High-Intensity 20-Minute Fat Incinerating AMRAP

[@rw38335]

6 rounds in 19:55. Brutal near the end. Thought I was dying by the end of the burpees in round 6. Awesome workout! Thanks Matt! Keep up the great work!!

[@BlueStarNutraceuticals]

Great work and keeping it going! 👏👏👏

[@aungzawpaingoo3935]

Hi Bluestar, I've been a subscriber since the early days when Bluestar first started on KZbin. From my early teen years until now at 22, Bluestar has always been my go-to resource for training. As I've grown older, I've taken on more responsibilities, and I'm now working toward my goals and supporting my family. With limited time to hit the gym, all I have is a strongman sandbag. It would be incredibly helpful if you could put together a complete sandbag training program. Thank you so much, and best of luck!

[@BlueStarNutraceuticals]

Thanks for being such a supporter! 🙌 Love the idea! 🧠💫 You may be able to modify a 2-3 workouts from here in which you can use your sandbag: www.youtube.com/@BlueStarNutraceuticals/search?query=sandbag

[@loved80s77]

Matt the MAN👍👍👍

[@BlueStarNutraceuticals]

🤘🧔‍♂️🤘

[@mohitsharma-bn1hm]

awesome workout.

[@BlueStarNutraceuticals]

It really is! Thank you for following! 🙌

[@kev09pearce]

Great workout Matt!

[@BlueStarNutraceuticals]

Thank you! 💪

[@rounaksubramanian1686]

Wow this is a very amazing and awesome video bro telling about this high intensity 20 minutes fat incinerating amrap and keep it up and keep up the great work as always for all of us and take care Keep smiling always

[@BlueStarNutraceuticals]

🙏🙏🙏

[@LorenzoDecaria]

I think this workout is great, but claiming it "incinerates fat" is a very misleading claim