hi, a lot has happened...

[@aashita.j14]

Mental well being is so so imp...u don't need to apologize at all aaliyah we are all here for u...take ur time and come back stronger lysm ❤️✨️

[@yoonb1]

Aaliyah, thank you for sharing about your mental health journey. I am currently on anti-depressants too and I know it takes so much to come out and speak about it let alone on the internet. You are doing a lot in de-stigmatizing mental health talks and we see you ❤❤

[@AanamC]

This too shall pass! Sending you love and good juju 💖

[@Spiritual_Learnings50]

Just love the vibe I get from you, so pure & positive!

[@ijjalsparadise7350]

I'm on Antidepressants since five years and I do have issues with anxiety and panic. Your experience literally got me in tears

[@Maithily27]

I am going through the exact same thing Aaliyah. Subtle muscle and joint aches and also I am recently back on antidepressants after being offered them for a year. I also got some tests done and touchwood it's okay. It's a struggle going through this at this age and this video gave me so much hope. I wish you the best Aaliyah. Take care

[@d.sd.s2872]

Aap workout karo din me 2 baar.. and do something which you like ..jaise painting cooking.. you will feel much better without medicine.. and most important aap sirf 2 months ke liye social media chhod dijiye kahin bhi active nhi rahiye... Sab aapke sath h apke channel par yahin milenge.. I really like your vibe.. you such a nice cute girl.. i hope aap karengi ❤

[@sonali.chopra]

I’m gagging over the powerhouse of strength you possess woman! Don’t be disheartened over a stumble love! It’s not a fall. And well, even if it is, it is exactly how you know, what it is, to rise! I mean if not you, then who can do it afterall? I love you so much beautiful❤ Immensely grateful for you! 🌹

[@shahanaarif6251]

Aaliyah I am so proud of you, you are a strong women. Thank you for inspiring us. You are very correct, when you are dealing with anxiety and depression every day feels like a battle with yourself. you're an inspiration to all of us

[@krishnakrupaur3727]

Thank you for be open and transparent about this it's like a fresh air seeing someone be honest about their mental health struggles while most on the platform are just showcasing their wins. Also as a long time subscriber of yours I just want to tell if you want to take more time of to take care f your health please do so we aren't going anywhere...Take care ❤

[@avanivenkatesh1750]

As someone who relates to a lot of what you said, I know it takes a very significant amount of effort to come and speak about this and recount everything. Your hope for yourself and the willingness to act on it is really impressive ❤️

[@ananyayadav9690]

this actually shows how important mental health is how much it can affect a person..more power to aaliyah♥♥ you got thiss

[@rinijo2685]

Thanks for the update! But you really don’t have to explain yourself. I really hope you feel better❤ wishing you speedy recovery!!

[@Thoughtofthedaybyme19]

Good that you spoke about it. Facing it is the best way to all are problems. Something we been through the same but it’s alright to restart and be out in nature make daily workouts to make us feel good mentally is what helped and don’t just be away from everyone be with people around as your comfort zone ask for it ❤️

[@sumansanyalsue8765]

Your honesty and integrity is the best I love about you. You are just awesome ❤️❤️

[@danicafernandes6866]

Firstly, thank you sm for sharing this you're so brave! Loads of love to you❤

[@harinireddy3202]

You're just crazyy wise and mature, inspiring tooo .... more power and health to you!!

[@raincoathaveli]

Wishing you lots of love! I tried to go off my anti-anxiety med, but tbh it will be life long, which is fine. Its an illness like any other and sometimes we have to take meds to deal with medical issues.

[@subarnakarmakar1429]

Can I suggest you something? Well I think you can eat basic Indian food on daily basis like rice, dal, vegetables, chicken, eggs, fish... Health version of Indian food..It will be good for your body type I guess... I watched you eating mainly bread, avocado, eggs and many western food.. it's my opinion... Just saying...take care of yourself and your family 💖 I wish you best wishes for your future 🌹💌🧿

[@ishusharma9370]

I’ve faced the exact same thing. I was in anti depressant medication for past three years and than when I stopped it, after 1 month everything relapsed. I was in a new city really far away from my home and it is the worse phase anyone can ever face. I hope it eventually gets better for all us going through this ❤

[@aishachandel1356]

You are doing fine exactly how much your motivation can tolerate and understand the change that’s super hard. You’re the best the way you know how to navigate your situations❤️❤️❤️❤️

[@ravr3954]

Sharing and letting it out is the purest form of positivity, you’re brave. Take care 🤍

[@devikasudheer25]

we're so proud of you girlll🫂💗sending so much love your way🧿

[@anvitasharma8167]

Hi Aaliyah! I've been struggling with similar things for quite some time and it always helps me to hear I'm not alone. Specially with how much stigma I'm surrounded with and ofcourse my mental and physical health issues being hard itself. Love you and so much comfort and power to you ❤❤❤❤

[@rachelvarghese2821]

I have been working as a psychotherapist for more than 2 decades. Please continue with therapy. Mind is very vast, mysterious and capable. It will work for you.

