Hidden Triggers For Insomnia & Solutions For a Stressed Subconscious Nervous System

[@stephaniemurrewolf5210]

Excellent information! Love your tips about walking around your bedroom and touching each object to orient yourself before sleep. Great guest, too.

[@Kat5758]

I couldn't find the info on magnesium nor the link to the guide for chronic freeze. I always learn so much from your programs. Yes, I suffer from TRAUMA (PTSD), and sometimes it's bad. Thank you Aimie, you're an inspiration.

[@DrAimieApigian]

These links have been added to the video description! You're the one putting in the work! Keep it up. :)

[@sandyp4123]

WOW 💥 Thank you sooo much. Very helpful!

[@RandomDude7779]

Dr. Aimie can u post the magnesium link?

[@DrAimieApigian]

This has been added to the video description!

[@amcgee0668]

I'm watching this at 1:09 A.M.😮‍💨

[@Kat5758]

I play solitaire, I can fall asleep quickly.