Yeah, I tried doing this and ended testing the hardness of the concrete 😵💫
@philfarina347026 күн бұрын
If doing these standing is too difficult, try seated. Trevor demonstrates this in the video below. kzbin.info/www/bejne/fHWlqZWXn5eYeLcsi=L71FJr9XbuwQF5Ze
@kathyford650Ай бұрын
So im wondering if staggering your feet while rocking back and forth help just as well..only so you don't fall backwards?
@philfarina347026 күн бұрын
The wider your bases, farther your feet are apart, the better balance you will have. If standing is too much try seated. Trevor demonstrates in the video below. kzbin.info/www/bejne/fHWlqZWXn5eYeLcsi=L71FJr9XbuwQF5Ze
@UlamovDenisАй бұрын
крутое упражнение! привет из России от склерозника :)