[@anahitasingh469]

Take care girl ❤ you’re one of the real ones out there!

[@hillangsumpa3995]

From my experience you should maintain healthy lifestyle like working out&meditation is very powerful and helpful, try yoga, read positive books, use less social media or phone. It will bring happiness and peace within you because medications are addictive and bad for long term don’t depend on it. Most imp create a positive and peace environment in ur home.Hope it helps you 😊

[@sohajadeja]

You are such a strong girl Aaliyah...thanks for speaking so openly about mental health issues..I'm sure you'll get better super soon💗💗

[@revakhanna2598]

aaliyahhh bro don’t worry at all you’ll be fine in no time just focus on the goods of life, even when it’s difficult because those are the days when you grow as a person and get to genuinely and truly yourself, i love you and what you do ❤❤❤❤❤ keep growing bro and much love ❤❤❤

[@shupravajui550]

withdrawal is the hardest part. you have tried it. u r my inspiration. i love u.

[@jrshful]

This was me exactly 9 months ago, i stopped my meds, perfectly good for 5 months before something triggered and i spiralled down to my worst depression ever, constant panic attacks , loss of appetite, insomnia. And I was put back on anti depressants. I'm feeling good now, but like you said I was disappointed and kept asking why again? I was so fine, now im dependant on this. But honestly, just. like how we ytake meds for physical health, mental health is important too! I think it's fine to take what helps you.

[@MM-sb7fg]

Thanks for sharing! Can you make a video on how you’ve changed your diet? Gut issues are getting more common these days and it would be great for people to be aware on the same!

[@ketakiakhave2630]

Soo happy to see you back. Take care... sending you lots of love, happiness and strength ❤❤❤❤

[@prachijain4170]

Hi, I can feel you completely. I went through the same about the gut issue affecting your whole System. I hope you get better soon! All the strength and courage to you!!

[@prarthanapatel5841]

So glad to see you, missed you alot, I'm glad that you are doing okay now! I'd like to suggest you something ... To believe in a power superior to all of us (god) ,to have complete faith and to create a relationship with tha superior power might help you with your mental health issues... It has certainly helped me alot. Love you ❤

[@babysharkdododo1664]

all the besttt aliyaahhh. you are suchaaaaa pure soul. i wish you a speedy recovery.

[@shanzamalik2008]

May Allah give you health Aaliyah I will pray for you lots of love you’re strongest and u know it🥹❤️❤️😘

[@renumunjal5715]

Oh god! I hope you recover soon and more power to you ❤

[@lizabose3956]

I feel relief that l m not alone who is suffering all this problems hope we win this battle 🙂♥️

[@POSHQUE]

take care Aaliyah! we missed you but your health comes first, sending you lots of love and a big hug ❤

[@Naturalbeautyynook]

Hey, Aaliyah I would suggest you if possible nd if u r comfortable u can do past life regression that can help u to know past nd if u have any karmic baggage or anything like that u can cut cord that will help u in this life. Also if u want u can go for healing. Idk I felt I should tell u this. But honestly u r brave nd u r open about ur mental health nd plz do take care of urs also, u r powerful honestly take ur therapy the way u r taking soon u will be in a way more better place nd happy place. God bless you dear.

[@ilhajan26922]

Please be sensible...don't say stupid things

[@andruuu3722]

more power to you aaliyah!! please take care of yourself, we love you!!💗

[@tanvinaik736]

More power to you !! You can do it all !! Take rest whenever you want !! And remember you are not alone we are all here for you !!

[@avanthikaa2679]

I can’t imagine the roller coaster of emotions you must have experienced over the days but I want to say I’m so glad you’re okay and you’ve gotten through all of those challenges. And thank you for being so raw and unfiltered about all the content you’ve shared, so proud! Please take care and all love and support for you ❤

[@poojabhat4269]

U speak soo well ..u seem soo together and everything...if it's clinical depression then it needs medication for ever they say but all other depression is mind created...soo work on urself...and continue therapy....love u ..ur soo pure and soo beautiful...🎉❤

[@suellagomes4727]

Thank you for sharing ❤ May you feel better soon 😌 Aaliyah

[@saurabhd7316]

Can anyone fill me up on how she got to this point?

