Helpful vs. Hurtful: Avoid Saying These 5 Things to Teens with ADHD

In this video, mental health therapist Mallory Grimste shares five common things that can be hurtful and unhelpful to say to teens with ADHD, and offers alternative approaches that can be more supportive and effective.
Whether you're a parent, teacher, or friend of someone with ADHD, this video can help you better understand how to communicate in a way that fosters connection, self-esteem, and success.
Watch now to learn how to be a positive influence and support in the life of a teen with ADHD.
// Prefer to read? Click here for the full blog:
→ www.mallorygri...
Gentle Reminder: social media is NOT therapy
Ever catch yourself thinking, "Who am I?" or "Why do I matter?"
🫶 Figuring out who you REALLY are is a total game-changer!!
YOU READY TO "UNCOVER YOUR TRUE SELF"?
✅ Download your free guide to self-discovery here:
➡️ www.mallorygri...
// watch more::
→ Cope with Morning Anxiety #WithMe | 20 Positive Affirmations for Teens | • Cope with Morning Anxi...
→ CONTROL Your Anger!! (anger management for teens) | • CONTROL Your Anger!! (...
→ Coping with Body Image Struggles?? | 5 Therapist approved ways to improve your self-esteem | • Coping with Body Image...
🔔 SUBSCRIBE here: www.mallorygri...
Looking for my latest video? Click here: www.mallorygri...
// SELF-CARE RESOURCE
Self-Care isn’t just for influencers with a 6-figure budget. Treat yourself like a pop star and make self-care a habit with self-care resources like guided meditations, positive affirmations, journal prompts, and more.
Sign up for access to the SELF CARE BUNDLE here:
→ www.mallorygri...
// WORK WITH MALLORY 💕
💛 Teen Growth Therapy Group + Counseling Services* | bit.ly/2WBePQD
🌟 COPING SKILLS CRASH COURSE: Control Your Emotions, Control Your Life | bit.ly/3nb3grC
// let’s get social- say hello! 👋
📸 Instagram: / mallorygrimste
📌 Pinterest: / mallorygrimste
Business inquiries + Collaboration requests | [e-mail]
// Support the Channel
While these videos are free for you to view, they aren't free for me to make. If you'd like to financially contribute to the channel, show your support with a SUPER THANKS
Don't have the fund$ to contribute?? Giving a like, leaving a comment, or even sharing these videos you like helps grow the channel and get these tips and strategies to others who may need them, too.
// ABOUT
Hi- I’m a mental health therapist, my name is Mallory and my pronouns are (she/hers). This channel is dedicated to helping YOU improve your mental health!
We know the rates of teens struggling with suicide and self harm are rising and I want to reverse that trend! That’s why on this channel you’ll find I share a lot of self-care tips and coping strategies for major teen issues like anxiety, depression, alternatives to self harm and how to talk to parents and other grown-ups about these challenges.
My biggest hope is to increase mental health awareness and break the stigma of talking to a therapist so teens can get the help they deserve and need right here, right now.
✨MINI-DISCLAIMER: While I am a mental health therapist licensed to practice with people physically located in Connecticut or New York, this does not mean I am your therapist. This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you.
*Counseling clients MUST be physically located in Connecticut or New York at the time of services. I don't make the licensing laws, but I do gotta follow them.
**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: support.google...

[@robinfun2123]

Great information!!!!

[@mallorygrimste]

Glad you think so! Anything else you'd add?