤️❤️

[@laughloveshine_7022]

Just sat here and binged watched your videos for the past two hours. So I’m officially obsessed with you! You make vegan look so easy AND tasty!!

[@dharris4827]

This is super delicious! I watched this video this morning, went out and bought the groceries and tried the breakfast! I even let my husband try it without telling him what it was and he enjoyed it... thank you for sharing 😃

[@crystalclear9747]

I have never been this early for your videos. Tyfs and I love the talk thru.

[@priscillaberkeley2084]

Your vegan meal videos are extremely helpful. I am just starting out and on a pretty tight budget but you provide so many different ideas I love it and everything is easy to follow. Thank you love!!! I am currently vegetarian transitioning to vegan and your videos have been a great help.

[@asantewa3]

I know you say you get some of your recipes from pinterest and stuff, but i think you should compile an e-book of these. I don't doubt that your followers (vegan or otherwise) would purchase. You do such a good job reminding us that a vegan lifestyle doesn't have to be limiting and that there are ways to have your favorites just with a little tweak here or there. I would have never thought to make a vegan meatless sub. Such a smart idea!

[@LucienneintheDreaming]

Love when you use the salt and pepper. That crunchy sound is so satisfying.

[@MZMOCHA87]

Everything looked so yummy and delicious 😋. Thanks for sharing!

[@Jewel_lovelife]

Another great video. I love it, even though I'm not a vegan. I always love your what I eat in a day.

[@tonihogan]

But it's just food. ;-) You could for sure add any of these recipes to your current regular meals.

[@UneakTershai]

Goals af 💕

[@BLVCKM143]

Just made the tofu scramble for breakfast and it was so good !!!! Thanks for the video !

[@beauphomasterpiece3795]

Thank you I'm a new vegetarian although I know it's not the same these recipes help me in my journey

[@alexj798]

IMPACT BEAUTY same 🙌🏾

[@triasmchenry5742]

I’m a vegan and Ive watched so many of your vids and this one was so different and i couldn’t understand why until I realized this is your first time actually eating your recipes on camera. Idk how but it makes all the difference lol

[@reneeharrison3918]

Love the way u make this food look, yor momma got the same gift. Lordy Im getting hungry..Food especially veggies are heaven on earth. Thanx Kim

[@prdrose7570]

How am I JUST NOW discovering your channel?!? 😍😍😍 I've been vegan for almost 3 years and so it's nice to get some different meal ideas! Can't wait to try!!!

[@KeepingUpWithAdine]

everything looks so good! I might have to try a few vegan recipes!

[@fatcheeks21b.30]

Omg! You are so right this meal is HELLA BOMB! Made it today for breakfast! I'm very thankful that you provide easy delicious meals that are very healthy!!!! I also like your hair channel! God bless. One last thing If you could pronounce the name of your channel i would really appreciate it. Ive been following a little less than a year and I'm not sure if I'm saying it correctly!!!!!!

[@reesmit6920]

Luv to watch ur vids, keep being you positive n natural, thanks for sharing!😊

[@Sweetnatural79]

This has become my go to scramble. Made it this morning for breakfast and it was so yummy that I shared a pic of my plate and your video with family and friends who also want to try it. I will be having the loaded salad for lunch. So Kim, when are you coming out with your cookbook?

[@stylebyfash]

Everything looked so yummy!

[@taymorgan21]

I’m not even vegan,but I just love how you make your creations! It’s really interesting,and looks amazing!

[@armywife2248]

I make my pasta salad nearly the same way. I do the chopped cucs and tomatoes, but I love the olive salad in olive oil in the jar. I put a half cup in there and mix all that with some veggie rotini. Delicious!

[@NaturalCee]

I tried the loaded pasta salad with the lemon tahini dressing. First off that dressing was really good and can be used on a lot of meals. My brother added corn salsa and mixed olives on his, along with what you had in your bowl. I don't like olives so I added cooked broccoli to mine. I have braces so I needed it a little softer than raw broccoli. We ate it with a mixed fruit smoothie and its also very filling. I LOVE these videos and feel like I'm getting a great deal of new ideas!!