[@morewithshruti]

soo haapy to see u back .stay healthy and postive .hope u are doing fine 🤗😀

[@gopalikagrover1160]

More power to you babe, don’t apologise for your feelings or your absence. It’s completely okay to have dips in your healing journey because it just cannot always be linear. Believe in yourself!!

[@pruthvipatel5990]

Love how honest you are about everything and that’s the real strength !!! Sending you loads of love Aaliyah ❤❤❤. Take care of yourself. Truly an inspiration for me ❤❤

[@Rach-631]

Not being able to leave the medication is NOT a sign of failure it’s a sign the medicine works. Someone people need medication and that is perfectly ok

[@debashreetudu1]

Bless you…..!! Weaning of anti depressants is challenging. And it’s so weird that I came across your video coz I am also in the process of weaning off the anti depressants. It is challenging with the withdrawal symptoms. The gut issue and immunity is so much to do with your mental health. Coz you going through lot of stress off lately your immunity goes down and your gut reacts to it. You take care girl. Nothing is more important than your health.

[@bhatnagaraanya]

Aaliyah so proud of you for doing this,it takes a lot to come here and be vulnerable in front of others,idk if it makes you feel better but I have to tell you we all love you and are here for you to support you always ❤

[@mahima.b6233]

Hey Aaliyah. More power to you for staying strong through the course of this bad episode and coming back stronger. Lots of virtual hugs and please take care. Love.

[@sarathycpv]

I completely get you 🥺🥺🥺 take careee Aaliyah 💜💜 it'll become alright soon ❤

[@ruheerabhabbc7296]

Hi Aaliyah! Thank you for existing. Was anxious few minutes ago, i clicked on this video and i genuinely felt i was not alone in this. Just wanted to leave this msg that you are stronger than your anxiety.⭐️🌱📿🦋✨💛

[@carolynnpm6704]

May Jesus, the prince of peace comforts and leave you at peace. Not worldly means can give you permanent peace.

[@akshakureshi2269]

Take care aaliyah♥️ wish you only best in your life and also hope everything worksout for you🥺

[@dobby3159]

What gut stomach issue ? How is it connected with weaning off antidepressants? What treatmen are you taking for gut issues? Please answer.

[@Sassylearners]

I love you aliyah , you are so pure at heart , i will pray for your well being

[@ananya1singh]

We are here for you, take your time! The most important thing right now for us and for you is your health. You have got this, we love you and we only wish strength and happiness for you ♥️♥️♥️

[@ayshasaleem7698]

Sending so much love to you Aaliyah❤ Happy to have you back!!!

[@abigailphilip1212]

Aaliyah, something always makes me watch you, I enjoy watching you. I love you so much. I'm so happy you are backkkkk. Please take care of yourself. We love you too muchhh ❤

[@natka6649]

U should watch lots of comedy movies, take magnesium and b12 supplements, change environment if need be, u should not have free time at all keep urself busy always... I have been through it 😢 n know how hellish it is.. wish u speedy recovery hun... U will definitely come out of it one day... Lots of good wishes ❤❤❤❤

[@r1aarohibalan471]

More strength to youuuuuu❤❤

[@vidyackmohan]

Happy to have you back dear❤🥰..I wish you a speedy recovery dear and am sure you will come back more powerful Aaliyah🥰♥️

[@maithileemahapatra]

we’re always with u, I just hope that u stay the healthiest forever my love🧿🫂

[@kajal0541]

Oh Aaliyah , don't get disheartened,you are very brave and strong, take care of yourself, don't apologize ,health comes first! lots of love to u😊

[@user-bk6hi5ex8k]

Omg!! You are way too honest for which you are the most authentic volgger and a great human being ❤❤❤❤😊😊😊 Just love you for that 😊😊 And get well soon darling Aliyah ❤❤

[@Sids8486]

Hi, I hope you get better soon. More power and hugs to you. Love youuuu ❤️🥰🤌🏼

[@mranalsingh]

Take care and stay strong.... You are amazing nd beautiful human ❤️❤️❤️

[@poorvibharti377]

Hey Aaliyah, I was really worried about you. You are a strong woman..stay positive in life and you are ok.Where there is a will there is a way. You can get off medicines slowly so don't get disappointed at all. Cheers 🥂

