High Intensity Interval Training | with Jenny

High Intensity Interval Training for a stronger, fitter and healthier body. Just 10 to 15 minutes a day. Do anywhere, no equipment needed. All you need is a little bit of space.
These exercises will give you results as I use them regularly myself and have seen the improvements in my fitness and body. Also these exercises can be scaled to anyone's skill level, whether you are a beginner or a seasoned gym goer.
See more of my exercise videos on my channel here, or find me for live classes on Facebook.
The songs playing in this video are "Bang it to the curb" (Dotcom Remix) by Sidney Samson & Far East Movement, "Baby Run" by Vinikk & Brooke Mitchell, and Illusion (Original Mix) by Micade featuring Kaira). I do not own any rights to these.
Thanks for watching, and please ask in the comments below if you have any questions or suggestions.

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