[@thechicnatural]

I love hearing that and I'm so glad you guys like the meals!!

[@reginalewis7225]

Ur videos definitely helped me on my vegan walk I thank you as one of the first vegans that helped inspire my walk as a vegan. I love it and I feel and look amazing now!!!!

[@kh-uw6um]

I wanted vegan potato salad so I made it two weeks in a row. It is a very simple way to make it and tastes fresh and not as heavy when I make potato salad with regular mayo and eggs.

[@MRSGLOVERABLE]

Enjoy the videos I’m a vegetarian been one for 7 years always wanted to convert to vegan! Meals look simple and delicious!!

[@ShanaT1908]

You giving me life with these meals!! You’re making my transition much easier.

[@queentosheable]

I love me some tofu scramble. I've been obsessed with Avacado toast lately & homemade acai smoothie bowls!

[@brittanijohnson7399]

So, I made the scramble and it was delicious. I just made the pasta salad and it is hands-down my favorite pasta salad ever. Instead of using the lemon tahini dressing, I used Annie's Organic Goddess dressing. OMG delish!!! Tomorrow night I'll be making the chickpea meatballs for my family. We're having Subs. I'll let you guys know how it goes.

[@TheDSquad]

These recipes look so easy and tasty for the entire family . I wanted to make tofu scramble - this is one recipe I’m going to make this week . Thanks for sharing

[@hottamale07]

Not Vegan, but OMG your meals look so delicious!!

[@earthywithliv8868]

These meals look sooo good omg. I’ve been running out of vegan recipes to make so I’m super excited to try these out! Thanks for posting this :)

[@kamjohne523]

I need that black bean burger you posted pronto 😁 going vegan and your videos have been such a good help. Love, love, love them!

[@starsaligned8440]

This was lowkey relaxing to watch 😊❤

[@hirehervirtually5573]

oh damn i forgot the spinach in mine but thank you for this recipe. i’m currently having it right now & you’re absolutely right when you say “idk why but it just goes well together with the avocado on top” !!

[@KnicyraMicole]

Omg I love when you post the Vegan food vids!! so simple and straight to the point

[@taylorgreen5061]

Girl yes! 😍😍😍 Your camera is bomb too, can you tell us what kind you use?

[@martinij7345]

Everything looks delish! Gonna give that pasta salad and tofu scramble a try!!!

[@avaphoenix3817]

Thank you for sharing your recipes! I love the simplicity of the ingredients. Can't wait to try the chickpea sub especially!

[@AngelVOPro]

Looks sooooo delish!!!! Thank you for sharing! Please consider doing a breakfast video without tofu. I'm currently doing smoothies, but I'm a beginner and don't really know recipes that are quick and easy. I really want to know what you pros do. Thank you!

[@jasmineegleston8283]

I LOVE these videos!!!! Too bad you can't do this like twice a week. But your videos have really inspired me to try a vegan diet so I'm waiting on my groceries that I ordered from Thrive Market and I'm so excited!

[@kounkknuok4607]

This cooking video gives me a ASMR type feeling. Clean & clear cooking sounds, an your wonderful voice. You come up with amazing ideas but making me super hungry farreal. Peace, Love, Ether & Light! #VeganWay #LightMerkaba

[@TayBriana1128]

I loveeee this type of What I Eat in Day video from you! Love seeing you in your videos. We get to see your personality ALOT MORE!! Btw those recipes looks sooo friggin good!!!!!!😍

[@alianna4325]

Definitely Have No Choice But To Try That Loaded Pasta Salad 😋But The Way She Was Holding That Jamba Juice Had My Anxiety Levels Through The Roof 😭Kept Thinking It Was Gonna Spill

[@Bigbrighteyes1]

I'm new to the vegan world. I've been on this journey for about a month. These recipes look good. Keep them coming.