[@sakshiyadav8534]

When the going gets tough, the tough get going! You will be out of it all completely, it's just a matter of time. More Power and More Love your way!❤

[@bhartibasnett5750]

Hoping for ur speed recovery Aaliyah ❤

[@navrozlalani6006]

Sending so much love and light. Thank you for normalizing mental health🩷🙏🏽🙏🏽

[@aju5868]

Antidepressants are notorious to have withdrawal symptoms. It's really hard to get off it. Only baby step bit by bit. Even psychiatric don't understand unless the person have it. Please take caution on reducing

[@anushuaaich4707]

So glad Aaliyah that you are okay, safe and doing better❤❤❤. And never apologize for your feelings/emotions. They are natural phenomenon and crux of our beings. Just want to say take care and do what you think would be best for your well-being. Sending lots of strength and love to you💕💕💕🧿.

[@rahuljain7886]

You shouldnt be apologetic u can hav your mee time,fam time,and many more,also more power to you girl,this is the bad thing of mental health medicines that its very hard to leave them,but i m sure one day you will leave them🔥

[@imanmalik5631]

Sending love, light and healing your way!❤️💕❤️

[@reensr4343]

Oh girl if I could give you a hug I would. Nevertheless: sending you a virtual hug. My mum is your fan and the moment we saw your blog got so excited. But after hearing what all went through this time we felt miserable. It was personal.aaliyah you don't know how strong you are. God bless you with all the happiness. I am so glad you spoke about this and don't worry we all are going through some or the other issue. Honestly take your time. We will be here. No rush. Hugs and ❤ to you .

[@yaminm5450]

Not to sound rude but I'm really confuse and wanted to know If she's mentioned about why she's depressed and get anxiety attack ?

[@TheKokila80]

Take care Aaliyah! Hope you are feeling better now🌸

[@vanshikavashisht931]

Hey, Hope you are well ❤ We are with you and you are a strong girl ❤ Don't worry about posting stuff etc just take care of your health. stay happy and healthy. Just believe in yourself, you are the best ❤ Lots of love 😊

[@Mia-ge7xf]

You are so real and brave and a huge inspiration to me. I just know better days are ahead for the both of us - life will get unimaginably good even if our mind sometimes doesn’t let us imagine that !! I have a question have you tried proton pump inhibitors? I was just prescribed it for acid reflux I got lansoprazole As always sending ❤ and trust me you can get through these difficult moments no matter what your mind tells you.

[@pl5666]

Hey Aaliyah, I am so sorry to hear this. But I am relieved to know you didn’t test positive for lupus. My mum had it and it was a long and tough battle. We’re all here for you, and we hope life starts to feel like sunshine and rainbows for you❤️ Thank you for doing what you do :)

[@aari4714]

You’re the strongest person I have known ..💪 take care of your health ❤

[@anjalinair6962]

🧿♥️ wishing you good health and recovery soon♥️

[@rakshitasingh9600]

Dont apologise , you are extremely honest and pure and positive , you will get through this feeling ..

[@Mrunal_Choudhary]

Wishing you a speedy recovery 🤍

[@shynarareddy]

So proud of you darling ❤️ Take care! You are doing Good ❤

[@pemadolmayeshi7607]

Love you Aaliyah…take good care yourself ❤

[@vipashagupta7305]

It's really good to see u back..get well soon❤

[@tishtaguha7772]

Take good care. Thanks for sharing. You go girl.❤

[@vandanatrivedi4265]

Get well soon aaliyah ❤stay happy and healthy always ☺️

[@rahulvij696]

Get well soon !

[@pemachokyi2848]

Wish for fast recovery ❤

[@diyakedia9557]

Hi Aaliyah! Please don’t apologise for anything you being so open about mental health issues is what we really admire and we pray and hope for you to get better! Sending love and power to you❤

[@pemadolmayeshi7607]

You are so beautiful and educated….y u are so thinking too much….Please take care yourself and think positive

[@sreetamabose626]

Hi, wishing you a speedy mental and physical health recovery! Also, do you think you can help with therapist suggestions, since you are having a good experience I believe with your current therapist. And mostly, it is really hard hard to find a non-commercial and sensitive person who knows the job. If you don't mind, any reference(s) would help. Many Thanks!!

[@amraa2823]

Take care of yourself,your are a decent down to earth person .May Allah give you all the happiness in life which you deserve.Ameen