[@SimplyCindyyXO]

Absolutely in love with your videos!!!!

[@TheodoreBakes]

It's crazy cause I could have sworn I already subscribed to your channel but I'm guessing it was on my old channel. Anyway, I'm so glad you popped up in my suggested videos because this one video made me want to give being vegan another (serious) try!

[@arianabuilding3547]

Will have to try the chickpea balls they look so good!

[@monicaspencer3426]

I made the chickpea balls two days in a row they were sooo good. I did add a few more spices though. Thanks for this👍🏾

[@EspeciallyFree]

Love this channel! I wish you would make a video on your shopping list. Like a vegan food haul so that we can see what you keep in your pantry. That would be awesome!

[@annlopez1857]

Try black salt in your tofu scramble. The seasoning tastes just like a boiled egg, in that will give your egg flavor. My friend put me on to this one. Trust me, it is so good!

[@marystestkitchen]

mMmm I love that kind of broccoli so much! Your food looks so good!

[@Simply_Me_AND]

I LOVE these videos, they give me great recipes and what’s so fantastic is they’re simple and DELISH!!!😍😋 Keep them coming!! Thank you beautiful lady!! ❤️

[@lisat-wright99]

it was unlikely for me to click on anything vegan. but this is impressive. I just saw and loved the breakfast presentation! would I have it with a bratwurst sausage--yes!!! but your cooking and gorgeous plating made me super hungry 💙!

[@CrissyMac]

This was great. You have helped me so much eating better. Keep the videos coming

[@kamariahatten4728]

Potatoes and onions is good. I had this for breakfast. I been doing smoothies alot and oatmeal with blueberries and agrave and china seeds and bananas.

[@jasmonai4048]

You are really helping me on my journey. Thank you sooo much

[@Cherellelanee]

More of these please. I feel my self being converted into a Vegan. Also, I’m tempted to try the Parmesan flakes. How close it it to the real thing? Because I don’t like Daiya cheese. 😝

[@zandayabarton2479]

Thanks for the inspiration!! You are amazing. Always informative and remaining classy with all your blogs.

[@mocha9292]

Thank u so much for sharing your tasty vegan recipes I recently tried the Tofu recipe & it was so delicious who would of ever thought I can make Tofu thanks for sharing such great recipes I'm slowy converting over & I love them all I'm definitely going to try them all 😘 The Chic natural

[@nikaa8313]

Wowww those 3 meals look so delicious I can't 😭 and the presentation of the meals look legit

[@331brownc]

Made the chickpea balls tonight and they are so delish and super filling!!! I’m going to try the tofu scramble next. Thanks for these recipes

[@igotthesky1455]

You are inspirational. My overall goal is to eliminate all diary and animal by products and your cooking /meal prep makes it easy..

[@kellykellz4]

I just madenthe scramble for my husband and he went crazy for it! I wrapped the scramble in a toasted tortilla with a dollop of vegan sour cream and a sprinkle of daiya cheese 😊

[@littlebritian2822]

I FRIED THE SCRAMBLE TOFU AND CHICK PEA BALLS...TASTE WAS FABULOUS - THANK YOU

[@JessicaJ_]

Your food always looks amazing 😍

[@krystalcheena]

You make such good food, great portions and it just looks amazing! Love your videos!! Easy for people who are transitioning into veganism or becoming more plantbased!

[@jfree3364]

You made each meal look so tasty. I never heard of an air popper until I watched your video. I'm always craving popcorn but I never make it because I don't own a microwave due to the radiation. I'm ordering me one today 🤗

[@ranzuki101]

I looove your ideas! I've checked out several vegan channels and your cooking is by far the tastiest and most appealing thus encourages me to go vegan. Thank you so much for the tips!

[@musicfeedsmysoulbabe]

I haven’t even started watching and I’m already hype af!!!